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1363: The Ruse by Kacie Main on How To Heal Ourselves & The Healing Process
518: Be the Change You Wish to See in Your Relationship by Terry Gaspard with Gottman Institute on Marriage Counseling
818: High Fructose Corn Syrup: Just Like Sugar, or Worse? by Joe Leech with Healthline on Is Eating Fruit Healthy
918: [Part 1] Should I Get A Credit Card? by The Finance Twins on Theft Protection & Lower Interest Rates
718: Edit Your Life, Part 4: Your Work Space by Leo Babauta of Zen Habits on Keep A Tidy Office for Better Productivity
1362: Creating Fulfilling Opportunities by Calista Tee with OLD Podcast on Creativity & Accountability
917: Turn the AC Off and Acclimate Your Bloody Self by Chris Reining on Saving Money on Utilities
717: Creating Your Own Opportunities by Tonya Stumphauzer with The College Investor on How To Keep Up With Your Industry
517: 10 Signs That A Friendship Is Toxic by Cheryl Smith with No Sidebar on How To Surround Yourself With Great People
817: How to Build a Home Gym According to Your Budget and Available Space by Nia Shanks
1145: It's Much Easier Than You Think to Live the Life You Want by Isaac Morehouse on Simple Living & Emotional Freedom
Isaac Morehouse shares why it's much easier than you think to live the life you want.
Episode 1145: It's Much Easier Than You Think to Live the Life You Want by Isaac Morehouse on Simple Living & Emotional Freedom
Isaac Morehouse is the founder and CEO of Praxis, an awesome startup apprenticeship program making degrees … Read the rest
1144: Minimalism & Happiness Through Scientific Eyes by Lee Hughes with The Minimalists on Simple Living
Lee Hughes with The Minimalists shares his thoughts on minimalism and happiness through scientific eyes.
Episode 1144: Minimalism & Happiness Through Scientific Eyes by Lee Hughes with The Minimalists on Simple Living
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, … Read the rest
1143: The Decision to Be Remarkable by Chris Guillebeau on Pursuing Greatness
Chris Guillebeau shares his thoughts on the decision to be remarkable.
Episode 1143: The Decision to Be Remarkable by Chris Guillebeau on Pursuing Greatness
Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hustle School, is downloaded more than 2 … Read the rest
1142: Are You Positive About Positive Thinking? by Greg Audino on Optimism & Compassion
Greg Audino asks if you are positive about positive thinking?
Episode 1142: Are You Positive About Positive Thinking? by Greg Audino on Optimism & Compassion
Greg Audino of gregaudino.com is both a certified life coach and an actor. He combines his passions to create short and digestible videos which shine new light on the turbulent … Read the rest
1141: Be Free (Even When People Disagree) by TK Coleman on How to be Confident & Authentic
T.K. Coleman shares why you should be free even when people disagree.
Episode 1141: Be Free (Even When People Disagree) by TK Coleman on How to be Confident & Authentic
T.K. Coleman is the Co-Founder & Education Director of Praxis. He is a prolific writer and speaker with a singular mission: to awaken people to … Read the rest
1140: Find What You Love and Let It Kill You by Mark Manson on Finding Passion and Purpose in Life
Mark Manson shares why you should find what you love and let it kill you.
Episode 1140: Find What You Love and Let It Kill You by Mark Manson on Finding Passion and Purpose in Life
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he … Read the rest
1139: Why Respecting Boundaries Is A Win/Win/Win by Helene Massicotte of Free To Pursue on Healthy Relationship
Helene Massicotte of Free To Pursue shares why respecting boundaries is a win/win/win.
Episode 1139: Why Respecting Boundaries Is A Win/Win/Win by Helene Massicotte of Free To Pursue on Healthy Relationship
Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all … Read the rest
1138: The Freedom of Authenticity (and 7 of My Biggest Flaws) by Joshua Becker of Becoming Minimalist on Self Awareness
Joshua Becker of Becoming Minimalist shares the freedom of authenticity and 7 of his biggest flaws.
