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1985: Why Are We Addicted to Sugar? By Ashley Lawrie

Ashley Ann Lawrie of Free Form Fitness talks about sugar addiction

Episode 1985: Why Are We Addicted to Sugar? By Ashley Lawrie

The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered personal training. They've created a holistic approach that includes the … Read the rest

2148: The Triumph of Logos by Nick Maggiulli

Nick Maggiulli talks about the triumph of logos

Episode 2148: The Triumph of Logos by Nick Maggiulli

The goal of Of Dollars And Data is to help you make better financial decisions using the best information available. Ultimately, Nick wants you to act smarter and live richer. As a result, this blog will cover ideas … Read the rest

1594: How to Throw a Breakup Party by Colin Wright

Colin Wright of Exile Lifestyle shares how to throw a breakup party.

Episode 1594: How to Throw a Breakup Party by Colin Wright

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so–that country determined by the votes … Read the rest

817: Lasting Success and How to Get There by Adi Redzic

Adi Redzic talks about achieving lasting success

Episode 817: Lasting Success and How to Get There by Adi Redzic

Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, Adi has proven the possibility of change and … Read the rest

2602: When Reconciliation is Impossible: Settling for Personal Peace by Keith Wilson

Keith Wilson shares his thoughts on settling for personal peace when reconciliation is impossible

Episode 2602: When Reconciliation is Impossible: Settling for Personal Peace by Keith Wilson

Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done … Read the rest

2587: Six Types of Minimalists by Shawna Scafe

Shawna Scafe of Simple On Purpose discusses the six types of minimalists

Episode 2587: Six Types of Minimalists by Shawna Scafe

Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment … Read the rest

2582: Life is Like Riding a Bicycle by the NeuroGym Team

The NeuroGym Team compares life to riding a bicycle

Episode 2582: Life is Like Riding a Bicycle by the NeuroGym Team

NeuroGym applies scientifically-proven methods and technologies for helping people expand their mental and emotional power to reach their fullest potential. Their Mission is to be the leading provider of life transforming technology, products and … Read the rest

2581: Teach People How to Treat You by Jill Coleman

Jill Coleman helps you teach people how to treat you

Episode 2581: Teach People How to Treat You by Jill Coleman

Jill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in shape, in addition to articles covering … Read the rest

2580: Who is the Author of Your Desires? By Ira Israel

Ira Israel asks who the author of your desires is

Episode 2580: Who is the Author of Your Desires? By Ira Israel

Since 2011, Ira Israel has been working in private practice as a Licensed Professional Clinical Counselor (LPCC #31) and Licensed Marriage and Family Therapist (LMFT #50646), teaching sold-out transformational workshops, producing a series … Read the rest

2131: Creating A Home Gym by Ross Enamait

Ross Enamait of Ross Training talks about creating a home gym

Episode 2131: Creating A Home Gym by Ross Enamait

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich resource to assist with your development. … Read the rest

2127: Should You Rely On Credit Cards For Your Emergency Fund? By Michelle Schroeder-Gardner

Michelle Schroeder-Gardner of Making Sense of Cents talks about relying on credit cards for your emergency fund

Episode 2127: Should You Rely On Credit Cards For Your Emergency Fund? By Michelle Schroeder-Gardner

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able to pay off … Read the rest

2124: All Value is Perceived Value by April Dykman

April Dykman with Get Rich Slowly reminds you that all value is perceived value

Episode 2124: All Value is Perceived Value by April Dykman

J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years ago, his money life was a disaster, with over $35,000 in … Read the rest

1969: How to Survive the Christmas Rush and Beyond: With Brain Fitness by Dr. Jenny Brockis

Dr. Jenny Brockis talks about how to survive the Christmas rush with brain fitness

Episode 1969: How to Survive the Christmas Rush and Beyond: With Brain Fitness by Dr. Jenny Brockis

Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She … Read the rest

1966: Vitamin O(utside) AND Birthday Reset by Becca Shern of Minimal Wellness

2 short posts from Becca Shern of Minimal Wellness on Vitamin O(utside) and birthday reset.

Episode 1966: Vitamin O(utside) AND Birthday Reset by Becca Shern of Minimal Wellness

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, … Read the rest

1965: Ace Your Nutrition When Working From Home AND The Carnivore Diet & Athletic Performance by Jessica Spendlove

Jessica Spendlove shares two short posts about how to ace your nutrition when working from home and how the carnivore diet affects athletic performance

Episode 1965: Ace Your Nutrition When Working From Home AND The Carnivore Diet & Athletic Performance by Jessica Spendlove

Jess Spendlove is one of Australia's most respected and experienced Sports Dietitians. … Read the rest

1964: Q&A – Ultrasonic Fruit & Vegetable Washers and Sanitizers on Pesticide Exposure

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643

Episode 1964: Q&A – Ultrasonic Fruit & Vegetable Washers and Sanitizers on Pesticide Exposure

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

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797: Starting Over With Customer Service by Seth Godin

Seth Godin talks about starting over with customer service

Episode 797: Starting Over With Customer Service by Seth Godin

Seth is an entrepreneur, best-selling author, and speaker. In addition to launching one of the most popular blogs in the world, he has written 19 best-selling books, including The Dip, Linchpin, Purple Cow, Tribes, and What … Read the rest

1577: 5 Steps To Confidence and Success by Jayne Chater

Jayne Chater with Altris shares 5 steps to confidence and success.

Episode 1577: 5 Steps To Confidence and Success by Jayne Chater

Altris has a range of specialised Leadership Development and Executive Coaching solutions. They believe that each leader, team and organisation is unique and therefore the solutions they deliver must be distinctive.

The original … Read the rest

1571: Precision Dating Advice for Men by Dr. Laura Dabney

Laura Dabney shares precision dating advice for men.

Episode 1571: Precision Dating Advice for Men by Dr. Laura Dabney

Laura Dabney specializes in helping clients from across the nation break destructive patterns impacting their relationships. With Laura's support, clients discover the path to happier, healthier futures with deeper personal connections. In addition to a life-coaching … Read the rest

1570: Sorry, What Did You Say Your Name Was? How to Remember People’s Names More Easily by Dr. Jenny Brockis

Dr. Jenny Brockis helps you recall people's names easier

Episode 1570: Sorry, What Did You Say Your Name Was? How to Remember People's Names More Easily by Dr. Jenny Brockis

 Dr Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an … Read the rest

1568: [Part 2] One Principle Above All Others Will Increase Happiness in Your Marriage by Kristena Eden

Kristena Eden of Core Living Essentials talks about one principle above all others that will increase happiness in your marriage. This is part 2 of 2.

Episode 1568: [Part 2] One Principle Above All Others Will Increase Happiness in Your Marriage by Kristena Eden

Kristena is a professional life coach, author, speaker, teacher, and overall … Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!

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