Subscribe to Our Podcasts
I want to subscribe to on
New to Optimal Living Daily?
1093: How to Make Cardio Enjoyable by Nia Shanks on Creating Healthy Lifestyle Patterns & Running for Fitness
Nia Shanks reveals how we can make cardio enjoyable.
Episode 1093: How to Make Cardio Enjoyable by Nia Shanks on Creating Healthy Lifestyle Patterns & Running for Fitness
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering … Read the rest
1715: One Big Reason Your Life Is Harder (And Busier) Than It Has To Be by Marc Chernoff of Marc And Angel on Slow Down
Marc Chernoff of Marc and Angel shares one reason that you're making your life harder and busier than necessary.
Episode 1715: One Big Reason Your Life Is Harder (And Busier) Than It Has To Be by Marc Chernoff of Marc And Angel on Slow Down
Marc and Angel Chernoff are New York Times bestselling authors, … Read the rest
1092: Q&A – Is Shilajit Legit – Is Shilajit Really Effective for Health & Wellness
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1092: Q&A – Is Shilajit Legit – Is Shilajit Really Effective for Health & Wellness
The original post is located here: https://oldpodcast.com/shilajit/
770: The Oxygen Mask: On Motherhood and Self-Care by Hilary Barnett of Whole Motherhood on Parenting Lessons
Hilary Barnett of Whole Motherhood discusses the oxygen mask of motherhood and why it's important to be whole for your children.
Episode 770: The Oxygen Mask: On Motherhood and Self-Care by Hilary Barnett of Whole Motherhood on Parenting Lessons
Hilary Barnett is an author, wife, entrepreneur and mother of two. She lives in Nashville and … Read the rest
119: Over Thinking & Over Analyzing – Judging Yourself & Comparing Yourself to Others
Greg Audino offers advice for over thinkers and how to better approach their thoughts.
Episode 119: Over Thinking & Over Analyzing – Judging Yourself & Comparing Yourself to Others
Read the transcript: https://oldpodcast.com/judging/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
1260: 4 Things to Know About Car Loans by Jen Hayes on Paying Down Debt Early & Financial Freedom
Jen Hayes offers 4 essential things to keep in mind about car loans.
Episode 1260: 4 Things to Know About Car Loans by Jen Hayes on Paying Down Debt Early & Financial Freedom
A few years ago, Jen and her husband were buried in $117,000 of student loan debt. Now, they've paid off over $100k … Read the rest
1259: Becoming A Money Leader by Harry N. Stout of Financial Verse on How To Take The Lead in Your Family's Finances
Harry Stout of Financial Verse talks about the process of becoming a money leader.
Episode 1259: Becoming A Money Leader by Harry N. Stout of Financial Verse on How To Take The Lead in Your Family's Finances
Harry N. Stout is an acknowledged senior leader in the global financial services business with experience in all … Read the rest
1714: Don't Miss the Forest for the Trees by Adi Redzic on How To Pursue An Authentic & Meaningful Life
Adi Redzic encourages us not to miss the forest for the trees.
Episode 1714: Don't Miss the Forest for the Trees by Adi Redzic on How To Pursue An Authentic & Meaningful Life
Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood … Read the rest
769: 8 Reasons Being a Stay At Home Mom is Better Than Being At Work by Shawna Scafe of Simple On Purpose on Parenting
Shawna Scafe of Simple On Purpose shares 8 reasons why it's better to be a stay at home mother than it is to be at work.
Episode 769: 8 Reasons Being a Stay At Home Mom is Better Than Being At Work by Shawna Scafe of Simple On Purpose on Parenting
Shawna Scafe is a … Read the rest
1091: When You're Doing Everything Right by Rachel Trotta on How To Improve Your Fitness Results
Rachel Trotta informs us how we can right the ship when we're not seeing results despite doing everything right.
Episode 1091: When You're Doing Everything Right by Rachel Trotta on How To Improve Your Fitness Results
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and … Read the rest
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
