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1730: The Value of Fasting (from Anything). And How to Get Started by Joshua Becker of Becoming Minimalist on Discipline
Joshua Becker of Becoming Minimalist shares the value of fasting from anything and how we can start.
Episode 1730: The Value of Fasting (from Anything). And How to Get Started by Joshua Becker of Becoming Minimalist on Discipline
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor … Read the rest
1107: Eight Simple Strategies to Boost Your Immunity by Susan Kolon of Kolon Performance Strategies on Immune System
Susan Kolon of Kolon Performance Strategies offers us 8 strategies we can deploy to strengthen our immune systems.
Episode 1107: Eight Simple Strategies to Boost Your Immunity by Susan Kolon of Kolon Performance Strategies on Immune System
Susan Kolon is a worksite wellness communications expert and health coach specializing in wellness education. She works with … Read the rest
1275: How to Discover Your Financial Grit by Jeff Rose of Good Financial Cents on Overcoming Adversity & Tenacity
Jeff Rose discloses how we can discover our financial grit.
Episode 1275: How to Discover Your Financial Grit by Jeff Rose of Good Financial Cents on Overcoming Adversity & Tenacity
Jeff Rose, CFP® is a Certified Financial Planner™, founder of Good Financial Cents, and author of the personal finance book Soldier of Finance. Jeff is … Read the rest
1729: It's Okay To Admit You're Not Okay by Melani Schweder of A Brighter Wild on Self-Acceptance
Melani Schweder of A Brighter Wild reminds us that it's okay to admit when we're not okay.
Episode 1729: It's Okay To Admit You're Not Okay by Melani Schweder of A Brighter Wild on Self-Acceptance
Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full … Read the rest
1274: How To Figure Out What You Can Safely Withdraw In Retirement by Michael Smith with Financial Finesse on 4% Rule
Michael Smith with Financial Finesse shares how to figure out what you can safely withdraw in retirement.
Episode 1274: How To Figure Out What You Can Safely Withdraw In Retirement by Michael Smith with Financial Finesse on 4% Rule
After years in the financial services industry, Liz Davidson became disgusted with how many people were … Read the rest
125: Financial Planning For Couples – What to Spend Money On and How to Talk About Money
Greg Audino answers a listener's question about how couples can make financial plans together.
Episode 125: Financial Planning For Couples – What to Spend Money On and How to Talk About Money
Read the transcript: https://oldpodcast.com/money-conversations-partner/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
and Join … Read the rest
780: How to Build a Gratitude Habit with Your Kids by Karl Staib of Bring Gratitude on Parenting & Teaching Children
Karl Staib of Bring Gratitude tells parents how they can build a gratitude habit with their kids.
Episode 780: How to Build a Gratitude Habit with Your Kids by Karl Staib of Bring Gratitude on Parenting & Teaching Children
Karl Staib is an author that seeks out growth at every turn. It's why he writes. … Read the rest
1106: Q&A – Protein from Plants – How to Get Enough Protein as a Vegetarian or Vegan and Protein Timing & Combining
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1106: Q&A – Protein from Plants – How to Get Enough Protein as a Vegetarian or Vegan and Protein Timing & Combining
The original post is located here: https://oldpodcast.com/high-protein-vs-vegetarian-diet/
1728: Life Laundry Day: Get Your Affairs in Order Each Week to Clear Your Mind by Leo Babauta of Zen Habits
Leo Babauta of Zen Habits discusses what we can do each week to keep our affairs in order.
Episode 1728: Life Laundry Day: Get Your Affairs in Order Each Week to Clear Your Mind by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily … Read the rest
779: Today Is Enough by Krista O'Reilly-Davi-Digui of A Life In Progress on Mindfulness & Living in the Moment
Krista O'Reilly-Davi-Digui of A Life In Progress displays a how we can find gratitude in each day.
Episode 779: Today Is Enough by Krista O'Reilly-Davi-Digui of A Life In Progress on Mindfulness & Living in the Moment
Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise … Read the rest
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