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621: [Part 1] Missed Connections by Colin Wright of Exile Lifestyle on Modern Relationships & Millennial Dating

Colin Wright of Exile Lifestyle shares his thoughts on missed connections. This is part 1 of 2.

Episode 621: [Part 1] Missed Connections by Colin Wright of Exile Lifestyle on Modern Relationships & Millennial Dating

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a … Read the rest

1505: Taking Risks (Pt. I): Combatting Fear by Andrew James of Establishing The Self on Getting Past Irrational Fear

Andrew James of Establishing The Self shares his thoughts on taking risks and combatting fear.

Episode 1505: Taking Risks (Pt. I): Combatting Fear by Andrew James of Establishing The Self on Getting Past Irrational Fear

Establishing the Self is a frequently updated collection of philosophically themed short essays aimed at interpreting the Human Condition as … Read the rest

1500: Chel Hamilton of Meditation Minis

Chel Hamilton of Meditation Minis Podcast takes over episode 1500.

Episode 1500: Chel Hamilton of Meditation Minis

For over 13 years Chel has been a hypnotherapist seeing clients full time in private practice. She decided to create her podcast, Meditation Minis, which focuses on helping people manage their stress and anxiety through guided meditations, after … Read the rest

1499: You're An Expression of Greatness AND Stepping Into The Arena by Adi Redzic on Personal Growth Mindset

2 short posts from Adi Redzic where he shares why you're an expression of greatness and on stepping into the arena.

Episode 1499: You're An Expression of Greatness AND Stepping Into The Arena by Adi Redzic on Personal Growth Mindset

Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, … Read the rest

1493: [Part 2] Why You Lost Your Child-Like Creativity (And How To Rediscover It) by Michael Blankenship of Get Your Gusto Back

Michael Blankenship of Get Your Gusto Back shares why you lost your child-like creativity and how to rediscover it. This is part 2 of 2.

Episode 1493: [Part 2] Why You Lost Your Child-Like Creativity (And How To Rediscover It) by Michael Blankenship of Get Your Gusto Back

Michael Blankenship wants you to know that … Read the rest

1492: [Part 1] Why You Lost Your Child-Like Creativity (And How To Rediscover It) by Michael Blankenship of Get Your Gusto Back

Michael Blankenship of Get Your Gusto Back shares why you lost your child-like creativity and how to rediscover it. This is part 1 of 2.

Episode 1492: [Part 1] Why You Lost Your Child-Like Creativity (And How To Rediscover It) by Michael Blankenship of Get Your Gusto Back

Michael Blankenship wants you to know that … Read the rest

1042: The Overwhelming Hidden Cost of Keeping Up Appearances by Helene Massicotte of Free To Pursue on Money Problems

Helene Massicotte of Free To Pursue shares the overwhelming hidden cost of keeping up appearances.

Episode 1042: The Overwhelming Hidden Cost of Keeping Up Appearances by Helene Massicotte of Free To Pursue on Money Problems

Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person … Read the rest

1039: What is the 4% Rule? by Al of FA Confessions on Safe Withdrawal Rate for Retirement Investments

Al of FA Confessions on the 4% rule.

Episode 1039: What is the 4% Rule? by Al of FA Confessions on Safe Withdrawal Rate for Retirement Investments

Al of FA Confessions is a father, drummer/musician, self-proclaimed amateur philosopher, avid health enthusiast, and daily podcast and audible listener. He is not looking for new clients, nor … Read the rest

1036: How To Become Financially Stable and Keep The Job You Love by Michelle Schroeder-Gardner of Making Sense of Cents

Michelle Schroeder-Gardner of Making Sense of Cents shares how to become financially stable and keep the job you love.

Episode 1036: How To Become Financially Stable and Keep The Job You Love by Michelle Schroeder-Gardner of Making Sense of Cents

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. … Read the rest

912: 5 Ideas To Help You Love The Body You're In by Krista O'Reilly-Davi-Digui of A Life In Progress on Body Positivity

Krista O'Reilly-Davi-Digui of A Life In Progress shares 5 ideas to help you love the body you're in.

Episode 912: 5 Ideas To Help You Love The Body You're In by Krista O'Reilly-Davi-Digui of A Life In Progress on Body Positivity

Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like … Read the rest

910: Q&A – Is It Bad to Eat the Same Thing Every Day? What a Dietitian & Nutritionist Thinks About Repeating Meals

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 910: Q&A – Is It Bad to Eat the Same Thing Every Day? What a Dietitian & Nutritionist Thinks About Repeating Meals

The original post is located here: https://oldpodcast.com/eat-same-food-every-day/

Please Rate & Review the Show!

Visit Me Read the rest

909: The Difference Between Inspiration and Motivation by Steve Kamb of Nerd Fitness on Fighting Through Adversity

Steve Kamb of Nerd Fitness shares the difference between inspiration and motivation.

Episode 909: The Difference Between Inspiration and Motivation by Steve Kamb of Nerd Fitness on Fighting Through Adversity

Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake … Read the rest

908: How to Deal with Friends, Family, and Co-Workers While Dieting by Matt McLeod on Dealing with Negativity

Matt McLeod shares how to deal with friends, family, and co-workers while dieting.

Episode 908: How to Deal with Friends, Family, and Co-Workers While Dieting by Matt McLeod on Dealing with Negativity

Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's degree … Read the rest

906: Lessons Learned Through My Fitness Journey by Kathleen Trotter with OLD Podcast on The Shame Cycle

Kathleen Trotter with OLD Podcast shares lessons learned through her fitness journey.

