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172: [Part 2] The Biggest Mistake People Make in their Careers (and lives) by Benjamin Hardy on Building A Business
Benjamin Hardy shares the biggest mistake people make in their careers and lives. This is part 2 of 2.
Episode 172: [Part 2] The Biggest Mistake People Make in their Careers (and lives) by Benjamin Hardy on Building A Business
Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on … Read the rest
1472: Conscious Spending: It's About the Little Purchases and the Big Wins by Kalen Bruce of Freedom Sprout
Kalen Bruce of Freedom Sprout talks about the value of little purchases and big wins.
Episode 1472: Conscious Spending: It's About the Little Purchases and the Big Wins by Kalen Bruce of Freedom Sprout
Kalen Bruce created Freedom Sprout to fill a void. He heard too many conversations about how “they don't teach finance in … Read the rest
1304: Gut Health by Becca Shern of Minimal Wellness (Nutrition Advice & Healthy Lifestyle & Self Discipline Habits)
Becca Shern of Minimal Wellness discusses the importance of gut health.
Episode 1304: Gut Health by Becca Shern of Minimal Wellness (Nutrition Advice & Healthy Lifestyle & Self Discipline Habits)
Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help … Read the rest
1471: The Past Doesn't Matter: What Surviving a Warzone Can Teach You About Finance by Wanderer of Millenial Revolution
Wanderer reminds us that the past doesn't matter, and fills us in on what surviving a war zone can teach us about finance.
Episode 1471: The Past Doesn't Matter: What Surviving a Warzone Can Teach You About Finance by Wanderer of Millenial Revolution
Wanderer retired from his engineering job at a major Silicon Valley semiconductor … Read the rest
1926: Stoicism And Cultivating A Simple Living Mindset by Seth Carter with The Good Life Manifesto
Seth Carter with The Good Life Manifesto talks about stoicism and how to cultivate a simple living mindset.
Episode 1926: Stoicism And Cultivating A Simple Living Mindset by Seth Carter with The Good Life Manifesto
Ludovic is the visionary and founder of The Good Life Manifesto. The Manifesto has been created over his life so … Read the rest
1303: Positive Self-Talk: How Talking to Yourself Is a Good Thing by Kimberly Holland with Healthline
Kimberly Holland with Healthline explains the value of talking to yourself.
Episode 1303: Positive Self-Talk: How Talking to Yourself Is a Good Thing by Kimberly Holland with Healthline
How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your pursuit … Read the rest
171: [Part 1] The Biggest Mistake People Make in their Careers (and lives) by Benjamin Hardy on Building A Business
Benjamin Hardy shares the biggest mistake people make in their careers and lives. This is part 1 of 2.
Episode 171: [Part 1] The Biggest Mistake People Make in their Careers (and lives) by Benjamin Hardy on Building A Business
Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on … Read the rest
1925: How to Get Motivated to Declutter by Julianna Poplin of The Simplicity Habit
Julianna Poplin of The Simplicity Habit teaches you how to build the motivation to declutter.
Episode 1925: How to Get Motivated to Declutter by Julianna Poplin of The Simplicity Habit
Julianna is a professional declutterer and writer at The Simplicity Habit. She writes to encourage and inspire women who want to simplify their homes and lives… Read the rest
920: Why I Want Toys In My Living Room by Rose Lounsbury on Keeping Kids Active at Home
Rose Lounsbury explains why she wants toys in her living room.
Episode 920: Why I Want Toys In My Living Room by Rose Lounsbury on Keeping Kids Active at Home
Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people … Read the rest
170: The Mindset of Business Achievement by Michael Mehlberg on Results Based Entrepreneurial Thinking
Michael Mehlberg talks about the mindset of business achievement.
Episode 170: The Mindset of Business Achievement by Michael Mehlberg on Results Based Entrepreneurial Thinking
Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog has been called “The Owners Manual to an Awesome Life” and helps … Read the rest
1692: An Excerpt from the book Mind To Mind Conversation by Denis Hachey on The Steps Needed for Success
Denis Hachey teaches us how to have mind to mind conversations with ourselves.
