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775: Q&A – Is It Bad to Fall Asleep on the Couch and Get Up in the Middle of the Night with Interrupted Sleeping

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 775: Q&A – Is It Bad to Fall Asleep on the Couch and Get Up in the Middle of the Night with Interrupted Sleeping

The original post is located here:
https://oldpodcast.com/bad-fall-asleep-couch-interrupt-sleep

Please Rate & Review the Show!Read the rest

474: Wake Up Call to Parents AND Children Imitate Their Parents by Ross Enamait of Ross Training on Healthy Parenting

Ross Enamait of Ross Training on setting a great example for your children.

Episode 474: Wake Up Call to Parents AND Children Imitate Their Parents by Ross Enamait of Ross Training on Healthy Parenting

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal … Read the rest

674: [Part 1] A Retweet Changed How I Use Twitter by Erin Blaskie on Social Media Marketing & Entrepreneurship

Erin Blaskie shares how a retweet changed how she used twitter. This is part 1 of 2.

Episode 674: [Part 1] A Retweet Changed How I Use Twitter by Erin Blaskie on Social Media Marketing & Entrepreneurship

Erin Blaskie has helped numerous businesses come online, establish their web presence and create community. Erin's primary expertise … Read the rest

1272: Living a Life of Purpose on the Mountaintop or in the Valley by Krista O'Reilly-Davi-Digui of A Life In Progress

Krista O'Reilly-Davi-Digui of A Life In Progress shares her thoughts on living a life of purpose on the mountaintop or in the valley.

Episode 1272: Living a Life of Purpose on the Mountaintop or in the Valley by Krista O'Reilly-Davi-Digui of A Life In Progress

Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to … Read the rest

1270: How to Build Self-Care Habits That Stick by Vironika Tugaleva of Vironika.org on Improving Health & Happiness

Vironika Tugaleva shares how to build self-care habits that stick.

Episode 1270: How to Build Self-Care Habits That Stick by Vironika Tugaleva of Vironika.org on Improving Health & Happiness

Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with … Read the rest

1268: Your Simulated Reality by Steve Pavlina on Simplicity & Personal Growth Development

Steve Pavlina shares his thoughts on your simulated reality.

Episode 1268: Your Simulated Reality by Steve Pavlina on Simplicity & Personal Growth Development

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He … Read the rest

1266: 12 Steps to Achieving Happiness by Tammy Strobel of Rowdy Kittens on Being Happy & Mental Freedom

Tammy Strobel of Rowdy Kittens shares 12 steps to achieving happiness.

Episode 1266: 12 Steps to Achieving Happiness by Tammy Strobel of Rowdy Kittens on Being Happy & Mental Freedom

Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy Kittens … Read the rest

1264: 3 Reasons Why the Pursuit of Certainty Is Making You Miserable by Cylon George of Spiritual Living For Busy People

Cylon George of Spiritual Living for Busy People shares 3 reasons why the pursuit of certainty is making you miserable.

Episode 1264: 3 Reasons Why the Pursuit of Certainty Is Making You Miserable by Cylon George of Spiritual Living For Busy People

Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of … Read the rest

842: One Solution for Cheaper Retirement Travel: A Small RV by Darrow Kirkpatrick of Can I Retire Yet on Cheap Traveling

Darrow Kirkpatrick of Can I Retire Yet shares one solution for cheaper retirement travel.

Episode 842: One Solution for Cheaper Retirement Travel: A Small RV by Darrow Kirkpatrick of Can I Retire Yet on Cheap Traveling

Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age 50. … Read the rest

837: Shortest Path to Financial Independence by The Mad Fientist on Early Retirement & Frugality

The Mad Fientist shares the shortest path to financial independence.

Episode 837: Shortest Path to Financial Independence by The Mad Fientist on Early Retirement & Frugality

The Mad Fientist analyzes the tax code and looks at personal finance through the lens of early financial independence to develop strategies and tactics to help you retire even … Read the rest

836: The Relationship Between Time, Money, and Happiness by J.D. Roth of Get Rich Slowly on Frugality & Simple Living

JD Roth of Get Rich Slowly shares the relationship between time, money, and happiness.

Episode 836: The Relationship Between Time, Money, and Happiness by J.D. Roth of Get Rich Slowly on Frugality & Simple Living

J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years … Read the rest

834: The Market Right Now Doesn't Care How Fantastic Your Stocks Are by Vitaliy Katsenelson of Contrarian Edge

Vitaliy Katsenelson of Contrarian Edge shares why the market right now doesn't care how fantastic your stocks are.

Episode 834: The Market Right Now Doesn't Care How Fantastic Your Stocks Are by Vitaliy Katsenelson of Contrarian Edge

Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books … Read the rest

740: Q&A – Cinnamon and Turmeric Health Benefits and Which Supplements to Buy

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 740: Q&A – Cinnamon and Turmeric Health Benefits and Which Supplements to Buy

The original post is located here:
https://oldpodcast.com/cinnamon-turmeric-health-benefits-supplements-buy

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook GroupRead the rest

739: A Short and Uncomplicated Guide to Reverse Dieting by Matt McLeod of McLeod Consulting Services on Losing Bodyfat

Matt McLeod of McLeod Consulting Services shares a short and uncomplicated guide to reverse dieting.