Episode 1138: The Freedom of Authenticity (and 7 of My Biggest Flaws) by Joshua Becker of Becoming Minimalist on Self Awareness
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in … Read the rest
1137: How The Aspiring Minimalist Can Modify The KonMari Method by Jen Smith of Modern Frugality on Marie Kondo
Jen Smith of Modern Frugality shares how the aspiring minimalist can modify the KonMari method.
Episode 1137: How The Aspiring Minimalist Can Modify The KonMari Method by Jen Smith of Modern Frugality on Marie Kondo
Jen Smith is a twenty-something on budget with an uber-frugal husband. Travis and her got married on October 3rd, 2015 … Read the rest
1136: Metacognitive Exercises by Colin Wright of Exile Lifestyle on Personal Development & Mindfulness
Colin Wright of Exile Lifestyle shares his thoughts metacognitive exercises.
Episode 1136: Metacognitive Exercises by Colin Wright of Exile Lifestyle on Personal Development & Mindfulness
Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so–that country determined by … Read the rest
690: Defeat Overspending from the Inside-Out by Joshua Becker of Becoming Minimalist
Joshua Becker of Becoming Minimalist shares how to defeat overspending from the inside-out.
Episode 690: Defeat Overspending from the Inside-Out by Joshua Becker of Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, … Read the rest
689: Stop Pretending That Money Is Easy, It's Just Not by Nick True of Mapped Out Money
Nick True of Mapped Out Money shares why we should stop pretending that money is easy.
Episode 689: Stop Pretending That Money Is Easy, It's Just Not by Nick True of Mapped Out Money
Nick True is the founder of Mapped Out Money, where he helps you get a grip on your finances and take … Read the rest
688: The Price of Things by Colin Wright of Exile Lifestyle
Colin Wright of Exile Lifestyle shares his thoughts on the price of things.
Episode 688: The Price of Things by Colin Wright of Exile Lifestyle
Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so–that country determined by … Read the rest
687: To Build Wealth: Avoid Changing Locations or Partners by Darrow Kirkpatrick of Can I Retire Yet
Darrow Kirkpatrick of Can I Retire Yet shares his thoughts on avoiding changing partners or locations to build wealth.
Episode 687: To Build Wealth: Avoid Changing Locations or Partners by Darrow Kirkpatrick of Can I Retire Yet
Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age … Read the rest
686: Current Events In Stupidland by Mr Money Mustache
Mr. Money Mustache shares his thoughts on careless spending.
Episode 686: Current Events In Stupidland by Mr Money Mustache
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.
He and his wife studied engineering and computer science in Canada, then worked … Read the rest
685: [Part 2] Lessons From Business School by The Mad Fientist
The Mad Fientist shares his lessons learned from business school. This is part 2 of 2.
Episode 685: [Part 2] Lessons From Business School by The Mad Fientist
The Mad Fientist analyzes the tax code and looks at personal finance through the lens of early financial independence to develop strategies and tactics to help you … Read the rest
684: [Part 1] Lessons From Business School by The Mad Fientist
The Mad Fientist shares his lessons learned from business school. This is part 1 of 2.
Episode 684: [Part 1] Lessons From Business School by The Mad Fientist
The Mad Fientist analyzes the tax code and looks at personal finance through the lens of early financial independence to develop strategies and tactics to help you … Read the rest
683: The Secrets of Buying by Tynan of Tynan.com
Tynan shares the secrets of buying.
Episode 683: The Secrets of Buying by Tynan of Tynan.com
Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, … Read the rest
682: How A Stock Market Turns Investors Into Gamblers by Vitaliy Katsenelson of Contrarian Edge
Vitaliy Katsenelson of Contrarian Edge shares how a stock market turns investors into gamblers.
Episode 682: How A Stock Market Turns Investors Into Gamblers by Vitaliy Katsenelson of Contrarian Edge
Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books on investing, which were published by John … Read the rest
681: The Stunning Truth about Simplifying Your Finances by Tammy Strobel of Rowdy Kittens
Tammy Strobel of Rowdy Kittens shares the stunning truth about simplifying your finances.