Episode 1692: An Excerpt from the book Mind To Mind Conversation by Denis Hachey on The Steps Needed for Success
Denis Hachey has twenty years' experience in business, including co-ownership of a successful multimillion dollar venture for over fifteen years. His experiences … Read the rest
1691: My 23-Year Relationship with Fear by Shirley of Daring Living on Facing Your Fears & Learning To Accept Them
Shirley of Daring Living discusses her long relationship with fear.
Episode 1691: My 23-Year Relationship with Fear by Shirley of Daring Living on Facing Your Fears & Learning To Accept Them
Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience.
The original … Read the rest
1690: Decluttering: How to Decide What to Keep? by Jennifer of Simply Fiercely on Getting Started with Minimalism
Jennifer of Simply Fiercely teaches us how to properly declutter.
Episode 1690: Decluttering: How to Decide What to Keep? by Jennifer of Simply Fiercely on Getting Started with Minimalism
Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryland but she caught a bad case of wanderlust at an early age … Read the rest
1689: The Art of Decision Making (Pt. I) by Andrew James of Establishing The Self on How To Align Life with Happiness
Andrew James of Establishing The Self discusses the art of decision making.
Episode 1689: The Art of Decision Making (Pt. I) by Andrew James of Establishing The Self on How To Align Life with Happiness
Establishing the Self is a frequently updated collection of philosophically themed short essays aimed at interpreting the Human Condition as … Read the rest
1688: How What You’ve Got Can Become What You Want by Benjamin Hardy on How To Be Happier & Connecting with Others
Benjamin Hardy shares how what you've got can become what you want.
Episode 1688: How What You've Got Can Become What You Want by Benjamin Hardy on How To Be Happier & Connecting with Others
Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His … Read the rest
1687: [Part 2] The Interesting Stuff is the Important Stuff by TK Coleman on How To Chase Your Curiosity
T.K. Coleman talks about why we should pay attention to the interesting stuff. This is part 2 of 2.
Episode 1687: [Part 2] The Interesting Stuff is the Important Stuff by TK Coleman on How To Chase Your Curiosity
T.K. Coleman is the Co-Founder & Education Director of Praxis. He is a prolific writer and … Read the rest
1686: [Part 1] The Interesting Stuff is the Important Stuff by TK Coleman on How To Chase Your Curiosity
T.K. Coleman talks about why we should pay attention to the interesting stuff. This is part 1 of 2.
Episode 1686: [Part 1] The Interesting Stuff is the Important Stuff by TK Coleman on How To Chase Your Curiosity
T.K. Coleman is the Co-Founder & Education Director of Praxis. He is a prolific writer and … Read the rest
1685: La Dolce Vita: 5 Life Lessons From My Grandma by Adi Redzic on Compassion & Empathy for A Better Life
Adi Redzic shares 5 life lessons he learned from his grandmother.
1685: La Dolce Vita: 5 Life Lessons From My Grandma by Adi Redzic on Compassion & Empathy for A Better Life
Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to … Read the rest
1684: An Excerpt from Home Early: Destroy Distraction, Become Powerfully Productive, and Finish Work Before Dinner by Michael Mehlberg
Michael Mehlberg shares how to eliminate distractions and increase productivity.
1684: An Excerpt from Home Early: Destroy Distraction, Become Powerfully Productive, and Finish Work Before Dinner by Michael Mehlberg
Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog has been called “The Owners Manual to … Read the rest
1683: Changes in the Rearview AND Struggling with Choices by Joshua Fields Millburn of The Minimalists
2 shorter posts from Joshua Fields Millburn of The Minimalists on changes in the rearview and struggling with choices.
