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771: On the Ragged Edge of Exhaustion: How to Keep Going When You Can’t Take Time Off by Laura Stack
Laura Stack of The Productivity Pro talks about how to keep going when you can't take time off
Episode 771: On the Ragged Edge of Exhaustion: How to Keep Going When You Can't Take Time Off by Laura Stack
Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted authority on … Read the rest
2550: Valuable Frictions by Colin Wright
Colin Wright reflects on his personal growth since moving back to the USA
Episode 2550: Valuable Frictions by Colin Wright
A professional author and international speaker, Colin co-founded a publishing company, and travels full-time, moving to a new country every four months or so–that country determined by the votes of his readers! He also blogs.… Read the rest
1931: Time Your Eating Around Workouts AND Why You Fell Off Your Fitness by Mark Fisher
Mark Fisher of Mark Fisher Fitness shares two short posts covering how to time your eating around your workouts and why you fell off your fitness
Episode 1931: Time Your Eating Around Workouts AND Why You Fell Off Your Fitness by Mark Fisher
Mark Fisher Fitness helps people who hate gyms find a fitness home … Read the rest
2095: Should You Take a Hardship Withdrawal? By Cynthia Meyer
Cynthia Meyer with Financial Finesse talks about hardship withdrawals
Episode 2095: Should You Take a Hardship Withdrawal? By Cynthia Meyer
After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services that were not in their best interest. She decided there had to be … Read the rest
770: What Philz Coffee Can Teach Us About Product Design by Ryan Hoover
Ryan Hoover talks about what Philz Coffee can teach us about product design
Episode 770: What Philz Coffee Can Teach Us About Product Design by Ryan Hoover
Ryan Hoover, the founder of Product Hunt, is a product guy with a passion for startups, product design, and personal growth. He also created Startup Edition, worked as … Read the rest
1540: What is Impostor Syndrome and How Does it Affect People Like Me? By Sara Stanizai
Sara Stanizai of Prospect Therapy shares insight on the effects of impostor syndrome
Episode 1540: What is Impostor Syndrome and How Does it Affect People Like Me? By Sara Stanizai
Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, … Read the rest
299: I Want to Stop Reminding Myself of Ways That My Partner Has Disrespected Me
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about how they want to stop reminding themselves of ways that their partner has disappointed them
Episode 299: I Want to Stop Reminding Myself of Ways That My Partner Has Disrespected … Read the rest
2094: Can Frugality Be Selfish? By Chris of Keep Thrifty
Chris of Keep Thrifty talks about whether or not frugality can be selfish
Episode 2094: Can Frugality Be Selfish? By Chris of Keep Thrifty
Chris and Jaime live in the suburbs of Madison, WI with their three daughters. While living the typical suburban life, they are challenging the norms by living outside the box and … Read the rest
2549: What This Blog Has Taught Me About Fear by Helene Massicotte
Helene Massicotte of Free To Pursue tells us what her blog has taught her about fear
Episode 2549: What This Blog Has Taught Me About Fear by Helene Massicotte
Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all that life … Read the rest
1930: Fueling the Ultra-Distance Athlete by Nancy Clark
Nancy Clark talks about how to fuel up as an ultra-distance athlete
Episode 1930: Fueling the Ultra-Distance Athlete by Nancy Clark
Technically speaking, Nancy is a registered dietitian (RD) and board certified specialist in sports dietetics (CSSD). Practically speaking, she is a food coach and nutrition educator. She offers one-on-one personalized sports nutrition counseling to … Read the rest
2308: Self-Consciousness AND Flagging Fear by Colin Wright of Exile Lifestyle on Learning From Vulnerability
Colin Wright of Exile Lifestyle shares two short posts covering self-consciousness and flagging fear
Episode 2308: Self-Consciousness AND Flagging Fear by Colin Wright of Exile Lifestyle on Learning From Vulnerability
Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months … Read the rest
2307: Choose One of These Two Ways to Change by Anthony Ongaro of Break the Twitch on Creating Long Term Change
Anthony Ongaro of Break the Twitch helps you to create long term changes
Episode 2307: Choose One of These Two Ways to Change by Anthony Ongaro of Break the Twitch on Creating Long Term Change
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of … Read the rest
2306: 5 Simple Ways to Live an Abundant Life Through Self Simplicity by Eric Ungs with Becoming Minimalist
Eric Ungs of Becoming Minimalist shares 5 simple ways to live an abundant life through self simplicity
Episode 2306: 5 Simple Ways to Live an Abundant Life Through Self Simplicity by Eric Ungs with Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. … Read the rest
2305: [Part 2] Overcoming Self-Sabotage by Melani Schweder of A Brighter Wild on Shifting Your Energy
Melani Schweder of A Brighter Wild talks about overcoming self-sabotage. This is part 2 of 2.
