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1597: On Burnout and Your (Loss of) Personal Identity by Jenny Lee
Jenny Lee of Hello Brio talks about burnout and identity changes for parents
Episode 1597: On Burnout and Your (Loss of) Personal Identity by Jenny Lee
Hello Brio isn't just another minimalism blog or an iPad blog.
It was created in 2013 by Jenny Lee to be a place for her to rediscover her soul … Read the rest
1596: A Paradigm Shift in New Year's Resolutions by Allison Carmen
1986: My Fitness AHA Moment: How I Made Lasting Permanent Change by Lea Genders
Lea Genders talks about how she's made lasting fitness changes
Episode 1986: My Fitness AHA Moment: How I Made Lasting Permanent Change by Lea Genders
Lea Genders is a NASM certified personal trainer, running coach, nutrition habits coach and fitness blogger. She helps you fast track your own running and healthy lifestyle journey. She helps … Read the rest
2605: New Year’s Resolutions That Stick by Anthony Ongaro
Anthony Ongaro of Break the Twitch talks about New Year's resolutions
Episode 2605: New Year's Resolutions That Stick by Anthony Ongaro
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn't just … Read the rest
2150: 5 Personal Finance Myths That Could Ruin Your Retirement by Kalen Bruce
Kalen Bruce of Money Mini Blog shares 5 personal finance myths that could ruin your retirement
Episode 2150: 5 Personal Finance Myths That Could Ruin Your Retirement by Kalen Bruce
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances … Read the rest
320: What Our Clutter Says About Our Values and Relationships
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about how physical clutter reflects our values and relationships
Episode 320: What Our Clutter Says About Our Values and Relationships
Visit Me Online at OLDPodcast.com
… Read the rest2604: Challenges and Comfort Zones by Ryan Larson
2149: 7 Money Saving Techniques For Couples by Jen Hayes
Jen Hayes shares 7 money-saving techniques for couples
Episode 2149: 7 Money Saving Techniques For Couples by Jen Hayes
A few years ago, Jen and her husband were buried in $117,000 of student loan debt. Now, they've paid off over $100k of debt, and they're on track to have the rest paid off by the … Read the rest
1595: Where to Meet Men Offline by Dr. Diana Kirschner
818: How Self-Employed Workers Can Stay Motivated and Organised by Luke Smith
Luke Smith with Carl Pullein talks about how self-employed workers can stay motivated and organized
Episode 818: How Self-Employed Workers Can Stay Motivated and Organised by Luke Smith
Carl has written three books on productivity and time management and coaches companies and individuals around the world through his Time and Life Mastery and Your Digital … Read the rest
2598: Try This the Next Time You Want to Change a Habit by Sara Stanizai
Sara Stanizai of Prospect Therapy gives you advice for habit change
Episode 2598: Try This the Next Time You Want to Change a Habit by Sara Stanizai
Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, generosity and enthusiasm. … Read the rest
2597: How Perfectionism Perpetuates Stress by Rachael Kable
Rachael Kable talks about how perfectionism perpetuates stress
Episode 2597: How Perfectionism Perpetuates Stress by Rachael Kable
Rachael Kable is the vibrant and warm-hearted creator of The Mindful Kind podcast. Described by her listeners as “genuine, down-to-earth and encouraging”, Rachael is passionate about empowering people around the world to live more mindfully in fun, simple and … Read the rest
2596: This is KEY to Crafting the Life You Want by Krista O'Reilly-Davi-Digui
Krista O'Reilly-Davi-Digui of A Life In Progress shares the key to crafting the life you want
Episode 2596: This is KEY to Crafting the Life You Want by Krista O'Reilly-Davi-Digui
Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show … Read the rest
2595: The Two Biggest Myths of Minimalism by Regina Wong
Regina Wong with No Sidebar shares the two biggest myths about minimalism
Episode 2595: The Two Biggest Myths of Minimalism by Regina Wong
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at … Read the rest
2594: Why “I Don't Have Time” is a Big Fat Lie by Steve Kamb of Nerd Fitness
Steve Kamb of Nerd Fitness shares why “I don't have time” is a big fat lie.
