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1280: Q&A – Aren't All Relationships Transactional – The Truth About Conditions in Relationships

Greg Audino answers a listener's question about whether or not all relationships are transactional

Episode 1280: Q&A – Aren't All Relationships Transactional – The Truth About Conditions in Relationships

Jenni Kayne is a California-inspired clothing company that makes  shopping for clothes absolutely effortless, as they're known for creating high-quality, stylish pieces that work for … Read the rest

1279: The Best Way to Keep Your Family Happy by Adina Soclof of Parenting Simply on Mutual Respect Within Families

Adina Soclof of Parenting Simply shares the best way to keep your family happy

Episode 1279: The Best Way to Keep Your Family Happy by Adina Soclof of Parenting Simply on Mutual Respect Within Families

A certified Speech Pathologist, Adina received her Master's degree from Hunter College in New York in Communication Sciences. Adina worked in Read the rest

2062: 10 Things Minimalists Don't Do by Melissa Camara Wilkins with Becoming Minimalist on Living Freely

Melissa Camara Wilkins of Becoming Minimalist shares 10 things that minimalists don't do.

Episode 2062: 10 Things Minimalists Don't Do by Melissa Camara Wilkins with Becoming Minimalist on Living Freely

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a … Read the rest

2059: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Achieving Work Life Balance

Jennifer of Simply Fiercely talks about finding the balance between rest and hustle

Episode 2059: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Achieving Work Life Balance

Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryland but she caught a bad case of wanderlust at … Read the rest

2056: The Four Levels Of Personal Productivity by Carl Pullein on Steps Towards Mastering Productivity

Carl Pullein fills us in on the four levels of personal productivity and how to master it.

Episode 2056: The Four Levels Of Personal Productivity by Carl Pullein on Steps Towards Mastering Productivity

Carl has written three books on productivity and time management and coaches companies and individuals around the world through his Time and … Read the rest

2054: How To Complain Less and Appreciate More by Rachel Jones of Nourishing Minimalism on A Positive Mental Space

Rachel Jones of Nourishing Minimalism tells us how to complain less and appreciate more

Episode 2054: How To Complain Less and Appreciate More by Rachel Jones of Nourishing Minimalism on A Positive Mental Space

Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of her home.

Her … Read the rest

1599: 13 Tips To Curb Your Spending by Tiffany Aliche of The Budgetnista on Adjusting Your Spending Mindset

Tiffany Aliche of The Budgetnista shares 13 tips to curb your spending.

Episode 1599: 13 Tips To Curb Your Spending by Tiffany Aliche of The Budgetnista on Adjusting Your Spending Mindset

Tiffany Aliche, is an award-winning teacher of financial education and is quickly becoming America's favorite, personal finance expert. She has made it her mission … Read the rest

1442: Q&A – Is Olive Oil Good for You – The Mediterranean Diet vs. The Whole Foods Diet & Monounsaturated Fats

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1442: Q&A – Is Olive Oil Good for You – The Mediterranean Diet vs. The Whole Foods Diet & Monounsaturated Fats

The original post is located here: https://oldpodcast.com/olive-oil-healthy 

Join thousands of Brightside members taking back their … Read the rest

1437: Addiction by Becca Shern of Minimal Wellness on Reducing Dopamine Production

Becca Shern of Minimal Wellness shares her thoughts on addiction.

Episode 1437: Addiction by Becca Shern of Minimal Wellness on Reducing Dopamine Production

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, and enjoy the simple … Read the rest

1436: Yardwork Workouts, Prisoner Workout and Other Non Traditional Exercises by Leo Babauta of Zen Habits

Leo Babauta of Zen Habits talks about different types of non-traditional, minimalist exercises

Episode 1436: Yardwork Workouts, Prisoner Workout and Other Non Traditional Exercises by Leo Babauta of Zen Habits

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so … Read the rest

1435: Q&A – Plantar Fasciitis – What Shoes Should You Use and Symptoms & Treatment When Dealing With Plantar Fasciitis

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1435: Q&A – Plantar Fasciitis – What Shoes Should You Use and Symptoms & Treatment When Dealing With Plantar Fasciitis

The original post is located here: https://oldpodcast.com/plantar-fasciitis-shoe-support/ 

InsideTracker's patented algorithm analyzes your biometric data and offers … Read the rest

306: Business Challenge: Building Brand Loyalty by Kate Erickson of Entrepreneur On Fire on Marketing Tactics

Kate Erickson of EOFire challenges you to build brand loyalty

Episode 306: Business Challenge: Building Brand Loyalty by Kate Erickson of Entrepreneur On Fire on Marketing Tactics

John Lee Dumas is the founder and host of Entrepreneurs On Fire, an award winning podcast where he interviews inspiring Entrepreneurs every Monday and drops value bombs every … Read the rest

305: [Part 2] The Real Reason Self-Promotion Sucks by Margo Aaron of That Seems Important on Marketing & Advertising

Margo Aaron of That Seems Important discusses the real reason that self-promotion sucks. This is part 2 of 2. 

