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1448: The Reason Companions Feel Abandoned All the Time (and What to Do About It) by Dr. Kelly Flanagan

Dr. Kelly Flanagan talks about why companions feel abandoned and how to prevent it

Episode 1448: The Reason Companions Feel Abandoned All the Time (and What to Do About It) by Dr. Kelly Flanagan

Clinical psychologist Dr. Kelly Flanagan is the co-founder of Artisan Clinical Associates in Naperville, IL. He writes weekly about living out … Read the rest

1370: Dave Ramsey's Baby Steps Explained by Jeff Rose of Good Financial Cents on Financial Planning Process

Jeff Rose explains Dave Ramsey's “baby steps”.

Episode 1370: Dave Ramsey's Baby Steps Explained by Jeff Rose of Good Financial Cents on Financial Planning Process

Jeff Rose, CFP® is a Certified Financial Planner™, founder of Good Financial Cents, and author of the personal finance book Soldier of Finance. Jeff is an Iraqi combat veteran and … Read the rest

1368: How to Make Good Financial Decisions by Derick Van Ness of Big Life Financial on Investment Vehicle Advice

Derick Van Ness of Big Life Financial tells us how we can make good financial decisions.

Episode 1368: How to Make Good Financial Decisions by Derick Van Ness of Big Life Financial on Investment Vehicle Advice

Derick Van Ness is a Wealth Strategist who is passionate about helping people reach their full potential. His company, … Read the rest

1365: The Fischer Random Chess Stock Market by Vitaliy Katsenelson of Contrarian Edge

Vitaliy Katsenelson of Contrarian Edge talks about the Fischer random chess stock market.

Episode 1365: The Fischer Random Chess Stock Market by Vitaliy Katsenelson of Contrarian Edge

Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books on investing, which were published by John Wiley & Sons … Read the rest

1207: Moai – This Tradition is Why Okinawan People Live Longer, Better by Aislinn Leonard with Blue Zones

Aislinn Leonard with Blue Zones talks about Moai and how it helps Okinawan people to live longer and better

Episode 1207: Moai – This Tradition is Why Okinawan People Live Longer, Better by Aislinn Leonard with Blue Zones

Spector is professor of genetic epidemiology and director of the TwinsUK registry at King's College, London. He … Read the rest

1206: Training & Dieting For Your Body Type (Endomorph, Ectomorph, & Mesomorph) by Matt McLeod

Matt McLeod of McLeod Consulting Services talks about how to train specifically for your body type.

Episode 1206: Training & Dieting For Your Body Type (Endomorph, Ectomorph, & Mesomorph) by Matt McLeod

Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's degree … Read the rest

1204: Q&A – How to Work Out When You're On Your Feet For Most of the Day – Exercising While Exhausted

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1204: Q&A – How to Work Out When You're On Your Feet For Most of the Day – Exercising While Exhausted

The original post is located here: https://oldpodcast.com/working-out-standing/

Please Rate & Review the Show!

Visit Me Online Read the rest

037: An Excerpt from the Book Great Leaders Live Like Drug Addicts by Michael Brody-Waite

Michael Brody-Waite shares an excerpt from his new book entitled Great Leaders Live Like Drug Addicts

Episode 037: An Excerpt from the Book Great Leaders Live Like Drug Addicts by Michael Brody-Waite

Michael is an acclaimed speaker, entrepreneur, award-winning three-time CEO, leadership coach, and now author of the book, Great Leaders Live Like Drug Addicts. … Read the rest

035: The Co-Op Business Model: Share Whatever You've Got AND Pricing Philosophy by Derek Sivers

Derek Sivers talks about the value of sharing and his pricing philosophy.

Episode 035: The Co-Op Business Model: Share Whatever You've Got AND Pricing Philosophy by Derek Sivers

Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales … Read the rest

032: 7 Proven Strategies to Reduce Distractions and Get Things Done by Anthony Ongaro of Break the Twitch

Anthony Ongaro of Break the Twitch offers us some solid, proven strategies that reduce distractions and enable us to accomplish more.

Episode 032: 7 Proven Strategies to Reduce Distractions and Get Things Done by Anthony Ongaro of Break the Twitch

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click … Read the rest

031: Rules for Raising Capital by Christine Comaford of Smart Tribes Institute on Funding A Business

Christine Comaford shares some important rules for raising capital.

Episode 031: Rules for Raising Capital by Christine Comaford of Smart Tribes Institute on Funding A Business

Christine Comaford is a Leadership and Culture Coach who specializes in applied neuroscience, which helps her clients achieve tremendous results in record time. She is a human behavior expert, … Read the rest

030: I Was A Zombie And Addicted To Netflix by Stella Grizont of Woopaah Finding Happiness at Work

Stella Grizont of Woopaah talks about her Netflix addiction.

Episode 030: I Was A Zombie And Addicted To Netflix by Stella Grizont of Woopaah Finding Happiness at Work

Stella Grizont works with over achievers who are seeking deeper career fulfillment and with organizations who are dedicated to elevating the well-being of their employees. She studied … Read the rest

028: The Advantages of Having a Family While Running a Business by Isaac Morehouse on Entrepreneurship

Isaac Morehouse reflects on the advantages of having a family while running a business.

Episode 028: The Advantages of Having a Family While Running a Business by Isaac Morehouse on Entrepreneurship

Isaac Morehouse is the founder and CEO of Praxis, an awesome startup apprenticeship program making degrees irrelevant for careers. He is dedicated to the … Read the rest

817: Does A Relationship With A Bad Beginning Mean There's No Potential by Evan Marc Katz on Dating Insight

Evan Marc Katz discusses whether or not a rocky beginning guarantees a relationship without potential.

Episode 817: Does A Relationship With A Bad Beginning Mean There's No Potential by Evan Marc Katz on Dating Insight

Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find … Read the rest

816: Vulnerability by Catherine of Common Sense Living on How To Create Better Relationships

Catherine of Common Sense Living discusses the all important topic of vulnerability.

Episode 816: Vulnerability by Catherine of Common Sense Living on How To Create Better Relationships

Catherine is a blogger and founder of Common Sense Living. She enjoys cooking, reading and has recently rediscovered a love for writing which inspired her to start Common … Read the rest

811: Tackling Loneliness by Rosalyn Palmer on Finding Connection with Others

Rosalyn Palmer offers crucial information about the loneliness epidemic.

Episode 811: Tackling Loneliness by Rosalyn Palmer on Finding Connection with Others

Rosalyn Palmer is an Emotional Well being Expert, an Advanced Rapid Transformational (RTT) Hypnotherapist and a Certified Coach. Rosalyn was one of the very first to train in RTT with Marisa Peer and has … Read the rest

810: It's Never Too Late To Hit Reset With Your Kids by Julie Morgenstern on Parenting & Communicating with Children

Julie Morgenstern reminds us that we can always rebuild the relationships we have with our children.

Episode 810: It's Never Too Late To Hit Reset With Your Kids by Julie Morgenstern on Parenting & Communicating with Children

Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 … Read the rest

809: Parenting a Middle Schooler: Have a Laugh on Me: Even Psychologists Struggle by Jodie Eckleberry-Hunt

Jodie Eckleberry-Hunt heps parents by sharing her experience with parenting a middle schooler.

Episode 809: Parenting a Middle Schooler: Have a Laugh on Me: Even Psychologists Struggle by Jodie Eckleberry-Hunt

Jodie is a board certified Health Psychologist specializing in brief counseling to improve health, wellness, and relationship functioning.

Her training is relationship-based and she strongly … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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