This post may contain affiliate links. Please read my disclaimer for more info.

Roger Lawson talks about the movie 300’s influence on life and takeaways for your personal freedom.

Episode 142: Your Guide to Personal Freedom: Spartan Style by Roger Lawson.

Roger Lawson’s goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.

The original post is located here:

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:

or call: 614-568-3643 (61-I-LOVE-OHD)