Episode 2305: [Part 2] Overcoming Self-Sabotage by Melani Schweder of A Brighter Wild on Shifting Your Energy
Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even … Read the rest
2304: [Part 1] Overcoming Self-Sabotage by Melani Schweder of A Brighter Wild on Shifting Your Energy
Melani Schweder of A Brighter Wild talks about overcoming self-sabotage. This is part 1 of 2.
Episode 2304: [Part 1] Overcoming Self-Sabotage by Melani Schweder of A Brighter Wild on Shifting Your Energy
Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even … Read the rest
2303: How to Build Self-Care Habits That Stick by Vironika Tugaleva of Vironika.org on Improving Health & Happiness
Vironika Tugaleva shares how to build self-care habits that stick.
Episode 2303: How to Build Self-Care Habits That Stick by Vironika Tugaleva of Vironika.org on Improving Health & Happiness
Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with … Read the rest
2302: Take Your Lunch Break by Catherine of Common Sense Living on Reclaiming Your Time
Catherine of Common Sense Living reminds you to take your lunch break
Episode 2302: Take Your Lunch Break by Catherine of Common Sense Living on Reclaiming Your Time
Catherine is a blogger and founder of Common Sense Living. She enjoys cooking, reading and has recently rediscovered a love for writing which inspired her to start … Read the rest
2301: How to Stop Stressing About Your To-Do List by Rose Lounsbury on Enjoying the Ride of Life
Rose Lounsbury helps you to stop stressing about your to-do list
Episode 2301: How to Stop Stressing About Your To-Do List by Rose Lounsbury on Enjoying the Ride of Life
Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people … Read the rest
2300: Burnout or Breakthrough by Shana Olmstead on the Value of Questioning Your Career or Life Path
Shana Olmstead discusses the value of questioning your career or life path
Episode 2300: Burnout or Breakthrough by Shana Olmstead on the Value of Questioning Your Career or Life Path
Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening … Read the rest
2299: 10 Odd Little Minimalist Things I Do by Leo Babauta of Zen Habits on Minimalism Tactics & Simple Living Tips
Leo Babauta of Zen Habits shares 10 odd little things he does as a minimalist
Episode 2299: 10 Odd Little Minimalist Things I Do by Leo Babauta of Zen Habits on Minimalism Tactics & Simple Living Tips
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our … Read the rest
1853: 5 Critical Questions You Need to Ask Yourself Before Creating a Budget by Kumiko of The Budget Mom
Kumiko of The Budget Mom shares 5 critical questions you need to ask yourself before creating a budget
Episode 1853: 5 Critical Questions You Need to Ask Yourself Before Creating a Budget by Kumiko of The Budget Mom
Kumiko went from having a pile of credit card debt to becoming a successful budgeter and Accredited … Read the rest
1852: Craft a Better Life Than Your Parents by Craig Stephens of Retire Before Dad on Good Financial Decisions
Craig Stephens of Retire Before Dad talks about crafting a better life than your parents
Episode 1852: Craft a Better Life Than Your Parents by Craig Stephens of Retire Before Dad on Good Financial Decisions
Craig Stephens of Retire Before Dad is a 43-year-old IT professional, investor, and blogger based in the Washington, DC metro … Read the rest
1851: Finally Rented: Creating and Signing a Residential Lease Agreement by Philip Taylor of PT Money
Philip Taylor of PT Money talks about creating and signing a residential lease agreement
Episode 1851: Finally Rented: Creating and Signing a Residential Lease Agreement by Philip Taylor of PT Money
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an effort to help you fix your … Read the rest
1850: [Part 2] How to Model the Retirement Income Gap by Darrow Kirkpatrick of Can I Retire Yet
Darrow Kirkpatrick of Can I Retire Yet talks about how to model the retirement income gap. This is part 2 of 2.
