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615: Notes From a Cold Bathroom Floor in South Africa by Chris Guillebeau on Entrepreneurship & Side Hustles

Chris Guillebeau shares thoughts on entrepreneurship and side hustles

Episode 615: Notes from a Cold Bathroom Floor in South Africa by Chris Guillebeau on Entrepreneurship & Side Hustles

Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hustle School, is … Read the rest

1916: Are Condos a Bad Real Estate Investment for Financial Independence by Christina Browning of Our Rich Journey

Christina Browning of Our Rich Journey questions whether or not condos are a bad real estate investment

Episode 1916: Are Condos a Bad Real Estate Investment for Financial Independence by Christina Browning of Our Rich Journey

Amon and Christina are former federal government employees that focused on saving, making, and investing money so that … Read the rest

1406: Self-Discipline by Steve Pavlina

Steve Pavlina shares his thoughts on self-discipline.
 
Episode 1406: Self-Discipline by Steve Pavlina
 
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded
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1405: The Extraordinary Power of Savoring Your Life by Cylon George of Spiritual Living For Busy People on Noticing Life

Cylon George of Spiritual Living for Busy People shares his thoughts on the extraordinary power of savoring your life.
 
Episode 1405: The Extraordinary Power of Savoring Your Life by Cylon George of Spiritual Living For Busy People on Noticing Life
 
Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of
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1404: Confirmation Bias: Why You Make Terrible Life Choices by Nir Eyal of Nir And Far on How to Live with Curiosity

Nir Eyal shares why you make terrible life choices.
 
Episode 1404: Confirmation Bias: Why You Make Terrible Life Choices by Nir Eyal of Nir And Far on How to Live with Curiosity
 
Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The
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1403: Getting Lost in the Twitterverse and other Misadventures by Dusti Arab with Rowdy Kittens on How to Digital Detox

Dusti Arab with Rowdy Kittens shares her thoughts on getting lost in the twitterverse and other misadventures.
 
Episode 1403: Getting Lost in the Twitterverse and other Misadventures by Dusti Arab with Rowdy Kittens on How to Digital Detox
 
Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views,
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1402: [Part 2] What Consumes Your Mind Controls Your Life (and Finances) by Cait Flanders on Decreasing Social Media Use

Cait Flanders shares what consumes your mind controls your life and finances. This is part 2 of 2. 
 
Episode 1402: [Part 2] What Consumes Your Mind Controls Your Life (and Finances) by Cait Flanders on Decreasing Social Media Use
 
Cait Flanders started Blonde on a Budget to document her debt repayment journey. After
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1400: The One Learning Technique That Scared The S**t Out of Bruce Lee by James Altucher on Training the Body & Brain

James Altucher shares the one learning technique that scared the s**t out of Bruce Lee. 
 
Episode 1400: The One Learning Technique That Scared The S**t Out of Bruce Lee by James Altucher on Training the Body & Brain
 
James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has
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954: Is Inflation Stealing Your Money? The Effects of Inflation on Your Retirement by Phil Town of Rule One Investing

Phil Town of Rule One Investing shares the effects of inflation on your retirement.
 
Episode 954: Is Inflation Stealing Your Money? The Effects of Inflation on Your Retirement by Phil Town of Rule One Investing
 
Phil Town's portfolio has been ranked No. 1 by the American Association for Individual Investors when it produced
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952: Choosing Investments is Like Choosing a Pizza by Kelley Long with Financial Finesse on How To Allocate A Portfolio

Kelley Long with Financial Finesse shares  how choosing investments is like choosing a pizza.
 
Episode 952: Choosing Investments is Like Choosing a Pizza by Kelley Long with Financial Finesse on How To Allocate A Portfolio
 
After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold
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949: Travel, Tourism, and Living Abroad by Jacob Lund Fisker of Early Retirement Extreme on Frugality & Simple Living

Jacob Lund Fisker of Early Retirement Extreme shares his thoughts on travel, tourism and living abroad.
 
Episode 949: Travel, Tourism, and Living Abroad by Jacob Lund Fisker of Early Retirement Extreme on Frugality & Simple Living
 
Jacob Lund Fisker was a nuclear astrophysicist who retired at 33 with what he believes to be
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947: The 3 Unknowns that Dominate Your Retirement Calculation by Darrow Kirkpatrick of Can I Retire Yet on Finances

Darrow Kirkpatrick of Can I Retire Yet shares the 3 unknowns that dominate your retirement calculation.
 
Episode 947: The 3 Unknowns that Dominate Your Retirement Calculation by Darrow Kirkpatrick of Can I Retire Yet on Finances
 
Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired
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790: Q&A – Is CBD Oil Effective? What is CBD Oil and Does Research Show That Cannabis Provides Health Benefits?

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 790: Q&A – Is CBD Oil Effective? What is CBD Oil and Does Research Show That Cannabis Provides Health Benefits?

The original post is located here:
http://oldpodcast.com/cbd-oil/

Please Rate & Review the Show!

Visit Me Online at Read the rest

785: Q&A – Which Foods & Nutrients Should We Combine to Maximize Wellness & Absorption?

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 785: Q&A – Which Foods & Nutrients Should We Combine to Maximize Wellness & Absorption?

The original post is located here:
http://oldpodcast.com/food-nutrients-wellness-absorption/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Read the rest

784: Anxiety by Becca Shern of Minimal Wellness on Building Healthy Habits to Reduce Anxious Feelings

Becca Shern of Minimal Wellness shares her thoughts on anxiety.

Episode 784: Anxiety by Becca Shern of Minimal Wellness on Building Healthy Habits to Reduce Anxious Feelings

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, … Read the rest

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396: Treating Strangers Like Friends by Tynan

Tynan with Tynan.com shares his thoughts on treating strangers like friends.

Episode 396: Treating Strangers Like Friends by Tynan

Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, … Read the rest

395: Little Ones Get Test For Sports Gene by Ross Enamait of Ross Training

Ross Enamait of Ross Training on raising healthy & balanced children.

Episode 395: Little Ones Get Test For Sports Gene by Ross Enamait of Ross Training

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich … Read the rest

390: How a Parent's Affection Shapes a Child's Happiness for Life by Sandi Schwartz with Gottman Institute

Sandi Schwartz with The Gottman Institute shares how a parent's affection shapes a child's happiness for life.

Episode 390: How a Parent's Affection Shapes a Child's Happiness for Life by Sandi Schwartz with Gottman Institute

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

Enter your email to get our free PDF with health and fitness quotes from Optimal Health Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!

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