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986: Q&A – When You Have Been Lied to About Who Your Biological Parent Is – Family Dynamics
Greg Audino answers a listener's question about how to proceed after being lied to about who their biological father is.
Episode 986: Q&A – When You Have Been Lied to About Who Your Biological Parent Is – Family Dynamics
Calm is offering a special limited time promotion of 40% off a Calm Premium subscription at … Read the rest
1380: How to Help Sore Muscles by Eric Leija on Tips for Delayed Onset Muscle Soreness
Eric Leija discusses how to help sore muscles.
Episode 1380: How to Help Sore Muscles by Eric Leija on Tips for Delayed Onset Muscle Soreness
Eric Leija is an Onnit Academy Senior Kettlebell Coach. He coaches in Austin, Texas at the Onnit Gym. He specializes in kettlebell training courses but also incorporates other training tools … Read the rest
2002: 7 Things to Do When You are Really Sad by Courtney Carver of Be More With Less on Simplifying Your Happiness
Courtney Carver of Be More With Less shares seven things to do when you're really sad.
Episode 2002: 7 Things to Do When You are Really Sad by Courtney Carver of Be More With Less on Simplifying Your Happiness
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, … Read the rest
242: How Can I Overcome Anxiety About Calling the Dentist and Driving Downtown – Anxious About Daily Tasks
Greg Audino answers a listener's question about how to overcome anxiety about daily tasks like calling the dentist and driving downtown.
Episode 242: How Can I Overcome Anxiety About Calling the Dentist and Driving Downtown – Anxious About Daily Tasks
Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!
247: Life Habits to Improve Your Writing by Joshua Becker of Becoming Minimalist on Content Creation
Joshua Becker of Becoming Minimalist talks about life habits to improve your writing.
Episode 247: Life Habits to Improve Your Writing by Joshua Becker of Becoming Minimalist on Content Creation
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a … Read the rest
985: [Part 2] Yes, Parents, Your Lack of Sleep Is Affecting Your Mental Health by Marygrace Taylor of Healthline
Marygrace Taylor with Healthline reminds parents that their lack of sleep is taking a negative toll on their mental health. This is part 2 of 2.
Episode 985: [Part 2] Yes, Parents, Your Lack of Sleep Is Affecting Your Mental Health by Marygrace Taylor of Healthline
How you feel affects every precious day of your … Read the rest
1379: Q&A – Warm Up & Cool Down Your Abs – Should You Stretch Before & After Doing an Ab Workout
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1379: Q&A – Warm Up & Cool Down Your Abs – Should You Stretch Before & After Doing an Ab Workout
The original post is located here: https://oldpodcast.com/do-abs-need-warmup-and-cooldown/
73% of all online job seekers in the … Read the rest
1547: Reserves Reserves Reserves by Chris Odegard of The Prolific Investor on Emergency Funds
Chris Odegard of The Prolific Investor talks about the importance of emergency funds.
Episode 1547: Reserves Reserves Reserves by Chris Odegard of The Prolific Investor on Emergency Funds
Chris writes an alternative investment blog called The Prolific Investor. Chris wants you to challenge conventional wisdom when it comes to investing, personal finance, and money; so … Read the rest
2001: You're Okay by Mark Manson on Dealing with Social Anxiety & Depression
Announcement: Follow or Subscribe to our newest podcast – La Vida Óptima wherever you get your audio!
Mark Manson reminds us that no matter what's going on, we're still okay.
Episode 2001: You're Okay by Mark Manson on Dealing with Social Anxiety & Depression
Mark Manson was a full-time professional dating coach for men from … Read the rest
246: 10 Reasons to Develop Your Technical Skills by Steve Pavlina on Building A Skillset
Steve Pavlina provides you with 10 reasons to develop your technical skills.
Episode 246: 10 Reasons to Develop Your Technical Skills by Steve Pavlina on Building A Skillset
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to … Read the rest
1766: What Would You Do If You Had All The Money In The World by Margo Aaron of That Seems Important
Margo Aaron of That Seems Important asks us what we'd do if we had all the money in the world.
