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2045: Life Insurance for Young Adults by Jeff Rose

Jeff Rose talks about life insurance for young adults

Episode 2045: Life Insurance for Young Adults by Jeff Rose

Jeff Rose, CFP® is a Certified Financial Planner™, founder of Good Financial Cents, and author of the personal finance book Soldier of Finance. Jeff is an Iraqi combat veteran and served 9 years in the Army … Read the rest

1880: Does Brain Training Work? More Food For Thought by Dr. Jenny Brockis

Dr. Jenny Brockis talks about brain training

Episode 1880: Does Brain Training Work? More Food For Thought by Dr. Jenny Brockis

Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating … Read the rest

2048: 3 Exercises for Flowing with Your Fear by Rachel Shanken of MindBodyWise on Mindfulness

Rachel Shanken of MindBodyWise shares 3 lessons for flowing with your fear

Episode 2048: 3 Exercises for Flowing with Your Fear by Rachel Shanken of MindBodyWise on Mindfulness

Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple: what you seek is already … Read the rest

2040: Am I A Minimalist Yet by Anthony Ongaro of Break The Twitch on The Practice of Removing Distractions & Focus

Anthony Ongaro of Break the Twitch talks about the practice of removing distractions.

Episode 2040: Am I A Minimalist Yet by Anthony Ongaro of Break The Twitch on The Practice of Removing Distractions & Focus

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of … Read the rest

1584: How Do Your Financial Concerns Compare to Other People AND The Need for Financial Education by Harry Stout

Harry Stout of Financial Verse shares two short posts covering the comparison of financial concerns and the need for financial education

Episode 1584: How Do Your Financial Concerns Compare to Other People AND The Need for Financial Education by Harry Stout

Harry N. Stout is an acknowledged senior leader in the global financial services business … Read the rest

1428: Q&A – Are Self Tanning Lotions Safe – Ingredients in Sunless Fake Tan Products & Safety of Spray on Tanning Booths

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1428: Q&A – Are Self Tanning Lotions Safe – Ingredients in Sunless Fake Tan Products & Safety of Spray on Tanning Booths

The original post is located here: https://oldpodcast.com/are-tanning-lotions-safe/ 

With Curex, you meet with a doctor … Read the rest

1422: Decision Fatigue – The Point System by Bret Gornik of Live Better Co on Optimizing Your Day for More Energy

Bret Gornik of LiveBetterCo talks about how to overcome decision fatigue and create more energy

Episode 1422: Decision Fatigue – The Point System by Bret Gornik of Live Better Co on Optimizing Your Day for More Energy

At Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals … Read the rest

1421: Q&A – How Much Protein Should I Take at One Time – How Much Can Your Body Digest in One Sitting

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1421: Q&A – How Much Protein Should I Take at One Time – How Much Can Your Body Digest in One Sitting

The original post is located here: https://oldpodcast.com/protein-digest-one-sitting 

InsideTracker's patented algorithm analyzes your biometric data … Read the rest

258: Honest Writing AND Dangerous Advice by Ryan Hoover of Product Hunt on Sharing Your Entrepreneurial Story

Ryan Hoover shares two short posts covering honest writing and dangerous advice.

Episode 258: Honest Writing AND Dangerous Advice by Ryan Hoover of Product Hunt on Sharing Your Entrepreneurial Story

Ryan Hoover, the founder of Product Hunt, is a product guy with a passion for startups, product design, and personal growth. He also created Startup … Read the rest

257: Business Is a Social Game by Steve Pavlina on Entrepreneurship & Networking Success

Steve Pavlina talks about the value of networking in business.

Episode 257: Business Is a Social Game by Steve Pavlina on Entrepreneurship & Networking Success

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.comRead the rest

254: Kevin Smith's Advice On Content Contradicts Everything You've Ever Read by Margo Aaron of That Seems Important

Margo Aaron of That Seems Important discusses Kevin Smith's popular, yet contradictory advice.

Episode 254: Kevin Smith's Advice On Content Contradicts Everything You've Ever Read by Margo Aaron of That Seems Important

Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she won the prestigious Walker Award. In 2017 she … Read the rest

253: The Psychology of Notifications: How to Send Triggers that Work by Nir Eyal & Ximena Vengoechea with Nir And Far

Nir Eyal & Ximena Vengoechea elaborate on the psychology of notifications.

Episode 253: The Psychology of Notifications: How to Send Triggers that Work by Nir Eyal & Ximena Vengoechea with Nir And Far

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet … Read the rest

1037: The Art of Imperfection in Your Marriage by Kristena Eden of Core Living Essentials on the Realities of Marriage

Kristena Eden of Core Living Essentials talks about the art of imperfection in marriage

Episode 1037: The Art of Imperfection in Your Marriage by Kristena Eden of Core Living Essentials on the Realities of Marriage

Kristena is a professional life coach, author, speaker, teacher, and overall marriage and relationships expert. She has over 25 years … Read the rest

1034: Emotional Intelligence Creates Loving and Supportive Parenting by Dr. John Gottman of The Gottman Institute

Dr. John Gottman with The Gottman Institute talks about how emotional intelligence creates loving and supportive parenting.

Episode 1034: Emotional Intelligence Creates Loving and Supportive Parenting by Dr. John Gottman of The Gottman Institute

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. … Read the rest

1033: Facing the Uncertainty of Fertility Issues: How to Cope & Find Balance by Dr. Susan Chanderbahn of ChandPsych

Susan Chanderbahn of ChandPsych offers coping strategies for those who face fertility issues.

Episode 1033: Facing the Uncertainty of Fertility Issues: How to Cope & Find Balance by Dr. Susan Chanderbahn of ChandPsych

Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of their … Read the rest

1032: Empathic Listening: How And Why To Stop Trying To Fix Your Friend’s Problems by Arthur of The Art of Living

Arthur of The Art of Living teaches us about empathic listening and why we shouldn't immediately try to fix others' problems.

Episode 1032: Empathic Listening: How And Why To Stop Trying To Fix Your Friend's Problems by Arthur of The Art of Living

Arthur believes that everyone deserves a chance at a long, happy, prosperous … Read the rest

1029: How Visualizing Helped Me Attract True Love by Karen Stanley on Techniques to Find Your Soulmate

Karen Stanley talks about the role that visualization played in her finding true love

Episode 1029: How Visualizing Helped Me Attract True Love by Karen Stanley on Techniques to Find Your Soulmate

Karen Stanley is an entrepreneur, professional Mezzo-Soprano, and former single mom who spent over two decades running her marketing business and performing around … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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