Brought to you by Optimal Living Daily, a podcast bringing you the best content on personal development, minimalism, productivity, and more.
Our Top Personal Development Episodes (2020)
Our top personal development episodes 2020 list is here! Listen to the most popular downloads on happiness, productivity, and minimalism.
Spirituality: How Do I Find Mine?
Spirituality: how do you define it and find the best practice for yourself? Greg discusses exploring beliefs, values, and more.
Puberty Challenges – Question From A 15 Year-Old
Puberty comes with all sorts of physical and emotional changes. Greg discusses dealing with mood swings and being considerate.
Are Parents Always Right?
Are parents always right? Greg discusses how to tell if our parents really always know what's best for us and how to stay true to our values.
Time Management for Busy Moms
Time management for busy moms–how do you balance work, family, and other goals? Greg shares time management strategies and tips.
Our Top Advice Column Podcast Episodes
Our top episodes in our mental health podcast, where Greg takes on listeners' questions on relationship troubles and more.
How To Forgive Yourself For Mistakes In A Relationship
How do you forgive yourself for past relationships mistakes? Greg discusses how to value your own self-worth and move on.
Feeling Lost As An Entrepreneur
What do you do when you feel lost as an entrepreneur? Greg discusses how to re-center and re-evaluate goals and values.
Self-Talk and Anxiety
Self-talk: how do you deal with anxieties with constant negative self-talk? Greg discusses how to explore the root of this cause.
Sunscreen Safety and Skin Cancer Prevention
Sunscreen safety: how do you select a safe sunscreen? And are they effective against skin cancer? Dr. Neal discusses.
