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915: Q&A – GERD & Heartburn – Relieving Symptoms of Gastroesophageal Reflux Disease with Diet & Lifestyle

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 915: Q&A – GERD & Heartburn – Relieving Symptoms of Gastroesophageal Reflux Disease with Diet & Lifestyle

The original post is located here: https://oldpodcast.com/relieve-acid-reflux

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in … Read the rest

614: 10 Insights of Remarkable Parents from a Family Therapist by Angela Pruess with The Gottman Institute on Parenting

Angela Pruess with The Gottman Institute shares 10 insights of remarkable parents from a family therapist.

Episode 614: 10 Insights of Remarkable Parents from a Family Therapist by Angela Pruess with The Gottman Institute on Parenting

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and … Read the rest

1042: The Overwhelming Hidden Cost of Keeping Up Appearances by Helene Massicotte of Free To Pursue on Money Problems

Helene Massicotte of Free To Pursue shares the overwhelming hidden cost of keeping up appearances.

Episode 1042: The Overwhelming Hidden Cost of Keeping Up Appearances by Helene Massicotte of Free To Pursue on Money Problems

Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person … Read the rest

613: How to Evaluate a New Relationship by Dr. Elana Miller of Zen Psychiatry on How To Put Less Pressure On Yourself

Elana Miller of Zen Psychiatry shares how to evaluate a new relationship.

Episode 613: How to Evaluate a New Relationship by Dr. Elana Miller of Zen Psychiatry on How To Put Less Pressure On Yourself

Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana … Read the rest

1281: This Simple Equation Reveals How Habits Shape Your Health, Happiness, and Wealth by James Clear with NirAndFar

James Clear with Nir And Far shares how a simple equation reveals how habits shape your health, happiness, and wealth.

Episode 1281: This Simple Equation Reveals How Habits Shape Your Health, Happiness, and Wealth by James Clear with NirAndFar

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. … Read the rest

1279: Learn How to Learn. Yes, There's a Best Way by Michael Mehlberg of Modern da Vinci on Learning & Personal Growth

Michael Mehlberg of Modern da Vinci shares his thoughts on the best way to learn how to learn.

Episode 1279: Learn How to Learn. Yes, There's a Best Way by Michael Mehlberg of Modern da Vinci on Learning & Personal Growth

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity … Read the rest

1275: Remember Books? by Ali Cornish with Everthrive on Reading for Personal Growth & Development

Ali Cornish of Everthrive shares her thoughts on books.

Episode 1275: Remember Books? by Ali Cornish with Everthrive on Reading for Personal Growth & Development

Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through words and photos, she brings awareness to the importance of living simply, … Read the rest

1274: Biological Limitations and Travel Buffers by Colin Wright of Exile Lifestyle on Self Understanding

Colin Wright of Exile Lifestyle shares his thoughts on biological limitations and travel buffers.

Episode 1274: Biological Limitations and Travel Buffers by Colin Wright of Exile Lifestyle on Self Understanding

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months … Read the rest

826: Beanie Babies, Naked Barbie, American Pickers and Old Coots by JL Collins of JLCollinsNH on Collectibles

JL Collins of JLCollinsNH.com shares his thoughts on collectibles.

Episode 826: Beanie Babies, Naked Barbie, American Pickers and Old Coots by JL Collins of JLCollinsNH on Collectibles

Mr. Collins is a senior executive with extensive P&L experience and a proven track record of growing revenue and profitability, integrating acquisitions, launching new products, developing and implementing … Read the rest

824: The Single Most Important Trait That Defines Personal Finance Success by Robert Farrington of The College Investor

Robert Farrington of The College Investor shares the single most important trait that defines personal finance success.

Episode 824: The Single Most Important Trait That Defines Personal Finance Success by Robert Farrington of The College Investor

Robert Farrington is a personal finance expert that focuses on helping millennials get out of student loan debt and … Read the rest

822: How To Adopt Financial Habits That Stick by Mark Dennis with Financial Finesse on Personal Finance Discipline

Mark Dennis with Financial Finesse shares how to adopt financial habits that stick.

Episode 822: How To Adopt Financial Habits That Stick by Mark Dennis with Financial Finesse on Personal Finance Discipline

After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services that … Read the rest

676: 7 Motivating Benefits of Morning Workouts by Judy Rubin of Fit Forty Forever on Exercising Daily

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Judy Rubin of Fit Forty Forever shares 7 motivating benefits of morning workouts.

Episode 676: 7 Motivating Benefits of Morning Workouts by Judy Rubin of Fit Forty Forever on Exercising Daily

Judy Rubin is a full-time working mom … Read the rest

675: Q&A – Does Tea Count as Water Intake? How Do Diuretics Affect the Amount of Fluid in Your Body?

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 675: Q&A – Does Tea Count as Water Intake? How Do Diuretics Affect the Amount of Fluid in Your Body?

The original post is located here:
https://oldpodcast.com/tea-count-water-intake

Please Rate & Review the Show!

