Roger Lawson of Rog Law Fitness shares his no-excuses guide to getting things done. This is Part 1 of 2.
Episode 897: [Part 1] The No Excuses Guide to Getting Things Done by Roger Lawson of RogLawFitness.com (Planning & Discipline).
Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.
The original post is located here: http://roglawfitness.com/the-no-excuses-guide-to-getting-things-done