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983: Investment Philosophies From Jack Bogle, Founder Of The Vanguard Group by Sam of Financial Samurai on Index Funds

Sam of Financial Samurai shares investment philosophies from Jack Bogle, founder of Vanguard.

Episode 983: Investment Philosophies From Jack Bogle, Founder Of The Vanguard Group by Sam of Financial Samurai on Index Funds

Sam Dogen's net worth took a beating in 2009 as the world was falling apart. He thought it would be a good … Read the rest

771: Learn the Landscape Before Putting on Blinders: How to Direct Diligence Toward Remarkable Results by Cal Newport

Cal Newport of the Study Hacks blog shares how to direct diligence toward remarkable results.

Episode 771: Learn the Landscape Before Putting on Blinders: How to Direct Diligence Toward Remarkable Results by Cal Newport

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He … Read the rest

1216: 9 Steps To Help Visualize Your Ideal Day by Anthony Ongaro of Break The Twitch on Visualization Techniques

Anthony Ongaro of Break the Twitch shares 9 steps to help visualize your ideal day.

Episode 1216: 9 Steps To Help Visualize Your Ideal Day by Anthony Ongaro of Break The Twitch on Visualization Techniques

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of … Read the rest

1215: An Excerpt from The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked by Judson Brewer

An excerpt from the book The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked by Judson Brewer

Episode 1215: An Excerpt from The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked by Judson Brewer

This book provides groundbreaking answers to the most important questions about … Read the rest

1214: On Living in Caves and Fighting Distractions by Maneesh Sethi with The Minimalists on Minimalism & Essentialism

Maneesh Sethi with The Minimalists shares his thoughts on living in caves and fighting distractions.

Episode 1214: On Living in Caves and Fighting Distractions by Maneesh Sethi with The Minimalists on Minimalism & Essentialism

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured … Read the rest

1211: I Joyfully Decluttered These 5 Things to Boost Happiness by Krista O'Reilly-Davi-Digui with Becoming Minimalist

Krista O'Reilly-Davi-Digui with Becoming Minimalist shares how she joyfully decluttered 5 things to boost happiness.

Episode 1211: I Joyfully Decluttered These 5 Things to Boost Happiness by Krista O'Reilly-Davi-Digui with Becoming Minimalist

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they … Read the rest

1210: How to Achieve Your Goals By Creating an Enemy by Nir Eyal of Nir And Far on Motivation & Inspiration for Success

Nir Eyal shares how to achieve your goals by creating an enemy.

Episode 1210: How to Achieve Your Goals By Creating an Enemy by Nir Eyal of Nir And Far on Motivation & Inspiration for Success

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed … Read the rest

1208: A Four-legged Friend's Take On What Truly Matters by Helene Massicotte of Free To Pursue on Simple Living

Helene Massicotte of Free To Pursue shares a four-legged friend's take on what truly matters.

Episode 1208: A Four-legged Friend's Take On What Truly Matters by Helene Massicotte of Free To Pursue on Simple Living

Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person … Read the rest

757: Slaying the Three Headed Debt Monster by Scott Spann with Financial Finesse on Personal Finance Freedom

Scott Spann with Financial Finesse shares how to slay the three headed debt monster.

Episode 757: Slaying the Three Headed Debt Monster by Scott Spann with Financial Finesse on Personal Finance Freedom

After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services that … Read the rest

756: How To Become Financially Independent: Step 1 – Spend Less by Chris Reining on Financial Independence

Chris Reining shares how to become financially independent by spending less.

Episode 756: How To Become Financially Independent: Step 1 – Spend Less by Chris Reining on Financial Independence

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial freedom … Read the rest

755: [Part 2] Conquer 3 Critical Early Retirement Challenges by Redefining Retirement by Chris Mamula of Can I Retire Yet

Chris Mamula of Can I Retire Yet shares how to conquer 3 critical early retirement challenges by redefining retirement. This is part 2 of 2.

Episode 755: [Part 2] Conquer 3 Critical Early Retirement Challenges by Redefining Retirement by Chris Mamula of Can I Retire Yet

Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began … Read the rest

754: [Part 1] Conquer 3 Critical Early Retirement Challenges by Redefining Retirement by Chris Mamula of Can I Retire Yet

Chris Mamula of Can I Retire Yet shares how to conquer 3 critical early retirement challenges by redefining retirement. This is part 1 of 2.

Episode 754: [Part 1] Conquer 3 Critical Early Retirement Challenges by Redefining Retirement by Chris Mamula of Can I Retire Yet

Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began … Read the rest

630: Q&A – What is the Optimum Heart Rate for Burning Fat – Your Target Heart Rate Zone

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 630: Q&A – What is the Optimum Heart Rate for Burning Fat – Your Target Heart Rate Zone

The original post is located here:
https://oldpodcast.com/optimum-heart-rate-burning-fat

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and … Read the rest

628: The Power of Choice by Ross Enamait of Ross Training on Fitness Inspiration & Motivation

Ross Enamait shares his thoughts on the power of choice.

