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1566: Practical Minimalism: Being a Minimalist with a Family by Rachel Jones
Rachel Jones of Nourishing Minimalism talks about being a minimalist with a family
Episode 1566: Practical Minimalism: Being a Minimalist with a Family by Rachel Jones
Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of her home.
Her goal for pursuing minimalism was to find contentment and joy … Read the rest
793: The New Kids on the Cube Block: Five Things You Can Expect of Generation Z by Laura Stack
Laura Stack of The Productivity Pro talks about what to expect from Generation Z
Episode 793: The New Kids on the Cube Block: Five Things You Can Expect of Generation Z by Laura Stack
Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted authority on employee and team productivity. She … Read the rest
309: Why is My Boyfriend Still in Constant Contact With His Ex
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about why her boyfriend is still in constant contact with his ex
Episode 309: Why is My Boyfriend Still in Constant Contact With His Ex
Visit Me Online at OLDPodcast.com
… Read the rest2574: What Those Winter Blues Can Teach You About True Happiness by Jeff Goins
Jeff Goins of Goins Writer talks about the winter blues
Episode 2574: What Those Winter Blues Can Teach You About True Happiness by Jeff Goins
Jeff Goins is the best-selling author of five books including The Art of Work and Real Artists Don't Starve. On his blog, he shares his thoughts on writing, life, and … Read the rest
2119: 6 Ways to Turbocharge Your Savings by J. Money
J. Money of Budgets Are Sexy shares 6 ways to turbocharge your savings
Episode 2119: 6 Ways to Turbocharge Your Savings by J. Money
J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys.
He tracked his expenses … Read the rest
1955: Top New Year’s Resolutions For A Healthy Life by Josh Anderson
Josh Anderson of DIY Active provides the top New Year's resolutions for a healthy life
Episode 1955: Top New Year's Resolutions For A Healthy Life by Josh Anderson
DIY Active's mission is to help people stay fit and active no matter where they are and no matter what life demands of them. They believe that … Read the rest
1565: 6 Tips for Extroverted Parents Who Are Raising Introverted Teens by Veronique Hoebeke
Veronique Hoebeke with Introvert Dear shares 6 tips for extroverted parents who are raising introverted teens
Episode 1565: 6 Tips for Extroverted Parents Who Are Raising Introverted Teens by Veronique Hoebeke
Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, Dear in 2013 as her … Read the rest
792: Using Business Communication To Get What You Want by Brian Tracy
Brian Tracy shares how to use business communication to get what you want
Episode 792: Using Business Communication To Get What You Want by Brian Tracy
Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for more than 1,000 companies … Read the rest
2573: Head, Heart or Gut. Which One's Right? By Helene Massicotte
Helene Massicotte of Free To Pursue compares the heart, head and gut
Episode 2573: Head, Heart or Gut. Which One's Right? By Helene Massicotte
Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all that life has to offer and who … Read the rest
2118: Cash Flow Investments: REITs and Agency Mortgages by JT McGee
JT McGee with The College Investor talks about REITs and Agency Mortgages
Episode 2118: Cash Flow Investments: REITs and Agency Mortgages by JT McGee
Robert Farrington is a personal finance expert that focuses on helping millennials get out of student loan debt and start investing for their future. He also helps parents make smart choices … Read the rest
2438: Hack Your Nervous System to Prevent Summer Blues by Ingrid Y Helander
Ingrid Y. Helander tells you how to hack your nervous system and prevent summer blues
Episode 2438: Hack Your Nervous System to Prevent Summer Blues by Ingrid Y Helander
Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic illness, she … Read the rest
2437: An Excerpt From the Book Find Your Voice by Caroline Goyder
Caroline Goyder shares an excerpt from her book, Find Your Voice
Episode 2437: An Excerpt From the Book Find Your Voice by Caroline Goyder
Caroline Goyder is an Award-Winning Speaker, TEDx talker, Voice Expert and 3-time author.