Episode 1850: [Part 2] How to Model the Retirement Income Gap by Darrow Kirkpatrick of Can I Retire Yet
Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s … Read the rest
1849: [Part 1] How to Model the Retirement Income Gap by Darrow Kirkpatrick of Can I Retire Yet
Darrow Kirkpatrick of Can I Retire Yet talks about how to model the retirement income gap. This is part 1 of 2.
Episode 1849: [Part 1] How to Model the Retirement Income Gap by Darrow Kirkpatrick of Can I Retire Yet
Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s … Read the rest
1848: The Values of Value Investing by Vitaliy Katsenelson of Contrarian Edge on Smart Investments
Vitaliy Katsenelson of Contrarian Edge shares the values of value investing.
Episode 1848: The Values of Value Investing by Vitaliy Katsenelson of Contrarian Edge on Smart Investments
Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books on investing, which were published by John Wiley & Sons … Read the rest
1847: How To Get Your Money Out Of Your 401K Before 59 1/2 by Wanderer of Millennial Revolution
Wanderer of Millennial Revolution tells you how to get money out of your 401K before age 59 1/2
Episode 1847: How To Get Your Money Out Of Your 401K Before 59 1/2 by Wanderer of Millennial Revolution
Wanderer retired from his engineering job at a major Silicon Valley semiconductor company at the age of 33. … Read the rest
1846: How Saving Money Cost Me Money by Kristin Wong with Get Rich Slowly on Not Saving Too Much Money
Kristin Wong with Get Rich Slowly talks about how saving money cost her money
Episode 1846: How Saving Money Cost Me Money by Kristin Wong with Get Rich Slowly on Not Saving Too Much Money
J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years … Read the rest
1845: 5 Tips For Buying a Home in a Competitive Market by Mike Ballew of Egg Stack on Real Estate Strategies
Mike Ballew of Egg Stack shares 5 tips for buying a home in a competitive market
Episode 1845: 5 Tips For Buying a Home in a Competitive Market by Mike Ballew of Egg Stack on Real Estate Strategies
Mike Ballew is a 56-year-old engineer turned blogger who reached a point in life where he sees … Read the rest
1844: Why Investing in Things Producing Things Produces Financial Freedom by Chris Reining on Smart Investments
Chris Reining talks about the value of investing in things that produce other things
Episode 1844: Why Investing in Things Producing Things Produces Financial Freedom by Chris Reining on Smart Investments
Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to … Read the rest
1690: [Part 1] The Ultimate Guide to Caffeine by Taylor Share with Nerd Fitness on Developing a Caffeine Routine
Taylor Share with Nerd Fitness shares the ultimate guide to caffeine. This is part 1 of 2.
Episode 1690: [Part 1] The Ultimate Guide to Caffeine by Taylor Share with Nerd Fitness on Developing a Caffeine Routine
Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school … Read the rest
1689: Maintenance: The Wisdom of Bruh Man AND Project Sexification: The Indomitable Mind by Roger Lawson
Roger Lawson of Rog Law Fitness shares two shorter posts covering the wisdom of bruh man and the indomitable mind.
Episode 1689: Maintenance: The Wisdom of Bruh Man AND Project Sexification: The Indomitable Mind by Roger Lawson
Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into … Read the rest
1688: Why I Won't Let My Clients Diet by Rachel Trotta on Improving Your Relationship With Food
Rachel Trotta talks about why she won't let her clients diet
Episode 1688: Why I Won't Let My Clients Diet by Rachel Trotta on Improving Your Relationship With Food
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She … Read the rest
1687: Q&A – The Benefits and Risks of the Current Trend of Adding Organ Meat or Offal to Your Diet
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1687: Q&A – The Benefits and Risks of the Current Trend of Adding Organ Meat or Offal to Your Diet
Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal … Read the rest
1686: How to Protect Your Skin in Three Easy Steps by Susan Kolon of Kolon Performance Strategies
Susan Kolon of Kolon Performance Strategies shares 3 easy steps to help you protect your skin
Episode 1686: How to Protect Your Skin in Three Easy Steps by Susan Kolon of Kolon Performance Strategies
Susan Kolon is a worksite wellness communications expert and health coach specializing in wellness education. She works with individuals, corporations, benefits … Read the rest
1685: Rethink Your Exercise Routine by Julie Morgenstern on Making Time For Exercise as a Parent
Julie Morgenstern encourages you to rethink your exercise routine
Episode 1685: Rethink Your Exercise Routine by Julie Morgenstern on Making Time For Exercise as a Parent
Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and … Read the rest
1684: Why Our Brains Need Us to Walk by Dr. Jenny Brockis on Brain Health Research
Dr. Jenny Brockis shares research on why walking is good for our brains
Episode 1684: Why Our Brains Need Us to Walk by Dr. Jenny Brockis on Brain Health Research
Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is … Read the rest
1683: 7 Health And Fitness Myths That Won't Die by Lea Genders of Lea Genders Fitness on Debunking Fitness Myths
Lea Genders shares 7 health and fitness myths that won't die
Episode 1683: 7 Health And Fitness Myths That Won't Die by Lea Genders of Lea Genders Fitness on Debunking Fitness Myths
Lea Genders is a NASM certified personal trainer, running coach, nutrition habits coach and fitness blogger. She helps you fast track your own … Read the rest
1682: [Part 2] Are IIFYMers Telling The Whole Truth? by JC Deen of JCD Fitness on Macros Tracking & Flexible Dieting
JC Deen shares if IIFYMers are telling the whole truth. This is part 2 of 2.