Episode 739: A Short and Uncomplicated Guide to Reverse Dieting by Matt McLeod of McLeod Consulting Services on Losing Bodyfat

Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with … Read the rest

642: How Powerful Questions Can Enhance Your Leadership by Seth Sinclair with Modern da Vinci on Leading Teams

Seth Sinclair with Modern da Vinci shares how powerful questions can enhance your leadership.

Episode 642: How Powerful Questions Can Enhance Your Leadership by Seth Sinclair with Modern da Vinci on Leading Teams

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog, Modern da Vinci … Read the rest

641: The Problem With the Traditional 8 Hour Work Day by Harry Campbell with Making Sense of Cents on Career Advice

Harry Campbell with Making Sense of Cents shares the problem with the traditional 8 hour work day.

Episode 641: The Problem With the Traditional 8 Hour Work Day by Harry Campbell with Making Sense of Cents on Career Advice

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With … Read the rest

640: [Part 3] How Freelancers Can Ditch the Starving Artist Mindset by Kristin Wong on Self-Employed Success

Kristin Wong shares how freelancers can ditch the starving artist mindset. This is part 3 of 3.

Episode 640: [Part 3] How Freelancers Can Ditch the Starving Artist Mindset by Kristin Wong on Self-Employed Success

Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She frequently covers … Read the rest

639: [Part 2] How Freelancers Can Ditch the Starving Artist Mindset by Kristin Wong on Entrepreneurial Pursuits

Kristin Wong shares how freelancers can ditch the starving artist mindset. This is part 2 of 3.

Episode 639: [Part 2] How Freelancers Can Ditch the Starving Artist Mindset by Kristin Wong on Entrepreneurial Pursuits

Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She frequently covers … Read the rest

638: [Part 1] How Freelancers Can Ditch the Starving Artist Mindset by Kristin Wong on Side Hustle Income

Kristin Wong shares how freelancers can ditch the starving artist mindset. This is part 1 of 3.

Episode 638: [Part 1] How Freelancers Can Ditch the Starving Artist Mindset by Kristin Wong on Side Hustle Income

Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She frequently … Read the rest

636: What Should Your Blog Look Like? Key Questions Every Blogger Should Ask Themselves by Kate Erickson with EOFire

Kate Erickson of Entrepreneurs on Fire shares key questions every blogger should ask themselves.

Episode 636: What Should Your Blog Look Like? Key Questions Every Blogger Should Ask Themselves by Kate Erickson with EOFire

Kate Erickson joined John Lee Dumas and the EOFire team in April 2013 as the Content Creator. Since then, she's grown … Read the rest

633: Eliminate All But the Absolute Essential Tasks by Leo Babauta of Zen Habits on Productivity & Time Management

Leo Babauta of Zen Habits shares why you should eliminate all but the absolute essential tasks.

Episode 633: Eliminate All But the Absolute Essential Tasks by Leo Babauta of Zen Habits on Productivity & Time Management

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. … Read the rest

438: Five Tips to Banish Feeling Fat by Dr. Diana Kirschner of Love In 90 Days on Self-Care & Mental Health while Dating

Dr. Diana of Love in 90 Days shares five tips to banish feeling fat.

Episode 438: Five Tips to Banish Feeling Fat by Dr. Diana Kirschner of Love In 90 Days on Self-Care & Mental Health while Dating

PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands of singles and couples … Read the rest

437: [Part 2] Is Technology Making Us Distracted, Detached and Depressed? by Erin Blaskie on Emotional Attachment

Erin Blaskie asks if technology is making us distracted, detached and depressed. This is part 2 of 2.

Episode 437: [Part 2] Is Technology Making Us Distracted, Detached and Depressed? by Erin Blaskie on Emotional Attachment

Erin Blaskie has helped numerous businesses come online, establish their web presence and create community. Erin's primary expertise is … Read the rest

436: [Part 1] Is Technology Making Us Distracted, Detached and Depressed? by Erin Blaskie on Connectedness & Society

Erin Blaskie asks if technology is making us distracted, detached and depressed. This is part 1 of 2.

Episode 436: [Part 1] Is Technology Making Us Distracted, Detached and Depressed? by Erin Blaskie on Connectedness & Society

Erin Blaskie has helped numerous businesses come online, establish their web presence and create community. Erin's primary expertise … Read the rest

435: 15 Reasons to Tell Your Child “I Love You” by Joshua Becker of Becoming Minimalist on Gentle Parenting Advice

Joshua Becker of Becoming Minimalist shares 15 reasons to tell your child that you love them.

Episode 435: 15 Reasons to Tell Your Child “I Love You” by Joshua Becker of Becoming Minimalist on Gentle Parenting Advice

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in … Read the rest

434: How To Be A Media Mentor For Your Child by Julie Morgenstern on Technology Use For Children & Parenting Advice

Julie Morgenstern shares her thoughts on how to be a media mentor for your child.

Episode 434: How To Be A Media Mentor For Your Child by Julie Morgenstern on Technology Use For Children & Parenting Advice

Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 … Read the rest

433: [Part 2] Connect by Cultivating Chosen Family by Kristine Klussman on Finding Supportive Partners & Mentors

Kristine Klussman shares her thoughts on connecting by cultivating chosen family. This is part 2 of 2.

Episode 433: [Part 2] Connect by Cultivating Chosen Family by Kristine Klussman on Finding Supportive Partners & Mentors

Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program … Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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