Episode 305: [Part 2] The Real Reason Self-Promotion Sucks by Margo Aaron of That Seems Important on Marketing & Advertising

Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she won … Read the rest

304: [Part 1] The Real Reason Self-Promotion Sucks by Margo Aaron of That Seems Important on Marketing & Advertising

Margo Aaron of That Seems Important discusses the real reason that self-promotion sucks. This is part 1 of 2. 

Episode 304: [Part 1] The Real Reason Self-Promotion Sucks by Margo Aaron of That Seems Important on Marketing & Advertising

Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she won … Read the rest

303: How Geniuses Use Creative Thinking to Solve Problems by Brian Tracy on Creativity for Business Success

Brian Tracy talks about how geniuses use creative thinking to solve problems

Episode 303: How Geniuses Use Creative Thinking to Solve Problems by Brian Tracy on Creativity for Business Success

Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. BrianTracy has consulted for more … Read the rest

300: The Problem With the Traditional 8 Hour Work Day by Harry Campbell with Making Sense of Cents on Career Advice

Harry Campbell of Making Sense of Cents reflects on the problem with the traditional 8-hour work day

Episode 300: The Problem With the Traditional 8 Hour Work Day by Harry Campbell with Making Sense of Cents on Career Advice

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With … Read the rest

299: Start Now. No Funding Needed. AND Delegate, but Don't Abdicate by Derek Sivers of on Starting a Business

Derek Sivers shares two short posts encouraging entrepreneurs to start without funding, and delegate rather than abdicate.

Episode 299: Start Now. No Funding Needed. AND Delegate, but Don't Abdicate by Derek Sivers of on Starting a Business

Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest … Read the rest

1053: The 8 Step DIY Financial Plan for Newlyweds by Kelley Long with Financial Finesse on Financial Success Together

Kelley Long with Financial Finesse shares an 8-step DYI financial plan for newlyweds

Episode 1053: The 8 Step DIY Financial Plan for Newlyweds by Kelley Long with Financial Finesse on Financial Success Together

After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services … Read the rest

1052: Radically New Relationships AND Prevent Your Edge From Harming Your Relationships by Lisa Merlo Booth

Lisa Merlo-Booth shares two shorts posts covering why new relationships require new rules and how to prevent your edge from harming your relationships

Episode 1052: Radically New Relationships AND Prevent Your Edge From Harming Your Relationships by Lisa Merlo Booth

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has … Read the rest

1051: When Home Changes by Shelby Forsythia on How To Deal with the Grief of Losing Close Family and Friends

Shelby Forsythia shares her thoughts on when home changes.

Episode 1051: When Home Changes by Shelby Forsythia on How To Deal with the Grief of Losing Close Family and Friends

Shelby Forsythia never intended to study grief, but now she is an Intuitive Grief Guide who speaks, writes, and teaches powerful truths about grief and … Read the rest

1048: Prenatal Imprinting: How Pregnancy Can Influence Your Child’s Genes by Guy & Ilan Ferdman of Mind Bender

Ilan & Guy Ferdman of MindBender.co discuss prenatal imprinting and how pregnancy can influence your child's genes

Episode 1048: Prenatal Imprinting: How Pregnancy Can Influence Your Child's Genes by Guy & Ilan Ferdman of Mind Bender

Ilan & Guy Ferdman are the founders of Satori Prime. They happen to be blood brothers and real-life best … Read the rest

1047: Four Vital Things to Realize When You’re Fighting About ‘The Kids' by Dr. Margaret Rutherford

Dr. Margaret Rutherford shares four vital things to realize when you're fighting about ‘the kids'

Episode 1047: Four Vital Things to Realize When You're Fighting About ‘The Kids' by Dr. Margaret Rutherford

Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden Depression”, and hosts Read the rest

1046: Jealousy in Open Relationships by Sara Stanizai of Prospect Therapy on Navigating Relationship Boundaries

Sara Stanizai of Prospect Therapy discusses jealousy in relationships

Episode 1046: Jealousy in Open Relationships by Sara Stanizai of Prospect Therapy on Navigating Relationship Boundaries

Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, generosity and enthusiasm. They support … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

Enter your email to get our free PDF with health and fitness quotes from Optimal Health Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

Enter your email to get our free PDF with tips on how to spot -- and get out of -- a toxic relationship. You'll also get a weekly email with inspiration, quotes, life tips, and more!

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!

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