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1419: [Part 2] How to Keep From Growing Apart by Melissa Josue
Melissa Josue of Melissa the Love Coach shares ideas that can keep you and your partner from growing apart. This is part 2 of 2.
Episode 1419: [Part 2] How to Keep From Growing Apart by Melissa Josue
Melissa helps clients overcome relationship challenges and create deeply fulfilling lives and relationships.
Her specialty is helping … Read the rest
1972: When You Feel Like You Will Never Get Out of Debt: Things to Consider by Jackie Beck
Jackie Beck helps you navigate your way out of debt
Episode 1972: When You Feel Like You Will Never Get Out of Debt: Things to Consider by Jackie Beck
Jackie and her husband paid off over $147,000 in debt, including their house! She's walked the walk to become completely debt free, and she wants to … Read the rest
2427: Ways to Embrace Minimalism in Everyday Life by Renee Benes
Renee Benes of The Fun Sized Life talks about ways to embrace minimalism in everyday life
Episode 2427: Ways to Embrace Minimalism in Everyday Life by Renee Benes
Renee is a minimalist mom, blogger, & coach. She and her husband downsized their house, paid off debt, started making money online, and now travel part-time with … Read the rest
663: [Part 1] Should I Work Full or Part-Time as I Build My Business by Laura of Women Who Money
Laura of Women Who Money compares working full-time to working part-time while starting a business. This is part 1 of 2.
Episode 663: [Part 1] Should I Work Full or Part-Time as I Build My Business by Laura of Women Who Money
The co-founders of Women Who Money are Amy Blacklock from Life Zemplified and … Read the rest
1418: [Part 1] How to Keep From Growing Apart by Melissa Josue
Melissa Josue of Melissa the Love Coach shares ideas that can keep you and your partner from growing apart. This is part 1 of 2.
Episode 1418: [Part 1] How to Keep From Growing Apart by Melissa Josue
Melissa helps clients overcome relationship challenges and create deeply fulfilling lives and relationships.
Her specialty is helping … Read the rest
1808: Bingeing Or Comfort Eating? Five Ways For Comfort Eating To Stay Comfortable by Dr. Margaret Rutherford
Dr. Margaret Rutherford talks about the difference between binge eating and comfort eating
Episode 1808: Bingeing Or Comfort Eating? Five Ways For Comfort Eating To Stay Comfortable by Dr. Margaret Rutherford
Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden Depression”, and hosts a … Read the rest
2426: This May be More Important Than How You Eat or Work Out by Nia Shanks
Nia Shanks shares something that may be more important than how you eat or work out.
Episode 2426: This May be More Important Than How You Eat or Work Out by Nia Shanks
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach … Read the rest
1417: How to Make Better Financial Choices by Jen Hayes
Jen Hayes teaches you how to make better financial choices.
Episode 1417: How to Make Better Financial Choices by Jen Hayes
A few years ago, Jen and her husband were buried in $117,000 of student loan debt. Now, they've paid off over $100k of debt, and they're on track to have the rest paid off … Read the rest
1807: The Greatest Secret to Productivity That No One is Talking About by Courtney Carver of Be More With Less
Courtney Carver of Be More With Less shares the greatest secret to productivity that no one is talking about.
Episode 1807: The Greatest Secret to Productivity That No One is Talking About by Courtney Carver of Be More With Less
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of … Read the rest
2425: All the Things You Don't Need by Chris Guillebeau
Chris Guillebeau shares his thoughts on all the things you don't need.
Episode 2425: All the Things You Don't Need by Chris Guillebeau
Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hustle School, is downloaded more than 2 million … Read the rest
1678: 3 Ways to Sit with Wonder by Danae Smith of This Wondrous Life on How To Get Grounded in Gratitude
Danae Smith of This Wondrous Life shares 3 ways to sit with wonder.
