Brought to you by Optimal Living Daily, a podcast bringing you the best content on personal development, minimalism, productivity, and more.
How do you forgive yourself for past relationships mistakes? Greg discusses how to value your own self-worth and move on.
What do you do when you feel lost as an entrepreneur? Greg discusses how to re-center and re-evaluate goals and values.
Self-talk: how do you deal with anxieties with constant negative self-talk? Greg discusses how to explore the root of this cause.
Sunscreen safety: how do you select a safe sunscreen? And are they effective against skin cancer? Dr. Neal discusses.
Creative business ideas: how many side hustles should you juggle? And is a day job or full-time job something to consider?
Are you dating a blind person? Greg discusses personal growth and more through this challenging dating and relationship situation.
Relationship anxiety from discovering past, dark secrets. Does the past define who you are? Greg discusses partner communication and more.
Feelings of uncertainty about your work future getting you down? Greg discusses underlying fears and how to embrace change.
How do you set boundaries after a breakup and not feel guilty about it? Greg discusses how it's part of adulting, and more.
Are Ashwagandha supplements effective for health and well-being? Dr. Neal looks at the research of this adaptogenic herb.