Her global reputation as a speaker and voice coach is built on her warm, engaging, relaxed and highly … Read the rest
2436: You Are Protected. No Problems Detected AND Begin Again by Eric Teplitz
Eric Teplitz shares two short posts covering the fact that you're more protected than you think, and how to begin again
Episode 2436: You Are Protected. No Problems Detected AND Begin Again by Eric Teplitz
Eric Teplitz has had a lifelong fascination with human motivation, creativity, personal development, and living an inspired, rewarding, and positively impactful life. To this … Read the rest
2435: 10 Things You Can Do Today to Live More Like a Minimalist by Joshua Becker
Joshua Becker of Becoming Minimalist shares 10 things you can do today to live more like a minimalist
Episode 2435: 10 Things You Can Do Today to Live More Like a Minimalist by Joshua Becker
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As … Read the rest
2434: Unpacking Emotional Baggage & Finally Letting Go by Cheryl Smith
Cheryl Smith with No Sidebar on unpacking emotional baggage and finally letting go.
Episode 2434: Unpacking Emotional Baggage & Finally Letting Go by Cheryl Smith
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your … Read the rest
2433: [Part 2] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro of Break The Twitch
Anthony Ongaro of Break the Twitch shares a helpful guide to lifestyle experiments. This is part 2 of 2.
Episode 2433: [Part 2] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro of Break The Twitch
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more … Read the rest
2432: [Part 1] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro of Break The Twitch
Anthony Ongaro of Break the Twitch shares a helpful guide to lifestyle experiments. This is part 1 of 2.
Episode 2432: [Part 1] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro of Break The Twitch
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more … Read the rest
2431: Habits Can Make You Stupid And Then Kill You by James Altucher
James Altucher talks about the dangers of habits
Episode 2431: Habits Can Make You Stupid And Then Kill You by James Altucher
James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published … Read the rest
2430: Never Let Anyone Take You Away From Your Core Daily Disciplines by Carl Pullein
Carl Pullein warns us to not let anyone take us away from our core disciplines
Episode 2430: Never Let Anyone Take You Away From Your Core Daily Disciplines by Carl Pullein
Carl has written three books on productivity and time management and coaches companies and individuals around the world through his Time and Life Mastery … Read the rest
2429: How to Beat Performance Anxiety by Cylon George
Cylon George of Spiritual Living for Busy People helps you beat performance anxiety
Episode 2429: How to Beat Performance Anxiety by Cylon George
Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people's stories and helping them gain perspective on life's opportunities and challenges. The mission … Read the rest
1983: Should You Bring Debt into a Relationship? by Jen Hayes
Jen Hayes talks about whether or not you should bring debt into a relationship
Episode 1983: Should You Bring Debt into a Relationship? by Jen Hayes
A few years ago, Jen and her husband were buried in $117,000 of student loan debt. Now, they've paid off over $100k of debt, and they're on track to … Read the rest
1982: Investing With Debt by Wanderer
Wanderer of Millennial Revolution talks about investing with debt
Episode 1982: Investing With Debt by Wanderer
Wanderer retired from his engineering job at a major Silicon Valley semiconductor company at the age of 33. He now travels the world seeking out knowledge from other wealthy people, so he can teach people how to become financially … Read the rest
1981: Remembering the Emotional Impact of Your Finances? by Andrea Joy
Andrea Joy of Saving Joyfully talks about the value in remembering the emotional impact of your finances
Episode 1981: Remembering the Emotional Impact of Your Finances? by Andrea Joy
Andrea Joy is the creator of Saving Joyfully, a personal finance and frugality blog emphasizing joyful living. On her website, savingjoyfully.com, she offers inspiration and … Read the rest
1980: Interesting Financial Rules to Follow by J. Money of Budgets Are Sexy
J. Money of Budgets Are Sexy shares interesting financial rules to follow
Episode 1980: Interesting Financial Rules to Follow by J. Money of Budgets Are Sexy
J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys.
