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740: Q&A – Cinnamon and Turmeric Health Benefits and Which Supplements to Buy

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 740: Q&A – Cinnamon and Turmeric Health Benefits and Which Supplements to Buy

The original post is located here:
https://oldpodcast.com/cinnamon-turmeric-health-benefits-supplements-buy

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook GroupRead the rest

640: [Part 3] How Freelancers Can Ditch the Starving Artist Mindset by Kristin Wong on Self-Employed Success

Kristin Wong shares how freelancers can ditch the starving artist mindset. This is part 3 of 3.

Episode 640: [Part 3] How Freelancers Can Ditch the Starving Artist Mindset by Kristin Wong on Self-Employed Success

Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She frequently covers … Read the rest

739: A Short and Uncomplicated Guide to Reverse Dieting by Matt McLeod of McLeod Consulting Services on Losing Bodyfat

Matt McLeod of McLeod Consulting Services shares a short and uncomplicated guide to reverse dieting.

Episode 739: A Short and Uncomplicated Guide to Reverse Dieting by Matt McLeod of McLeod Consulting Services on Losing Bodyfat

Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with … Read the rest

1247: I Am Not the Center of the Universe by Joshua Fields Millburn & Ryan Nicodemus with Exile Lifestyle on Minimalism

Joshua Fields Millburn & Ryan Nicodemus with Exile Lifestyle share their thoughts on not being the center of the universe.

Episode 1247: I Am Not the Center of the Universe by Joshua Fields Millburn & Ryan Nicodemus with Exile Lifestyle on Minimalism

Colin Wright is a professional author and international speaker who co-founded a publishing … Read the rest

1245: Fundamental Attribution Error: Why You Make Terrible Life Choices by Nir Eyal of Nir And Far on Empathy

Nir Eyal shares why you make terrible life choices.

Episode 1245: Fundamental Attribution Error: Why You Make Terrible Life Choices by Nir Eyal of Nir And Far on Empathy

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.”
Nir … Read the rest

1244: Balancing Life & Fitness: Caging Your Monkey Mind Through Eisenhower's Box by Matt McLeod of McLeod Consulting

Matt McLeod of McLeod Consulting Services shares how to balance life and fitness.

Episode 1244: Balancing Life & Fitness: Caging Your Monkey Mind Through Eisenhower's Box by Matt McLeod of McLeod Consulting

Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's degree … Read the rest

1243: Finding Yourself Through Travel AND Having A Plan (or Entire Lack Thereof) by Leon Logothetis on Adventure & Fun

2 posts from Leon Logothetis where he shares how to find yourself through travel and having a plan or lack thereof.

Episode 1243: Finding Yourself Through Travel AND Having A Plan (or Entire Lack Thereof) by Leon Logothetis on Adventure & Fun

Leon Logothetis is a global adventurer, motivational speaker & philanthropist. It wasn't always … Read the rest

1242: Minimalism: 7 Reasons that Keep People From Getting Started by Joshua Becker of Becoming Minimalist

Joshua Becker of Becoming Minimalist shares 7 reasons that keep people from getting started with minimalism.

Episode 1242: Minimalism: 7 Reasons that Keep People From Getting Started by Joshua Becker of Becoming Minimalist

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, … Read the rest

1240: Vizzini Said To Go Back To The Beginning: A Simple Guide To Effective Journaling by Neghar Fonooni on Journal Tips

Neghar Fonooni shares a simple guide to effective journaling.

Episode 1240: Vizzini Said To Go Back To The Beginning: A Simple Guide To Effective Journaling by Neghar Fonooni on Journal Tips

Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of … Read the rest

1238: Your Dreams Matter. Period. by Britt with CaitFlanders.com on Following Your Heart & Pursuing Your Own Path

Britt with Cait Flanders shares why your dreams matter.

Episode 1238: Your Dreams Matter. Period. by Britt with CaitFlanders.com on Following Your Heart & Pursuing Your Own Path

Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, … Read the rest

832: Becoming a Millionaire Is a Letdown by Chris Reining on Building Wealth & Long-term Investing Mindset

Chris Reining shares why becoming a millionaire is a letdown.

Episode 832: Becoming a Millionaire Is a Letdown by Chris Reining on Building Wealth & Long-term Investing Mindset

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial freedom has … Read the rest

830: A Simple Abundance Mini-Challenge by Steve Pavlina on Overcoming A Scarcity Mindset with Personal Finance

Steve Pavlina shares a simple abundance mini-challenge.

Episode 830: A Simple Abundance Mini-Challenge by Steve Pavlina on Overcoming A Scarcity Mindset with Personal Finance

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He … Read the rest

826: Beanie Babies, Naked Barbie, American Pickers and Old Coots by JL Collins of JLCollinsNH on Collectibles

JL Collins of JLCollinsNH.com shares his thoughts on collectibles.

Episode 826: Beanie Babies, Naked Barbie, American Pickers and Old Coots by JL Collins of JLCollinsNH on Collectibles

Mr. Collins is a senior executive with extensive P&L experience and a proven track record of growing revenue and profitability, integrating acquisitions, launching new products, developing and implementing … Read the rest

824: The Single Most Important Trait That Defines Personal Finance Success by Robert Farrington of The College Investor

Robert Farrington of The College Investor shares the single most important trait that defines personal finance success.

Episode 824: The Single Most Important Trait That Defines Personal Finance Success by Robert Farrington of The College Investor

Robert Farrington is a personal finance expert that focuses on helping millennials get out of student loan debt and … Read the rest

732: The Compound Interest of Fitness by Rachel Trotta on Building Consistent Healthy Habits & Exercise Routines

Rachel Trotta shares the compound interest of fitness.