Visit Me Online at Read the rest

674: When Knowledge Isn't Power by Rachel Trotta on Letting Go of Negative Beliefs

Rachel Trotta shares when knowledge isn't power.

Episode 674: When Knowledge Isn't Power by Rachel Trotta on Creating Habits Through Self Discipline & Willpower

Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their … Read the rest

671: The Faster You Eat, the More You Gain Weight by Hrefna Palsdottir with Healthline on Healthy Eating Habits

Hrefna Palsdottir with Healthline shares why the faster you eat, the more you gain weight.

Episode 671: The Faster You Eat, the More You Gain Weight by Hrefna Palsdottir with Healthline on Healthy Eating Habits

How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being … Read the rest

670: Q&A – Taking a Break from Working Out – When is the Best Time to Take a Rest Day After a Workout

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 670: Q&A – Taking a Break from Working Out – When is the Best Time to Take a Rest Day After a Workout

The original post is located here:
https://oldpodcast.com/sore-muscles-workout-work-sore/

Please Rate & Review the Show!

Visit Read the rest

669: Seasonal Affective Disorder by Becca Shern on Moderate Depression in Winter

Becca Shern of Minimal Wellness shares all about seasonal affective disorder.

Episode 669: Seasonal Affective Disorder by Becca Shern on Moderate Depression in Winter

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, and enjoy the … Read the rest

508: Don't Know What To Do With Your Life – Seek Bargains AND Deep Habits: Pursue Clarity Before Pursuing Results

2 short posts from Cal Newport of the Study Hacks where he shares why you should seek bargains and pursue clarity.

Episode 508: Don't Know What To Do With Your Life – Seek Bargains AND Deep Habits: Pursue Clarity Before Pursuing Results

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who … Read the rest

506: How To Choose Your Niche by Michael Greenberg of Call For Content on Business Consulting Advice

Michael Greenberg of Call for Content shares how to choose your niche.

Episode 506: How To Choose Your Niche by Michael Greenberg of Call For Content on Business Consulting Advice

Michael Greenberg is the founder of Gentleman Of Technology LLC, a B2B venture creation and strategy consulting firm. Michael recently exited his ownership of the … Read the rest

504: How to Strategically And Instantly Plant Yourself in Other People's Minds by Joe Fier of Evergreen Profits

Joe Fier of Evergreen Profits shares how to strategically and instantly plant yourself in other people's minds.

Episode 504: How to Strategically And Instantly Plant Yourself in Other People's Minds by Joe Fier of Evergreen Profits

Joe Fier and Matt Wolfe of Evergreen Profits are working to build the largest online content marketing platform this … Read the rest

379: Traveling Taught Me How to Be a Parent: On the Road by Christine Gilbert with ChrisGuillebeau.com (Travel & Kids)

Christine Gilbert with ChrisGuillebeau.com shares how traveling taught her how to be a parent.

Episode 379: Traveling Taught Me How to Be a Parent: On the Road by Christine Gilbert with ChrisGuillebeau.com (Travel & Kids)

Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and … Read the rest

374: 17 Powerful Quotes Every Parent Should Read by Marc Chernoff of Marc And Angel (Parenting Advice & Family Love)

Marc Chernoff of Marc and Angel Hack Life shares 17 powerful quotes that every parent should read.

Episode 374: 17 Powerful Quotes Every Parent Should Read by Marc Chernoff of Marc And Angel (Parenting Advice & Family Love)

Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers Read the rest

373: 3 Steps to Reconnect When You Feel Disconnected From Your Partner by Kyle Benson with The Gottman Institute

Kyle Benson with The Gottman Institute shares 3 steps to reconnect when you feel disconnected.

Episode 373: 3 Steps to Reconnect When You Feel Disconnected From Your Partner by Kyle Benson with The Gottman Institute

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve … Read the rest

372: Conflict Resolution Strategies For Couples – To Fight Better by Eddie Corbano of Loves A Game (Happy Relationships)

Eddie Corbano of Love's a Game shares conflict resolution strategies for couples.

Episode 372: Conflict Resolution Strategies For Couples – To Fight Better by Eddie Corbano of Loves A Game (Happy Relationships)

Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to turn your life around and become the … Read the rest

371: On Being Disconnected in a Connected World AND On Expectations by Erin Blaskie (Better Communication Skills)

2 short posts from Erin Blaskie where she shares her thoughts on being disconnected in a connected world and thoughts on expectations.

Episode 371: On Being Disconnected in a Connected World AND On Expectations by Erin Blaskie (Better Communication Skills)

Erin Blaskie has helped numerous businesses come online, establish their web presence and create community. … Read the rest

370: Raising Children in a Consumer World by Chris Reining (Minimalist Parenting & Minimalism with Kids & Simple Family)

Chris Reining shares his thoughts on raising children in a consumer world.

Episode 370: Raising Children in a Consumer World by Chris Reining (Minimalist Parenting & Minimalism with Kids & Simple Family)

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path … Read the rest

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Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

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