Lauren Stewart with Highly Sensitive Refuge shares the number one thing that relieves her anxiety as a highly sensitive person
Episode 1002: The No. 1 Thing That Relieves My Anxiety as a Highly Sensitive Person by Lauren Stewart of Highly Sensitive Refuge
Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's okay to be a highly sensitive person (HSP). In fact, the world could use a little more of what HSPs have.
They are the voices of Highly Sensitive Refuge, a community where HSPs can be themselves, take a break from the harshness of the world, and feel understood. Our founders are Jenn Granneman and Andre Sólo.
The original post is located here: https://highlysensitiverefuge.com/anxiety-highly-sensitive-person/
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