He tracked … Read the rest
1979: My Reality or Yours by Steve Pavlina
Steve Pavlina shares his thoughts on objective thinking.
Episode 1979: My Reality or Yours by Steve Pavlina
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles … Read the rest
1978: Stocks – Part XV: Target Retirement Funds, The Simplest Path To Wealth Of All by JL Collins
JL Collins shares his thoughts on target retirement funds.
Episode 1978: Stocks – Part XV: Target Retirement Funds, The Simplest Path To Wealth Of All by JL Collins
Mr. Collins is a senior executive with extensive P&L experience and a proven track record of growing revenue and profitability, integrating acquisitions, launching new products, developing and … Read the rest
1977: [Part 2] How to Survive Inflation and Make it Work for You by Liz of Frugal Woods
Liz of Frugalwoods talks about how to survive inflation and make it work for you. This is part 2 of 2.
Episode 1977: [Part 2] How to Survive Inflation and Make it Work for You by Liz of Frugal Woods
The Frugalwoods are ex-urban, rookie homesteaders finding contentment (and a lot of chores) on 66 … Read the rest
1976: [Part 1] How to Survive Inflation and Make it Work for You by Liz of Frugal Woods
Liz of Frugalwoods talks about how to survive inflation and make it work for you. This is part 1 of 2.
Episode 1976: [Part 1] How to Survive Inflation and Make it Work for You by Liz of Frugal Woods
The Frugalwoods are ex-urban, rookie homesteaders finding contentment (and a lot of chores) on 66 … Read the rest
1975: The Lame 25% Rule and How Much House You Can (Responsibly) Afford by Philip Taylor
Philip Taylor with PT Money helps you understand how much house you can afford
Episode 1975: The Lame 25% Rule and How Much House You Can (Responsibly) Afford by Philip Taylor
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an effort to help you fix your … Read the rest
1974: 6 Types of Credit Cards You Need to Avoid by Kumiko
Kumiko of The Budget Mom shares 6 types of credit cards you need to avoid
Episode 1974: 6 Types of Credit Cards You Need to Avoid by Kumiko
Kumiko went from having a pile of credit card debt to becoming a successful budgeter and Accredited Financial Counselor. The Budget Mom exists to empower women to … Read the rest
1820: Q&A – Best Stretches & Diet for Running
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1820: Q&A – Best Stretches & Diet for Running
InsideTracker's patented algorithm analyzes your biometric data and offers you a clearer picture than you've ever had before of what's going on inside your body. For a limited … Read the rest
1819: The Senior’s Guide to Staying Healthy Year-Round by Valencia Higuera of Healthline
Valencia Higuera of Healthline shares the senior's guide to staying healthy year-round
Episode 1819: The Senior's Guide to Staying Healthy Year-Round by Valencia Higuera of Healthline
How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your pursuit of health … Read the rest
1818: Become Happy in the Face of Physical Misery by Leo Babauta
Leo Babauta of Zen Habits helps you become happy in the face of physical misery
Episode 1818: Become Happy in the Face of Physical Misery by Leo Babauta
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can … Read the rest
1817: Is Personal Training the Best Option by Riley Pearce
Riley Pearce of Free Form Fitness discusses whether or not personal training is the best option
Episode 1817: Is Personal Training the Best Option by Riley Pearce
The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered personal training. They've created a … Read the rest
1816: Could Your Daily Cappuccino Protect You vs. Alzheimer’s Disease? by Dr. Jenny Brockis
Dr. Jenny Brockis talks about whether or not cappuccino can protect you from Alzheimer's
Episode 1816: Could Your Daily Cappuccino Protect You vs. Alzheimer's Disease? by Dr. Jenny Brockis
Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an … Read the rest
1815: Eliminate Financial Problems Through Self Discipline by Brian Tracy
Brian Tracy tells us how we can use self-discipline to rid ourselves of financial problems.