Episode 1683: Changes in the Rearview AND Struggling with Choices by Joshua Fields Millburn of The Minimalists
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. … Read the rest
1238: Buy Gifts Without Stressing Or Creating Clutter by Jessica with Nacho Average Fro on Create Your Own Gifting Rules
Jessica shares how to buy gifts mindfully and without stress.
Episode 1238: Buy Gifts Without Stressing Or Creating Clutter by Jessica with Nacho Average Fro on Create Your Own Gifting Rules
Since beginning her decluttering journey, Jessica has lost 40 lbs., quit her corporate job to fulfill her lifelong dream of entrepreneurship, and now runs … Read the rest
1237: 5 Retirement Mistakes You Might Be Making That Could Be Keeping You From Financial Freedom by Phil Town
Phil Town of Rule One Investing shares the retirement mistakes we might be making.
Episode 1237: 5 Retirement Mistakes You Might Be Making That Could Be Keeping You From Financial Freedom by Phil Town
Phil Town's portfolio has been ranked No. 1 by the American Association for Individual Investors when it produced a 50% rate … Read the rest
1236: Before You Invest, Do This by Derick Van Ness of Big Life Financial on Learning How To Save Money
Derick Van Ness tells us what we should do before investing.
Episode 1236: Before You Invest, Do This by Derick Van Ness of Big Life Financial on Learning How To Save Money
Derick Van Ness is a Wealth Strategist who is passionate about helping people reach their full potential. His company, Big Life Financial is … Read the rest
1235: Get Rich With: The Secret Food ‘Stash AND My New 1000% Annual Return-on-Investment Clothes Dryer by MMM
Mr. Money Mustache discusses how to save money with a secret food stash AND by drying clothes more efficiently.
Episode 1235: Get Rich With: The Secret Food ‘Stash AND My New 1000% Annual Return-on-Investment Clothes Dryer by MMM
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a … Read the rest
1234: How We Plan To Change Our Equity Allocation In Retirement by Wanderer with Millennial Revolution on Stocks & Bonds
Wanderer discusses how he plans to change his equity allocation in retirement.
Episode 1234: How We Plan To Change Our Equity Allocation In Retirement by Wanderer with Millennial Revolution on Stocks & Bonds
Wanderer retired from his engineering job at a major Silicon Valley semiconductor company at the age of 33. He now travels the … Read the rest
1233: 7 Myths About Frugality by Jen Hayes on Frugal Living & Intentional Living
Jen Hayes shares 7 myths about frugality.
Episode 1233: 7 Myths About Frugality by Jen Hayes on Frugal Living & Intentional Living
A few years ago, Jen and her husband were buried in $117,000 of student loan debt. Now, they've paid off over $100k of debt, and they're on track to have the rest paid … Read the rest
1232: The Joy Of Spending – Thoughts On Mindful Consumption by Helene Massicotte of Free To Pursue on Thoughtful Money
Helene Massicotte of Free To Pursue shares how to spend mindfully.
Episode 1232: The Joy Of Spending – Thoughts On Mindful Consumption by Helene Massicotte of Free To Pursue on Thoughtful Money
Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of … Read the rest
1231: Why You Need A Personal Financial Safety Net by Harry Stout of Financial Verse on Wealth Preservation Techniques
Harry Stout of Financial Verse shares his thoughts on why you need a safety net for your finances.
Episode 1231: Why You Need A Personal Financial Safety Net by Harry Stout of Financial Verse on Wealth Preservation Techniques
Harry N. Stout is an acknowledged senior leader in the global financial services business with experience in … Read the rest
1230: The Crossover Point: The Original Measure of Financial Independence by ESI of ESI Money on Early Retirement
ESI of ESI Money shares how to know when you're financially independent.
1230: The Crossover Point: The Original Measure of Financial Independence by ESI of ESI Money on Early Retirement
ESI Money is written by “ESI”, a 50-something retiree. The site is basically a list of what's allowed him to become financially independent and how … Read the rest
1229: Why Wall Street Lies and How You Can Defend Yourself by Chris Reining on Stock Investment Analysis & Index Funds
Chris Reining shares his thoughts on how to defend yourself against Wall Street lies.