Episode 628: The Power of Choice by Ross Enamait of Ross Training on Fitness Inspiration & Motivation

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a … Read the rest

625: The Best Diet – Q&A: Vegetarian & Vegan Diet vs. Ketogenic & Low Carb Eating

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 625: The Best Diet – Q&A: Vegetarian & Vegan Diet vs. Ketogenic & Low Carb Eating

The original post is located here:
https://oldpodcast.com/diet-best-long-term-studies-say-best-diets

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The Read the rest

621: Workout Recovery: It's Actually Very Simple by Ben Pavlik with Roman Fitness Systems

Ben Pavlik with Roman Fitness Systems shares why workout recovery is actually very simple.

Episode 621: Workout Recovery: It's Actually Very Simple by Ben Pavlik with Roman Fitness Systems

RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, Roman coached everyone from professional athletes to … Read the rest

508: Don't Know What To Do With Your Life – Seek Bargains AND Deep Habits: Pursue Clarity Before Pursuing Results

2 short posts from Cal Newport of the Study Hacks where he shares why you should seek bargains and pursue clarity.

Episode 508: Don't Know What To Do With Your Life – Seek Bargains AND Deep Habits: Pursue Clarity Before Pursuing Results

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who … Read the rest

506: How To Choose Your Niche by Michael Greenberg of Call For Content on Business Consulting Advice

Michael Greenberg of Call for Content shares how to choose your niche.

Episode 506: How To Choose Your Niche by Michael Greenberg of Call For Content on Business Consulting Advice

Michael Greenberg is the founder of Gentleman Of Technology LLC, a B2B venture creation and strategy consulting firm. Michael recently exited his ownership of the … Read the rest

504: How to Strategically And Instantly Plant Yourself in Other People's Minds by Joe Fier of Evergreen Profits

Joe Fier of Evergreen Profits shares how to strategically and instantly plant yourself in other people's minds.

Episode 504: How to Strategically And Instantly Plant Yourself in Other People's Minds by Joe Fier of Evergreen Profits

Joe Fier and Matt Wolfe of Evergreen Profits are working to build the largest online content marketing platform this … Read the rest

329: Do Not Ask More of Your Kids Than You Do Yourself And What I've Learned About Parenting by Lisa Merlo-Booth (Moms)

2 shorter posts from Lisa Merlo-Booth on healthy parenting strategies.

Episode 329: Do Not Ask More of Your Kids Than You Do Yourself And What I've Learned About Parenting by Lisa Merlo-Booth (Moms).

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the … Read the rest

328: 7 Relationship Mantras to Stop Small Misunderstandings from Turning Into Big Mistakes by Marc Chernoff (Happy Wife)

Marc Chernoff of Marc and Angel Hack Life shares 7 relationship mantras to stop small misunderstandings from turning into big mistakes.

Episode 328: 7 Relationship Mantras to Stop Small Misunderstandings from Turning Into Big Mistakes by Marc Chernoff (Happy Wife).

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human … Read the rest

327: Breakup Parties by Colin Wright of Exile Lifestyle (Breaking Up the Right Way & Staying Friends With Your Ex After)

Colin Wright of Exile Lifestyle shares a unique approach to breaking up.

Episode 327: Breakup Parties by Colin Wright of Exile Lifestyle (Breaking Up the Right Way & Staying Friends With Your Ex After).

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new … Read the rest

325: The Rules of Effortless Parenting by Leo Babauta of ZenHabits.net (Teaching Children to Become Self-Sufficient)

Leo Babauta of Zen Habits shares the rules of effortless parenting.

Episode 325: The Rules of Effortless Parenting by Leo Babauta of ZenHabits.net (Teaching Children to Become Self-Sufficient).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can … Read the rest

324: 7 Tips to Live Simply with Kids by Sandy Kreps with Becoming Minimalist (Simplifying Family Life & Minimalism)

Sandy Kreps with Becoming Minimalist shares 7 tips to live simply with kids.

Episode 324: 7 Tips to Live Simply with Kids by Sandy Kreps with Becoming Minimalist (Simplifying Family Life & Minimalism).

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, … Read the rest

322: The Power of Connections by Steve Pavlina (Importance of Strong Healthy Relationships & Finding True Friendship)

Steve Pavlina shares the power of connections.

Episode 322: The Power of Connections by Steve Pavlina (Importance of Strong Healthy Relationships & Finding True Friendship).

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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A Brand New You

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