Episode 1815: Eliminate Financial Problems Through Self Discipline by Brian Tracy
Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for more than 1,000 companies … Read the rest
1814: [Part 2] Why ‘What's Your Excuse?' Isn't That Helpful by JC Deen
JC Deen shares why ‘what's your excuse' isn't that helpful. This is part 2 of 2.
Episode 1814: [Part 2] Why ‘What's Your Excuse?' Isn't That Helpful by JC Deen
JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their … Read the rest
1813: [Part 1] Why ‘What's Your Excuse?' Isn't That Helpful by JC Deen
JC Deen shares why ‘what's your excuse' isn't that helpful. This is part 1 of 2.
Episode 1813: [Part 1] Why ‘What's Your Excuse?' Isn't That Helpful by JC Deen
JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their … Read the rest
1812: Q&A – Best Diet When You're Sick
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1812: Q&A – Best Diet When You're Sick
Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to TalentNest. Get started now at Indeed.com/HEALTH.
1811: Sunlight and Why It's So Important For Gains by Eric Leija
648: How Influencer Outreach Can Revive Your Content Marketing Strategy by Shayla Price With Neil Patel
Shayla Price with Neil Patel talks about how influencer outreach can revive your content marketing strategy
Episode 648: How Influencer Outreach Can Revive Your Content Marketing Strategy by Shayla Price With Neil Patel
Neil Patel is a New York Times Bestselling author. The Wall Street Journal calls him a top influencer on the web, Forbes … Read the rest
647: How I Knew I Couldn’t Continue Working For Someone Else by Michelle Schroeder-Gardner
Michelle Schroeder-Gardner of Making Sense of Cents shares how she knew she couldn't continue working for someone else
Episode 647: How I Knew I Couldn't Continue Working For Someone Else by Michelle Schroeder-Gardner
Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able to pay … Read the rest
646: Is That Career Change Right For You by Andrea Joy
Andrea Joy of Saving Joyfully helps you determine if a career change is right for you
Episode 646: Is That Career Change Right For You by Andrea Joy
Andrea Joy is the creator of Saving Joyfully, a personal finance and frugality blog emphasizing joyful living. On her website, savingjoyfully.com, she offers inspiration and resources … Read the rest
645: How to Explain Your Career as a Content Creator to Your Parents AND Overcome Imposter Syndrome by Greg Audino
Greg Audino of Vibely shares two short articles covering how to explain your career as a content creator to your parents, and how to overcome imposter syndrome
Episode 645: How to Explain Your Career as a Content Creator to Your Parents AND Overcome Imposter Syndrome by Greg Audino
Vibely is an all-in-one place to lead … Read the rest
644: How to Improve Traditional Management Training by Phil LeNir
Phil LeNir with Dig to Fly talks about how to improve traditional management training
Episode 644: How to Improve Traditional Management Training by Phil LeNir
Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and emotions, learn from them and share them … Read the rest
643: The Future of Work is Coming – Don’t Fight it by Carl Pullein on Allowing Freedom For Your Employees
Carl Pullein talks about the oncoming future of work
Episode 643: The Future of Work is Coming – Don't Fight it by Carl Pullein on Allowing Freedom For Your Employees
Carl has written three books on productivity and time management and coaches companies and individuals around the world through his Time and Life Mastery and … Read the rest
642: Everything You Need to Know About the SEP IRA by Philip Taylor of PT Money on Retirement Account Options
Philip Taylor of PT Money shares everything you need to know about the SEP IRA
Episode 642: Everything You Need to Know About the SEP IRA by Philip Taylor of PT Money on Retirement Account Options
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an effort … Read the rest
641: [Part 2] Advantages of a Business Credit Card for Self-Employed by Vicki Cook and Amy Blacklock of Women Who Money
Vicki Cook and Amy Blacklock of Women Who Money talk about the advantages of a business credit card for the self-employed. This is part 2 of 2.
