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1486: 5 Ways To Prepare For Empty Nest (Way Before You Get There) by Dr. Margaret Rutherford

Dr. Margaret Rutherford discusses 5 ways to prepare for an empty nest

Episode 1486: 5 Ways To Prepare For Empty Nest (Way Before You Get There) by Dr. Margaret Rutherford

Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden Depression”, and hosts a weekly Read the rest

723: 7 Deadly Sins of Creativity by Marc Chernoff

Marc Chernoff of Marc and Angel shares 7 deadly sins of creativity

Episode 723: 7 Deadly Sins of Creativity by Marc Chernoff

Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most … Read the rest

2494: Why Uncertainty Can Be a Blessing by Dr. Jenny Brockis

Dr. Jenny Brockis talks about why uncertainty can be a blessing

Episode 2494: Why Uncertainty Can Be a Blessing by Dr. Jenny Brockis

 Dr Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, … Read the rest

2039: Stocks – Part XIV: Deflation, The Ugly Escort of Depressions by JL Collins

JL Collins shares his thoughts on deflation and economic depressions.
 
Episode 2039: Stocks – Part XIV: Deflation, The Ugly Escort of Depressions by JL Collins
 
Mr. Collins is a senior executive with extensive P&L experience and a proven track record of growing revenue and profitability, integrating acquisitions, launching new products, developing and implementing
Read the rest

2493: [Part 2] Laziness is Not the Issue by Eric Teplitz

Eric Teplitz talks about why laziness is not the issue. This is part 2 of 2.

Episode 2493: [Part 2] Laziness is Not the Issue by Eric Teplitz

Eric Teplitz has had a lifelong fascination with human motivation, creativity, personal development, and living an inspired, rewarding, and positively impactful life. To this effect, he routinely undertakes challenging endeavors that … Read the rest

2017: 5 Mindset Hacks That Make Dwayne The Rock Johnson So Massively Successful by Michael Mehlberg

Michael Mehlberg shares 5 mindset hacks that make Dwayne The Rock Johnson so massively successful

Episode 2017: 5 Mindset Hacks That Make Dwayne The Rock Johnson So Massively Successful by Michael Mehlberg

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog has been called “The … Read the rest

1563: [Part 2] 5 Ways We Avoided Lifestyle Inflation to Reach Financial Freedom by Lisa Harrison of Mad Money Monster

Lisa Harrison of Mad Money Monster shares 5 ways she avoided lifestyle inflation to reach financial freedom. This is part 2 of 2.

Episode 1563: [Part 2] 5 Ways We Avoided Lifestyle Inflation to Reach Financial Freedom by Lisa Harrison of Mad Money Monster

Lisa is a mother, scientist, and financial enthusiast. She founded Mad … Read the rest

1562: [Part 1] 5 Ways We Avoided Lifestyle Inflation to Reach Financial Freedom by Lisa Harrison of Mad Money Monster

Lisa Harrison of Mad Money Monster shares 5 ways she avoided lifestyle inflation to reach financial freedom. This is part 1 of 2.

Episode 1562: [Part 1] 5 Ways We Avoided Lifestyle Inflation to Reach Financial Freedom by Lisa Harrison of Mad Money Monster

Lisa is a mother, scientist, and financial enthusiast. She founded Mad … Read the rest

1558: I've Paid Off Over 25 Thousand in Credit Card Debt by Michelle Schroeder Gardner of Making Sense of Cents

Michelle Schroeder-Gardner of Making Sense of Cents reflects on paying off over $25,000 in credit card debt.

Episode 1558: I've Paid Off Over 25 Thousand in Credit Card Debt by Michelle Schroeder Gardner of Making Sense of Cents

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, … Read the rest

1556: Retirement and Financial Independence Equals Apples and Oranges by Helene Massicotte of Free To Pursue

Helene Massicotte of Free To Pursue insists that retirement and financial independence equals apples and oranges.

Episode 1556: Retirement and Financial Independence Equals Apples and Oranges by Helene Massicotte of Free To Pursue

Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search … Read the rest

1554: 5 Retirement Questions You Need To Ask by Scott Spann with Financial Finesse on The Cost of Retirement

Scott Spann with Financial Finesse gives you 5 retirement questions you need to ask yourself.

Episode 1554: 5 Retirement Questions You Need To Ask by Scott Spann with Financial Finesse on The Cost of Retirement

After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products … Read the rest

1400: Q&A – Loose Skin After Losing Weight – Is Surgery Best to Handle Flabby Skin & Cellulite

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1400: Q&A – Loose Skin After Losing Weight – Is Surgery Best to Handle Flabby Skin & Cellulite

The original post is located here: https://oldpodcast.com/tighten-loose-skin/ 

73% of all online job seekers in the US visit Indeed … Read the rest

1399: How to Reprogram Your Brain for Health, Wealth, and Happiness by NeuroGym Team on Positive Daily Routines

The NeuroGym Team of MyNeuroGym share how you can reprogram your brain for health, wealth and happiness.

