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1617: 1 Mindfulness Practice to Fall in Love with Your Life by Rachel Shanken of MindBodyWise on Relaxing & Downtime

Rachel Shanken of MindBodyWise shares 1 mindfulness practice to fall in love with your life.

Episode 1617: 1 Mindfulness Practice to Fall in Love with Your Life by Rachel Shanken of MindBodyWise on Relaxing & Downtime

Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her … Read the rest

700: Raising Well-Adjusted, Motivated Children: 3 Reasons to Praise the “Process” not the “Person” by Jay & Heather Harrington

Jay and Heather Harrington of Life and Whim on raising well-adjusted, motivated children.

Episode 700: Raising Well-Adjusted, Motivated Children: 3 Reasons to Praise the “Process” not the “Person” by Jay & Heather Harrington

Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their … Read the rest

1000: Q&A – NAD – The Nicotinamide Adenine Dinucleotide B Vitamin Supplement

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1000: Q&A – NAD – The Nicotinamide Adenine Dinucleotide B Vitamin Supplement

The original post is located here: https://oldpodcast.com/supplement-nad

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

KiwiCo … Read the rest

1161: Dial Back Expectations to Save Money by Dawn Starks of Simple Money Pro on Spending Awareness & Mindfulness

Dawn Starks of SimpleMoney shares her thoughts on dialing back expectations to save money.

Episode 1161: Dial Back Expectations to Save Money by Dawn Starks of Simple Money Pro on Spending Awareness & Mindfulness

Dawn Starks has been a financial planner for over twenty years. Her aim with financial planning work has always been to … Read the rest

999: 2 Weird Arm Exercises You Should Start Doing by John Romaniello of Roman Fitness Systems on Bigger Biceps

John Romaniello of Roman Fitness Systems shares 2 weird arm exercises you should start doing.

Episode 999: 2 Weird Arm Exercises You Should Start Doing by John Romaniello of Roman Fitness Systems on Bigger Biceps

RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, Roman … Read the rest

1615: Learning to Listen for a Life of Purpose, Health & JOY by Krista O'Reilly-Davi-Digui of A Life In Progress

Krista O'Reilly-Davi-Digui of A Life In Progress on learning to listen for a life of purpose, health and joy.

Episode 1615: Learning to Listen for a Life of Purpose, Health & JOY by Krista O'Reilly-Davi-Digui of A Life In Progress

Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself … Read the rest

1588: That Busy, Huh? What Are You Avoiding? by Helene Massicotte of Free To Pursue on Technology Distractions

Helene Massicotte of Free To Pursue asks what you are avoiding.

Episode 1588: That Busy, Huh? What Are You Avoiding? by Helene Massicotte of Free To Pursue on Technology Distractions

Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all that … Read the rest

1587: The Belief That Is Stunting an Entire Generation by Ali Cornish of Everthrive on Accepting Responsibility

Ali Cornish of Everthrive shares the belief that is stunting an entire generation.

Episode 1587: The Belief That Is Stunting an Entire Generation by Ali Cornish of Everthrive on Accepting Responsibility

Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through words and photos, she brings awareness … Read the rest

1585: How to Transform Your Life Without A Fairy Godmother by Angela with Break The Twitch on Starting New Habits

Angela with Break the Twitch shares how to transform your life without a fairy godmother.

Episode 1585: How to Transform Your Life Without A Fairy Godmother by Angela with Break The Twitch on Starting New Habits

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more … Read the rest

1582: Freestyle Productivity: Balancing Systems and Simplicity When Organizing Your Life by Cal Newport

Cal Newport of the Study Hacks blog shares his thoughts on freestyle productivity.

Episode 1582: Freestyle Productivity: Balancing Systems and Simplicity When Organizing Your Life by Cal Newport

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT … Read the rest

1581: 10 Slow and Steady Strategies for Practical Decluttering by Courtney Carver of Be More With Less on Simple Living

Courtney Carver of Be More With Less shares 10 slow and steady strategies for practical decluttering.

Episode 1581: 10 Slow and Steady Strategies for Practical Decluttering by Courtney Carver of Be More With Less on Simple Living

Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and … Read the rest

1580: How to Believe in Yourself and Boost Your Self-Confidence by Brian Tracy on Improving Your Self-Belief

Brian Tracy shares how to believe in yourself and boost your self-confidence.

Episode 1580: How to Believe in Yourself and Boost Your Self-Confidence by Brian Tracy on Improving Your Self-Belief

Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for … Read the rest

1133: My Failed Attempt to Understand Dollar Cost Averaging by Philip Taylor of PT Money on Stock Market Investing Goals

Philip Taylor of PT Money shares his failed attempt to understand dollar cost averaging.

Episode 1133: My Failed Attempt to Understand Dollar Cost Averaging by Philip Taylor of PT Money on Stock Market Investing Goals

PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an effort to … Read the rest

1131: Get Rich With: Conspicuous Consumption by Mr. Frugal Toque with Mr. Money Mustache on Frugality & Building Wealth

Mr. Frugal Toque with Mr. Money Mustache shares his thoughts on getting rich conspicuous consumption.