Episode 2594: Why “I Don't Have Time” is a Big Fat Lie by Steve Kamb of Nerd Fitness
Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he
2593: The Belief That Is Stunting an Entire Generation by Ali Cornish
Ali Cornish of Everthrive shares the belief that is stunting an entire generation.
Episode 2593: The Belief That Is Stunting an Entire Generation by Ali Cornish
Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through words and photos, she brings awareness to the importance of living … Read the rest
2592: The Art of The Hard Part by David Cain of Raptitude
David Cain of Raptitude shares the art of the hard part.
Episode 2592: The Art of The Hard Part by David Cain of Raptitude
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human … Read the rest
2591: Parenting: Who Is It Really For AND Actions, Not Words, Reveal Our Real Values by Derek Sivers
Derek Sivers shares two short posts covering who parenting is for and how our true values are revealed
Episode 2591: Parenting: Who Is It Really For AND Actions, Not Words, Reveal Our Real Values by Derek Sivers
Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest … Read the rest
2590: [Part 2] 7 Things I Learned About Life That I Learned From Surfing by Elana Miller
2589: [Part 1] 7 Things I Learned About Life That I Learned From Surfing by Elana Miller
2144: The Case For and Against Umbrella Insurance by Mike Ballew
2142: [Part 1] Your Aging Car: Repair or Replace? By Phiip Taylor
Philip Taylor with PT Money talks about whether you should repair or replace your aging car. This is part 1 of 2.
Episode 2142: [Part 1] Your Aging Car: Repair or Replace? By Phiip Taylor
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an effort to … Read the rest
2141: Don’t Panic! Coping With Financial Mistakes and Setbacks by JD Roth
J.D. Roth of Get Rich Slowly helps you cope with financial mistakes and setbacks
Episode 2141: Don't Panic! Coping With Financial Mistakes and Setbacks by JD Roth
J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years ago, his money life was a disaster, with … Read the rest
2140: Want to Retire Early Abroad? Do These 10 Things First by Christina Browning
Christina Browning of Our Rich Journey tells you what to do before retiring abroad
Episode 2140: Want to Retire Early Abroad? Do These 10 Things First by Christina Browning
Amon and Christina are former federal government employees that focused on saving, making, and investing money so that they could grow enough wealth in their … Read the rest
2139: Finding Yourself Again (or Perhaps for the First Time) by Lisa Merlo-Booth
Lisa Merlo-Booth on finding yourself again or perhaps for the first time.
Episode 2139: Finding Yourself Again (or Perhaps for the First Time) by Lisa Merlo-Booth
Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and … Read the rest
2138: Specific Identification of Shares by The Mad Fientist
The Mad Fientist on specific identification of shares.
Episode 2138: Specific Identification of Shares by The Mad Fientist
The Mad Fientist analyzes the tax code and looks at personal finance through the lens of early financial independence to develop strategies and tactics to help you retire even earlier.
