Brought to you by Optimal Living Daily, a podcast bringing you the best content on personal development, minimalism, productivity, and more.
Does a 30 day challenge work? Find out how you should approach a fitness challenge and what to do if you would like to repeat one.
Kacie Main writes about growing pains, decisions, and getting out of our comfort zones for the purpose of personal growth.
Steps you can take to feel less stuck, including advice to some of the problems members shared in our Facebook group. It’s what we do today that counts.
It’s the first of June — and we’re ready to get started on our second group 30-Day Challenge!
It was amazing to see all of your shares and updates on our first challenge. I can't wait to see the positive changes you make in this next group effort.
An overview of some of tools you can use to track your spending. And a short discussion on why tracking your expenses is important in the first place.
Do you have fear or anxiety with money? Read our tips to help you on your journey with overcoming your negative feelings about finances.
Self-improvement is a process and it requires all the tools available to you. Here are 5 tips for going about losing those bad habits effectively.
Reasons on why personal finance and budgeting are important — and why you won’t regret improving your practical knowledge on money matters.
Is the price of organic food worth the cost? Learn more about “The Dirty Dozen” and “The Clean 15” when it comes to pesticides in your food.
We’re ready to get started on our first group 30-Day Challenge! For the first challenge, we’ve decided to go along with the theme of “decluttering.”