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740: Four Big Mistakes Parents Make When They Talk About Death by Shelby Forsythia on Communication with Kids

Shelby Forsythia shares four big mistakes parents make when they talk about death.

Episode 740: Four Big Mistakes Parents Make When They Talk About Death by Shelby Forsythia on Communication with Kids

Shelby Forsythia never intended to study grief, but now she is an Intuitive Grief Guide who speaks, writes, and teaches powerful truths about … Read the rest

1050: Q&A – Breaking Through a Weight Loss Plateau – What To Do When You Can't Lose Weight

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1050: Q&A – Breaking Through a Weight Loss Plateau – What To Do When You Can't Lose Weight

The original post is located here: https://oldpodcast.com/get-past-weight-loss-plateau/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and … Read the rest

1217: How I Stopped Excessive Gifting by Tim Sullivan with Get Rich Slowly on Spending Money & Relationships

Tim Sullivan with Get Rich Slowly shares how he stopped excessive gifting.

Episode 1217: How I Stopped Excessive Gifting by Tim Sullivan with Get Rich Slowly on Spending Money & Relationships

J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years ago, his money life … Read the rest

1454: Guilt AND Black Coffee by Becca Shern of Minimal Wellness on How To Align Values and Expectations

2 short posts from Becca Shern of Minimal Wellness where she shares her thoughts on built and black coffee.

Episode 1454: Guilt AND Black Coffee by Becca Shern of Minimal Wellness on How To Align Values and Expectations

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, … Read the rest

1453: 2 Quick Exercises to Quiet the Negative Self-Talk in Your Head by Marc Chernoff of Marc And Angel on Optimism

Marc Chernoff of Marc and Angel Hack Life shares 2 quick exercises to quiet the negative self-talk in your head.

Episode 1453: 2 Quick Exercises to Quiet the Negative Self-Talk in Your Head by Marc Chernoff of Marc And Angel on Optimism

Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time … Read the rest

1452: The Elimination Habit – Part 1 of Eliminate, Automate, Delegate by Kyle Mast of True Hourly Wage on Simple Living

Kyle Mast of True Hourly Wage shares the elimination habit.

Episode 1452: The Elimination Habit – Part 1 of Eliminate, Automate, Delegate by Kyle Mast of True Hourly Wage on Simple Living

Kyle Mast is a husband, father, financial planner, real estate investor, and lover of good conversations over coffee. He lives just south of … Read the rest

1451: [Part 2] Three Typical Mistakes in Thinking About the Future by David Cain of Raptitude on Solving Life Problems

David Cain of Raptitude shares three typical mistakes in thinking about the future. This is part 2 of 2.

Episode 1451: [Part 2] Three Typical Mistakes in Thinking About the Future by David Cain of Raptitude on Solving Life Problems

David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring … Read the rest

1448: Stop Creating Gratitude Lists and Do This Instead by Kristen Manieri with Gottman Institute on Gratefulness

Kristen Manieri with The Gottman Institute on stop creating gratitude lists and do this instead.

Episode 1448: Stop Creating Gratitude Lists and Do This Instead by Kristen Manieri with Gottman Institute on Gratefulness

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It … Read the rest

1447: The Doormat and the Control Freak: Healing With Solitude by Vironika Tugaleva on Choosing Happiness

Vironika Tugaleva shares her thoughts on healing with solitude.

Episode 1447: The Doormat and the Control Freak: Healing With Solitude by Vironika Tugaleva on Choosing Happiness

Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and … Read the rest

1446: Mindful Happiness by Ira Israel on How To Create A Positive Environment to Be Happy

Ira Israel shares his thoughts on mindful happiness.

Episode 1446: Mindful Happiness by Ira Israel on How To Create A Positive Environment to Be Happy

Since 2011, Ira Israel has been working in private practice as a Licensed Professional Clinical Counselor (LPCC #31) and Licensed Marriage and Family Therapist (LMFT #50646), teaching sold-out transformational workshops, … Read the rest

999: Early vs. Traditional Retirement by Darrow Kirkpatrick of Can I Retire Yet on How To Decide on Your Financial Path

Darrow Kirkpatrick of Can I Retire Yet shares early vs. traditional retirement.

Episode 999: Early vs. Traditional Retirement by Darrow Kirkpatrick of Can I Retire Yet on How To Decide on Your Financial Path

Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age 50. He's not … Read the rest

998: Working in Retirement by Mike Ballew of EggStack on Social Security Benefits & Employed While Retired

Mike Ballew of Eggstack shares his thoughts on working in retirement.

