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1518: How to Throw a Kid’s Birthday Party (Without All the Clutter!) by Rose Lounsbury

Rose Lounsbury teaches you how to throw a kid's birthday party without all the clutter

Episode 1518: How to Throw a Kid's Birthday Party (Without All the Clutter!) by Rose Lounsbury

Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed … Read the rest

1907: Shifting Gears Vs. Taking A Break by Rachel Trotta

Rachel Trotta talks about shifting gears vs. taking a break

Episode 1907: Shifting Gears Vs. Taking A Break by Rachel Trotta

Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their … Read the rest

2188: What If My Small Dreams Are My Greatness by Genevieve V. Georget with A Life In Progress on Personal Acceptance

Genevieve V. Georget of A Life In Progress asks if her small dreams are her greatness

Episode 2188: What If My Small Dreams Are My Greatness by Genevieve V. Georget with A Life In Progress on Personal Acceptance

Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the … Read the rest

2187: Minimum Viable Home by Colin Wright of Exile Lifestyle on Intentional Spending & Curating Your Life

Colin Wright of Exile Lifestyle talks about intentional spending and curating your life

Episode 2187: Minimum Viable Home by Colin Wright of Exile Lifestyle on Intentional Spending & Curating Your Life

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four … Read the rest

2180: My Wish For You by Eric Teplitz on Meditative Practices & Practice of Metta & Mindfulness

Eric Teplitz discusses meditative practices

Episode 2180: My Wish For You by Eric Teplitz on Meditative Practices & Practice of Metta & Mindfulness

Eric Teplitz has had a lifelong fascination with human motivation, creativity, personal development, and living an inspired, rewarding, and positively impactful life. To this effect, he routinely undertakes challenging endeavors that intrigue him and impel him to … Read the rest

2179: You're An Expression of Greatness AND Stepping Into The Arena by Adi Redzic on Personal Growth Mindset

Two short posts from Adi Redzic where he discusses why you're an expression of greatness and stepping into the arena.

Episode 2179: You're An Expression of Greatness AND Stepping Into The Arena by Adi Redzic on Personal Growth Mindset

Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and … Read the rest

1729: One Terrible Piece of Financial Advice You Should Never Ever Listen To by Paula Pant of Afford Anything 

Paula Pant of Afford Anything shares one terrible piece of financial advice you should never ever listen to.

Episode 1729: One Terrible Piece of Financial Advice You Should Never Ever Listen To by Paula Pant of Afford Anything 

Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in … Read the rest

1728: Don't Take Financial Advice From Pop Music by Michael Smith with Financial Finesse on Personal Finance Mistakes

Michael Smith with Financial Finesse encourages against taking financial advice from pop music

Episode 1728: Don't Take Financial Advice From Pop Music by Michael Smith with Financial Finesse on Personal Finance Mistakes

After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services that … Read the rest

1727: Before You Retire – Powerful Lessons from Mini Retirement by Chris of Keep Thrifty on Securing Your Own Retirement

Chris of Keep Thrifty gives you powerful lessons to learn before you retire

Episode 1727: Before You Retire – Powerful Lessons from Mini Retirement by Chris of Keep Thrifty on Securing Your Own Retirement

Chris and Jaime live in the suburbs of Madison, WI with their three daughters. While living the typical suburban life, they … Read the rest

1726: Don't Let Shopping Ruin Your Holiday Season by Joshua Becker of Becoming Minimalist on Minimalism & Christmas

Joshua Becker of Becoming Minimalist implores you to not let shopping ruin your holiday season

Episode 1726: Don't Let Shopping Ruin Your Holiday Season by Joshua Becker of Becoming Minimalist on Minimalism & Christmas

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a … Read the rest

1568: Q&A – Are Multivitamins or Vitamins & Supplements Formulated for Specific Genders or Age Groups

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1568: Q&A – Are Multivitamins or Vitamins & Supplements Formulated for Specific Genders or Age Groups

Headspace is your convenient dose of mediation, mindfulness, and sleep exercises to relieve stress and anxiety and help you get a … Read the rest

1566: One in Two Americans Feels Isolated and Alone – 5 Habits to Combat Loneliness by Aislinn Kotifani with BlueZones

Aislinn Kotifani of Blue Zones shares habits that can combat loneliness

Episode 1566: One in Two Americans Feels Isolated and Alone – 5 Habits to Combat Loneliness by Aislinn Kotifani with BlueZones

Informed and inspired by the world's longest-lived cultures, the Blue Zones mission is to empower everyone, everywhere to live longer, better. Their work … Read the rest

1563: Why You're Wasting Your Time Doing Only Long, Slow Aerobic Workouts by Ben Greenfield on Exercising Smart

Ben Greenfield shares why you're wasting your time doing only long, slow aerobic workouts.

Episode 1563: Why You're Wasting Your Time Doing Only Long, Slow Aerobic Workouts by Ben Greenfield on Exercising Smart

Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to fitness, nutrition and health comes from his extensive … Read the rest

1562: Going Sober: A Radical Act Of Self-Love by Melani Schweder of A Brighter Wild on Sobriety & Alcohol-Free Lifestyle

Melani Schweder of A Brighter Wild talks about how going sober is a radical act of self-love
 
Episode 1562: Going Sober: A Radical Act Of Self-Love by Melani Schweder of A Brighter Wild on Sobriety & Alcohol-Free Lifestyle
 
Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want
Read the rest

1561: Q&A – Working Full Time and How to Balance & Make Time for Cardio, Weight Training, and Yoga

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1561: Q&A – Working Full Time and How to Balance & Make Time for Cardio, Weight Training, and Yoga

Pendulum Therapeutics is the first and only biotech company to isolate an important beneficial bacterial strain and put … Read the rest

396: [Part 2] 3 Hidden Sticking Points That Plague Small Businesses by Michael Mehlberg on Entrepreneurial Challenges

Michael Mehlberg shares 3 hidden sticking points that plague small businesses. This is part 2 of 2.

