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1255: What Are Men Really After by Dr. Diana Kirschner of Love in 90 Days on Understanding Men's Motivations

Dr. Diana of Love in 90 Days tells you what men are really after, according to the research

Episode 1255: What Are Men Really After by Dr. Diana Kirschner of Love in 90 Days on Understanding Men's Motivations

PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands of singles and couples … Read the rest

1649: Your Goldilocks Brain and Sleep by Doctor Jenny Brockis on Getting Enough But Not Too Much Quality Sleep

Dr. Jenny Brockis talks about your goldilocks brain and sleep

Episode 1649: Your Goldilocks Brain and Sleep by Doctor Jenny Brockis on Getting Enough But Not Too Much Quality Sleep

Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is … Read the rest

517: The Most Important Question Content Creators Can Ask AND 3 Changes That Will Bring Your Content From Good to Great

Greg Audino of Vibely shares two short articles covering the most important question content creators can ask themselves, and 3 changes that will bring your content from good to great

Episode 517: The Most Important Question Content Creators Can Ask AND 3 Changes That Will Bring Your Content From Good to Great

Vibely is an … Read the rest

2271: 3 Steps to Take When Decluttering Sentimental Items by Rachel Jones of Nourishing Minimalism

Rachel Jones of Nourishing Minimalism tells us 3 steps to take when decluttering sentimental items

Episode 2271: 3 Steps to Take When Decluttering Sentimental Items by Rachel Jones of Nourishing Minimalism

Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of her home.

Her goal for pursuing minimalism was … Read the rest

1648: Seven Ways To Improve In Running That Doesn't Include Running by Lea Genders of Lea Genders Fitness

Lea Genders shares 7 ways to improve running that don't include running

Episode 1648: Seven Ways To Improve In Running That Doesn't Include Running by Lea Genders of Lea Genders Fitness

Lea Genders is a NASM certified personal trainer, running coach, nutrition habits coach and fitness blogger. She helps you fast track your own running … Read the rest

1253: Do Your Preferences for a Romantic Partner Influence Your Actual Choice of Romantic Partner by Dr. Lorne Campbell

Dr. Lorne Campbell with Luvze shares research on whether or not your preferences for a romantic partner influence your actual choice of a romantic partner

Episode 1253: Do Your Preferences for a Romantic Partner Influence Your Actual Choice of Romantic Partner by Dr. Lorne Campbell

Luvze was founded on the premise that relationships are a … Read the rest

895: How to Get S*** Done: 5 Techniques to Implement Today by Chris Reining (Increasing Productivity & Time Management Skills)

Chris Reining shares 5 techniques to implement today to start getting things done.

Episode 895: How to Get S*** Done: 5 Techniques to Implement Today by Chris Reining (Increasing Productivity & Time Management Skills).

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His … Read the rest

894: On Appreciation by Colin Wright of Exile Lifestyle (Appreciating Experiences in Life & Removing Prejudices for Enjoyment)

Colin Wright of Exile Lifestyle shares why we shouldn't define ourselves by what we're not.

Episode 894: On Appreciation by Colin Wright of Exile Lifestyle (Appreciating Experiences in Life & Removing Prejudices for Enjoyment).

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new … Read the rest

893: Minimalism for a Balanced Life And How to Know If You're a Minimalist by Michelle Schroeder-Gardner

2 shorter, minimalist-related posts from Michelle Schroeder-Gardner of Making Sense of Cents.

Episode 893: Minimalism for a Balanced Life And How to Know If You're a Minimalist by Michelle Schroeder-Gardner.

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able to pay off $38,000 in … Read the rest

892: 5 Steps to Declutter Your Schedule & Live Your Desired Live by Mike Burns – Becoming Minimalist (Your Tasks & To Do List)

Guest author Mike Burns with Becoming Minimalist shares 5 steps to declutter your schedule and live your desired life.

Episode 892: 5 Steps to Declutter Your Schedule & Live Your Desired Live by Mike Burns – Becoming Minimalist (Your Tasks & To Do List).

Joshua Becker and his family decided to live with fewer possessions … Read the rest

890: Gratitude Lessons From a 3-Year-Old by Kayla Albert with Cait Flanders (Mindfulness & Living in the Present)

Kayla Albert with Cait Flanders shares how her 3-year-old niece's gratitude practice changed her perspective.

Episode 890: Gratitude Lessons From a 3-Year-Old by Kayla Albert with Cait Flanders (Mindfulness & Living in the Present).

Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist … Read the rest

444: How to Help Your Teenager Begin to Build Credit Responsibly by Emily Guy Birken with PT Money (Family and Credit Cards)

Emily Guy Birken with PT Money shares how to help your teenager begin to build credit responsibly.

Episode 444: How to Help Your Teenager Begin to Build Credit Responsibly by Emily Guy Birken with PT Money (Family and Credit Cards).

PTMoney.com is about helping you make extra money, save more money, and spend your money … Read the rest

443: Spending and Withdrawals During Early Retirement: A Real-World Example – Part 2 by J.D. Roth of Money Boss (Learning)

J.D. Roth of Money Boss shares a real-world example of spending & withdrawals during early retirement. This is Part 2 of 2.

Episode 443: Spending and Withdrawals During Early Retirement: A Real-World Example – Part 2 by J.D. Roth of Money Boss (Learning).

J.D. Roth has been reading and writing about personal finance for a … Read the rest

442: Spending and Withdrawals During Early Retirement: A Real-World Example – Part 1 by J.D. Roth of Money Boss (Investing)

J.D. Roth of Money Boss shares a real-world example of spending & withdrawals during early retirement. This is Part 1 of 2.

Episode 442: Spending and Withdrawals During Early Retirement: A Real-World Example – Part 1 by J.D. Roth of Money Boss (Investing).

J.D. Roth has been reading and writing about personal finance for a … Read the rest

438: What I Learned from Interviewing 19 Millionaires – Part 2 by Benjamin Davis with Budgets Are Sexy (Millionaire Interviews)

Benjamin Davis with Budgets Are Sexy shares what he learned from interviewing 19 millionaires. This is Part 2 of 2.

Episode 438: What I Learned from Interviewing 19 Millionaires – Part 2 by Benjamin Davis with Budgets Are Sexy (Millionaire Interviews).

J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring … Read the rest

437: What I Learned from Interviewing 19 Millionaires – Part 1 by Benjamin Davis with Budgets Are Sexy

Benjamin Davis with Budgets Are Sexy shares what he learned from interviewing 19 millionaires.

Episode 437: What I Learned from Interviewing 19 Millionaires – Part 1 by Benjamin Davis with Budgets Are Sexy.

J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with … Read the rest

274: Want to Crush Your Inner Demons? Use the Skywalker Strategy – Part 2 by Steve Kamb of Nerd Fitness (Personal Growth)

Steve Kamb of Nerd Fitness shares how to crush your inner demons using the Skywalker Strategy (Part 2 of 2).

Episode 274: Want to Crush Your Inner Demons? Use the Skywalker Strategy – Part 2 by Steve Kamb of Nerd Fitness (Personal Growth).

Steve Kamb started exercising back in high school without really knowing what … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!

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