Episode 1131: Get Rich With: Conspicuous Consumption by Mr. Frugal Toque with Mr. Money Mustache on Frugality & Building Wealth

Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, … Read the rest

1130: How to Stay Motivated With Debt Repayment by Jordann with Making Sense of Cents on Personal Finance Inspiration

Jordann with Making Sense of Cents shares how to stay motivated with debt repayment.

Episode 1130: How to Stay Motivated With Debt Repayment by Jordann with Making Sense of Cents on Personal Finance Inspiration

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able to … Read the rest

1127: Your Personal Savings Rate – The Most Important Thing You Can Track by The Finance Twins on Early Retirement

The Finance Twins share the most important thing you can track.

Episode 1127: Your Personal Savings Rate – The Most Important Thing You Can Track by The Finance Twins on Early Retirement

Camilo and Francisco Maldonado are the Finance Twins. Most people think money is confusing unless you are an accountant. We used to think … Read the rest

1125: Buy Your Freedom; Rent the Rest by FIRECracker with JLCollinsNH on The Benefits of Renting vs. Buying

FIRECracker with JLCollinsNH.com shares why you should buy your freedom and rent the rest.

Episode 1125: Buy Your Freedom; Rent the Rest by FIRECracker with JLCollinsNH on The Benefits of Renting vs. Buying

Mr. Collins is a senior executive with extensive P&L experience and a proven track record of growing revenue and profitability, integrating acquisitions, … Read the rest

965: Q&A – Foam Rolling – What are the Benefits & Possible Drawbacks of Using a Foam Roller for Physical Therapy

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 965: Q&A – Foam Rolling – What are the Benefits & Possible Drawbacks of Using a Foam Roller for Physical Therapy

The original post is located here: http://oldpodcast.com/foam-rolling/

Please Rate & Review the Show!

Visit Me Online Read the rest

962: Running for Fat Loss (Mostly) Sucks by Mark Fisher of Mark Fisher Fitness on Best Workouts for Losing Weight

Mark Fisher of Mark Fisher Fitness on running for fat loss (mostly) sucks.

Episode 962: Running for Fat Loss (Mostly) Sucks by Mark Fisher of Mark Fisher Fitness on Best Workouts for Losing Weight

Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and … Read the rest

960: Q&A – Coronavirus & COVID-19 – A Doctor of Public Health Opinion of the Current Pandemic

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 960: Q&A – Coronavirus & COVID-19 – A Doctor of Public Health Opinion of the Current Pandemic

The original post is located here: http://oldpodcast.com/coronavirus/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in … Read the rest

755: 5 Lessons Learned from 3 Years of Blogging by Tammy Strobel of Rowdy Kittens on Starting An Online Writing Business

Tammy Strobel of Rowdy Kittens shares 5 lessons learned from 3 years of blogging.
 
Episode 755: 5 Lessons Learned from 3 Years of Blogging by Tammy Strobel of Rowdy Kittens on Starting An Online Writing Business
 
Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes,
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667: Love Yourself As If Your Life Depended On It by James Altucher on How To Improve via Self Care & Nourishment

James Altucher shares his thoughts on loving yourself as if your life depends on it.

Episode 667: Love Yourself As If Your Life Depended On It by James Altucher on How To Improve via Self Care & Nourishment

James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or … Read the rest

664: Is Your Child Highly Sensitive? by Kelly Eden with Highly Sensitive Refuge on Parenting & Raising Children

Kelly Eden with Highly Sensitive Refuge asks if your child highly sensitive.

Episode 664: Is Your Child Highly Sensitive? by Kelly Eden with Highly Sensitive Refuge on Parenting & Raising Children

Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's okay to be a highly sensitive person … Read the rest

663: 4 Things Relationships MUST Have to Be Successful & Stop Believing the Lie That You Should Be Further Along By Now by Guy & Ilan Ferdman

Ilan & Guy Ferdman of MindBender.co share 4 things relationships must have to be successful AND how to stop believing the lie that you should be further along by now.

Episode 663: 4 Things Relationships MUST Have to Be Successful & Stop Believing the Lie That You Should Be Further Along By Now by Guy … Read the rest

660: How to Raise Critical Thinkers in a World That Desperately Needs Them by Carrie Williams Howe with Gottman

Carrie Williams Howe with The Gottman Institute shares how to raise critical thinkers in a world that desperately needs them.

Episode 660: How to Raise Critical Thinkers in a World That Desperately Needs Them by Carrie Williams Howe with Gottman

The Gottman Institute understands that the human family is in crisis, and that all individuals … Read the rest

659: Is Allowing Your Child to Study While on Facebook Morally Irresponsible? by Cal Newport on Parenting & Homework

Cal Newport of the Study Hacks blog on if allowing your child to study while on facebook is morally irresponsible.

Episode 659: Is Allowing Your Child to Study While on Facebook Morally Irresponsible? by Cal Newport on Parenting & Homework

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in … Read the rest

658: Mastering Human Relationships by Brian Tracy on The Law of Indirect Efforts & Building A Relationship

Brian Tracy shares his thoughts on mastering human relationships.

Episode 658: Mastering Human Relationships by Brian Tracy on The Law of Indirect Efforts & Building A Relationship

Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for more than 1,000 … Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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A Brand New You

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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