1229: Why Wall Street Lies and How You Can Defend Yourself by Chris Reining on Stock Investment Analysis & Index Funds
Chris Reining is an investor, writer, and avid student of life. He shares how to build wealth and reach financial … Read the rest
1069: [Part 1] Disordered Eating No Longer Controls Me, But That Doesn't Mean I Never Struggle by Nia Shanks
Nia Shanks discusses how her relationship with disordered eating has changed. This is part 1 of 2.
Episode 1069: [Part 1] Disordered Eating No Longer Controls Me, But That Doesn't Mean I Never Struggle by Nia Shanks
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps … Read the rest
1068: How To Start and Keep Healthy Habits by Anthony Ongaro of Break The Twitch on Health Planning & Motivation
Anthony Ongaro of Break the Twitch tells us what we can do to start being healthy and how to keep it that way.
Episode 1068: How To Start and Keep Healthy Habits by Anthony Ongaro of Break The Twitch on Health Planning & Motivation
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro … Read the rest
1067: A Day in the Life – Lighter Training Day by Ross Enamait of Ross Training on Recovery Workout Days
Ross Enamait of Ross Training shares his approach on light training days.
Episode 1067: A Day in the Life – Lighter Training Day by Ross Enamait of Ross Training on Recovery Workout Days
Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with … Read the rest
1066: Stop Trying To Keep Up With The Joneses by Roger Lawson on Setting Personal Health Goals & Habit Formation
Roger Lawson of Rog Law Fitness insists that we stop trying to keep up with the Joneses.
Episode 1066: Stop Trying To Keep Up With The Joneses by Roger Lawson on Setting Personal Health Goals & Habit Formation
Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it … Read the rest
1065: The Hunger Scale: Recognizing Hunger and Fullness by Rachel Trotta on Mindful Eating
Rachel Trotta shares how to recognize hunger and fullness.
Episode 1065: The Hunger Scale: Recognizing Hunger and Fullness by Rachel Trotta on Mindful Eating
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their … Read the rest
1064: Q&A – Is Saturated Fat Bad & How are Polyunsaturated Fats Different?
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1064: Q&A – Is Saturated Fat Bad & How are Polyunsaturated Fats Different?
The original post is located here: https://oldpodcast.com/saturated-fat/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook … Read the rest
1063: What Is the Connection Between Your Brain and Your Gut? by Denise Kinsley with My Neuro Gym
Denise Kinsley informs us of the connection between our brain and our gut.
Episode 1063: What Is the Connection Between Your Brain and Your Gut? by Denise Kinsley with My Neuro Gym
Denise Kinsley is a professional marketing consultant for health and wellness brands and a practitioner dedicated to the healing arts and sciences. She … Read the rest
1062: This Is How to Do the Perfect Kettlebell Swing by Eric Leija on Proper Exercise Form
Eric Leija reveals how to perform the perfect kettlebell swing.
1062: This Is How to Do the Perfect Kettlebell Swing by Eric Leija on Proper Exercise Form
Eric Leija is an Onnit Academy Senior Kettlebell Coach. He coaches in Austin, Texas at the Onnit Gym. He specializes in kettlebell training courses but also incorporates other … Read the rest
1061: [Part 2] 10 Habits Science Links to Longevity by Summer Banks on Healthy Living Practices & Discipline
Summer Banks with Diet Spotlight shares 10 habits science links to longevity. This is part 2 of 2.
1061: [Part 2] 10 Habits Science Links to Longevity by Summer Banks on Healthy Living Practices & Discipline
Diet Spotlight is home to unique insights and tools in your pursuit of weight loss, health and wellness. Since … Read the rest
1060: [Part 1] 10 Habits Science Links to Longevity by Summer Banks on How To Live A Long & Healthy Life
Summer Banks with Diet Spotlight shares 10 habits science links to longevity. This is part 1 of 2.
