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1711: Whatever Becomes Normal Becomes Invisible by David Cain of Raptitude on Personal Growth Opportunities

David Cain of Raptitude talks about how that which is normal quickly becomes invisible.

Episode 1711: Whatever Becomes Normal Becomes Invisible by David Cain of Raptitude on Personal Growth Opportunities

David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. … Read the rest

1709: Dealing With Injuries As An Athlete by Flora Beverly of Food Fitness Flora on Treating Recovery Like Training

Flora Beverley of Food Fitness Flora talks about dealing with injuries as an athlete

Episode 1709: Dealing With Injuries As An Athlete by Flora Beverly of Food Fitness Flora on Treating Recovery Like Training

Flora Beverley is a fitness model, blogger and social media consultant based in London. She is passionate about healthy living and … Read the rest

1208: A Four-legged Friend's Take On What Truly Matters by Helene Massicotte of Free To Pursue on Simple Living

Helene Massicotte of Free To Pursue shares a four-legged friend's take on what truly matters.

Episode 1208: A Four-legged Friend's Take On What Truly Matters by Helene Massicotte of Free To Pursue on Simple Living

Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person … Read the rest

1206: [Part 2] 10 Simple Strategies for Kicking Out the Blues by Victoria Vargas with Rowdy Kittens on Resiliency

Victoria Vargas with Rowdy Kittens shares 10 simple strategies for kicking out the blues. This is part 2 of 2.

Episode 1206: [Part 2] 10 Simple Strategies for Kicking Out the Blues by Victoria Vargas with Rowdy Kittens on Resiliency

Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, … Read the rest

1205: [Part 1] 10 Simple Strategies for Kicking Out the Blues by Victoria Vargas with Rowdy Kittens on Happiness

Victoria Vargas with Rowdy Kittens shares 10 simple strategies for kicking out the blues. This is part 1 of 2.

Episode 1205: [Part 1] 10 Simple Strategies for Kicking Out the Blues by Victoria Vargas with Rowdy Kittens on Happiness

Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, … Read the rest

1204: Don't Let Questions Kill Your Curiosity by TK Coleman on Building Relationships & Improving Communication Skills

T.K. Coleman shares why you shouldn't let questions kill your curiosity.

Episode 1204: Don't Let Questions Kill Your Curiosity by TK Coleman on Building Relationships & Improving Communication Skills

T.K. Coleman is the Co-Founder & Education Director of Praxis. He is a prolific writer and speaker with a singular mission: to awaken people to their … Read the rest

754: [Part 1] Conquer 3 Critical Early Retirement Challenges by Redefining Retirement by Chris Mamula of Can I Retire Yet

Chris Mamula of Can I Retire Yet shares how to conquer 3 critical early retirement challenges by redefining retirement. This is part 1 of 2.

Episode 754: [Part 1] Conquer 3 Critical Early Retirement Challenges by Redefining Retirement by Chris Mamula of Can I Retire Yet

Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began … Read the rest

749: How to Increase Willpower and Stay on Track Financially by Emily Guy Birken with PT Money on Financial Resolutions

Emily Guy Birken with PT Money shares how to increase willpower and stay on track financially.

Episode 749: How to Increase Willpower and Stay on Track Financially by Emily Guy Birken with PT Money on Financial Resolutions

PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an … Read the rest

590: Q&A – All About Potassium and What You Should Eat If You Have Low Potassium Levels

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 590: Q&A – All About Potassium and What You Should Eat If You Have Low Potassium Levels

The original post is located here:
https://oldpodcast.com/low-potassium-eat

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in … Read the rest

585: Q&A – Is Ceylon Cinnamon Better Than Regular Cinnamon and What are the Benefits

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 585: Q&A – Is Ceylon Cinnamon Better Than Regular Cinnamon and What are the Benefits

The original post is located here:
https://oldpodcast.com/ceylon-cinnamon-better-regular-cinnamon-benefits

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Read the rest

582: Mind-Muscle Connection: Harnessing Modern Midichlorians for Ultimate Gains by Robbie Farlow with Roman Fitness

Robbie Farlow with Roman Fitness Systems shares his thoughts on the mind-muscle connection.