Episode 1766: What Would You Do If You Had All The Money In The World by Margo Aaron of That Seems Important
Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA … Read the rest
1765: Invest in Yourself: Rebuilding Your Routine by Danae Smith of This Wondrous Life on How To Build New Habits
Danae Smith of This Wondrous Life tells us to invest in ourselves by rebuilding our routines.
Episode 1765: Invest in Yourself: Rebuilding Your Routine by Danae Smith of This Wondrous Life on How To Build New Habits
Danae Smith is East Coast born and raised, but a West Coast girl at heart, She is the … Read the rest
1764: Moving Toward A Positive Psychiatry: The Zen Psychiatry Manifesto by Dr. Elana Miller of Zen Psychiatry
Elana Miller of Zen Psychiatry talks about how to move towards a positive psychiatry.
Episode 1764: Moving Toward A Positive Psychiatry: The Zen Psychiatry Manifesto by Dr. Elana Miller of Zen Psychiatry
Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana received her B.A. … Read the rest
1763: I Disagree with the Second Agreement and I Hope You Take It Personally by TK Coleman on Being Open-Minded
T.K. Coleman disagrees with the Second Agreement and wants you to take it personally.
Episode 1763: I Disagree with the Second Agreement and I Hope You Take It Personally by TK Coleman on Being Open-Minded
T.K. Coleman is the Co-Founder & Education Director of Praxis. He is a prolific writer and speaker with a singular … Read the rest
1762: Fake It Till You Make It: Your Life Matters by Krista O'Reilly-Davi-Digui on A Life In Progress
Krista O'Reilly-Davi-Digui of A Life In Progress encourages us to fake it until we make it.
Episode 1762: Fake It Till You Make It: Your Life Matters by Krista O'Reilly-Davi-Digui on A Life In Progress
Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, … Read the rest
1761: Clarify Your Priorities With These Two Simple Questions by Melani Schweder of A Brighter Wild
Melani Schweder of A Brighter Wild gives us two questions we can ask ourselves to help clarify our priorities.
Episode 1761: Clarify Your Priorities With These Two Simple Questions by Melani Schweder of A Brighter Wild
Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in … Read the rest
1760: An Excerpt from the Book Time Rich: Do Your Best Work, Live Your Best Life by Steve Glaveski
Steve Glaveski shares an excerpt from his book titled Time Rich: Do Your Best Work, Live Your Best Life
Episode 1760: An Excerpt from the Book Time Rich: Do Your Best Work, Live Your Best Life by Steve Glaveski
Steve Glaveski's mission is to unlock the latent potential of organisations and people to create more … Read the rest
1759: What We Really Miss About The Things We Let Go by Anthony Ongaro of Break The Twitch
Anthony Ongaro of Break the Twitch tells us what we really miss about the things we let go.
Episode 1759: What We Really Miss About The Things We Let Go by Anthony Ongaro of Break The Twitch
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were … Read the rest
1758: The Deep Reset by Cal Newport on Humbling Experiences & Authenticity
Cal Newport of the Study Hacks blog tells us about what he calls “the deep reset”.
Episode 1758: The Deep Reset by Cal Newport on Humbling Experiences & Authenticity
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from … Read the rest
1757: 5 Ways to Conquer Your Fears by Karl Staib of Bring Gratitude on Overcoming Challenges & Resilience
Karl Staib of Bring Gratitude offers us five ways we can conquer our fears.
Episode 1757: 5 Ways to Conquer Your Fears by Karl Staib of Bring Gratitude on Overcoming Challenges & Resilience
Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts … Read the rest
1311: [Part 2] 3 Habits That Are Costing You Hundreds of Thousands by Nick True of Mapped Out Money on Saving Cash
Nick True of Mapped Out Money reminds us of three habits that are costing us hundreds of thousands of dollars. This is part 2 of 2.