Most personal finance advice is geared towards … Read the rest
2137: 5 Ways College Students Can Revitalize Their Finances by Rachel Vaughan
Rachel Vaughan with The Finance Twins talks about 5 ways college students can revitalize their finances
Episode 2137: 5 Ways College Students Can Revitalize Their Finances by Rachel Vaughan
Camilo and Francisco Maldonado are the Finance Twins. Most people think money is confusing unless you are an accountant. We used to think that too. After … Read the rest
2136: 6 Reusable Products That Save Me Money by Kumiko
Kumiko of The Budget Mom shares 6 reusable products that save her money
Episode 2136: 6 Reusable Products That Save Me Money by Kumiko
Kumiko went from having a pile of credit card debt to becoming a successful budgeter and Accredited Financial Counselor. The Budget Mom exists to empower women to build a life they … Read the rest
2135: The Fallacy of Homeownership by Julien Saunders
Julien Saunders of Rich and Regular talks about the fallacy of homeownership
Episode 2135: The Fallacy of Homeownership by Julien Saunders
Julien and Kiersten started rich & REGULAR in 2017 after their stint in real estate investing led them to discover the F.I.R.E movement. At that point, they'd listened to their friends complain about doing … Read the rest
2134: When Should You Use Margin When Investing? By Shailesh Kumar
Shailesh Kumar of Good Financial Cents shares when you should use margin when investing
Episode 2134: When Should You Use Margin When Investing? By Shailesh Kumar
Jeff Rose, CFP® is a Certified Financial Planner™, founder of Good Financial Cents, and author of the personal finance book Soldier of Finance. Jeff is an Iraqi combat veteran … Read the rest
1980: Q&A – How Can I Prevent the Build Up of Lactic Acid in My Muscles
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1980: Q&A – How Can I Prevent the Build Up of Lactic Acid in My Muscles
Zocdoc is a FREE app that shows you doctors who are patient-reviewed, take your insurance and are available when you need … Read the rest
1979: How to Add Eccentric Training to Your Workouts and Why You Should By Eric Leija
1978: Top 6 Health Benefits of Golden Berries by Elly McGuinness
Elly McGuinness shares the top 6 health benefits of golden berries
Episode 1978: Top 6 Health Benefits of Golden Berries by Elly McGuinness
Elly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do most of the time, not … Read the rest
1977: How to Deal With Recurring Aches and Pains by Kate Galliett
Kate Galliett of The Unbreakable Body shares how to deal with recurring aches and pains
Episode 1977: How to Deal With Recurring Aches and Pains by Kate Galliett
Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into … Read the rest
1976: Does Walking Barefoot Have Health Benefits? By Sara Lindberg
Sara Lindberg with Healthline educates us on the health benefits of walking barefoot
Episode 1976: Does Walking Barefoot Have Health Benefits? By Sara Lindberg
How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your pursuit of health and well-being. … Read the rest
1975: Why Pursue Personal Growth at All? by Steve Pavlina
Steve Pavlina shares his thoughts on why you should pursue personal growth.
Episode 1975: Why Pursue Personal Growth at All? by Steve Pavlina
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He … Read the rest
1974: How To Look Like Gerard Butler in the Movie 300 by Steve Kamb
1973: This Holiday Season, Leave the Food Police at the Door by Crystal Karges
Crystal Karges encourages you to leave the food police at the door this holiday season
Episode 1973: This Holiday Season, Leave the Food Police at the Door by Crystal Karges
Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She's passionately committed to helping you … Read the rest
1972: Q&A – Chemicals in Our Healthcare & Beauty Products
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1972: Q&A – Chemicals in Our Healthcare & Beauty Products
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
… Read the rest1971: [Part 2] 10 Ways To Reduce Your Toxic Exposure by Melani Schweder
Melani Schweder of A Brighter Wild shares 10 ways to reduce your toxic exposure. This is part 2 of 2.
Episode 1971: [Part 2] 10 Ways To Reduce Your Toxic Exposure by Melani Schweder
Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, … Read the rest
808: [Part 1] How To Delegate The Right Tasks To The Right People by Brian Tracy
Brian Tracy tells how you to properly delegate. This is part 1 of 2.