Episode 1682: [Part 2] Are IIFYMers Telling The Whole Truth? by JC Deen of JCD Fitness on Macros Tracking & Flexible Dieting
JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps … Read the rest
1681: [Part 1] Are IIFYMers Telling The Whole Truth? by JC Deen of JCD Fitness on Macros Tracking & Flexible Dieting
JC Deen shares if IIFYMers are telling the whole truth. This is part 1 of 2.
Episode 1681: [Part 1] Are IIFYMers Telling The Whole Truth? by JC Deen of JCD Fitness on Macros Tracking & Flexible Dieting
JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps … Read the rest
518: 4 Ways To Position Your Company Among Well Entrenched Competitors by Greg Digneo with Neil Patel
Greg Digneo with Neil Patel tells you how to position your company among well-entrenched competitors
Episode 518: 4 Ways To Position Your Company Among Well Entrenched Competitors by Greg Digneo with Neil Patel
Neil Patel is a New York Times Bestselling author. The Wall Street Journal calls him a top influencer on the web, Forbes … Read the rest
517: The Most Important Question Content Creators Can Ask AND 3 Changes That Will Bring Your Content From Good to Great
Greg Audino of Vibely shares two short articles covering the most important question content creators can ask themselves, and 3 changes that will bring your content from good to great
Episode 517: The Most Important Question Content Creators Can Ask AND 3 Changes That Will Bring Your Content From Good to Great
Vibely is an … Read the rest
516: 11 Factors That Can Measure Your Company’s Inclusive Culture by Heston Lubiano with Money Mini Blog
Heston Lubiano of Money Mini Blog shares 11 factors that can measure your company's inclusive culture
Episode 516: 11 Factors That Can Measure Your Company's Inclusive Culture by Heston Lubiano with Money Mini Blog
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became … Read the rest
515: [Part 2] 5 Simple Steps to Get More Clients Than You Can Handle by Matty McLain with Side Hustle Nation
Matty McLain with Side Hustle Nation shares 5 simple steps to get more clients than you can handle. This is part 2 of 2.
Episode 515: [Part 2] 5 Simple Steps to Get More Clients Than You Can Handle by Matty McLain with Side Hustle Nation
Nick Loper of Side Hustle Nation is an entrepreneur … Read the rest
514: [Part 1] 5 Simple Steps to Get More Clients Than You Can Handle by Matty McLain with Side Hustle Nation
Matty McLain with Side Hustle Nation shares 5 simple steps to get more clients than you can handle. This is part 1 of 2.
