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1107: What Are “Love Languages” and Why Are They Important? by Ilan & Guy Ferdman of MindBender on Relationship Success

Ilan & Guy Ferdman of MindBender.co share what love languages are and why they are important.

Episode 1107: What Are “Love Languages” and Why Are They Important? by Ilan & Guy Ferdman of MindBender on Relationship Success

Ilan & Guy Ferdman are the founders of Satori Prime. They happen to be blood brothers and real-life … Read the rest

369: Hey Marketing, Are You Giving Sales the Right Content by Micheline Nijmeh with Neil Patel on Efficient Content

Micheline Nijmeh with Neil Patel talks about creating efficient content for sales.

Episode 369: Hey Marketing, Are You Giving Sales the Right Content by Micheline Nijmeh with Neil Patel on Efficient Content

Neil Patel is a New York Times Bestselling author. The Wall Street Journal calls him a top influencer on the web, Forbes says … Read the rest

1669: The Budget – The Ultimate Life Design Tool by Alacias Enger of My Sense With Cents on Personal Finance Olympics

Alacias Enger discusses how having a budget is the ultimate life design tool

Episode 1669: The Budget – The Ultimate Life Design Tool by Alacias Enger of My Sense With Cents on Personal Finance Olympics

Sense with Cents chronicles Alacias' journey using Law of Attraction while pursuing Financial Independence, and the belief that everyone can … Read the rest

1668: Demystifying Financial Related Stress by Joshua Becker of Becoming Minimalist on Financial Anxiety

Joshua Becker of Becoming Minimalist demystifies finance-related stress

Episode 1668: Demystifying Financial Related Stress by Joshua Becker of Becoming Minimalist on Financial Anxiety

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more … Read the rest

368: Building Forecasts From the Bottom Up by Dr. Jeff Cornwall on Business Planning Based on Personal Needs

Dr. Jeff Cornwall talks about building forecasts from the bottom up

Episode 368: Building Forecasts From the Bottom Up by Dr. Jeff Cornwall on Business Planning Based on Personal Needs

Dr. Cornwall has spent more than forty years as a serial entrepreneur and teacher of entrepreneurs. In the 1970's he started several small businesses and … Read the rest

1106: Three Vital Reasons To Say “I’m Sorry” In Your Marriage by Dr. Margaret Rutherford on Apologizing to Your Spouse

Dr. Margaret Rutherford shares three vital reasons to apologize in your marriage

Episode 1106: Three Vital Reasons To Say “I'm Sorry” In Your Marriage by Dr. Margaret Rutherford on Apologizing to Your Spouse

Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden Depression”, and Read the rest

2122: The Best Way To Think More Clearly by Dr. Jenny Brockis on Mental Benefits of Staying Active

Dr. Jenny Brockis tells you the best way to think more clearly

Episode 2122: The Best Way To Think More Clearly by Dr. Jenny Brockis on Mental Benefits of Staying Active

 Dr Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is … Read the rest

152: Too Lazy to Work Out? Try Temptation Bundling by Steve Kamb of Nerd Fitness (Simple Motivation Tips to Exercise Daily)

Steve Kamb of NerdFitness.com started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes.
He's … Read the rest

151: How to 80/20 Your Life by Mark Manson (The Pareto Principle & The Rule of 80-20 Productivity for Efficiency & Simplicity)

Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of … Read the rest

150: The Tweet That Changed My Life by Joshua Fields Millburn of The Minimalists (How He Got Started with Minimalism)

The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.

Episode 150: The Tweet That … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

Enter your email to get our free PDF checklist on why financial literacy is important. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

Enter your email to get our free PDF with health and fitness quotes from Optimal Health Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!

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