Jan 19, 2021 | Optimal Relationships Daily
Jodie Eckleberry-Hunt talks about recent anxiety and how to overcome it. This is part 2 of 2. Episode 877: [Part 2] Anxiety Lately? Surprising Reasons Why and What to Do About It by Jodie Eckleberry-Hunt Jodie is a board certified Health Psychologist specializing in...
Jan 18, 2021 | Advice, Blog
Hello everybody, welcome to episode 136 of Optimal Living Advice, the podcast where we take any questions you might have about the many struggles of life and get them answered for you here on the show. I’m your host, certified life coach Greg Audino and today we’ve...
Jan 18, 2021 | Optimal Relationships Daily
Jodie Eckleberry-Hunt talks about recent anxiety and how to overcome it. This is part 1 of 2. Episode 876: [Part 1] Anxiety Lately? Surprising Reasons Why and What to Do About It by Jodie Eckleberry-Hunt Jodie is a board certified Health Psychologist specializing in...
Jan 18, 2021 | Optimal Living Advice
Greg Audino answers a listener's question about how to understand the negative effects of restrictive parenting and what we can do to prevent it from repeating across generations. Episode 183: How Overly Restrictive Parenting Breeds Self-Hatred – Understanding...
Jan 15, 2021 | Advice, Blog
Hello everybody, welcome to episode 133 of Optimal Living Advice, the podcast where we take any questions you might have about the many struggles of life and get them answered for you here on the show. I’m your host, certified life coach Greg Audino and we’re going to...