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920: Q&A – Does Drinking Milk Have Long Term Health Consequences on Women & Men – The Science of Dairy

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 920: Q&A – Does Drinking Milk Have Long Term Health Consequences on Women & Men – The Science of Dairy

The original post is located here: https://oldpodcast.com/cows-milk-harmful

Please Rate & Review the Show!

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619: 10 Top Tips for Returning Parents by Jayne Chater with Altris on Preparing to Return to Work After Having A Baby

Jayne Chater with Altris shares 10 top tips for returning parents.

Episode 619: 10 Top Tips for Returning Parents by Jayne Chater with Altris on Preparing to Return to Work After Having A Baby

Altris has a range of specialised Leadership Development and Executive Coaching solutions. They believe that each leader, team and organisation is … Read the rest

618: The Re-Negotiated Relationship by Keith Wilson on How To Resolve Conflicts in Changing Relationships

Keith Wilson shares his thoughts on the re-negotiated relationship.

Episode 618: The Re-Negotiated Relationship by Keith Wilson on How To Resolve Conflicts in Changing Relationships

Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot … Read the rest

1490: Peak-End Rule: Why You Make Terrible Life Choices by Nir Eyal & Lakshmi Mani with Nir And Far on Memories

Nir Eyal & Lakshmi Mani share why you make terrible life choices.

Episode 1490: Peak-End Rule: Why You Make Terrible Life Choices by Nir Eyal & Lakshmi Mani with Nir And Far on Memories

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The … Read the rest

1486: Is Location Independence Bulls***? AND Forever Does Not Exist by Joshua Fields Millburn & Ryan Nicodemus

2 shorter posts from Joshua Fields Millburn and Ryan Nicodemus of The Minimalists sharing their thoughts on location independence and why forever does not exist.

Episode 1486: Is Location Independence Bulls***? AND Forever Does Not Exist by Joshua Fields Millburn & Ryan Nicodemus

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life … Read the rest

1485: Nomophobia and the Dream of Productivity: Four Steps Toward Independence by Laura Stack of The Productivity Pro

Laura Stack of The Productivity Pro shares four steps toward independence.

Episode 1485: Nomophobia and the Dream of Productivity: Four Steps Toward Independence by Laura Stack of The Productivity Pro

Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted authority on employee and team productivity. She is the president of … Read the rest

1484: How to Create a Plan Today to Maximize Tomorrow by Michael Mehlberg of Modern da Vinci on Success Planning

Michael Mehlberg of Modern da Vinci shares how to create a plan today to maximize tomorrow.

Episode 1484: How to Create a Plan Today to Maximize Tomorrow by Michael Mehlberg of Modern da Vinci on Success Planning

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His … Read the rest

1033: Stocks — Part XXVII: Why I Don't Like Dollar Cost Averaging by JL Collins on Risks & Rewards of Market Investing

JL Collins of JLCollinsNH.com shares why he doesn't like dollar cost averaging.

Episode 1033: Stocks — Part XXVII: Why I Don't Like Dollar Cost Averaging by JL Collins on Risks & Rewards of Market Investing

Mr. Collins is a senior executive with extensive P&L experience and a proven track record of growing revenue and profitability, … Read the rest

1031: How to Handle Feeling Overworked & Overwhelmed by Paula Pant of Afford Anything on How To Balance Your Life

Paula Pant of Afford Anything shares how to handle feeling overworked and overwhelmed.

Episode 1031: How to Handle Feeling Overworked & Overwhelmed by Paula Pant of Afford Anything on How To Balance Your Life

Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, and real … Read the rest

1030: The Five Biggest Myths About Saving Money? by Erik Carter with Financial Finesse on How to Save Money to Retire

Erik Carter with Financial Finesse shares the five biggest myths about saving money.

Episode 1030: The Five Biggest Myths About Saving Money? by Erik Carter with Financial Finesse on How to Save Money to Retire

After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products … Read the rest

1029: Three Fund Portfolio – Investing Made Easy by The Finance Twins on Wealth Management & Simple Investment Decisions

The Finance Twins on investing made easy with a three fund portfolio.

Episode 1029: Three Fund Portfolio – Investing Made Easy by The Finance Twins on Wealth Management & Simple Investment Decisions

Camilo and Francisco Maldonado are the Finance Twins. Most people think money is confusing unless you are an accountant. We used to think … Read the rest

1026: What Will You Do When You're Retired? by Darrow Kirkpatrick of Can I Retire Yet on Retirement Lifestyle Choices

Darrow Kirkpatrick of Can I Retire Yet asks what will you do when you're retired.