Episode 998: Working in Retirement by Mike Ballew of EggStack on Social Security Benefits & Employed While Retired

Mike Ballew is a 56-year-old engineer turned blogger who reached a point in life where he sees things more clearly than ever before. He faced financial … Read the rest

997: Lowering Expectations for Christmas by Holly Johnson with Get Rich Slowly on Budgeting For Holidays

Holly Johnson with Get Rich Slowly shares her thoughts on lowering expectations for Christmas.

Episode 997: Lowering Expectations for Christmas by Holly Johnson with Get Rich Slowly on Budgeting For Holidays

J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years ago, his money life … Read the rest

994: Personal Finance Rules You Need To Live By by Robert Farrington of The College Investor on Saving & Investing Money

Robert Farrington of The College Investor shares personal finance rules you need to live by.

Episode 994: Personal Finance Rules You Need To Live By by Robert Farrington of The College Investor on Saving & Investing Money

Robert Farrington is a personal finance expert that focuses on helping millennials get out of student loan debt … Read the rest

990: Get Rich With: the “ChaCHING!” Instinct by Mr. Money Mustache on Delayed Gratification for Financial Success

Mr. Money Mustache shares how to get rich with the chaCHING instinct.

Episode 990: Get Rich With: the “ChaCHING!” Instinct by Mr. Money Mustache on Delayed Gratification for Financial Success

Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.
He and … Read the rest

830: Q&A – Is Saturated Fat Actually Bad for You? What Does Science Say About Healthy or Unhealthy Fats?

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
 
Episode 830: Q&A – Is Saturated Fat Actually Bad for You? What Does Science Say About Healthy or Unhealthy Fats?
 
The original post is located here:
https://oldpodcast.com/saturated-fat/
 
Read the rest

825: Q&A – How Do You Know When Your Body is Burning Carbohydrates vs. Fat & How Many Carbs Do You Need?

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
 
Episode 825: Q&A – How Do You Know When Your Body is Burning Carbohydrates vs. Fat & How Many Carbs Do You Need?
 
The original post is located here:
http://oldpodcast.com/carbs/
 
Read the rest

508: Don't Know What To Do With Your Life – Seek Bargains AND Deep Habits: Pursue Clarity Before Pursuing Results

2 short posts from Cal Newport of the Study Hacks where he shares why you should seek bargains and pursue clarity.

Episode 508: Don't Know What To Do With Your Life – Seek Bargains AND Deep Habits: Pursue Clarity Before Pursuing Results

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who … Read the rest

506: How To Choose Your Niche by Michael Greenberg of Call For Content on Business Consulting Advice

Michael Greenberg of Call for Content shares how to choose your niche.

Episode 506: How To Choose Your Niche by Michael Greenberg of Call For Content on Business Consulting Advice

Michael Greenberg is the founder of Gentleman Of Technology LLC, a B2B venture creation and strategy consulting firm. Michael recently exited his ownership of the … Read the rest

504: How to Strategically And Instantly Plant Yourself in Other People's Minds by Joe Fier of Evergreen Profits

Joe Fier of Evergreen Profits shares how to strategically and instantly plant yourself in other people's minds.

Episode 504: How to Strategically And Instantly Plant Yourself in Other People's Minds by Joe Fier of Evergreen Profits

Joe Fier and Matt Wolfe of Evergreen Profits are working to build the largest online content marketing platform this … Read the rest

497: Managing vs. Resolving Conflict in Relationships: The Blueprints for Success by Dr. Marni Feuerman with Gottman

Dr. Marni Feuerman with The Gottman Institute shares managing versus resolving conflict in relationships.
 
Episode 497: Managing vs. Resolving Conflict in Relationships: The Blueprints for Success by Dr. Marni Feuerman with Gottman
 
The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion.
Read the rest

494: The Juggling Act by Jayne Chater with Altris on Work-Life Balance & Work Life Integration

Jayne Chater with Altris shares her thoughts on the juggling act of work-life balance.
 
Episode 494: The Juggling Act by Jayne Chater with Altris on Work-Life Balance & Work Life Integration
 
Altris has a range of specialised Leadership Development and Executive Coaching solutions. They believe that each leader, team and organisation is unique
Read the rest

492: Self-Righteous Singles and Smug Married Couples: Why People Think Their Own Lifestyle is the Best by Samantha Joel

Dr. Samantha Joel with Luvze shares why people think their own lifestyle is the best.

Episode 492: Self-Righteous Singles and Smug Married Couples: Why People Think Their Own Lifestyle is the Best by Samantha Joel

Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships … Read the rest

491: Find The Meaning of Connection Through Oneness by Kristine Klussman

Kristine Klussman shares how to find the meaning of connection through oneness.

Episode 491: Find The Meaning of Connection Through Oneness by Kristine Klussman

Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and post-doctoral training programs at California Pacific Medical Center in San … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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