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Here are several ways in which you can get the rest of your family on board with simplifying their belongings — along with their lives.
On owning and living in a home as a personal residence. It is wise to reduce expenses where possible, especially when it comes to property tax.
Your tea intake counts towards your overall fluid intake for the day.
Are they dehydrating? We’re learning that this simply is not the case.
Saunas and cold showers. Learn about the health benefits, and potential dangers, when it comes to extreme temperatures on the human body.
There are multiple kinds of insurance you must have to take care of yourself and your family. If you don’t get them, you are making a costly mistake.
What's the fastest way to bulk up? Let’s discuss the types of exercises you should do and foods you should eat to maximize your gains.
I typically do not recommend individuals gain weight prior to building muscle. Instead of exceeding their caloric needs, I prefer that they simply meet them. Let me explain.
How do you “reset” your body after the holidays and possibly undo some of the things you did to your body? Which cleanse, diet, or detox is best?
Massage therapists have told me that I might feel sick because they are detoxifying my body. Does deep tissue massage release toxins or cause symptoms?
Does flossing live up to the hype and actually help improve our dental health & immune system, along with other conditions like heart disease or cancer?