Episode 1026: What Will You Do When You're Retired? by Darrow Kirkpatrick of Can I Retire Yet on Retirement Lifestyle Choices

Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age … Read the rest

900: Q&A – What Should My Macros Be for a Vegan or Vegetarian Diet? Macronutrients When Eating Plant-Based

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 900: Q&A – What Should My Macros Be for a Vegan or Vegetarian Diet? Macronutrients When Eating Plant-Based

The original post is located here: https://oldpodcast.com/macros-vegetarian-vegan-diet/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and … Read the rest

898: Adversity is What Makes You by Ross Enamait of Ross Training on How To Be More Resilient for A Successful Life

Ross Enamait of Ross Training shares why adversity is what makes you.

Episode 898: Adversity is What Makes You by Ross Enamait of Ross Training on How To Be More Resilient for A Successful Life

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His … Read the rest

897: Weekly Cardio & Strength Sessions & What’s Right For You? & Strong To The Core: Where Movement Starts by Eric Leija

2 short posts from Eric Leija where he shares his thoughts on weekly cardio and strength sessions & where movement starts.

Episode 897: Weekly Cardio & Strength Sessions & What's Right For You? & Strong To The Core: Where Movement Starts by Eric Leija

Eric Leija is an Onnit Academy Senior Kettlebell Coach. He coaches … Read the rest

896: Surviving the Holidays With A Chronic Illness by Melani Schweder of A Brighter Wild on Managing Holiday Stress

Melani Schweder of A Brighter Wild shares her thoughts on surviving the holidays with a chronic illness.

Episode 896: Surviving the Holidays With A Chronic Illness by Melani Schweder of A Brighter Wild on Managing Holiday Stress

Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life … Read the rest

895: Q&A – How Can I Prevent the Build Up of Lactic Acid in My Muscles – Supplement to Help with Exercise

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 895: Q&A – How Can I Prevent the Build Up of Lactic Acid in My Muscles – Supplement to Help with Exercise

The original post is located here: https://oldpodcast.com/beta-alanine-help-lactic-acid-build-up/

Please Rate & Review the Show!

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777: How Geniuses Use Creative Thinking to Solve Problems by Brian Tracy on Creativity for Business Success

Brian Tracy shares how geniuses use creative thinking to solve problems.

Episode 777: How Geniuses Use Creative Thinking to Solve Problems by Brian Tracy on Creativity for Business Success

Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for more … Read the rest

776: How to Delight Customers on this Small Business Saturday by Michael Mehlberg of Modern da Vinci on Entrepreneurship

Michael Mehlberg of Modern da Vinci shares how to delight customers on this Small Business Saturday.

Episode 776: How to Delight Customers on this Small Business Saturday by Michael Mehlberg of Modern da Vinci on Entrepreneurship

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog, … Read the rest

775: An Excerpt from the book The 4 Stages of Psychological Safety by Timothy R. Clark on Inclusion and Innovation

An Excerpt from the book The 4 Stages of Psychological Safety by Timothy R. Clark.

Episode 775: An Excerpt from the book The 4 Stages of Psychological Safety by Timothy R. Clark on Inclusion and Innovation

Fear has a profoundly negative impact on engagement, learning efficacy, productivity, and innovation, but until now there has been … Read the rest

771: Learn the Landscape Before Putting on Blinders: How to Direct Diligence Toward Remarkable Results by Cal Newport

Cal Newport of the Study Hacks blog shares how to direct diligence toward remarkable results.

Episode 771: Learn the Landscape Before Putting on Blinders: How to Direct Diligence Toward Remarkable Results by Cal Newport

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He … Read the rest

599: 15 Things Children Can (and Should) Value More Than Possessions by Joshua Becker of Becoming Minimalist

Joshua Becker of Becoming Minimalist shares 15 things children can and should value more than possessions.

Episode 599: 15 Things Children Can (and Should) Value More Than Possessions by Joshua Becker of Becoming Minimalist

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a … Read the rest

598: How to Survive (and Thrive) During the Holidays When You Feel Alone by Leo Babauta of Zen Habits on Loneliness

Leo Babauta of Zen Habits shares how to survive and thrive during the holidays when you feel alone.

Episode 598: How to Survive (and Thrive) During the Holidays When You Feel Alone by Leo Babauta of Zen Habits on Loneliness

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily … Read the rest

596: When It Seems Like The Entire World Disagrees, Do You Question Yourself? by Lisa Merlo-Booth on Instincts

Lisa Merlo-Booth asks if you question yourself when it seems like the entire world disagrees.

Episode 596: When It Seems Like The Entire World Disagrees, Do You Question Yourself? by Lisa Merlo-Booth on Instincts

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in … Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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A Brand New You

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OLD Podcast: Library

OLD Podcast: Library

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