Episode 681: The Stunning Truth about Simplifying Your Finances by Tammy Strobel of Rowdy Kittens
Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy Kittens to share … Read the rest
580: Q&A – Intermittent Fasting Pros & Cons from a Registered Dietitian & Nutritionist (Diabetes & Fasting Connection)
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 580: Q&A – Intermittent Fasting Pros & Cons from a Registered Dietitian & Nutritionist (Diabetes & Fasting Connection)
The original post is located here:
https://oldpodcast.com/intermittent-fasting-revelation-wellness-fad-diet/
579: Still Pushing the Basics by Ross Enamait of Ross Training (Exercise Consistency & Motivation & Health Inspiration)
Ross Enamait shares why he is still pushing the basics.
Episode 579: Still Pushing the Basics by Ross Enamait of Ross Training (Exercise Consistency & Motivation & Health Inspiration)
Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to … Read the rest
578: 5 Common Mistakes When Doing a Pull-Up by Steve Kamb of Nerd Fitness (Proper Exercise Routines & Healthy Lifestyle)
Steve Kamb of Nerd Fitness shares 5 common mistakes when doing a pull-up.
Episode 578: 5 Common Mistakes When Doing a Pull-Up by Steve Kamb of Nerd Fitness (Proper Exercise Routines & Healthy Lifestyle)
Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he … Read the rest
577: The Weight on the Barbell is Important – Not the Scale by Nia Shanks (Losing Bodyfat & Creating a Healthy Mindset)
Nia Shanks shares why the weight on the barbell is important and the weight on the scale is not.
Episode 577: The Weight on the Barbell is Important – Not the Scale by Nia Shanks (Losing Bodyfat & Creating a Healthy Mindset)
Nia Shanks is a writer and coach, and leader of the Lift Like … Read the rest
576: Gut Health by Becca Shern of Minimal Wellness (Nutrition Advice & Healthy Lifestyle & Self Discipline Habits)
Becca Shern of Minimal Wellness discusses the importance of gut health.
Episode 576: Gut Health by Becca Shern of Minimal Wellness (Nutrition Advice & Healthy Lifestyle & Self Discipline Habits)
Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help … Read the rest
575: Q&A – What is VO2 Max and How Can You Improve Your Values (Heart Health & Oxygen for Cardiovascular Fitness)
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 575: Q&A – What is VO2 Max and How Can You Improve Your Values (Heart Health & Oxygen for Cardiovascular Fitness)
The original post is located here:
https://oldpodcast.com/vo2-max-improve
574: How Do I Break Free From A Fitness or Weight Loss Plateau by Chalene Johnson (Tracking Diet & Nutrition & Fat Loss)
Chalene Johnson of The Chalene Show shares how to break free from a fitness or weight loss plateau.
Episode 574: How Do I Break Free From A Fitness or Weight Loss Plateau by Chalene Johnson (Tracking Diet & Nutrition & Fat Loss)
Chalene Johnson is a world-renowned motivational speaker with more than 30 years as … Read the rest
573: Overwhelming Cravings & Next Day Guilt Explained by Brittney daCosta (Recovering After Diet Fails & Eating Healthy)
Brittney daCosta shares her thoughts on overwhelming cravings and explains next day guilt.
Episode 573: Overwhelming Cravings & Next Day Guilt Explained by Brittney daCosta (Recovering After Diet Fails & Eating Healthy)
Brittney daCosta is a yoga teacher, model, and health & eating psychology coach that uses personalized, transformative lifestyle rituals and practices to help … Read the rest
572: [Part 2] 3 Reasons Fad Diets, Detoxes, and Quick-Fixes Are Keeping You Disappointed And Out of Shape by JC Deen
JC Deen shares 3 reasons why fad diets, detoxes and quick-fixes are keeping you disappointed and out of shape. This is part 2 of 2.
Episode 572: [Part 2] 3 Reasons Fad Diets, Detoxes, and Quick-Fixes Are Keeping You Disappointed And Out of Shape by JC Deen
JC Deen is the owner and creator of … Read the rest
571: [Part 1] 3 Reasons Fad Diets, Detoxes, and Quick-Fixes Are Keeping You Disappointed and Out Of Shape by JC Deen
JC Deen shares 3 reasons why fad diets, detoxes and quick-fixes are keeping you disappointed and out of shape. This is part 1 of 2.