Episode 1311: [Part 2] 3 Habits That Are Costing You Hundreds of Thousands by Nick True of Mapped Out Money on Saving Cash
Nick True is the founder of … Read the rest
1310: [Part 1] 3 Habits That Are Costing You Hundreds of Thousands by Nick True of Mapped Out Money on Saving Cash
Nick True of Mapped Out Money reminds us of three habits that are costing us hundreds of thousands of dollars. This is part 1 of 2.
Episode 1310: [Part 1] 3 Habits That Are Costing You Hundreds of Thousands by Nick True of Mapped Out Money on Saving Cash
Nick True is the founder of … Read the rest
1309: Buying Too Much Stuff is Driven By Uncertainty by Leo Babauta of Zen Habits on Simple Living & Minimalism
Leo Babauta of Zen Habits explains the drive behind why some people buy too much.
Episode 1309: Buying Too Much Stuff is Driven By Uncertainty by Leo Babauta of Zen Habits on Simple Living & Minimalism
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. … Read the rest
1308: What Savings Goals Should You Focus On First by Vicki Cook & Amy Blacklock of Women Who Money
Vicki and Amy of Women Who Money tell us what savings goals should be focused on first.
Episode 1308: What Savings Goals Should You Focus On First by Vicki Cook & Amy Blacklock of Women Who Money
Amanda is a team member of Women Who Money and the founder and blogger behind Why We Money.… Read the rest
1307: Living Frugally and Loving It by Tynan on Frugal Life & Minimalism and Money
Tynan shares his thoughts on how to love living a frugal life.
Episode 1307: Living Frugally and Loving It by Tynan on Frugal Life & Minimalism and Money
Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the … Read the rest
1306: Your Credit Score Matters A Lot. Here's Why by Francisco Maldonado of The Finance Twins
Francisco Maldonado of The Finance Twins discusses the value of a credit score.
Episode 1306: Your Credit Score Matters A Lot. Here's Why by Francisco Maldonado of The Finance Twins
Camilo and Francisco Maldonado are the Finance Twins. Most people think money is confusing unless you are an accountant. We used to think that too. … Read the rest
1305: How Do Minimalists Shop by Rose Lounsbury on Minimalism & Personal Finance Decisions
Rose Lounsbury gives us a lesson on how minimalists shop.
Episode 1305: How Do Minimalists Shop by Rose Lounsbury on Minimalism & Personal Finance Decisions
Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people create open spaces in their … Read the rest
1304: Things to Consider Before Closing on Your Next House by Philip Taylor of PT Money on Buying Real Estate Tips
Philip Taylor of PT Money reminds you of what to consider before closing on your next house.
Episode 1304: Things to Consider Before Closing on Your Next House by Philip Taylor of PT Money on Buying Real Estate Tips
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all … Read the rest
1303: Rewriting the Money Stories We Tell Ourselves by Dawn Starks of Simple Money Pro on Combatting Negative Self-Talk
Dawn Starks of SimpleMoney tells us how to rewrite the money stories we've been telling ourselves.
Episode 1303: Rewriting the Money Stories We Tell Ourselves by Dawn Starks of Simple Money Pro on Combatting Negative Self-Talk
Dawn Starks has been a financial planner for over twenty years. Her aim with financial planning work has always … Read the rest
1302: Manage Your Time Improve Your Finances by Andrea Joy of Saving Joyfully on Financial Planning
Andrea Joy of Saving Joyfully tells us how to improve our finances by better managing our time.
Episode 1302: Manage Your Time Improve Your Finances by Andrea Joy of Saving Joyfully on Financial Planning
Andrea Joy is the creator of Saving Joyfully, a personal finance and frugality blog emphasizing joyful living. On her website, savingjoyfully.com… Read the rest
1143: Does Loving Your Body Mean You Can't Want to Change it by Neghar Fonooni on How To Build Self-Esteem
Neghar Fonooni discusses the balance of loving your body yet still wanting to change it.