Episode 808: [Part 1] How To Delegate The Right Tasks To The Right People by Brian Tracy
Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted … Read the rest
807: Define Success to Create Success, Starting Now by Alissa Finerman
Alissa Finerman with Tiny Buddha tells that in order to create success, you must first define it
Episode 807: Define Success to Create Success, Starting Now by Alissa Finerman
Tiny Buddha has been helping people heal, grow, and find peace since 2009. The site features stories and insights from people of all ages, from all over … Read the rest
806: 7 Crucial Tips For Being a Highly-Effective Leader by Amber Waugaman
Amber Waugaman of AW Coach shares 7 crucial tips for being a highly-effective leader
Episode 806: 7 Crucial Tips For Being a Highly-Effective Leader by Amber Waugaman
Amber provides crucial leadership development for leaders & employees. She wants to set you up for success as a leader! Whether you need a refresher or are learning … Read the rest
805: Effective Techniques to Onboard Remote Employees AND Pain Relief Tips for Remote Workers by Michael Levitt
Michael Levitt of Breakfast Leadership shares two short posts covering effective techniques to onboard remote employees and pain relief tips for remote workers
Episode 805: Effective Techniques to Onboard Remote Employees AND Pain Relief Tips for Remote Workers by Michael Levitt
Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, … Read the rest
804: 3 Ways to Live More Present and Productive by Emma Scheib
Emma Scheib with A Life in Progress shares 3 ways to live more present and productive
Episode 804: 3 Ways to Live More Present and Productive by Emma Scheib
Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show up … Read the rest
803: 4 Ways to Elevate Your Pitch AND The Heart Behind Entrepreneurship by Sarah Dusek
Sarah Dusek of Enygma Ventures shares two short posts covering how to elevate your pitch and the heart behind entrepreneurship
Episode 803: 4 Ways to Elevate Your Pitch AND The Heart Behind Entrepreneurship by Sarah Dusek
Sarah Dusek is Co-Founder of Under Canvas; the leading US adventure-hospitality company offering luxurious glamping accommodations just minutes from … Read the rest
802: 5 Tips to Increase ROI With Marketing Analytics by Shayla Price
Shayla Price with Neil Patel shares 5 tips to increase ROI with marketing analytics
Episode 802: 5 Tips to Increase ROI With Marketing Analytics by Shayla Price
Neil Patel is a New York Times Bestselling author. The Wall Street Journal calls him a top influencer on the web, Forbes says he is one of the … Read the rest
801: SEO Basics for Bloggers & Beginners by Jeff Goins
Jeff Goins of Goins Writer shares SEO basics
Episode 801: SEO Basics for Bloggers & Beginners by Jeff Goins
Jeff Goins is the best-selling author of five books including The Art of Work and Real Artists Don't Starve. On his blog, he shares his thoughts on writing, life, and creative work.
The original post is … Read the rest
800: How to Avoid Employee Burnout by Molly Fletcher
Molly Fletcher shares how to avoid employee burnout
Episode 800: How to Avoid Employee Burnout by Molly Fletcher
Too many leaders, teams, and organizations are stuck. Instead of achieving greatness, they remain stagnant, failing to reach their potential. That's where Molly Fletcher comes in.
She is a trailblazer in every sense of the word– a … Read the rest
799: 3 Ways To Become Insanely Productive by Adi Redzic
Adi Redzic shares 3 ways to become insanely productive
Episode 799: 3 Ways To Become Insanely Productive by Adi Redzic
Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, Adi has proven the possibility of change … Read the rest
1587: [Part 1] How Goals and Intentions Help With Grief by Reid Peterson
Reid Peterson of Grief Refuge talks about how goals and intentions help with grief. This is part 1 of 2.
Episode 1587: [Part 1] How Goals and Intentions Help With Grief by Reid Peterson
Grief Refuge experiences are facilitated by Reid Peterson, MA. Reid achieved a Masters Degree in Transpersonal Psychology (Institute of Transpersonal Psychology, … Read the rest
1586: One Very Simple, Very Important Piece of Relationship Advice by Vironika Tugaleva
Vironika Tugaleva shares one very simple, very important piece of relationship advice.
Episode 1586: One Very Simple, Very Important Piece of Relationship Advice by Vironika Tugaleva
Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and … Read the rest
1585: How Your Personality Affects Your Finances by Mike Ballew
Mike Ballew of Eggstack informs you of how your personality affects your finances.
