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1289: Fact or Fiction: Fat Burning Exercise by Rachel Trotta on Sprinting to Burn Bodyfat
Rachel Trotta talks about sprinting as a fat burning exercise.
Episode 1289: Fact or Fiction: Fat Burning Exercise by Rachel Trotta on Sprinting to Burn Bodyfat
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women … Read the rest
1911: Routines are Meant to be Broken by Jay Harrington of Life And Whim on Spontaneity & Freedom
Jay Harrington of Life and Whim reminds us that routines are meant to be broken.
Episode 1911: Routines are Meant to be Broken by Jay Harrington of Life And Whim on Spontaneity & Freedom
Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving … Read the rest
156: How to Overcome Overwhelm As You Start Your Business by Stephen Warley of Life Skills That Matter
Stephen Warley of Life Skills That Matter teaches you how to overcome overwhelm as you start a business.
Episode 156: How to Overcome Overwhelm As You Start Your Business by Stephen Warley of Life Skills That Matter
Stephen is a solopreneur business coach and founder of Life Skills That Matter. He is an advocate for … Read the rest
910: 7 Things Your Highly Sensitive Child Needs to Hear by Melissa Noel Renzi of Introvert Dear on Encouraging Children
Melissa Noel Renzi with Introvert, Dear shares 7 things your highly sensitive child needs to hear.
Episode 910: 7 Things Your Highly Sensitive Child Needs to Hear by Melissa Noel Renzi of Introvert Dear on Encouraging Children
Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started … Read the rest
1288: Q&A – Doing Sets & Reps vs. Working Out Continuously for a Set Amount of Time
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1288: Q&A – Doing Sets & Reps vs. Working Out Continuously for a Set Amount of Time
The original post is located here: https://oldpodcast.com/full-reps-partial-reps/
Go to Hellofresh.com/ohd12 and use code ohd12 for 12 free meals, including free … Read the rest
203: What Are Some Practical Tools For Cultivating Self-Love – Daily Steps You Can Take to Love Yourself More
Greg Audino answers a listener's question about what practical tools one can use to cultivate self-love.
Episode 203: What Are Some Practical Tools For Cultivating Self-Love – Daily Steps You Can Take to Love Yourself More
Read the transcript: https://oldpodcast.com/cultivate-self-love/
Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!
1456: Why a 35,000 Dollar Wedding is a Dumb Idea by Chris Reining on Saving and Lifestyle Choices
Chris Reining talks about why a $35,000 wedding is a bad idea.
Episode 1456: Why a 35,000 Dollar Wedding is a Dumb Idea by Chris Reining on Saving and Lifestyle Choices
Chris Reining is an investor, writer, and avid student of life. He shares how to build wealth and reach financial freedom on his website … Read the rest
1910: Six Ways to Let Go of Mediocracy and Pursue Greatness by Adi Redzic on Overcoming Fear
Adi Redzic provides 6 ways to let go of mediocrity and pursue greatness.
Episode 1910: Six Ways to Let Go of Mediocracy and Pursue Greatness by Adi Redzic on Overcoming Fear
Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings … Read the rest
155: Entrepreneurial Blind Spots by Mary E. Marshall with EOFire on Building A Business
Mary E. Marshall with EOFire discusses entrepreneurial blind spots.
Episode 155: Entrepreneurial Blind Spots by Mary E. Marshall with EOFire on Building A Business
John Lee Dumas is the founder and host of Entrepreneurs On Fire, an award winning podcast where he interviews inspiring Entrepreneurs every Monday and drops value bombs every Thursday. His goal … Read the rest
909: How to Cope With Sibling Rivalry by Adina Soclof of Parenting Simply on Helping Children Solve Disagreements
Adina Soclof of Parenting Simply guides parents on how to cope with sibling rivalry.
Episode 909: How to Cope With Sibling Rivalry by Adina Soclof of Parenting Simply on Helping Children Solve Disagreements
A certified Speech Pathologist, Adina received her Master's degree from Hunter College in New York in Communication Sciences. Adina worked in preschools for … Read the rest
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