Episode 571: [Part 1] 3 Reasons Fad Diets, Detoxes, and Quick-Fixes Are Keeping You Disappointed and Out Of Shape by JC Deen
JC Deen is the owner and creator of … Read the rest
480: The Pre-Med and Ira Glass: Complicated Career Advice from Compelling People by Cal Newport
Cal Newport of the Study Hacks blog shares complicated career advice from compelling people.
Episode 480: The Pre-Med and Ira Glass: Complicated Career Advice from Compelling People by Cal Newport
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. … Read the rest
479: 7 Steps to Financially Prepare for Your Own Business by Erik Carter with Financial Finesse (Funding a Startup)
Erik Carter shares the 7 steps to financially prepare for your own business.
Episode 479: 7 Steps to Financially Prepare for Your Own Business by Erik Carter with Financial Finesse (Funding a Startup)
After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services … Read the rest
478: Everything Top Performers Know About Getting A Promotion by Chris Reining (Career Success & Building a Business)
Chris Reining shares everything top performers know about getting a promotion.
Episode 478: Everything Top Performers Know About Getting A Promotion by Chris Reining (Career Success & Building a Business)
Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial … Read the rest
477: 10 Things You Should Start Doing Today to Move Your Business Forward by Chalene Johnson of Build Your Tribe
Chalene Johnson of Build Your Tribe shares 10 things you should start doing today to move your business forward.
Episode 477: 10 Things You Should Start Doing Today to Move Your Business Forward by Chalene Johnson of Build Your Tribe
Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health … Read the rest
476: Leveling Up My Single-Tasking by Chad Moore with Becoming Minimalist (Job Productivity & Work Efficiency)
Chad Moore with Becoming Minimalist shares how he is leveling up his single-tasking.
Episode 476: Leveling Up My Single-Tasking by Chad Moore with Becoming Minimalist (Job Productivity & Work Efficiency)
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a … Read the rest
475: How To Save Your Job And Not Get Fired by Sam Dogen of Financial Samurai (Career Success & Growth & Development)
Sam of Financial Samurai shares how to save your job and not get fired.
Episode 475: How To Save Your Job And Not Get Fired by Sam Dogen of Financial Samurai (Career Success & Growth & Development)
Sam Dogen's net worth took a beating in 2009 as the world was falling apart. He thought it … Read the rest
474: Uncomparable: Anchor A New Mama AND Why You Need Your Own Company by Derek Sivers of Sivers.org (Entrepreneur)
Two short posts from Derek Sivers on business and entrepreneurship.
Episode 474: Uncomparable: Anchor A New Mama AND Why You Need Your Own Company by Derek Sivers of Sivers.org (Entrepreneur)
Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M … Read the rest
473: Is a Subconscious Money Taboo Holding You Back by Cloris Kylie Stock with Tiny Buddha (Career Development)
Cloris Kylie Stock with Tiny Buddha asks if a subconscious money taboo is holding you back.
Episode 473: Is a Subconscious Money Taboo Holding You Back by Cloris Kylie Stock with Tiny Buddha (Career Development)
Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you … Read the rest
472: Finding the Natural Rhythms and Flows of Working by Leo Babauta of Zen Habits (Productivity & Efficiency Gains)
Leo Babauta of Zen Habits shares how to find the natural rhythms and flows of working.
Episode 472: Finding the Natural Rhythms and Flows of Working by Leo Babauta of Zen Habits (Productivity & Efficiency Gains)
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. … Read the rest
471: How To Make Difficult Tasks Easier by Karl Staib with Marc And Angel (Productivity & Work Habits & Efficiency)
Karl Staib with Marc and Angel Hack Life shares how to make difficult tasks easier.
Episode 471: How To Make Difficult Tasks Easier by Karl Staib with Marc And Angel (Productivity & Work Habits & Efficiency)
Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the … Read the rest
281: Love Requires Less Than You Think And How to Lighten Your Heavy Heart by Courtney Carver of BeMoreWithLess.com
2 short & sweet posts from Courtney Carver of Be More With Less on love and how to lighten your heavy heart.