Episode 396: [Part 2] 3 Hidden Sticking Points That Plague Small Businesses by Michael Mehlberg on Entrepreneurial Challenges

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog has … Read the rest

395: [Part 1] 3 Hidden Sticking Points That Plague Small Businesses by Michael Mehlberg on Entrepreneurial Challenges

Michael Mehlberg shares 3 hidden sticking points that plague small businesses. This is part 1 of 2.

Episode 395: [Part 1] 3 Hidden Sticking Points That Plague Small Businesses by Michael Mehlberg on Entrepreneurial Challenges

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog has … Read the rest

394: I Spent 60 Minutes With A Billionaire Yesterday, Here’s What I Learned by Benjamin Hardy on Transformational Leader

Benjamin Hardy shares what he learned from spending 60 minutes with a billionaire

Episode 394: I Spent 60 Minutes With A Billionaire Yesterday, Here's What I Learned by Benjamin Hardy on Transformational Leader

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is … Read the rest

393: On Running an Office Like a Factory by Cal Newport on Workforce Management & Business Leadership Lessons

Cal Newport talks about running an office like a factory

Episode 393: On Running an Office Like a Factory by Cal Newport on Workforce Management & Business Leadership Lessons

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from … Read the rest

392: The Proven Brain-Based Method To Empower And Emotionally Engage Your Team by Christine Comaford

Christine Comaford shares the proven brain-based method to empower and emotionally engage your team

Episode 392: The Proven Brain-Based Method To Empower And Emotionally Engage Your Team by Christine Comaford

Christine Comaford is a Leadership and Culture Coach who specializes in applied neuroscience, which helps her clients achieve tremendous results in record time. She is … Read the rest

391: How NOT to Build a Successful Online Business by Steve Pavlina on Online Marketing & Entrepreneurship Success

Steve Pavlina tells you how NOT to build a successful online business

Episode 391: How NOT to Build a Successful Online Business by Steve Pavlina on Online Marketing & Entrepreneurship Success

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 … Read the rest

390: The Secret Marketing Tactics That Every Successful Brand Knows by Margo Aaron of That Seems Important

Margo Aaron of That Seems Important shares the secret marketing tactics that every successful brand knows

Episode 390: The Secret Marketing Tactics That Every Successful Brand Knows by Margo Aaron of That Seems Important

Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she won the prestigious Walker Award. In … Read the rest

389: Does It Help to be Desperate AND Should You Learn Programming – Yes by Derek Sivers on Entrepreneurial Lessons

Derek Sivers shares two short posts about whether it helps to be desperate and if you should learn programming

Episode 389: Does It Help to be Desperate AND Should You Learn Programming – Yes by Derek Sivers on Entrepreneurial Lessons

Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It … Read the rest

1177: The Things You Do for Me: How Your Partner’s Investments Make You More Committed by Dr. Samantha Joel of Luvze

Dr. Samantha Joel with Luvze talks about how your partner's commitments make you more invested

Episode 1177: The Things You Do for Me: How Your Partner's Investments Make You More Committed by Dr. Samantha Joel of Luvze

Luvze was founded on the premise that relationships are a central part of life and that our understanding … Read the rest

1176: Is Saying Sorry Demoting You by Kristena Eden of Core Living Essentials on Owning an Apology

Kristena Eden of Core Living Essentials talks about saying sorry and owning an apology

Episode 1176: Is Saying Sorry Demoting You by Kristena Eden of Core Living Essentials on Owning an Apology

Kristena is a professional life coach, author, speaker, teacher, and overall marriage and relationships expert. She has over 25 years of training education … Read the rest

1175: Q&A – Communicating in Marriage & Partnerships – A Guide to Effective Communication Between Couples

Greg Audino answers a listener's question about how to effectively communicate in marriage and relationships 

Episode 1175: Q&A – Communicating in Marriage & Partnerships – A Guide to Effective Communication Between Couples

BeachBound is a one stop travel shop that is redefining travel, as customers can book worldwide beach vacations including flights, hotels, transfers and … Read the rest

1174: Being A Father by Vitaliy Katsenelson of Contrarian Edge On Entrepreneuship, Family & Being An Active Parent

Vitaliy Katsenelson of Contrarian Edge shares his thoughts on being a father.

Episode 1174: Being A Father by Vitaliy Katsenelson of Contrarian Edge On Entrepreneuship, Family & Being An Active Parent

Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books on investing, which were published by … Read the rest

1173: Easy! 6 Steps to Become a Minimalist When You Have a Family by Rachel Jones of Nourishing Minimalism

Rachel Jones of Nourishing Minimalism shares 6 steps to becoming a minimalist when you have a family

Episode 1173: Easy! 6 Steps to Become a Minimalist When You Have a Family by Rachel Jones of Nourishing Minimalism

Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of … Read the rest

1172: Power and Powerlessness by Keith Wilson on Understanding How to Attain True Power in Relationships

Keith Wilson shares a new perspective on power and powerlessness

Episode 1172: Power and Powerlessness by Keith Wilson on Understanding How to Attain True Power in Relationships

Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done … Read the rest

1168: How Can I Stop Giving Unsolicited Advice – Understanding Our Motivations and Asking Powerful Questions

Greg Audino answers a listener's question about how to stop giving unsolicited advice and what to do instead

Episode 1168: How Can I Stop Giving Unsolicited Advice – Understanding Our Motivations and Asking Powerful Questions

Noom Mood guides you to mental wellness one step at a time, 10 minutes per day. Sign up for your … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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