Episode 1585: How Your Personality Affects Your Finances by Mike Ballew
Mike Ballew is a 56-year-old engineer turned blogger who reached a point in life where he sees things more clearly than ever before. He faced financial challenges and overcame them through … Read the rest
1584: The Boundary-less Couple: Victims and Savers by Dr. Margaret Rutherford
Dr. Margaret Rutherford talks about the risks of not having boundaries in your relationship
Episode 1584: The Boundary-less Couple: Victims and Savers by Dr. Margaret Rutherford
Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. … Read the rest
1583: How to Stop Caring About What Others Think of You by Adi Redzic
Adi Redzic helps you stop caring about what other people are thinking
Episode 1583: How to Stop Caring About What Others Think of You by Adi Redzic
Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, … Read the rest
1582: Empower Our Teens to Be Compassionate Leaders by Lisa McCrohan
Lisa McCrohan with The Gottman Institute helps you empower your teens to be compassionate leaders
Episode 1582: Empower Our Teens to Be Compassionate Leaders by Lisa McCrohan
The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out … Read the rest
1581: Don't Ever Think That You've Been Forgotten by Dr. Kelly Flanagan
Dr. Kelly Flanagan talks about dropping his son off at his first apartment
Episode 1581: Don't Ever Think That You've Been Forgotten by Dr. Kelly Flanagan
Clinical psychologist Dr. Kelly Flanagan is the co-founder of Artisan Clinical Associates in Naperville, IL. He writes weekly about living out redemptive stories on his popular blog, UnTangled. Kelly … Read the rest
1580: Your Gift of Sensitivity Might Be Someone’s Answered Prayer by Linda Sulvita
Linda Sulvita with Highly Sensitive Refuge talks about the gift of sensitivity
Episode 1580: Your Gift of Sensitivity Might Be Someone's Answered Prayer by Linda Sulvita
Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's okay to be a highly sensitive person (HSP). In fact, the world … Read the rest
1579: Change Your Use Of Technology To Lead A More Connected Life by Kristine Klussman
1578: Why People with Serious Passions and Hobbies Make the Worst Partners by Evan Marc Katz
Evan Marc Katz shares why people with serious passions and hobbies make the worst partners.
Episode 1578: Why People with Serious Passions and Hobbies Make the Worst Partners by Evan Marc Katz
Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. … Read the rest
310: I'm a New Person. Do My Old Friends Have to Go?
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about whether or not they need to let go of old friends
Episode 310: I'm a New Person. Do My Old Friends Have to Go?
Visit Me Online at OLDPodcast.com
… Read the rest309: Why is My Boyfriend Still in Constant Contact With His Ex
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about why her boyfriend is still in constant contact with his ex
Episode 309: Why is My Boyfriend Still in Constant Contact With His Ex
Visit Me Online at OLDPodcast.com
… Read the rest308: Being Honest and Not Wanting to Hurt Your Partner. Where's the Line?
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about where the line is between being honest with your partner and not wanting to hurt them
Episode 308: Being Honest and Not Wanting to Hurt Your Partner. Where's the Line?… Read the rest
307: Staying in Touch With Friends as an Adult
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about staying in touch with friends as an adult
Episode 307: Staying in Touch With Friends as an Adult
Visit Me Online at OLDPodcast.com
… Read the rest306: How Sacrifice Affects Dating and Other Priorities in Life
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about how sacrifice affects dating and other priorities
Episode 306: How Sacrifice Affects Dating and Other Priorities in Life
Visit Me Online at OLDPodcast.com
… Read the rest305: How Do I Embrace My Identity Even if My Parents Don't Accept Me?
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about how to embrace their identity when their parents don't accept them
Episode 305: How Do I Embrace My Identity Even if My Parents Don't Accept Me?
304: Understanding and Overcoming the Fear of Success
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about how to understand and overcome the fear of success
Episode 304: Understanding and Overcoming the Fear of Success
Visit Me Online at OLDPodcast.com
… Read the rest303: Can Media Outlets Help to Improve Our Mental Health?
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about whether or not media outlets are effective tools for improving mental health
Episode 303: Can Media Outlets Help to Improve Our Mental Health?
Visit Me Online at OLDPodcast.com
… Read the rest302: How Can I Help My People-Pleasing Wife Be More Empowered?
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about how to help their people-pleasing wife feel more empowered
Episode 302: How Can I Help My People-Pleasing Wife Be More Empowered?
Visit Me Online at OLDPodcast.com
… Read the rest301: This Person Wants to Be My Friend. How Do I Tell Them No?
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about how to tell someone that they don't want to be their friend
Episode 301: This Person Wants to Be My Friend. How Do I Tell Them No?