Episode 1143: Does Loving Your Body Mean You Can't Want to Change it by Neghar Fonooni on How To Build Self-Esteem
Neghar Fonooni s a coach, speaker, and writer, giving women all over the world tools to create a lifestyle … Read the rest
1142: 6 Ways to Stop Emotional Eating in its Tracks by Beth Clayton with Mark Fisher Fitness on Healthy Nutrition Tips
Beth Clayton of Mark Fisher Fitness offers six ways to immediately stop emotional eating.
Episode 1142: 6 Ways to Stop Emotional Eating in its Tracks by Beth Clayton with Mark Fisher Fitness on Healthy Nutrition Tips
Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private … Read the rest
1141: Q&A – Adding Strength Training to Your Workout Routine with Power Yoga or Ashtanga Vinyasa and Flow
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1141: Q&A – Adding Strength Training to Your Workout Routine with Power Yoga or Ashtanga Vinyasa and Flow
The original post is located here: https://oldpodcast.com/benefits-adding-yoga-pilates-lifting-program/
1140: The Why and How of Staying Hydrated by Randi Kay of Naturally Randi Kay on How Much Water Should I Drink Daily
Randi Kay of Naturally Randi Kay gives us the why and how of staying hydrated.
Episode 1140: The Why and How of Staying Hydrated by Randi Kay of Naturally Randi Kay on How Much Water Should I Drink Daily
Randi Kay is on a mission to shift the health culture by educating and empowering you … Read the rest
1139: Unpacking Diet Culture to Simplify Your Life by Courtney Carver of Be More With Less on Healthy Mindsets
Courtney Carver of Be More With Less tells us how we can simplify our lives by unpacking diet culture.
Episode 1139: Unpacking Diet Culture to Simplify Your Life by Courtney Carver of Be More With Less on Healthy Mindsets
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, … Read the rest
1138: [Part 2] How to Go From Sedentary to Running in Five Steps by Leo Babauta of Zen Habits on Becoming A Runner
Leo Babauta of Zen Habits offers five steps we can take to smoothly transition from a sedentary lifestyle into becoming runners. This is part 2 of 2.
Episode 1138: [Part 2] How to Go From Sedentary to Running in Five Steps by Leo Babauta of Zen Habits on Becoming A Runner
Leo Babauta created Zen … Read the rest
1137: [Part 1] How to Go From Sedentary to Running in Five Steps by Leo Babauta of Zen Habits on Becoming A Runner
Leo Babauta of Zen Habits offers five steps we can take to smoothly transition from a sedentary lifestyle into becoming runners. This is part 1 of 2.
Episode 1137: [Part 1] How to Go From Sedentary to Running in Five Steps by Leo Babauta of Zen Habits on Becoming A Runner
Leo Babauta created Zen … Read the rest
1136: 5 Reasons Why Monotony Is Good by Laure Carter on Creating A Personal Health Plan
Laure Carter shares 5 ways that monotony is a good thing.
Episode 1136: 5 Reasons Why Monotony Is Good by Laure Carter on Creating A Personal Health Plan
Laure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. Her multi-cultural upbringing in both … Read the rest
1135: Your Gut Bacteria Doesn’t Like Junk Food – Even If You Do by Tim Spector with Blue Zones on Healthy Microbiota
Tim Spector reminds us that our gut bacteria do not like junk food as much our tastebuds do.
Episode 1135: Your Gut Bacteria Doesn't Like Junk Food – Even If You Do by Tim Spector with Blue Zones on Healthy Microbiota
Spector is professor of genetic epidemiology and director of the TwinsUK registry at King's … Read the rest
1134: Q&A – Creatine Timing – When Should You Take Creatine for Best Performance & Muscle Growth
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1134: Q&A – Creatine Timing – When Should You Take Creatine for Best Performance & Muscle Growth
The original post is located here: https://oldpodcast.com/sports-exercise-supplements-effectiveness-performance-muscle-growth/
010: 7 Realistic Ways to Get Financing for Your Small Business by Elise Forster with Money Mini Blog on Start Up Funding
Elise Forster with Money Mini Blog offers real ways to get financing for your small business.