Episode 514: [Part 1] 5 Simple Steps to Get More Clients Than You Can Handle by Matty McLain with Side Hustle Nation
Nick Loper of Side Hustle Nation is an entrepreneur … Read the rest
513: If Tech Is So Distracting, How Do Slack Employees Stay So Focused by Nir Eyal of Nir And Far on Productivity
Nir Eyal of NirAndFar talks about why Slack employees stay so focused
Episode 513: If Tech Is So Distracting, How Do Slack Employees Stay So Focused by Nir Eyal of Nir And Far on Productivity
Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, … Read the rest
512: 5 Steps to Starting a Profitable Online Business as a New Mom by Amy Beardsley with Smart Money Mamas
Amy Beardsley of Smart Money Mamas shares 5 steps to starting a profitable online business as a new mom
Episode 512: 5 Steps to Starting a Profitable Online Business as a New Mom by Amy Beardsley with Smart Money Mamas
Chelsea Brennan is a hedge fund investor turned online entrepreneur that helps moms make their … Read the rest
511: This Hiring Mistake Could Be Costing Your Marketing Department Millions by Margo Aaron of That Seems Important
Margo Aaron of That Seems Important warns you of a hiring mistake that could be costing your marketing department millions
Episode 511: This Hiring Mistake Could Be Costing Your Marketing Department Millions by Margo Aaron of That Seems Important
Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she won … Read the rest
510: Reflecting on High Performance AND Disrupting Disruptiveness by Martin Fenwick with Altris
Martin Fenwick with Altris shares two short posts about reflections on high performance, and disrupting disruptiveness
Episode 510: Reflecting on High Performance AND Disrupting Disruptiveness by Martin Fenwick with Altris
Altris has a range of specialised Leadership Development and Executive Coaching solutions. They believe that each leader, team and organisation is unique and therefore the … Read the rest
509: How Entrepreneurs Can Think Like Venture Capitalists by Mike Smerklo on Entrepreneurial Advice
Mike Smerklo helps entrepreneurs think like venture capitalists
Episode 509: How Entrepreneurs Can Think Like Venture Capitalists by Mike Smerklo on Entrepreneurial Advice
Mike Smerklo is an experienced entrepreneur, investor and business leader driven by the desire to turn ideas into reality. Having bought and scaled a small business into a publicly traded company worth … Read the rest
1296: Who is Driving Your Bus by Keith Wilson on Building a Life Around Your Values
Keith Wilson helps you build a life around your values and not let the wrong emotions take over
Episode 1296: Who is Driving Your Bus by Keith Wilson on Building a Life Around Your Values
Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with … Read the rest
1297: Who Should Contribute to a 529 Plan by Wanderer of Millennial Revolution on Saving for Education Expenses
Wanderer fills us in on who should contribute to a 529 plan.
Episode 1297: Who Should Contribute to a 529 Plan by Wanderer of Millennial Revolution on Saving for Education Expenses
Wanderer retired from his engineering job at a major Silicon Valley semiconductor company at the age of 33. He now travels the world seeking … Read the rest
1295: Q&A – How Do I Get Comfortable Being Alone and Not Having a Busy Schedule to Distract Me – Minimalist Struggles
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about how to get comfortable having more free time and more alone time without a busy schedule to distract
Episode 1295: Q&A – How Do I Get Comfortable Being Alone and … Read the rest
1294: Planning a Mom Retreat (For Work, Rest and Play) by Shawna Scafe of Simple on Purpose
Shawna Scafe of Simple On Purpose talks about planning a mom retreat
Episode 1294: Planning a Mom Retreat (For Work, Rest and Play) by Shawna Scafe of Simple on Purpose
Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story … Read the rest
1293: Why Pregnancy and Postpartum Can Trigger Eating Disorder Relapse by Crystal Karges on Health Tips For Moms
Crystal Karges talks about why pregnancy and postpartum can trigger eating disorder relapse
Episode 1293: Why Pregnancy and Postpartum Can Trigger Eating Disorder Relapse by Crystal Karges on Health Tips For Moms
Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She's passionately committed to … Read the rest
1292: What Should You Do When The Relationship Is Moving Too Fast by Dr. Diana Kirschner of Love in 90 Days
Dr. Diana of Love in 90 Days tells you what you should do when the relationship is moving too fast
Episode 1292: What Should You Do When The Relationship Is Moving Too Fast by Dr. Diana Kirschner of Love in 90 Days
PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands … Read the rest
1291: Find The Meaning of Connection Through Oneness by Kristine Klussman
Kristine Klussman shares how to find the meaning of connection through oneness.
