Brought to you by Optimal Living Daily, a podcast bringing you the best content on personal development, minimalism, productivity, and more.
Lacking confidence to restart your previous career? Greg discusses how to focus on main goals and keep learning.
How do you set goals when there are so many distractions? Greg discusses how to take small, meaningful steps in the right direction.
Struggling with hair growth and thicker, stronger hair? Dr. Neal looks at the research to discuss which supplements are effective.
Does the comfort from familiar surroundings impede your personal growth? Greg discusses life purpose in your twenties.
Is mediociry something you should accept or try to change to aspire for better? Greg discusses passion and finding meaning and balance.
Are you addicted to worrying? Greg Audino discusses how worry can be beneficial and how to worry on your own terms.
Is the blood type diet a fad or grounded in science? Dr. Neal takes a look at the research and eating nutritious foods.
How do you deal with a fear of death? Greg Audino discusses quality of life and your mindfulness journey as you explore these topics.
Can you be a realist and have positive thinking in your life, too? Greg discusses what positive thinking is and isn't.
What's the problem with toxic people, and what we associate this label with? Greg discusses action and accountability.