Episode 010: 7 Realistic Ways to Get Financing for Your Small Business by Elise Forster with Money Mini Blog on Start Up Funding
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were … Read the rest
009: Ethical Business Practices and Your Stomach by Colin Wright of Exile Lifestyle on Entrepreneur Moral Compass
Colin Wright of Exile Lifestyle discusses ethical business practices and what they have to do with your stomach.
Episode 009: Ethical Business Practices and Your Stomach by Colin Wright of Exile Lifestyle on Entrepreneur Moral Compass
Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to … Read the rest
008: An Excerpt from the Book The Art of a Successful Life by Rainer Zitelmann on Making Decisions & Common Mistakes
Rainer Zitelmann lets us share an excerpt from his book titled
The Art of a Successful Life
Episode 008: An Excerpt from the Book The Art of a Successful Life by Rainer Zitelmann on Making Decisions & Common Mistakes
Rainer Zitelmann began his career lecturing history at the Freie Universität Berlin from 1987 to 1992. … Read the rest
007: Blogging is the New Resume by Ryan Hoover on Improving Writing Skills & Building An Audience
Ryan Hoover discusses how blogging has evolved into “the new resume”.
Episode 007: Blogging is the New Resume by Ryan Hoover on Improving Writing Skills & Building An Audience
Ryan Hoover, the founder of Product Hunt, is a product guy with a passion for startups, product design, and personal growth. He also created Startup Edition, … Read the rest
006: Entrepreneurial Freedom and Responsibility by Steve Pavlina on Entrepreneurship Ambition & Flexibility
Steve Pavlina talks about entrepreneurial freedom and responsibility.
Episode 006: Entrepreneurial Freedom and Responsibility by Steve Pavlina on Entrepreneurship Ambition & Flexibility
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has … Read the rest
005: No Mom I Can't Take You To The Airport Tomorrow by John Lee Dumas of EOFire on Location Independence
A post from John Lee Dumas of EOFire entitled “No Mom I Can't Take You To The Airport Tomorrow”
Episode 005: No Mom I Can't Take You To The Airport Tomorrow by John Lee Dumas of EOFire on Location Independence
John Lee Dumas is the founder and host of Entrepreneurs On Fire, an award winning … Read the rest
004: The Day Steve Jobs Dissed Me in a Keynote by Derek Sivers of on Customer Service As A Business Owner
Derek Sivers shares a memory of his about an unusual interaction he once had with Steve Jobs.
Episode 004: The Day Steve Jobs Dissed Me in a Keynote by Derek Sivers of on Customer Service As A Business Owner
Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became … Read the rest
003: What is a Side Hustle? And Why Millions Have One by Nick Loper of Side Hustle Nation on How to Make Extra Income
Nick Loper breaks down what a side hustle is and why it's the right thing for millions of people to have.
Episode 003: What is a Side Hustle? And Why Millions Have One by Nick Loper of Side Hustle Nation on How to Make Extra Income
Nick Loper of Side Hustle Nation is an entrepreneur … Read the rest
002: Rethink the Bottom Line. Rethink Business by Joshua Becker of Becoming Minimalist on Minimalism for Entrepreneurs
Joshua Becker of Becoming Minimalist talks about an effective way we can rethink the bottom line and rethink business.
Episode 002: Rethink the Bottom Line. Rethink Business by Joshua Becker of Becoming Minimalist on Minimalism for Entrepreneurs
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in … Read the rest
001: Why You Should Ignore 99% of Worthless Advice about Starting A Business by Ramit Sethi with BudgetsAreSexy
Ramit Sethi tells us why it's best we ignore most advice we hear about starting a business.
Episode 001: Why You Should Ignore 99% of Worthless Advice about Starting A Business by Ramit Sethi with BudgetsAreSexy
Ramit wants to use money to say YES. He knew there was a better way to live a rich … Read the rest
749: [Part 1] How to Build the Culture Of Your Family by Shawna Scafe of Simple On Purpose on Creating Values As A Mom
Shawna Scafe of Simple On Purpose talks about how to build a culture within a family. This is part 1 of 2.
