Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
or call: 614-568-3643
Episode 1288: Q&A – Doing Sets & Reps vs. Working Out Continuously for a Set Amount of Time
The original post is located here: https://oldpodcast.com/full-reps-partial-reps/
Go to Hellofresh.com/ohd12 and use code ohd12 for 12 free meals, including free shipping!
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness