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890: Q&A – What Should You Do About Muscle Soreness? How Sore is Too Sore and What Can I Do About It?
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 890: Q&A – What Should You Do About Muscle Soreness? How Sore is Too Sore and What Can I Do About It?
The original post is located here: https://oldpodcast.com/sore-muscles-workout-work-sore/
1462: High-Temperature Searches by Colin Wright of Exile Lifestyle on Problem Solving & Creative Thinking
Colin Wright of Exile Lifestyle shares his thoughts on high-temperature searches.
Episode 1462: High-Temperature Searches by Colin Wright of Exile Lifestyle on Problem Solving & Creative Thinking
Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so–that country … Read the rest
1007: Buying a Home? 4 Hidden Costs You Haven’t Considered by Jen of Frugal Millennial on House Purchasing Process
Jen of Frugal Millennial shares 4 hidden costs of buying a home.
Episode 1007: Buying a Home? 4 Hidden Costs You Haven't Considered by Jen of Frugal Millennial on House Purchasing Process
A few years ago, Jen and her husband were buried in $117,000 of student loan debt. Now, they've paid off over $100k of … Read the rest
589: Life Skills: How to Teach Your Kids Time Management AND Taming Morning Chaos by Julie Morgenstern on Parenting
2 posts from Julie Morgenstern on teaching your kids time management and taming morning chaos.
Episode 589: Life Skills: How to Teach Your Kids Time Management AND Taming Morning Chaos by Julie Morgenstern on Parenting
Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie … Read the rest
889: [Part 2] How Weight Loss Really Works by Rachel Trotta on Equilibrium & Palatability
Rachel Trotta shares how weight loss really works. This is part 2 of 2.
Episode 889: [Part 2] How Weight Loss Really Works by Rachel Trotta on Equilibrium & Palatability
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. … Read the rest
1461: The Four Habits that Form Habits by Leo Babauta of Zen Habits on Simple Steps to Better Routines
Leo Babauta of Zen Habits shares the four habits that form habits.
Episode 1461: The Four Habits that Form Habits by Leo Babauta of Zen Habits on Simple Steps to Better Routines
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the … Read the rest
010: What is a Life Coach? A Look Into the Career of Coaching Others in Life, Relationships, Health, and Wellness
Greg Audino shares a look into the career of a life coach.
Episode 010: What is a Life Coach? A Look Into the Career of Coaching Others in Life, Relationships, Health, and Wellness
Read the original transcript here: https://oldpodcast.com/life-coach/
… Read the rest
588: An Untold Story About James Gandolfini: Giving Up The Roles We Play by Allison Carmen on Helping Others
Allison Carmen shares an untold story about James Gandolfini on giving up the roles we play.
Episode 588: An Untold Story About James Gandolfini: Giving Up The Roles We Play by Allison Carmen on Helping Others
Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After … Read the rest
888: [Part 1] How Weight Loss Really Works by Rachel Trotta on Metabolic Balance
Rachel Trotta shares how weight loss really works. This is part 1 of 2.
Episode 888: [Part 1] How Weight Loss Really Works by Rachel Trotta on Metabolic Balance
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She … Read the rest
1006: I'm Financially Independent, Now What? by Chris Reining on Personal Finance Decisions & How to be Financially Free
Chris Reining shares his thoughts on what comes after financial independence.
Episode 1006: I'm Financially Independent, Now What? by Chris Reining on Personal Finance Decisions & How to be Financially Free
Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to … Read the rest
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