Episode 1291: Find The Meaning of Connection Through Oneness by Kristine Klussman
Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and post-doctoral training programs at California Pacific Medical Center in San … Read the rest
1290: He Acts Like a Boyfriend But He Doesn’t Like the Title by Evan Marc Katz on Early Stages of Dating Dilemmas
Evan Marc Katz helps a reader whose boyfriend acts like a boyfriend, but hates the label
Episode 1290: He Acts Like a Boyfriend But He Doesn't Like the Title by Evan Marc Katz on Early Stages of Dating Dilemmas
Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful … Read the rest
1289: The Secret to Interpersonal Happiness by Leo Babauta of Zen Habits on How to Have Healthy Friendships
Leo Babauta of Zen Habits talks about how to have healthy friendships
Episode 1289: The Secret to Interpersonal Happiness by Leo Babauta of Zen Habits on How to Have Healthy Friendships
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter … Read the rest
1288: Do You Fight To Be Right – 5 Reasons Why You Might by Dr. Margaret Rutherford on Arguing in Relationships
Dr. Margaret Rutherford helps you understand why you might be fighting in relationships
Episode 1288: Do You Fight To Be Right – 5 Reasons Why You Might by Dr. Margaret Rutherford on Arguing in Relationships
Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden … Read the rest
021: Understanding Anxiety for What It Is – What Does It Feel Like to Have an Anxiety-Free Day
Greg Audino shares his thoughts on understanding anxiety for what it is.
Episode 021: Understanding Anxiety for What It Is – What Does It Feel Like to Have an Anxiety-Free Day
Read the transcript: https://oldpodcast.com/anxiety-free-day/
… Read the rest020: Intuition and Expectations in Dating & Relationships – Making Logical Decisions When Meeting New People
Greg Audino shares his thoughts on intuition and expectations in dating and relationships.
Episode 020: Intuition and Expectations in Dating & Relationships – Making Logical Decisions When Meeting New People
Read the transcript: https://oldpodcast.com/intuition-relationships/
… Read the rest
019: Staying Positive Around Negative People – When Being Optimistic Backfires on Your Friendships
Greg Audino shares his thoughts on staying positive around negative people.
Episode 019: Staying Positive Around Negative People – When Being Optimistic Backfires on Your Friendships
Read the original transcript here: https://oldpodcast.com/positive-negative-people/
… Read the rest
018: How to Keep Habits & Routine Healthy – Avoiding Turning Habits into Stress & Anxiety
Greg Audino shares his thoughts on how to keep habits and routine healthy.
Episode 018: How to Keep Habits & Routine Healthy – Avoiding Turning Habits into Stress & Anxiety
Read the transcript here: https://oldpodcast.com/habits-routines-healthy/
… Read the rest
017: How to Overcome Anxiety About Growing Older & Other Major Life Changes and Milestones
Greg Audino shares his thoughts on how to overcome anxiety about growing older and other major life changes and milestones.
Episode 017: How to Overcome Anxiety About Growing Older & Other Major Life Changes and Milestones
Read the transcript: https://oldpodcast.com/anxiety-turning-30/
… Read the rest
016: How to Make Tiny Changes and Improvements in Your Life Every Day – What To Do When You Hit a Plateau
Greg Audino shares his thoughts on how to make tiny changes and improvements in your life every day.
Episode 016: How to Make Tiny Changes and Improvements in Your Life Every Day – What To Do When You Hit a Plateau
Read the transcript: https://oldpodcast.com/better-every-day/
… Read the rest015: Which Habits & Routines Do You Track? Is Tracking a Good Method for Forming New Habits?
Greg Audino shares his thoughts on which habits and routines should you track and if tracking is a good method for forming new habits.
Episode 015: Which Habits & Routines Do You Track? Is Tracking a Good Method for Forming New Habits?
Read the transcript here: https://oldpodcast.com/habits-routines-track/
… Read the rest
014: Anxiety & Depression – When You Want to Follow Your Heart and the Universe is Giving You Signs
Greg Audino shares his thoughts on anxiety and depression.
Episode 014: Anxiety & Depression – When You Want to Follow Your Heart and the Universe is Giving You Signs
Read the transcript here: https://oldpodcast.com/depression-anxiety-reality/
… Read the rest
013: How Do I Stop Thinking About an Ex – Getting Over Past Relationships and Moving On to Bigger and Better Things
Greg Audino shares his thoughts on how to stop thinking about an ex.
Episode 013: How Do I Stop Thinking About an Ex – Getting Over Past Relationships and Moving On to Bigger and Better Things
Read the transcript here: https://oldpodcast.com/stop-thinking-ex/
… Read the rest
012: I Feel Like I Should Be Doing More as a Mother – Raising Children and Feeling Like We Are Not Enough or Perfect
Greg Audino shares his thoughts on raising children and feeling like we are not enough.
Episode 012: I Feel Like I Should Be Doing More as a Mother – Raising Children and Feeling Like We Are Not Enough or Perfect
Read the transcript here: https://oldpodcast.com/mom-anxiety/
… Read the rest