Episode 641: [Part 2] Advantages of a Business Credit Card for Self-Employed by Vicki Cook and Amy Blacklock of Women Who Money
The co-founders of Women Who Money … Read the rest
640: [Part 1] Advantages of a Business Credit Card for Self-Employed by Vicki Cook and Amy Blacklock of Women Who Money
Vicki Cook and Amy Blacklock of Women Who Money talk about the advantages of a business credit card for the self-employed. This is part 1 of 2.
Episode 640: [Part 1] Advantages of a Business Credit Card for Self-Employed by Vicki Cook and Amy Blacklock of Women Who Money
The co-founders of Women Who Money … Read the rest
639: Why Your Blog Isn’t Getting Traffic And How to Fix It by Jen Hayes on Using Pinterest For More Site Visitors
Jen Hayes tells you how to get traffic to your blog
Episode 639: Why Your Blog Isn't Getting Traffic And How to Fix It by Jen Hayes on Using Pinterest For More Site Visitors
A few years ago, Jen and her husband were buried in $117,000 of student loan debt. Now, they've paid off over … Read the rest
1427: 3 Betrayals That Ruin Relationships (That Aren’t Infidelity) by Kyle Benson of Gottman
Kyle Benson with The Gottman Institute shares 3 types of betrayals other than infidelity that ruin relationships
Episode 1427: 3 Betrayals That Ruin Relationships (That Aren't Infidelity) by Kyle Benson of Gottman
The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is … Read the rest
1426: Why It’s Time to Start Being Selfish by Eric Ungs with No Sidebar
Eric Ungs with No Sidebar shares why it's time to start being selfish
Episode 1426: Why It's Time to Start Being Selfish by Eric Ungs with No Sidebar
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's … Read the rest
1425: The Power of Choice by Ross Enamait
Ross Enamait shares his thoughts on the power of choice.
Episode 1425: The Power of Choice by Ross Enamait
Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich resource to assist with your development. As … Read the rest
1424: 7 Things Every Sensitive Person Needs From Their Loved Ones by Cat Rose with Highly Sensitive Refuge
Cat Rose with Highly Sensitive Refuge shares 7 things every sensitive person needs from their loved ones
Episode 1424: 7 Things Every Sensitive Person Needs From Their Loved Ones by Cat Rose with Highly Sensitive Refuge
Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's okay to … Read the rest
1423: Q&A – I'm New to Dating, and Can't Find Any Men Who Want to Commit
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about how to enter the dating world as a woman
Episode 1423: Q&A – I'm New to Dating, and Can't Find Any Men Who Want to Commit
1422: 8 Simplicity Tips for Going Back to School During COVID by Rose Lounsbury
Rose Lounsbury shares 8 simplicity tips for going back to school during COVID
Episode 1422: 8 Simplicity Tips for Going Back to School During COVID by Rose Lounsbury
Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people create open … Read the rest
1421: The Summer Slide: What it is and How to Beat it by Jen
Jen of This Time of Mine helps parents keep their kids' minds sharp during the summer
Episode 1421: The Summer Slide: What it is and How to Beat it by Jen
Jen is a busy mom to four energetic kids and between taking care of them, running the household and trying to keep up with … Read the rest
1420: Dating Advice for Women by Tynan
Tynan with Tynan.com shares dating advice for women.
Episode 1420: Dating Advice for Women by Tynan
Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, … Read the rest
1419: [Part 2] How to Keep From Growing Apart by Melissa Josue
Melissa Josue of Melissa the Love Coach shares ideas that can keep you and your partner from growing apart. This is part 2 of 2.
Episode 1419: [Part 2] How to Keep From Growing Apart by Melissa Josue
Melissa helps clients overcome relationship challenges and create deeply fulfilling lives and relationships.
Her specialty is helping … Read the rest
1418: [Part 1] How to Keep From Growing Apart by Melissa Josue
Melissa Josue of Melissa the Love Coach shares ideas that can keep you and your partner from growing apart. This is part 1 of 2.
Episode 1418: [Part 1] How to Keep From Growing Apart by Melissa Josue
Melissa helps clients overcome relationship challenges and create deeply fulfilling lives and relationships.