Episode 906: Lessons Learned Through My Fitness Journey by Kathleen Trotter with OLD Podcast on The Shame Cycle

Kathleen Trotter, MSc, is a fitness expert, media personality, personal trainer, writer, and author of Finding Your Fit. A Compassionate Trainer's Guide to Making Fitness … Read the rest

905: Q&A – Are Multivitamins Worth It – What Does Science Say About Taking a Vitamin Every Day

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 905: Q&A – Are Multivitamins Worth It – What Does Science Say About Taking a Vitamin Every Day

The original post is located here: https://oldpodcast.com/take-daily-vitamin-supplements-straight-answer/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and … Read the rest

788: The Psychology of Notifications: How to Send Triggers that Work by Nir Eyal & Ximena Vengoechea with Nir And Far

Nir Eyal & Ximena Vengoechea with Nir And Far share the psychology of notifications.

Episode 788: The Psychology of Notifications: How to Send Triggers that Work by Nir Eyal & Ximena Vengoechea with Nir And Far

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed … Read the rest

786: Are People Who Have Their Dream Jobs More Productive? by Laura Stack of The Productivity Pro on Career Goals

Laura Stack of The Productivity Pro shares if people who have their dream jobs are more productive.

Episode 786: Are People Who Have Their Dream Jobs More Productive? by Laura Stack of The Productivity Pro on Career Goals

Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted authority on employee … Read the rest

785: How to Successfully Outsource Social Media for Your Business by Kristi Hines with NeilPatel.com

Kristi Hines with NeilPatel.com shares how to successfully outsource social media for your business.

Episode 785: How to Successfully Outsource Social Media for Your Business by Kristi Hines with NeilPatel.com

Neil Patel is the co-founder of Crazy Egg, Hello Bar and KISSmetrics. He helps companies like Amazon, NBC, GM, HP and Viacom grow their revenue. … Read the rest

784: Overwork Has To STOP – Your Life Depends On It by Helene Massicotte of Free To Pursue on Slowing Down & Workaholics

Helene Massicotte of Free To Pursue shares why overwork has to STOP.

Episode 784: Overwork Has To STOP – Your Life Depends On It by Helene Massicotte of Free To Pursue on Slowing Down & Workaholics

Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a … Read the rest

783: Want More Appreciation At Work? Here's 4 Steps To Get Some & Careful What You BELIEVE by Stella Grizont of Woopaah

2 short posts from Stella Grizont of Woopaah on getting more appreciation at work and being careful about what you believe.

Episode 783: Want More Appreciation At Work? Here's 4 Steps To Get Some & Careful What You BELIEVE by Stella Grizont of Woopaah

Stella Grizont works with over achievers who are seeking deeper career … Read the rest

782: Your Resume is Boring, Do These Five Things Instead by Isaac Morehouse on Be Impressive to Prospective Employers

Isaac Morehouse shares why your resume is boring and five things to do instead.

Episode 782: Your Resume is Boring, Do These Five Things Instead by Isaac Morehouse on Be Impressive to Prospective Employers

Isaac Morehouse is the founder and CEO of Praxis, an awesome startup apprenticeship program making degrees irrelevant for careers. He is … Read the rest

613: How to Evaluate a New Relationship by Dr. Elana Miller of Zen Psychiatry on How To Put Less Pressure On Yourself

Elana Miller of Zen Psychiatry shares how to evaluate a new relationship.

Episode 613: How to Evaluate a New Relationship by Dr. Elana Miller of Zen Psychiatry on How To Put Less Pressure On Yourself

Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana … Read the rest

612: When Home Changes by Shelby Forsythia on How To Deal with the Grief of Losing Close Family and Friends

Shelby Forsythia shares her thoughts on when home changes.

Episode 612: When Home Changes by Shelby Forsythia on How To Deal with the Grief of Losing Close Family and Friends

Shelby Forsythia never intended to study grief, but now she is an Intuitive Grief Guide who speaks, writes, and teaches powerful truths about grief and … Read the rest

611: Five Relationship Resolutions for the New Year AND The Power of Interpersonal Touch by Dr. Sadie Leder-Elder of Luvze

2 shorts posts from Dr. Sadie Leder-Elder with Luvze on five relationship resolutions for the new year and the power of interpersonal touch.

Episode 611: Five Relationship Resolutions for the New Year AND The Power of Interpersonal Touch by Dr. Sadie Leder-Elder of Luvze

Luvze was founded on the premise that relationships are a central … Read the rest

605: Mindful Parenting: How To Treat Your Children As People Not Children AND 4 Simple Tips For Raising Mindful Children

Ilan & Guy Ferdman of MindBender.co on mindful parenting and raising mindful children.

Episode 605: Mindful Parenting: How To Treat Your Children As People Not Children AND 4 Simple Tips For Raising Mindful Children

Ilan & Guy Ferdman are the founders of Satori Prime. They happen to be blood brothers and real-life best friends. They … Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

Enter your email to get our free Inspiration File on minimizing your wardrobe. You'll also get a weekly email with inspiration and life tips!

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

Enter your email to get our free PDF with tips on how to spot -- and get out of -- a toxic relationship. You'll also get a weekly email with inspiration, quotes, life tips, and more!

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A Brand New You

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OLD Podcast: Library

OLD Podcast: Library

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