Episode 1399: How to Reprogram Your Brain for Health, Wealth, and Happiness by NeuroGym Team on Positive Daily Routines

NeuroGym applies scientifically-proven methods and technologies for helping people expand their mental and emotional power to reach their fullest … Read the rest

1396: Fear of Mediocrity by Stefanie Bonastia with Jessi Kneeland on The Limits of A Fitness Lifestyle

Stefanie Bonastia with JessiKneeland talks about the fear of mediocrity as it relates to fitness.

Episode 1396: Fear of Mediocrity by Stefanie Bonastia with Jessi Kneeland on The Limits of A Fitness Lifestyle

Jessi Kneeland was a Certified Personal Trainer (NASM) in NYC for 7 years, specializing in empowering young women through strength training. She … Read the rest

1395: You Probably Have Muscle Imbalances – Even If You Don't Know It by Rick Kaselj with Ben Greenfield Fitness

Rick Kaselj with Ben Greenfield Fitness shares why you probably have muscle imbalances even if you don't know it.

Episode 1395: You Probably Have Muscle Imbalances – Even If You Don't Know It by Rick Kaselj with Ben Greenfield Fitness

Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to fitness, … Read the rest

1393: Q&A – Is An Air Fryer Good for Cooking Frozen Vegetable & Best Food Preparation Methods for Healthy Eating

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1393: Q&A – Is An Air Fryer Good for Cooking Frozen Vegetable & Best Food Preparation Methods for Healthy Eating

The original post is located here: https://oldpodcast.com/air-fryer 

InsideTracker's patented algorithm analyzes your biometric data and offers … Read the rest

222: How to Turn Journal Ramblings into Viral Articles by Benjamin Hardy on Creating Written Content

Benjamin Hardy tells you how to turn journal ramblings into viral articles.

Episode 222: How to Turn Journal Ramblings into Viral Articles by Benjamin Hardy on Creating Written Content

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal … Read the rest

219: The Most Important Element of a Social Media Post by Michael Mehlberg on Twitter Marketing Tips

Michael Mehlberg lets us in on the most important element of a social media post.

Episode 219: The Most Important Element of a Social Media Post by Michael Mehlberg on Twitter Marketing Tips

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog has been called … Read the rest

1007: Q&A – Looking Out for Aging Parents – What To Do When Your Elderly Parents Are Not Embracing Life

Greg Audino answers a listener's question about how to keep aging parents engaged and ambitious.

Episode 1007: Q&A – Looking Out for Aging Parents – What To Do When Your Elderly Parents Are Not Embracing Life

Calm is offering a special limited time promotion of 40% off a Calm Premium subscription at Calm.com/ORD

Please Rate Read the rest

1006: 5 Ways To Get Kids Outside This Summer AND 10 Free Summer Activities For Kids by Adina Soclof of Parenting Simply

Adina Soclof of Parenting Simply shares two shorts posts full of suggestions to help your children have a fun and healthy summer.

Episode 1006: 5 Ways To Get Kids Outside This Summer AND 10 Free Summer Activities For Kids by Adina Soclof of Parenting Simply

A certified Speech Pathologist, Adina received her Master's degree from Hunter Read the rest

1004: Key Conversations to Have Before Marriage by Dr. Susan Chanderbahn of ChandPsych on Preparing For Marriage

Susan Chanderbahn of ChandPsych encourages certain important conversations that couples should have before marriage.

Episode 1004: Key Conversations to Have Before Marriage by Dr. Susan Chanderbahn of ChandPsych on Preparing For Marriage

Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of their lives … Read the rest

1003: How Humans Experience the World by Alexis Chapman of Smart Tribes Institute on Creating Experiences and Behavior

Alexis Chapman of Smart Tribes Institute explains how humans experience the world.

Episode 1003: How Humans Experience the World by Alexis Chapman of Smart Tribes Institute on Creating Experiences and Behavior

Christine Comaford is a Leadership and Culture Coach who specializes in applied neuroscience, which helps her clients achieve tremendous results in record time. She … Read the rest

1002: The No. 1 Thing That Relieves My Anxiety as a Highly Sensitive Person by Lauren Stewart of Highly Sensitive Refuge

Lauren Stewart with Highly Sensitive Refuge shares the number one thing that relieves her anxiety as a highly sensitive person

Episode 1002: The No. 1 Thing That Relieves My Anxiety as a Highly Sensitive Person by Lauren Stewart of Highly Sensitive Refuge

Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity … Read the rest

1001: The Dance Between Intimacy and Independence in Marriage by David and Constantino Khalaf of Gottman Institute

David and Constantino Khalaf with The Gottman Institute discuss the dance between intimacy and independence in marriage.

Episode 1001: The Dance Between Intimacy and Independence in Marriage by David and Constantino Khalaf of Gottman Institute

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve … Read the rest

998: 6 Home Decluttering and Organizing Tips for Busy Parents by Rose Lounsbury on Practical Steps For a Clean Home

Rose Lounsbury shares 6 home decluttering and organizing tips for busy parents

Episode 998: 6 Home Decluttering and Organizing Tips for Busy Parents by Rose Lounsbury on Practical Steps For a Clean Home

Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

Enter your email to get our free PDF with health and fitness quotes from Optimal Health Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

Enter your email to get our free PDF with tips on how to spot -- and get out of -- a toxic relationship. You'll also get a weekly email with inspiration, quotes, life tips, and more!

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!

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