Episode 732: The Compound Interest of Fitness by Rachel Trotta on Building Consistent Healthy Habits & Exercise Routines

Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women … Read the rest

730: Q&A – Which Foods Should You Buy Organic and Which Are Not Worth It? The Dirty Dozen & Circle of Poison

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 730: Q&A – Which Foods Should You Buy Organic and Which Are Not Worth It? The Dirty Dozen & Circle of Poison

The original post is located here:
https://oldpodcast.com/dirty-dozen-foods-to-buy-organic-not-worth-it

Please Rate & Review the Show!

Visit Me Read the rest

729: Minimal Wellness Dietary Principles – Part 1: Whole Foods by Becca Shern of Minimal Wellness on Nutrition Tips

Becca Shern of Minimal Wellness shares her dietary principles.

Episode 729: Minimal Wellness Dietary Principles – Part 1: Whole Foods by Becca Shern of Minimal Wellness on Nutrition Tips

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people … Read the rest

725: Q&A – Should Everyone Take Probiotics? What are Probiotics and Should You Take Probiotic Supplements?

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 725: Q&A – Should Everyone Take Probiotics? What are Probiotics and Should You Take Probiotic Supplements?

The original post is located here:
https://oldpodcast.com/probiotic-supplements-help-lose-weight

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The Read the rest

631: The Billboard Test by Helene Massicotte of Free To Pursue on Price Negotiation & Client Relationships

Helene Massicotte of Free To Pursue shares her thoughts on the billboard test.

Episode 631: The Billboard Test by Helene Massicotte of Free To Pursue on Price Negotiation & Client Relationships

Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all … Read the rest

630: Becoming More Efficient by Laura Stack of The Productivity Pro on Time Managerment & Working Effectively

Laura Stack of The Productivity Pro shares her thoughts on becoming more efficient.

Episode 630: Becoming More Efficient by Laura Stack of The Productivity Pro on Time Managerment & Working Effectively

Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted authority on employee and team productivity. She is the president … Read the rest

625: The Limits of Loyalty: When Habits Change, You're Toast by Nir Eyal of Nir And Far on User Acquisition & Retention

Nir Eyal of Nir And Far shares his thoughts on the limits of loyalty.

Episode 625: The Limits of Loyalty: When Habits Change, You're Toast by Nir Eyal of Nir And Far on User Acquisition & Retention

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review … Read the rest

624: What High Performing Sales and Marketing Professionals Do Differently by Sherice Jacob with NeilPatel.com

Sherice Jacob with NeilPatel.com shares what high performing sales and marketing professionals do differently.

Episode 624: What High Performing Sales and Marketing Professionals Do Differently by Sherice Jacob with NeilPatel.com

Neil Patel is the co-founder of Crazy Egg, Hello Bar and KISSmetrics. He helps companies like Amazon, NBC, GM, HP and Viacom grow their revenue. … Read the rest

432: [Part 1] Connect by Cultivating Chosen Family by Kristine Klussman on Developing Meaningful Relationships

Kristine Klussman shares her thoughts on connecting by cultivating chosen family. This is part 1 of 2.

Episode 432: [Part 1] Connect by Cultivating Chosen Family by Kristine Klussman on Developing Meaningful Relationships

Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and post-doctoral … Read the rest

431: It's Not Them, It's You: Changing the Way We React, Cope, and Communicate by Ali Cornish of Everthrive.org

Ali Cornish of Everthrive shares her thoughts on changing the way we react, cope, and communicate.

Episode 431: It's Not Them, It's You: Changing the Way We React, Cope, and Communicate by Ali Cornish of Everthrive.org

Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through words … Read the rest

427: A Simple Tool For Connection In Relationships: The Check-In by Lisa Merlo-Booth on Tips for Successful Marriage

Lisa Merlo-Booth shares a simple tool for connection in relationships.

Episode 427: A Simple Tool For Connection In Relationships: The Check-In by Lisa Merlo-Booth on Tips for Successful Marriage

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and … Read the rest

426: How to Detract Negative Relationships AND How to Find Balance in Your Relationships by Chalene Johnson

2 short posts from Chalene Johnson of The Chalene Show where she shares how to detract negative relationships and how to find balance in your relationships.

Episode 426: How to Detract Negative Relationships AND How to Find Balance in Your Relationships by Chalene Johnson

Chalene Johnson is a world-renowned motivational speaker with more than 30 … Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

Enter your email to get our free PDF cheat sheet on minimalism tips for family members. You'll also get a weekly email with inspiration and life tips!

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

Enter your email to get our free Inspiration File on minimizing your wardrobe. You'll also get a weekly email with inspiration and life tips!

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

Enter your email to join our free 5-day ecourse on getting started with minimalism. You'll also get a weekly email with inspiration and tips to optimize your life!

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

Enter your email to get our free PDF checklist on how to declutter paper. You'll also get a weekly email with inspiration and tips to optimize your life!

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

Enter your email to get our free PDF checklist on how to help kids learn to declutter their toys. You'll also get a weekly email with inspiration and tips to optimize your life!

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

Enter your email to get our free PDF checklist on the bare minimum of items you need when moving. You'll also get a weekly email with inspiration and tips to optimize your life!

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

Enter your email to get our free PDF checklist on why financial literacy is important. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

Enter your email to get our free PDF cheat sheet on overcoming money fears. You'll also get a weekly email with inspiration and tips to optimize your life!

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