Episode 1060: [Part 1] 10 Habits Science Links to Longevity by Summer Banks on How To Live A Long & Healthy Life
Diet Spotlight is home to unique insights and tools in your pursuit of weight loss, … Read the rest
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675: Get Girls Outside to Counter the “Princess Industrial Complex” by Jay & Heather Harrington of Life And Whim
Jay and Heather Harrington share how to counter the princess industrial complex.
Episode 675: Get Girls Outside to Counter the “Princess Industrial Complex” by Jay & Heather Harrington of Life And Whim
Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family … Read the rest
674: Raising Healthy Children (Changing Me, Changes My Children) & Raising Strong, Healthy Daughters by Lisa Merlo-Booth
2 shorter posts from Lisa Merlo-Booth on raising healthy children & raising strong, healthy daughters.
Episode 674: Raising Healthy Children (Changing Me, Changes My Children) & Raising Strong, Healthy Daughters by Lisa Merlo-Booth
Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the … Read the rest
673: Life Lessons From Sticky Family Situations by Kelly Samson with Altris on Relationships with Parents
Kelly Samson with Altris shares life lessons from sticky family situations.
Episode 673: Life Lessons From Sticky Family Situations by Kelly Samson with Altris on Relationships with Parents
Altris has a range of specialised Leadership Development and Executive Coaching solutions. They believe that each leader, team and organisation is unique and therefore the solutions they … Read the rest
672: Why You Need to Accept Your Partner's Needs by Heather Gray with The Gottman Institute on Marriage Communication
Heather Gray with The Gottman Institute shares why you need to accept your partner's needs.
Episode 672: Why You Need to Accept Your Partner's Needs by Heather Gray with The Gottman Institute on Marriage Communication
The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve … Read the rest
671: Have YOU Made These Mistakes After Your Relationship Break Up? by Eddie Corbano of Loves A Game on Dating Fails
Eddie Corbano of Love's a Game asks if you have made these mistakes after your relationship break up.
Episode 671: Have YOU Made These Mistakes After Your Relationship Break Up? by Eddie Corbano of Loves A Game on Dating Fails
Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce … Read the rest
670: What're You Doing For Fun? (Yes, Really!) by Julie Morgenstern on How to Be A Present & Balanced Parent
Julie Morgenstern shares how to be a present and balanced parent.
Episode 670: What're You Doing For Fun? (Yes, Really!) by Julie Morgenstern on How to Be A Present & Balanced Parent
Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching … Read the rest
669: The Cost of Being a Better Parent by Robert Brokamp with Get Rich Slowly on Balancing Parenthood & Family Finances
Robert Brokamp with Get Rich Slowly shares the cost of being a better parent.
Episode 669: The Cost of Being a Better Parent by Robert Brokamp with Get Rich Slowly on Balancing Parenthood & Family Finances
J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten … Read the rest
668: How to Communicate With Your Partner When You Disagree by Corey Allan with Becoming Minimalist on Marriage
Corey Allan with Becoming Minimalist shares how to communicate with your partner when you disagree.
Episode 668: How to Communicate With Your Partner When You Disagree by Corey Allan with Becoming Minimalist on Marriage
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a … Read the rest
667: Love Yourself As If Your Life Depended On It by James Altucher on How To Improve via Self Care & Nourishment
James Altucher shares his thoughts on loving yourself as if your life depends on it.
Episode 667: Love Yourself As If Your Life Depended On It by James Altucher on How To Improve via Self Care & Nourishment
James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or … Read the rest
666: How Much Lying Is Acceptable Online? by Evan Marc Katz on How To Find A Relationship On The Internet
Evan Marc Katz shares how much lying is acceptable online.
Episode 666: How Much Lying Is Acceptable Online? by Evan Marc Katz on How To Find A Relationship On The Internet
Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousands … Read the rest
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