Brought to you by Optimal Living Daily, a podcast bringing you the best content on personal development, minimalism, productivity, and more.
How do you have successful communication in a marriage? Greg discusses how to get past frustrations and feeling unheard.
Going back to work after quarantine – how do you adjust after enjoying being at home? Greg discusses change and accomodation.
A listener worries that his need for variety might be sabotaging his relationship. Greg Audino discusses healthy solutions to explore.
Struggling with helping a parent who has mental health problems? Greg Audino discusses family values, boundaries, and more.
Anti-wrinkle creams: do they work and are supplements effective? Dr. Neal looks at the research when it comes to reducing wrinkles.
How do you reconnect with estranged family? Greg talks about boundaries, being deliberate in communication, and more.
Out of ideas on how to motivate teenage students? Greg advises on how to be a role model and tune in to students of this age.
Do you worry a lot, and does it have a big impact on your self-confidence or belief in yourself? Greg Audino on how to worry less.
What is Shilajit and is it safe and effective? What are its benefits for health? Dr. Neal looks at the research and discusses.
How and when do you show tough love to a friend in need? Greg discusses differentiating between generosity and enabling.