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1292: How We Paid Off $127,000 of Debt in 4 Years by Jen Hayes on Frugality & Aggressive Debt Payoff
Jen Hayes reflects on how she and her husband paid off $127k of debt in 4 years.
Episode 1292: How We Paid Off $127,000 of Debt in 4 Years by Jen Hayes on Frugality & Aggressive Debt Payoff
A few years ago, Jen and her husband were buried in $117,000 of student loan debt. Now, … Read the rest
792: The Art of Self-Care for Empaths and Sensitive People by Judith Orloff with Highly Sensitive Refuge
Judith Orloff of Highly Sensitive Refuge uncovers self-care practices for those who are particularly empathic and sensitive.
Episode 792: The Art of Self-Care for Empaths and Sensitive People by Judith Orloff with Highly Sensitive Refuge
Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's okay to be … Read the rest
1747: Change Your Use Of Technology To Lead A More Connected Life by Dr. Kristine Klussman on Intentional Living
Dr. Kristine Klussman informs us how we can use technology to create more genuine connection.
Episode 1747: Change Your Use Of Technology To Lead A More Connected Life by Dr. Kristine Klussman on Intentional Living
Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program … Read the rest
1124: 10 Tricks for Amazing and Healthy Sleep by Rachel Trotta on How To Have A Great Sleeping Routine
Rachel Trotta shares 10 tricks to help us get the best sleep we can.
Episode 1124: 10 Tricks for Amazing and Healthy Sleep by Rachel Trotta on How To Have A Great Sleeping Routine
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients … Read the rest
1746: I'm a Bit Slow by Colin Wright of Exile Lifestyle on Intentional Living & Mindfulness Practice
Colin Wright of Exile Lifestyle opens up about he's “slow”.
Episode 1746: I'm a Bit Slow by Colin Wright of Exile Lifestyle on Intentional Living & Mindfulness Practice
Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so–that … Read the rest
1291: Living Expenses in Retirement AND Early Retirement Opportunity Costs by Mike Ballew of Retiring Early
Mike Ballew of Eggstack talks about both living expenses in retirement and early retirement opportunity costs.
Episode 1291: Living Expenses in Retirement AND Early Retirement Opportunity Costs by Mike Ballew of Retiring Early
Mike Ballew is a 56-year-old engineer turned blogger who reached a point in life where he sees things more clearly than ever … Read the rest
132: Overcome Anxiety and Negative Self-Talk – Believe in Positive Thinking and Improve Bad Mental Commentary
Greg Audino answers a listener's question about overcoming anxiety and creating positive self-talk that you can actually believe in.
Episode 132: Overcome Anxiety and Negative Self-Talk – Believe in Positive Thinking and Improve Bad Mental Commentary
Read the transcript: https://oldpodcast.com/self-talk/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. … Read the rest
1123: My Intentional Eating Journey by Heather Aardema with No Sidebar on JOMO & Healthy Nutrition Habits
Heather Aardema discusses her intentional eating journey.
Episode 1123: My Intentional Eating Journey by Heather Aardema with No Sidebar on JOMO & Healthy Nutrition Habits
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your … Read the rest
791: Trusting Yourself by Ellie Lisitsa with The Gottman Institute on How To Create Trust in Your Relationships
Ellie Lisitsa with The Gottman Institute shares why trusting yourself is important and how to do it.
Episode 791: Trusting Yourself by Ellie Lisitsa with The Gottman Institute on How To Create Trust in Your Relationships
The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and … Read the rest
1745: One Priceless Lesson We Often Forget About Love and Life by Marc Chernoff of Marc And Angel on Family Values
Marc Chernoff of Marc and Angel shares one priceless lesson we often forget about life and love.
Episode 1745: One Priceless Lesson We Often Forget About Love and Life by Marc Chernoff of Marc And Angel on Family Values
Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, … Read the rest
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