Episode 582: Mind-Muscle Connection: Harnessing Modern Midichlorians for Ultimate Gains by Robbie Farlow with Roman Fitness

RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, Roman coached everyone from professional athletes to … Read the rest

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198: Is It Chemistry Or Is It Love by Evan Marc Katz (Love vs. Lust – How to Know if a Relationship is Serious or a Short-Term Fling)

Evan Marc Katz shares the difference between chemistry and love.

Episode 198: Is It Chemistry Or Is It Love by Evan Marc Katz (Love vs. Lust – How to Know if a Relationship is Serious or a Short-Term Fling).

Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful … Read the rest

197: Three-Person Relationships – Part 2 by Steve Pavlina (Polyamorous Relationships – Swingers, Multiple Partners, and More)

Steve Pavlina shares his experience with three-person relationships. This is Part 2 of 2.

Episode 197: Three-Person Relationships – Part 2 by Steve Pavlina (Polyamorous Relationships – Swingers, Multiple Partners, and More).

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than … Read the rest

196: Three-Person Relationships – Part 1 by Steve Pavlina (Polyamory – Uncommon Lifestyle & Alternatives to a Typical Marriage)

Steve Pavlina shares his experience with three-person relationships. This is Part 1 of 2.

Episode 196: Three-Person Relationships – Part 1 by Steve Pavlina (Polyamory – Uncommon Lifestyle & Alternatives to a Typical Marriage).

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting … Read the rest

195: Make Your New Year's Resolutions a Family Affair by Kelsey Down with The Gottman Institute (Working Together – Goals)

Kelsey Down with The Gottman Institute shares why and how to make your new year's resolutions a family affair.

Episode 195: Make Your New Year's Resolutions a Family Affair by Kelsey Down with The Gottman Institute (Working Together – Goals).

The Gottman Institute understands that the human family is in crisis, and that all individuals … Read the rest

194: The Antidote to Self-Harshness & Resentment by Leo Babauta of Zen Habits (Cure for Bad Thoughts & Negative Self-Talk)

Leo Babauta of Zen Habits shares the antidote to self-harshness and resentment.

Episode 194: The Antidote to Self-Harshness & Resentment by Leo Babauta of Zen Habits (Cure for Bad Thoughts & Negative Self-Talk).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing … Read the rest

193: When Your Friends or Family Undermine Your Love Life by Dr. Diana Kirschner of Love in 90 Days (Disapproval of Partners)

Dr. Diana of Love in 90 Days shares what to do when your friends or family undermine your love life.

Episode 193: When Your Friends or Family Undermine Your Love Life by Dr. Diana Kirschner of Love in 90 Days (Disapproval of Partners).

PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped … Read the rest

192: 5 Warning Signs That Unforgiveness is Eating You Alive (& What To Do About It) – Cylon George – Spiritual Living for Busy People

5 warning signs that unforgiveness is eating you alive from Cylon George of Spiritual Living for Busy People.

Episode 192: 5 Warning Signs That Unforgiveness is Eating You Alive (& What To Do About It) – Cylon George – Spiritual Living for Busy People.

Cylon George is a spiritual chaplain, musician, devoted husband, and busy … Read the rest

191: Rage: The Real Truth by Lisa Merlo-Booth

Lisa Merlo-Booth shares the real truth behind rage and outbursts.

Episode 191: Rage: The Real Truth by Lisa Merlo-Booth.

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client … Read the rest

190: Couples that Work Out Together Stay Together – And So Will We by Chris Egan of Family Optimized (Success in Love)

Chris Egan of Family Optimized shares his own story of attempting to work out as a couple.

Episode 190: Couples that Work Out Together Stay Together – And So Will We by Chris Egan of Family Optimized (Success in Love).

Family Optimized, founded by Chris Egan, is a practical toolbox for helping parents solve problems. … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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