Episode 1678: 3 Ways to Sit with Wonder by Danae Smith of This Wondrous Life on How To Get Grounded in Gratitude
Danae Smith is East Coast born and raised, but a West Coast girl at heart, She is the founder of … Read the rest
1677: The Courage Crutch AND Have We Lost Our Tolerance For a Little Boredom? by Cal Newport
2 short posts from Cal Newport of the Study Hacks blog shares his thoughts on the courage crutch and if we have lost our tolerance for a little boredom.
Episode 1677: The Courage Crutch AND Have We Lost Our Tolerance For a Little Boredom? by Cal Newport
Cal Newport is an Associate Professor of Computer … Read the rest
1676: You are the Creator of Your Life by Shira Gura on How To Live A Deliberate Lifestyle & Mindfulness Practice
Shira Gura shares her thoughts on you being the creator of your life.
Episode 1676: You are the Creator of Your Life by Shira Gura on How To Live A Deliberate Lifestyle & Mindfulness Practice
Shira Gura is on a mission to create an emotionally healthy world. Through her coaching services and self-awareness tools, she … Read the rest
1675: 9 Things To Do Every Sunday For An Amazing Week by Mia of She Dreams All Day on Personal Productivity
Mia of She Dreams All Day shares 9 things to do every Sunday for an amazing week.
Episode 1675: 9 Things To Do Every Sunday For An Amazing Week by Mia of She Dreams All Day on Personal Productivity
She Dreams All Day is a personal development and productivity blog designed to help you achieve … Read the rest
1674: Our Everloving Quest to Control Our Lives by Leo Babauta of Zen Habits on How To Work Through Anxiety
Leo Babauta of Zen Habits shares his thoughts on our everloving quest to control our lives.
Episode 1674: Our Everloving Quest to Control Our Lives by Leo Babauta of Zen Habits on How To Work Through Anxiety
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our … Read the rest
1673: Moonlit Bubbles, Spooky Mangroves and Sleeping Iguanas by Bradley Charbonneau of Pass The Sour Cream
Bradley Charbonneau of Pass The Sour Cream shares a story of moonlit bubbles, spooky mangroves and sleeping iguanas.
Episode 1673: Moonlit Bubbles, Spooky Mangroves and Sleeping Iguanas by Bradley Charbonneau of Pass The Sour Cream
Bradley Charbonneau's dad died in 2015 and it was as if, for the first time, that he realized we were … Read the rest
1672: 4 Easy Steps to Finding Your Purpose by Dr. Russell Thackeray of Qedod on Simple Process for Life Planning
Dr. Russell Thackeray of Qedod shares 4 easy steps to finding your purpose.
Episode 1672: 4 Easy Steps to Finding Your Purpose by Dr. Russell Thackeray of Qedod on Simple Process for Life Planning
Dr. Russell Thackeray is an expert at assisting people and organisations drive change, achieve goals and win, in a constant and … Read the rest
1671: Stop Chasing, Start Feeling by Ilan Ferdman of MindBender on Setting Goals & Choosing To Be Happy
Ilan Ferdman of MindBender.co shares why you should stop chasing and start feeling.
Episode 1671: Stop Chasing, Start Feeling by Ilan Ferdman of MindBender on Setting Goals & Choosing To Be Happy
Ilan & Guy Ferdman are the founders of Satori Prime. They happen to be blood brothers and real-life best friends. They coach people … Read the rest
1670: Summer's Most Magical Moments Happen Around the Campfire by Jay & Heather Harrington of Life And Whim
Jay and Heather Harrington of Life and Whim on how summer's most magical moments happen around the campfire.
Episode 1670: Summer's Most Magical Moments Happen Around the Campfire by Jay & Heather Harrington of Life And Whim
Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and … Read the rest
1669: Connecting Through Simplicity AND Are You Living Your Highest, Best Life? by Kristine Klussman on Simple Living
2 posts from Kristine Klussman on connecting through simplicity and living your highest, best life.
Episode 1669: Connecting Through Simplicity AND Are You Living Your Highest, Best Life? by Kristine Klussman on Simple Living
Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and … Read the rest
1224: What To Do When Stocks Go Down by The Finance Twins on Index Fund Investing During A Recession
The Finance Twins share what to do when stocks go down.