Episode 281: Love Requires Less Than You Think And How to Lighten Your Heavy Heart by Courtney Carver of BeMoreWithLess.com.
Courtney Carver was stopped in her tracks with a scary MS diagnosis after … Read the rest
280: 4 Ways Parents Can Balance Couple Time & Family Time by Terry Gaspard – Gottman Institute (Marriage & Parenting Advice)
Terry Gaspard with The Gottman Institute shares 4 ways parents can balance couple time and family time.
Episode 280: 4 Ways Parents Can Balance Couple Time & Family Time by Terry Gaspard – Gottman Institute (Marriage & Parenting Advice).
The Gottman Institute understands that the human family is in crisis, and that all individuals are … Read the rest
279: Successful Parenting 101: The Must Have Ingredients – Part 1 & 2 by Lisa Merlo-Booth (Tips & Tricks for Parents)
Lisa Merlo-Booth shares the must have ingredients for successful parenting.
Episode 279: Successful Parenting 101: The Must Have Ingredients – Part 1 & 2 by Lisa Merlo-Booth (Tips & Tricks for Parents).
Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field … Read the rest
278: The Camel's Back: How to Never Explode with Anger & Are Some Things Too Hard to Forgive by Mary Jaksch – Good Life Zen
2 short but thought-provoking posts from Mary Jaksch of Good Life Zen.
Episode 278: The Camel's Back: How to Never Explode with Anger & Are Some Things Too Hard to Forgive by Mary Jaksch – Good Life Zen.
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English … Read the rest
277: The Secret How to Get Over a Break Up by Eddie Corbano of LovesAGame.com (Self Love & Living with a Purpose)
Eddie Corbano of Love's a Game shares the secret to getting over a break up.
Episode 277: The Secret How to Get Over a Break Up by Eddie Corbano of LovesAGame.com (Self Love & Living with a Purpose).
Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to turn … Read the rest
276: How to Get Your Super Motivated Boyfriend to Marry You by Sam Dogen of Financial Samurai (Popping the Question)
Sam of Financial Samurai shares how to get your super motivated boyfriend to marry you.
Episode 276: How to Get Your Super Motivated Boyfriend to Marry You by Sam Dogen of Financial Samurai (Popping the Question).
Sam Dogen's net worth took a beating in 2009 as the world was falling apart. He thought it would … Read the rest
275: [Part 2] The Value of a Parent Staying Home with Kids & Tips on How To Do It by Leo Babauta of Zen Habits (Life & Hustle)
Leo Babauta of Zen Habits shares the value of a parent staying at home with kids, plus tips on how to do it. This is Part 2 of 2.
Episode 275: [Part 2] The Value of a Parent Staying Home with Kids & Tips on How To Do It by Leo Babauta of Zen Habits … Read the rest
274: [Part 1] The Value of a Parent Staying Home with Kids & Tips on How To Do It by Leo Babauta of Zen Habits (SAHM & Boss Mom)
Leo Babauta of Zen Habits shares the value of a parent staying at home with kids, plus tips on how to do it. This is Part 1 of 2.
Episode 274: [Part 1] The Value of a Parent Staying Home with Kids & Tips on How To Do It by Leo Babauta of Zen Habits … Read the rest
273: Intentional Relationships And You Should See My Car by Colin Wright with TheMinimalists.com (Live Intentionally & Simplify)
2 shorter posts from Colin Wright with The Minimalists–on intentional relationships and not being a “car guy.”
Episode 273: Intentional Relationships And You Should See My Car by Colin Wright with TheMinimalists.com (Live Intentionally & Simplify).
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. … Read the rest
272: [Part 2] Understanding Family Relationiship Problems by Steve Pavlina (Love & Difference of Opinions)
Steve Pavlina shares his take on family relationship problems. This is Part 2 of 2.
Episode 272: [Part 2] Understanding Family Relationiship Problems by Steve Pavlina (Love & Difference of Opinions).
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 … Read the rest
