This post may contain affiliate links. Please read my disclaimer for more info.

Anthony Ongaro of Break the Twitch shares his thoughts on creating check points for living well.

Episode 1119: Creating Check Points for Living Well by Anthony Ongaro of Break The Twitch on Rational Minimalism

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more.
Break the Twitch is all about minimizing distractions and doing more of what matters.
Check out Anthony’s new book, Break the Twitch: http://breakthetwitch.com/book

The original post is located here: https://www.breakthetwitch.com/creating-check-points/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

and Join the Ol’ Family to get your Free Gifts!

Join the millions of students already learning on Skillshare today with a special offer just for my listeners: Get two months of unlimited access to over 25,000 for FREE. To sign up, go to Skillshare.com/OLD