Episode 1224: What To Do When Stocks Go Down by The Finance Twins on Index Fund Investing During A Recession
Camilo and Francisco Maldonado are the Finance Twins. Most people think money is confusing unless you are an accountant. We used to think that … Read the rest
1223: [Part 2] Why Good People Need To Get Comfortable With Wealth And Power by Margo Aaron of That Seems Important
Margo Aaron of That Seems Important shares why good people need to get comfortable with wealth and power. This is part 2 of 2.
Episode 1223: [Part 2] Why Good People Need To Get Comfortable With Wealth And Power by Margo Aaron of That Seems Important
Margo Aaron is a proud graduate of Emory University, … Read the rest
1222: [Part 1] Why Good People Need To Get Comfortable With Wealth And Power by Margo Aaron of That Seems Important
Margo Aaron of That Seems Important shares why good people need to get comfortable with wealth and power. This is part 1 of 2.
Episode 1222: [Part 1] Why Good People Need To Get Comfortable With Wealth And Power by Margo Aaron of That Seems Important
Margo Aaron is a proud graduate of Emory University, … Read the rest
1221: Seven Crucial Money Rules I Broke and Regretted It by Claire of Want Less on Financial Mistakes to Avoid
Claire of Want Less shares seven crucial money rules she broke and regretted.
Episode 1221: Seven Crucial Money Rules I Broke and Regretted It by Claire of Want Less on Financial Mistakes to Avoid
Claire lives with her wife and dog in Yorkshire, UK, and is on a journey towards simplifying her life and beating … Read the rest
1220: Don't Ignore the Hidden Cost of Your Stuff by Dawn Starks of Simple Money Pro on Financial Benefits of Minimalism
Dawn Starks of SimpleMoney shares why you shouldn't ignore the hidden cost of your stuff.
Episode 1220: Don't Ignore the Hidden Cost of Your Stuff by Dawn Starks of Simple Money Pro on Financial Benefits of Minimalism
Dawn Starks has been a financial planner for over twenty years. Her aim with financial planning work has … Read the rest
1219: The Basics of Portfolio Rebalancing by Ramit Sethi of I Will Teach You To Be Rich on Investment Asset Allocation
Ramit Sethi of I Will Teach You to be Rich shares the basics of portfolio rebalancing.
Episode 1219: The Basics of Portfolio Rebalancing by Ramit Sethi of I Will Teach You To Be Rich on Investment Asset Allocation
Ramit wants to use money to say YES. He knew there was a better way to live … Read the rest
1218: Worth vs. Worth It: Stretching Out The Family Van by Chris Pascale with Grumpus Maximus on Auto Finance Decisions
Chris Pascale with Grumpus Maximus shares his thoughts on worth vs. worth it.
Episode 1218: Worth vs. Worth It: Stretching Out The Family Van by Chris Pascale with Grumpus Maximus on Auto Finance Decisions
Grumpus Maximus is a 40 something US military officer with 19 years of active duty service under my belt. He's spent … Read the rest
1217: How I Stopped Excessive Gifting by Tim Sullivan with Get Rich Slowly on Spending Money & Relationships
Tim Sullivan with Get Rich Slowly shares how he stopped excessive gifting.
Episode 1217: How I Stopped Excessive Gifting by Tim Sullivan with Get Rich Slowly on Spending Money & Relationships
J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years ago, his money life … Read the rest
1216: It’s Called ‘Personal’ Finance for a Reason (Or When it Makes Sense to Go Into Debt) by Kalen Bruce of Freedom Sprout
Kalen Bruce of Freedom Sprout shares why it's called personal finance for a reason or when it makes sense to go into debt.
Episode 1216: It's Called ‘Personal' Finance for a Reason (Or When it Makes Sense to Go Into Debt) by Kalen Bruce of Freedom Sprout
Kalen Bruce created Freedom Sprout to fill a … Read the rest
1215: If You Want To Be Bad, Follow A Good Spending Ratio by Sam of Financial Samurai on Getting To Financial Freedom
Sam of Financial Samurai shares if you want to be bad, follow a good spending ratio.
