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1135: Your Gut Bacteria Doesn’t Like Junk Food – Even If You Do by Tim Spector with Blue Zones on Healthy Microbiota
Tim Spector reminds us that our gut bacteria do not like junk food as much our tastebuds do.
Episode 1135: Your Gut Bacteria Doesn't Like Junk Food – Even If You Do by Tim Spector with Blue Zones on Healthy Microbiota
Spector is professor of genetic epidemiology and director of the TwinsUK registry at King's … Read the rest
003: What is a Side Hustle? And Why Millions Have One by Nick Loper of Side Hustle Nation on How to Make Extra Income
Nick Loper breaks down what a side hustle is and why it's the right thing for millions of people to have.
Episode 003: What is a Side Hustle? And Why Millions Have One by Nick Loper of Side Hustle Nation on How to Make Extra Income
Nick Loper of Side Hustle Nation is an entrepreneur … Read the rest
1303: Rewriting the Money Stories We Tell Ourselves by Dawn Starks of Simple Money Pro on Combatting Negative Self-Talk
Dawn Starks of SimpleMoney tells us how to rewrite the money stories we've been telling ourselves.
Episode 1303: Rewriting the Money Stories We Tell Ourselves by Dawn Starks of Simple Money Pro on Combatting Negative Self-Talk
Dawn Starks has been a financial planner for over twenty years. Her aim with financial planning work has always … Read the rest
1757: 5 Ways to Conquer Your Fears by Karl Staib of Bring Gratitude on Overcoming Challenges & Resilience
Karl Staib of Bring Gratitude offers us five ways we can conquer our fears.
Episode 1757: 5 Ways to Conquer Your Fears by Karl Staib of Bring Gratitude on Overcoming Challenges & Resilience
Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts … Read the rest
1302: Manage Your Time Improve Your Finances by Andrea Joy of Saving Joyfully on Financial Planning
Andrea Joy of Saving Joyfully tells us how to improve our finances by better managing our time.
Episode 1302: Manage Your Time Improve Your Finances by Andrea Joy of Saving Joyfully on Financial Planning
Andrea Joy is the creator of Saving Joyfully, a personal finance and frugality blog emphasizing joyful living. On her website, savingjoyfully.com… Read the rest
137: Life Purpose Blocked by Mental Health Struggles – Anxiety and Depression Stifling Passion and Patience
Greg Audino answers a listener's question about sticking to fun activities when mental health struggles make it challenging to do so.
Episode 137: Life Purpose Blocked by Mental Health Struggles – Anxiety and Depression Stifling Passion and Patience
Read the transcript: https://oldpodcast.com/lost-aimless-life/
… Read the rest
800: Intentional Motherhood: Parenting With a Purpose by LaToya Granados with Simply Fiercely on Being A New Mom
LaToya Granados tells us how to bring purposefulness to our parenting.
Episode 800: Intentional Motherhood: Parenting With a Purpose by LaToya Granados with Simply Fiercely on Being A New Mom
Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryland but she caught a bad case of wanderlust at an early … Read the rest
1134: Q&A – Creatine Timing – When Should You Take Creatine for Best Performance & Muscle Growth
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1134: Q&A – Creatine Timing – When Should You Take Creatine for Best Performance & Muscle Growth
The original post is located here: https://oldpodcast.com/sports-exercise-supplements-effectiveness-performance-muscle-growth/
002: Rethink the Bottom Line. Rethink Business by Joshua Becker of Becoming Minimalist on Minimalism for Entrepreneurs
Joshua Becker of Becoming Minimalist talks about an effective way we can rethink the bottom line and rethink business.
Episode 002: Rethink the Bottom Line. Rethink Business by Joshua Becker of Becoming Minimalist on Minimalism for Entrepreneurs
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in … Read the rest
1756: Do You Need a Particular Outcome to Be Happy? by Allison Carmen on Dealing with Uncertainty
Allison Carmen asks us if we're relying on a certain outcome to be happy.
Episode 1756: Do You Need a Particular Outcome to Be Happy? by Allison Carmen on Dealing with Uncertainty
Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working for a large … Read the rest
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