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645: Q&A – Does Deep Tissue Massage Release Toxins and Cause Flu-Like Symptoms or Colds
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Episode 645: Q&A – Does Deep Tissue Massage Release Toxins and Cause Flu-Like Symptoms or Colds
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https://oldpodcast.com/deep-tissue-massage-release-toxins
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Visit Me Online at OLDPodcast.com and in The O.L.D. … Read the rest
1119: Creating Check Points for Living Well by Anthony Ongaro of Break The Twitch on Rational Minimalism
Anthony Ongaro of Break the Twitch shares his thoughts on creating check points for living well.
Episode 1119: Creating Check Points for Living Well by Anthony Ongaro of Break The Twitch on Rational Minimalism
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a … Read the rest
744: The Values of Value Investing by Vitaliy Katsenelson of Contrarian Edge on Smart Investments
Vitaliy Katsenelson of Contrarian Edge shares the values of value investing.
Episode 744: The Values of Value Investing by Vitaliy Katsenelson of Contrarian Edge on Smart Investments
Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books on investing, which were published by John Wiley & Sons … Read the rest
644: An Excerpt from the book The Morning Mind by Dr. Rob & Dr. Kirti Carter on Circadian Rhythms & Sleep Quality
An excerpt from the book The Morning Mind by Dr. Rob & Dr. Kirti Carter.
Episode 644: An Excerpt from the book The Morning Mind by Dr. Rob & Dr. Kirti Carter on Circadian Rhythms & Sleep Quality
Bad habits. Bad feelings. Bad mornings that turn into regrettable days. Banish them all with simple brain … Read the rest
1118: Forming New Habits: Train to be an Amateur, Not an Expert by Nir Eyal & Charles Wang of Nir And Far
Nir Eyal and Charles Wang share their thoughts on forming new habits by training to be an amateur, not an expert.
Episode 1118: Forming New Habits: Train to be an Amateur, Not an Expert by Nir Eyal & Charles Wang of Nir And Far
Nir Eyal writes, consults, and teaches about the intersection of psychology, … Read the rest
743: An Excerpt from the book Happy Go Money: Spend Smart, Save Right and Enjoy Life by Melissa Leong on Happiness
An excerpt from the book Happy Go Money: Spend Smart, Save Right and Enjoy Life by Melissa Leong.
Episode 743: An Excerpt from the book Happy Go Money: Spend Smart, Save Right and Enjoy Life by Melissa Leong on Happiness
Everything tells us that what will make us happy can be bought, whether it's the … Read the rest
643: The Intersection of Fit and Fun AND The Incredible Importance of Sleep for Habits & Motivation by Leo Babauta
2 short posts from Leo Babauta of Zen Habits shares his thoughts on the intersection of fit and fun and the incredible importance of sleep.
Episode 643: The Intersection of Fit and Fun AND The Incredible Importance of Sleep for Habits & Motivation by Leo Babauta
Leo Babauta created Zen Habits, which is about finding … Read the rest
1117: Four Times When You Need To Do Absolutely Nothing by James Altucher on New Year's Resolutions
James Altucher shares the four times when you need to do absolutely nothing.
Episode 1117: Four Times When You Need To Do Absolutely Nothing by James Altucher on New Year's Resolutions
James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says … Read the rest
742: How to Master Asset Allocation by The Finance Twins on Smart Investing
The Finance Twins share how to master asset allocation.
Episode 742: How to Master Asset Allocation by The Finance Twins on Smart Investing
Camilo and Francisco Maldonado are the Finance Twins. Most people think money is confusing unless you are an accountant. We used to think that too. After working incredibly hard and catching several … Read the rest
642: [Part 2] Suck at New Year's Resolutions? Here's How to Fix Them by Steve Kamb of Nerd Fitness on Building Habits
Steve Kamb of Nerd Fitness shares how to fix your New Year's resolutions if you suck at them. This is part 2 of 2.
Episode 642: [Part 2] Suck at New Year's Resolutions? Here's How to Fix Them by Steve Kamb of Nerd Fitness on Building Habits
Steve Kamb started exercising back in high school … Read the rest
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