Episode 1215: If You Want To Be Bad, Follow A Good Spending Ratio by Sam of Financial Samurai on Getting To Financial Freedom
Sam Dogen's net worth took a beating in 2009 as the world was falling apart. He … Read the rest
1060: [Part 1] 10 Habits Science Links to Longevity by Summer Banks on How To Live A Long & Healthy Life
Summer Banks with Diet Spotlight shares 10 habits science links to longevity. This is part 1 of 2.
Episode 1060: [Part 1] 10 Habits Science Links to Longevity by Summer Banks on How To Live A Long & Healthy Life
Diet Spotlight is home to unique insights and tools in your pursuit of weight loss, … Read the rest
1059: Reconsidering Moderation by Becca Shern of Minimal Wellness on Nutrition Advice & Health Information
Becca Shern of Minimal Wellness on reconsidering moderation.
Episode 1059: Reconsidering Moderation by Becca Shern of Minimal Wellness on Nutrition Advice & Health Information
Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, and enjoy the … Read the rest
1058: If You Start, Go All the Way by Steve Kamb of Nerd Fitness on How to Commit To Your Big Goals & Health Discipline
Steve Kamb of Nerd Fitness shares why if you start, you should go all the way.
Episode 1058: If You Start, Go All the Way by Steve Kamb of Nerd Fitness on How to Commit To Your Big Goals & Health Discipline
Steve Kamb started exercising back in high school without really knowing what he … Read the rest
1057: Q&A – Exercising with Cystic Fibrosis
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1057: Q&A – Exercising with Cystic Fibrosis
The original post is located here: https://oldpodcast.com/exercising-cystic-fibrosis/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
… Read the rest1056: Life Is An Ironman (Pace Yourself Accordingly) by Ben Greenfield of Ben Greenfield Fitness on Healthy Living
Ben Greenfield shares why life is an Ironman and why you should pace yourself accordingly.
Episode 1056: Life Is An Ironman (Pace Yourself Accordingly) by Ben Greenfield of Ben Greenfield Fitness on Healthy Living
Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to fitness, nutrition and health comes from his … Read the rest
1055: A Mindful Eating Ritual by Melani Schweder of A Brighter Wild on The Mindfulness Practice & Nutrition
Melani Schweder of A Brighter Wild shares a mindful eating ritual.
Episode 1055: A Mindful Eating Ritual by Melani Schweder of A Brighter Wild on The Mindfulness Practice & Nutrition
Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like … Read the rest
1054: [Part 2] Starvation Mode – A Myth or Reality? by Serdar Tuncali of Nerd Getting Fit on Fast or Slow Metabolism
Serdar Tuncali of Nerd Getting Fit shares if starvation mode is a myth or reality. This is part 2 of 2.
Episode 1054: [Part 2] Starvation Mode – A Myth or Reality? by Serdar Tuncali of Nerd Getting Fit on Fast or Slow Metabolism
Serdar Tuncali is here to show you the most efficient and … Read the rest
1053: [Part 1] Starvation Mode – A Myth or Reality? by Serdar Tuncali of Nerd Getting Fit on Intermittent Fasting
Serdar Tuncali of Nerd Getting Fit shares if starvation mode is a myth or reality. This is part 1 of 2.
Episode 1053: [Part 1] Starvation Mode – A Myth or Reality? by Serdar Tuncali of Nerd Getting Fit on Intermittent Fasting
Serdar Tuncali is here to show you the most efficient and scientific way … Read the rest
1052: Why You Need to Stop Overthinking Your Training by John Romaniello of Roman Fitness Systems on Health Goals
John Romaniello of Roman Fitness Systems shares why you need to stop overthinking your training.
Episode 1052: Why You Need to Stop Overthinking Your Training by John Romaniello of Roman Fitness Systems on Health Goals
RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, Roman … Read the rest
1051: Two Big Reasons You Don't Make (And Keep) Mobility Gains by Kate Galliett of The Unbreakable Body
Kate Galliett of The Unbreakable Body shares two big reasons you don't make and keep mobility gains.
