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1229: Six Tips to Help Reduce Our Children's Stress During the School Year by Allison Carmen on Successful Parenting

Allison Carmen shares six tips to help reduce our children's stress during the school year.

Episode 1229: Six Tips to Help Reduce Our Children's Stress During the School Year by Allison Carmen on Successful Parenting

Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working … Read the rest

491: Why Many Small Business Blogs Fail by Kimberley Laws with EOFire on Blogging Success & Online Writing Tips

Kimberley Laws of EOFire talks about why many small business blogs fail

Episode 491: Why Many Small Business Blogs Fail by Kimberley Laws with EOFire on Blogging Success & Online Writing Tips

John Lee Dumas is the founder and host of Entrepreneurs On Fire, an award winning podcast where he interviews inspiring Entrepreneurs every Monday … Read the rest

1623: How to Optimize your Circadian Rhythms to Promote Healing from Chronic Illness by Lindsay Christensen

Lindsay Christensen with A Brighter Wild shares how to optimize your circadian rhythms to promote healing from chronic illness.
 
Episode 1623: How to Optimize your Circadian Rhythms to Promote Healing from Chronic Illness by Lindsay Christensen
 
Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live
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1622: Can I Pursue Weight Loss Too by Stefanie Bonastia with Jessi Kneeland on Healing Relationship with Food

Stefanie Bonastia with Jessi Kneeland talks about pursuing weight loss and healing your relationship with food

Episode 1622: Can I Pursue Weight Loss Too by Stefanie Bonastia with Jessi Kneeland on Healing Relationship with Food

Jessi Kneeland was a Certified Personal Trainer (NASM) in NYC for 7 years, specializing in empowering young women through strength … Read the rest

1790: Adapt To Change and Secure Your Future by Jessica Wang with Fiology on How To Respond To Adversity

Jessica Wang with Fiology reminds you that adapting to change is necessary for building a secure future

Episode 1790: Adapt To Change and Secure Your Future by Jessica Wang with Fiology on How To Respond To Adversity

Fiology is an educational resource designed to teach you about Financial Independence (FI). They have scoured the internet … Read the rest

2244: This 10-Minute Routine Will Increase Your Clarity And Creativity by Benjamin Hardy on Brain Development

Benjamin Hardy shares a quick routine you can follow to increase your clarity and creativity

Episode 2244: This 10-Minute Routine Will Increase Your Clarity And Creativity by Benjamin Hardy on Brain Development

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled … Read the rest

768: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus

An excerpt from the audiobook Everything That Remains: A Memoir by Joshua Fields Millburn and Ryan Nicodemus of The Minimalists.

Episode 768: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus.

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for … Read the rest

767: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus

An excerpt from the audiobook Everything That Remains: A Memoir by Joshua Fields Millburn and Ryan Nicodemus of The Minimalists.

Episode 767: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus.

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for … Read the rest

766: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus (Minimal)

An excerpt from the audiobook Everything That Remains: A Memoir by Joshua Fields Millburn and Ryan Nicodemus of The Minimalists.

Episode 766: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus (Minimal).

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff … Read the rest

764: 20 Key Questions on Motivation and Habits, Answered – Part 3 by Leo Babauta of Zen Habits (Personal Growth Tactics)

Leo Babauta of Zen Habits answers some of the most common questions about motivation and habits. This is Part 3 of 3.

Episode 764: 20 Key Questions on Motivation and Habits, Answered – Part 3 by Leo Babauta of Zen Habits (Personal Growth Tactics).

Leo Babauta created Zen Habits, which is about finding simplicity and … Read the rest

763: 20 Key Questions on Motivation and Habits, Answered – Part 2 by Leo Babauta of Zen Habits (Self Development Tips & Tricks)

Leo Babauta of Zen Habits answers some of the most common questions about motivation and habits. This is Part 2 of 3.

Episode 763: 20 Key Questions on Motivation and Habits, Answered – Part 2 by Leo Babauta of Zen Habits (Self Development Tips & Tricks).

Leo Babauta created Zen Habits, which is about finding … Read the rest

305: Take the One Percent Challenge from Afford Anything | Make Smart Choices About Your Money, Time and Productivity

Paula Pant shares the easiest way to save money without budgeting and counting pennies.

Episode 305: Take the One Percent Challenge from Afford Anything | Make smart choices about your money, time and productivity.

Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, and real … Read the rest

150: Q&A Edition – The Straight Answer to Should I Take a Daily Vitamin & Supplements (Questions & Answers with Dr. Neal Malik)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643

Episode 150: Q&A Edition – The Straight Answer to Should I Take a Daily Vitamin & Supplements (Questions & Answers with Dr. Neal Malik).

The original post is located here: http://OLDPodcast.com/take-daily-vitamin-supplements-straight-answer

 

Read the rest

145: Q&A Edition – All About Heart Attacks, LDL Cholesterol, Heart Disease, & Statins (Questions & Answers with Dr. Neal Malik)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643

Episode 145: Q&A Edition – All About Heart Attacks, LDL Cholesterol, Heart Disease, & Statins (Questions & Answers with Dr. Neal Malik).

The original post is located here: http://OLDPodcast.com/reducing-statins-heart-attacks-lowering-cholesterol-getting-off-heart-attack-medications

Read the rest

141: 7 Guidelines Towards Living a Pain-Free Life by Christopher Stepien with Good Life Zen (A Chiropractor Take on Fitness)

A guest author on Good Life Zen shares guidelines for living a pain-free life.

Episode 141: 7 Guidelines Towards Living a Pain-Free Life by Christopher Stepien with Good Life Zen (A Chiropractor Take on Fitness).

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!

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