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1105: Q&A – Social Anxiety Coping Strategies – Thoughts and Strategies For Managing Social Anxiety and Therapy

Greg Audino answers a listener's question about how to cope with social anxiety in the moment that it comes up

Episode 1105: Q&A – Social Anxiety Coping Strategies – Thoughts and Strategies For Managing Social Anxiety and Therapy

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Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

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367: 4 Common Mistakes Made By The Self-Employed by Michelle Schroeder-Gardner of Making Sense of Cents

Michelle Schroeder-Gardner of Making Sense of Cents shares 4 common mistakes made by the self-employed

Episode 367: 4 Common Mistakes Made By The Self-Employed by Michelle Schroeder-Gardner of Making Sense of Cents

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able to pay off … Read the rest

1666: Your Budget is Like a Leaking Ship by Jacob Lund Fisker of Early Retirement Extreme on Debt & Investing Success

Jacob Lund Fisker of Early Retirement Extreme compares American consumption to a wooden ship.

Episode 1666: Your Budget is Like a Leaking Ship by Jacob Lund Fisker of Early Retirement Extreme on Debt & Investing Success

Jacob Lund Fisker was a nuclear astrophysicist who retired at 33 with what he believes to be enough savings … Read the rest

1498: Q&A – Is Buying Organic Fruits & Vegetables Worth the Higher Price and How to Minimize Exposure to Harmful Chemicals

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1498: Q&A – Is Buying Organic Fruits & Vegetables Worth the Higher Price and How to Minimize Exposure to Harmful Chemicals

The original post is located here: https://oldpodcast.com/dirty-dozen-foods-to-buy-organic-not-worth-it/ 

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1104: Here’s Everything Parents Should Be Teaching Their Kids About Student Loans by Jeff Rose of Good Financial Cents

Jeff Rose tells parents everything parents they should be teaching their kids about student loans

Episode 1104: Here's Everything Parents Should Be Teaching Their Kids About Student Loans by Jeff Rose of Good Financial Cents

Jeff Rose, CFP® is a Certified Financial Planner™, founder of Good Financial Cents, and author of the personal finance book … Read the rest

148: An Open Letter to Those Who Have Lost Their Motivation by Marc Chernoff of Marc And Angel Hack Life (Motivating Post)

Marc and Angel Chernoff of MarcAndAngel.com are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting … Read the rest

145: 4 Easy Ways to Ensure Your Skin Doesn't Look Like a Wrinkled Elephant from Outdoor Exercise Habits by Ben Greenfield

Ben Greenfield is the author of the New York Times Bestseller
“Beyond Training.” Ben's balanced approach to fitness,
nutrition and health comes from his extensive experience in the
fitness and wellness industry as one of the country’s leading
personal trainers and wellness consultants. In 2008, Ben was
nominated by the NSCA as America’s top personal … Read the rest

144: How to Take Action Consistently by Steve Pavlina (Time Management, Willpower, Productivity, Motivation, Prioritization)

Steve Pavlina is widely recognized as one of the mostsuccessfulpersonal development bloggers on the Internet, with hisworkattracting more than 100 million visits to hiswebsite,StevePavlina.com. He has written more than 1300 articlesandrecorded many audio programs on a broad range of self-helptopics,including productivity, relationships, and spirituality.Steve hasbeen quoted as an expert by the New York Times, USA … Read the rest

140: What Would Happen If Everyone Could See Your Wealth? by J. Money of Budgets Are Sexy (Inspirational Living)

J. Money of BudgetsAreSexy.com is a 6’1, hyperactive, rock a
‘hawk who loves drinking beer, blaring hip-hop, talking about
money, and now playing with his two adorable baby boys. He also has
a podcast: M.O.N.E.Y.
He tracked his expenses for 3 months, made a budget, read some
books, and stumbled into personal finance blogging and … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

Enter your email to get our free PDF cheat sheet on minimalism tips for family members. You'll also get a weekly email with inspiration and life tips!

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!

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