Episode 1051: Two Big Reasons You Don't Make (And Keep) Mobility Gains by Kate Galliett of The Unbreakable Body
Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping … Read the rest
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667: Love Yourself As If Your Life Depended On It by James Altucher on How To Improve via Self Care & Nourishment
James Altucher shares his thoughts on loving yourself as if your life depends on it.
Episode 667: Love Yourself As If Your Life Depended On It by James Altucher on How To Improve via Self Care & Nourishment
James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or … Read the rest
666: How Much Lying Is Acceptable Online? by Evan Marc Katz on How To Find A Relationship On The Internet
Evan Marc Katz shares how much lying is acceptable online.
Episode 666: How Much Lying Is Acceptable Online? by Evan Marc Katz on How To Find A Relationship On The Internet
Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousands … Read the rest
665: Is Guilt A Waste-Of-Time Emotion? by Bradley Charbonneau of Pass The Sour Cream on Parenting Challenges
Bradley Charbonneau of Pass The Sour Cream asks if guilt is a waste of time emotion.
Episode 665: Is Guilt A Waste-Of-Time Emotion? by Bradley Charbonneau of Pass The Sour Cream on Parenting Challenges
Bradley Charbonneau's dad died in 2015 and it was as if, for the first time, that he realized we were mortal … Read the rest
664: Is Your Child Highly Sensitive? by Kelly Eden with Highly Sensitive Refuge on Parenting & Raising Children
Kelly Eden with Highly Sensitive Refuge asks if your child highly sensitive.
Episode 664: Is Your Child Highly Sensitive? by Kelly Eden with Highly Sensitive Refuge on Parenting & Raising Children
Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's okay to be a highly sensitive person … Read the rest
663: 4 Things Relationships MUST Have to Be Successful & Stop Believing the Lie That You Should Be Further Along By Now by Guy & Ilan Ferdman
Ilan & Guy Ferdman of MindBender.co share 4 things relationships must have to be successful AND how to stop believing the lie that you should be further along by now.
Episode 663: 4 Things Relationships MUST Have to Be Successful & Stop Believing the Lie That You Should Be Further Along By Now by Guy … Read the rest
662: Staring Down the Barrel of Loss: Your Dreams, Yourself, or Someone Else by Greg Audino on Dealing with Losses
Greg Audino shares his thoughts on staring down the barrel of loss.
Episode 662: Staring Down the Barrel of Loss: Your Dreams, Yourself, or Someone Else by Greg Audino on Dealing with Losses
Greg Audino is both a certified life coach and an actor. He combines his passions to create short and digestible videos which … Read the rest
661: Who Does Your Anger Really Hurt? by Allison Carmen on How To Be Compassionate with Friends & Family
Allison Carmen asks who does your anger really hurt.
Episode 661: Who Does Your Anger Really Hurt? by Allison Carmen on How To Be Compassionate with Friends & Family
Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working for a large law firm in … Read the rest
660: How to Raise Critical Thinkers in a World That Desperately Needs Them by Carrie Williams Howe with Gottman
Carrie Williams Howe with The Gottman Institute shares how to raise critical thinkers in a world that desperately needs them.
Episode 660: How to Raise Critical Thinkers in a World That Desperately Needs Them by Carrie Williams Howe with Gottman
The Gottman Institute understands that the human family is in crisis, and that all individuals … Read the rest
659: Is Allowing Your Child to Study While on Facebook Morally Irresponsible? by Cal Newport on Parenting & Homework
Cal Newport of the Study Hacks blog on if allowing your child to study while on facebook is morally irresponsible.
Episode 659: Is Allowing Your Child to Study While on Facebook Morally Irresponsible? by Cal Newport on Parenting & Homework
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in … Read the rest
658: Mastering Human Relationships by Brian Tracy on The Law of Indirect Efforts & Building A Relationship
Brian Tracy shares his thoughts on mastering human relationships.
Episode 658: Mastering Human Relationships by Brian Tracy on The Law of Indirect Efforts & Building A Relationship
Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for more than 1,000 … Read the rest
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