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721: Strength Building – Beyond Specificity by Ross Enamait of Ross Training on Improving Workout Performance
Ross Enamait shares his thoughts on building strength beyond specificity.
Episode 721: Strength Building – Beyond Specificity by Ross Enamait of Ross Training on Improving Workout Performance
Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a … Read the rest
1227: A Practical Guide to Being Present by Jennifer of Simply Fiercely on Mindfulness & Meditation
Jennifer of Simply Fiercely shares a practical guide to being present.
Episode 1227: A Practical Guide to Being Present by Jennifer of Simply Fiercely on Mindfulness & Meditation
Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryland but she caught a bad case of wanderlust at an early age and … Read the rest
1226: 3 Steps to Beat Procrastination by Cylon George of Spiritual Living For Busy People on Productivity & Time Management
Cylon George of Spiritual Living for Busy People shares 3 steps to beat procrastination.
Episode 1226: 3 Steps to Beat Procrastination by Cylon George of Spiritual Living For Busy People on Productivity & Time Management
Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people's stories … Read the rest
1225: How To Deal With Uncomfortable Emotions And Reshape Your Identity by Benjamin Hardy on Achieving Success
Benjamin Hardy shares how to deal with uncomfortable emotions and reshape your identity.
Episode 1225: How To Deal With Uncomfortable Emotions And Reshape Your Identity by Benjamin Hardy on Achieving Success
Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by … Read the rest
820: The Average 401k Balance And Why It's Too Low by Sam Dogen of Financial Samurai on Retirement Savings
Sam of Financial Samurai shares the average 401k balance and why it's too low.
Episode 820: The Average 401k Balance And Why It's Too Low by Sam Dogen of Financial Samurai on Retirement Savings
Sam Dogen's net worth took a beating in 2009 as the world was falling apart. He thought it would be a … Read the rest
420: How to Be a Parent Your Child Wants to Talk To by Dr. Erin Leonard with Gottman Institute on Healthy Parenting
Dr. Erin Leonard with The Gottman Institute shares how to be a parent your child wants to talk to.
Episode 420: How to Be a Parent Your Child Wants to Talk To by Dr. Erin Leonard with Gottman Institute on Healthy Parenting
The Gottman Institute understands that the human family is in crisis, and that … Read the rest
720: Q&A – How to Vary Your Workout Routine – What are Microcycles and How to Implement Them in Your Exercises
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 720: Q&A – How to Vary Your Workout Routine – What are Microcycles and How to Implement Them in Your Exercises
The original post is located here:
https://oldpodcast.com/vary-workout-routine-using-microcycles
1224: Do You Need Therapy? by Mark Manson on Emotional Wellness & Mental Freedom
Mark Manson asks if you need therapy.
Episode 1224: Do You Need Therapy? by Mark Manson on Emotional Wellness & Mental Freedom
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and … Read the rest
419: How to Define Simple Living for Your Family by Shawna Scafe of Simple On Purpose on Minimalism with Kids
Shawna Scafe of Simple On Purpose shares how to define simple living for your family.
Episode 419: How to Define Simple Living for Your Family by Shawna Scafe of Simple On Purpose on Minimalism with Kids
Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She … Read the rest
819: [Part 2] Should I Buy A New Car? 9 Reasons To Buy New by Ramit Sethi of I Will Teach You To Be Rich on Used Cars
Ramit Sethi of I Will Teach You to be Rich shares 9 reasons to buy a new car.
Episode 819: [Part 2] Should I Buy A New Car? 9 Reasons To Buy New by Ramit Sethi of I Will Teach You To Be Rich on Used Cars
Ramit wants to use money to say YES. … Read the rest
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