Brought to you by Optimal Living Daily, a podcast bringing you the best content on personal development, minimalism, productivity, and more.
Diania answers questions from Optimal Finance Daily listeners on retirement savings and dealing with student loan debt.
Are tanning lotions safe to use? Are there any harmful side effects? Dr. Neal discusses ingredients, FDA approval, and Ross Gellar.
Is happiness a scam? How do you know what type of advice is reliable when it comes to finding happiness? Greg discusses meaning and more.
Should you dabble in different endeavors or focus on one thing or skill at a time? Greg discusses priorities, meaning, and more.
Listen to these podcast episodes for exercise tips on cardio, flexibility, and finding time for working out as you live a healthier life.
How much protein can your body digest and use in one meal? How much protein should you consume after a workout? Dr. Neal discusses.
Feeling uncertain about your friendships in a post-pandemic world? Greg discusses what to focus on, meeting up, and staying in touch.
Should you try to understand or include an estranged brother? Greg answers a listener who's been going through a tough time with family.
Are there any side effects with consuming monk fruit sweetener and Stevia as artificial sweeteners? Dr. Neal breaks down the facts.
What do you do when you and your partner have different personalities? Is there more to it in this listener's question? Greg discusses.