Brought to you by Optimal Living Daily, a podcast bringing you the best content on personal development, minimalism, productivity, and more.
Parenting Starter Pack
Our ORD starter pack on reducing parenting stress, being present for your kids, and helping you be the best parent you can be.
OFD Q&A: Investing with HSA, and Universal Life Insurance
How do you invest with an HSA (health savings account), and is an indexed universal life insurance a good investment tool? Diania discusses.
Why Do I Get Eye Boogers?
What are eye boogers and how do you properly clean your eyes when you have them? Dr. Neal discusses pink eye and caring for your eyes.
How Do I Become A Better Listener To My Boyfriend?
How do you be a better listener to your boyfriend? Greg discusses the fine art of listening, problem-solving, and listening to true needs.
Nutrition and Healthy Eating Starter Pack
Food is fuel. How do you ensure proper nutrition via healthy eating? And what is mindful eating? These episodes will tell you more.
I'm Concerned About My Adult Son Moving In With His Girlfriend
A listener is concerned about her adult son moving in with a long distance girlfriend of less than a year. Greg advises on the relationship.
How Do I Be Motivated Amidst Uncertainty?
Is it possible to be motivated amidst uncertainty? Greg talks about counting your current blessings and being open to where life takes you.
I Wanted to Travel Solo Before the Pandemic Hit
Greg Audino answers a listener who is having trouble letting go of some solo travel plans he was looking forward to before the pandemic hit.
Weight Management and Body Image
Weight management and body image: how do you find a balance between the two so that you have a healthy lifestyle and healthy body connection?
Is Olive Oil Healthy?
Is olive oil healthy? What about the Mediterranean Diet? Dr. Neal discusses types of fat and how to select a good bottle of olive oil.