Her specialty is helping … Read the rest
150: [Part 1] The Tools to Create a New You – Keywords in Self-Development and Using Them to Form Your Identity
Greg Audino answers a listener's question about how to understand popular terminology in self-development, and effectively using those terms to create a new life. This is part 1 of 2.
Episode 150: [Part 1] The Tools to Create a New You – Keywords in Self-Development and Using Them to Form Your Identity
Read the transcript: … Read the rest
149: Downsides of Productivity – Necessary Sacrifices That Come With Being Busy and Pursuing More
Greg Audino answers a listener's question about the inevitable consequences that come with a highly productive life.
Episode 149: Downsides of Productivity – Necessary Sacrifices That Come With Being Busy and Pursuing More
Read the transcript: https://oldpodcast.com/busy-mom-struggling-balance/
… Read the rest
148: Moving Internationally Before Retirement – Building a Legacy and Asking the Right Questions During Midlife
Greg Audino answers a listener's question about thoughts to consider before moving overseas for retirement.
Episode 148: Moving Internationally Before Retirement – Building a Legacy and Asking the Right Questions During Midlife
Read the transcript: https://oldpodcast.com/moving-overseas-retirement/
… Read the rest
147: Preparing For the Next Phase of Life – Reduce Anxiety and Plan With Flexibility, Embracing the Now
Greg Audino answers a listener's question about how to plan for the next phase of life in a way that is free of anxiety.
Episode 147: Preparing For the Next Phase of Life – Reduce Anxiety and Plan With Flexibility, Embracing the Now
Read the transcript: https://oldpodcast.com/high-school-stress/
… Read the rest
146: Making Changes With Clarity – Plan Your Life From the Right Headspace by Following These Steps
Greg Audino answers a listener's question about how to make big life changes from a place of clarity.
Episode 146: Making Changes With Clarity – Plan Your Life From the Right Headspace by Following These Steps
Read the transcript: https://oldpodcast.com/travel/
… Read the rest
145: Saving a Friendship With Good Communication – Actor-Observer Bias and Taking Responsibility
Greg Audino answers a listener's question about how to use communication skills to save a troubled friendship.
Episode 145: Saving a Friendship With Good Communication – Actor-Observer Bias and Taking Responsibility
Read the transcript: https://oldpodcast.com/friend-confide-me/
… Read the rest
144: Beating a Global Crisis – Assessing and Withstanding Societal and Personal Cycles by Thinking For Yourself
Greg Audino answers a listener's question about how to accept global crises and not get caught up in negativity.
Episode 144: Beating a Global Crisis – Assessing and Withstanding Societal and Personal Cycles by Thinking For Yourself
Read the transcript: https://oldpodcast.com/anxiety-state-of-the-world/
… Read the rest
143: Beating the Negativity Bias – Thoughts on How to Justifiably Give Yourself Credit as a Single Mom
Greg Audino answers a listener's question about how to give oneself more credit, particularly as a single mother.
Episode 143: Beating the Negativity Bias – Thoughts on How to Justifiably Give Yourself Credit as a Single Mom
Read the transcript: https://oldpodcast.com/single-mom/
… Read the rest
142: Going on a Technology Diet – Understanding and Beating Addiction to Devices and Social Media
Greg Audino answers a listener's question about how to slowly break free of a technology addiction.
Episode 142: Going on a Technology Diet – Understanding and Beating Addiction to Devices and Social Media
Read the transcript: http://oldpodcast.com/technology-dieting/
… Read the rest
141: Find Motivation While Grieving – Being Patient With Your Feelings and Rebuild Yourself in a Healthy Way
Greg Audino answers a listener's question about how to find motivation while grieving.
Episode 141: Find Motivation While Grieving – Being Patient With Your Feelings and Rebuild Yourself in a Healthy Way
Read the transcript: https://oldpodcast.com/finding-motivation-while-grieving/
… Read the rest