Episode 749: [Part 1] How to Build the Culture Of Your Family by Shawna Scafe of Simple On Purpose on Creating Values As A Mom
Shawna Scafe is a mom of three small … Read the rest
748: My Most Romantic Moments With Myself by Vironika Tugaleva on How To Improve Your Self-Love & Self-Care
Vironika Tugaleva reflects on her most romantic moments with herself, and how to show self-love.
748: My Most Romantic Moments With Myself by Vironika Tugaleva on How To Improve Your Self-Love & Self-Care
Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. … Read the rest
747: 3 Practices To Become A Great Listener by Christine Comaford of Smart Tribes Institute on Communication Skills
Christine Comaford talks about how to practice being a better listener.
Episode 747: 3 Practices To Become A Great Listener by Christine Comaford of Smart Tribes Institute on Communication Skills
Christine Comaford is a Leadership and Culture Coach who specializes in applied neuroscience, which helps her clients achieve tremendous results in record time. She is … Read the rest
746: When Friends' “Help” Hurts by Dr. Gwendolyn Seidman with Luvze on How To Be A Supportive Friend
Dr. Gwendolyn Seidman with Luvze on when friends' “help” hurts.
Episode 746: When Friends' “Help” Hurts by Dr. Gwendolyn Seidman with Luvze on How To Be A Supportive Friend
Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and scientific evidence. … Read the rest
745: In Defense of The Good Enough Mother by Hilary Barnett of Whole Motherhood on Attachment Theory & Parenting
Hilary Barnett of Whole Motherhood shares her thoughts in defense of the good enough mother.
Episode 745: In Defense of The Good Enough Mother by Hilary Barnett of Whole Motherhood on Attachment Theory & Parenting
Hilary Barnett is an author, wife, entrepreneur and mother of two. She lives in Nashville and is the founder of … Read the rest
744: Raising Emotionally Healthy Kids Part One by Shana Olmstead on Parenting Communication Advice
Shana Olmstead shares her thoughts on raising emotionally healthy kids.
Episode 744: Raising Emotionally Healthy Kids Part One by Shana Olmstead on Parenting Communication Advice
Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, and the … Read the rest
743: How Fighting Affects Your Relationships by Karen Stanley of Mrs. Karen Stanley on Marriage Communication Advice
Karen Stanley shares how fighting affects your relationships.
Episode 743: How Fighting Affects Your Relationships by Karen Stanley of Mrs. Karen Stanley on Marriage Communication Advice
Karen Stanley is an entrepreneur, professional Mezzo-Soprano, and former single mom who spent over two decades running her marketing business and performing around the country. During the eight years … Read the rest
742: How To Leave Old Relationships In The Past by Irene Elias of Self Love Junkie on How To Get Over a Previous Partner
Irene Elias of Self Love Junkie shares how to leave old relationships in the past.
Episode 742: How To Leave Old Relationships In The Past by Irene Elias of Self Love Junkie on How To Get Over a Previous Partner
Irene Elias is a professional certified life coach, and a co-author in the best selling … Read the rest
741: Conquering your “Feelings Phobia” by Rachel Shanken of MindBodyWise on How To Check In with Yourself
Rachel Shanken of MindBodyWise shares her thoughts on conquering your “feelings phobia”.
Episode 741: Conquering your “Feelings Phobia” by Rachel Shanken of MindBodyWise on How To Check In with Yourself
Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple: what you seek … Read the rest
740: Four Big Mistakes Parents Make When They Talk About Death by Shelby Forsythia on Communication with Kids
Shelby Forsythia shares four big mistakes parents make when they talk about death.
Episode 740: Four Big Mistakes Parents Make When They Talk About Death by Shelby Forsythia on Communication with Kids
Shelby Forsythia never intended to study grief, but now she is an Intuitive Grief Guide who speaks, writes, and teaches powerful truths about … Read the rest
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