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1480: Is Your Relationship Emotionally Abusive? AND Supporting Your Loved One by Susan Chanderbhan

Dr. Susan Chanderbhan of ChandPsych shares two short posts about whether or not your relationship is emotionally abusive and how to support your loved one

Episode 1480: Is Your Relationship Emotionally Abusive? AND Supporting Your Loved One by Susan Chanderbhan

Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who … Read the rest

1479: What Can't Be Hurt by Keith Wilson

Keith Wilson talks about that which can't be hurt

Episode 1479: What Can't Be Hurt by Keith Wilson

Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot of writing about ways to improve your … Read the rest

1987: Lower Your Serotonin to Lower Your Social Anxiety by Tyler Tervooren of Riskology.co on Cures for Anxiety

Tyler Tervooren of Riskology.co talks about how lowering your serotonin can lower your social anxiety.

Episode 1987: Lower Your Serotonin to Lower Your Social Anxiety by Tyler Tervooren of Riskology.co on Cures for Anxiety

Tyler is a serial entrepreneur, the founder of Riskology, former co-producer of the World Domination Summit – an annual event for … Read the rest

1981: Justice and Morality by Isaac Morehouse on Understanding the Effects of Our Behavior

Isaac Morehouse discusses the differences between justice and morality.

Episode 1981: Justice and Morality by Isaac Morehouse on Understanding the Effects of Our Behavior

Isaac Morehouse is the founder and CEO of Praxis, an awesome startup apprenticeship program making degrees irrelevant for careers. He is dedicated to the relentless pursuit of freedom. He's written some … Read the rest

1530: Investment Workshop 42 – Double Fisting Your Retirement Accounts by Wanderer of Millennial Revolution

Wanderer of Millennial Revolution talks about double fisting your retirement accounts.

Episode 1530: Investment Workshop 42 – Double Fisting Your Retirement Accounts by Wanderer of Millennial Revolution

Wanderer retired from his engineering job at a major Silicon Valley semiconductor company at the age of 33. He now travels the world seeking out knowledge from other … Read the rest

1527: Five Personal Finance Lessons I Learned From A 10 Km Road Race by Helene Massicotte on Saving Money

Helene Massicotte of Free To Pursue shares five personal finance lessons she learned from doing a road race.

Episode 1527: Five Personal Finance Lessons I Learned From A 10 Km Road Race by Helene Massicotte on Saving Money

Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself … Read the rest

1365: Q&A – Taking Chlorophyll or Chlorophyllin as a Supplement & Antioxidant

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1365: Q&A – Taking Chlorophyll or Chlorophyllin as a Supplement & Antioxidant

The original post is located here: https://oldpodcast.com/chlorophyll-supplements/ 

73% of all online job seekers in the US visit Indeed each month, according to ComScore, Total … Read the rest

1361: How Spending Time in Nature Can Boost Your Healthy Brain Power by NeuroGym Team on Health Maintenance

The NeuroGym Team of MyNeuroGym share how spending time in nature can boost your healthy brain power.

Episode 1361: How Spending Time in Nature Can Boost Your Healthy Brain Power by NeuroGym Team on Health Maintenance

NeuroGym applies scientifically-proven methods and technologies for helping people expand their mental and emotional power to reach their fullest … Read the rest

197: You Just Have to Grab the Next Trapeze: A Former Lawyer Reinvents Himself After Escaping to France by Bill Crow

Bill Crow with Chris Guillebeau shares a story about a lawyer who reinvented himself after escaping to France

Episode 197: You Just Have to Grab the Next Trapeze: A Former Lawyer Reinvents Himself After Escaping to France by Bill Crow

Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the … Read the rest

196: Beyond Black Box Management by Cal Newport on Managing for Top Performance & Process Improvement

Cal Newport of the Study Hacks blog gives a lesson on how to manage for top performance.

Episode 196: Beyond Black Box Management by Cal Newport on Managing for Top Performance & Process Improvement

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He … Read the rest

195: Little Things Make All the Difference AND Shining Example: Rayko by Derek Sivers on Great Work Habits

Derek Sivers shares two short posts that highlight the value of great work habits.

Episode 195: Little Things Make All the Difference AND Shining Example: Rayko by Derek Sivers on Great Work Habits

Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music … Read the rest

189: An Excerpt from the book Breaking Borders by Kate Isler on Adventure, Family, and Career Success

Kate Isler shares an excerpt from her book, a memoir titled “Breaking Borders”

Episode 189: An Excerpt from the book Breaking Borders by Kate Isler on Adventure, Family, and Career Success

Kate has over 20 years of international executive leadership gained working for fortune 100 companies to startups and have now turned my passion for … Read the rest

973: An Excerpt From “Are You Really OK?” by Debra Fileta on How Your Patterns Affect Your Relationships

Debra Fileta shares an excerpt from her book, “Are You Really OK?”

Episode 973: An Excerpt From “Are You Really OK?” by Debra Fileta on How Your Patterns Affect Your Relationships

Debra is a Licensed Professional Counselor specializing in dating, marriage and relationship issues, along with a spectrum of mental health disorders and issues. In … Read the rest

972: Q&A – How Can I Overcome Newfound Doubt and Trust Issues Now That My Boyfriend's Career is Taking Off

Greg Audino answers a listener's question about how much to handle different types of temptation in relationships and life.

Episode 972: Q&A – How Can I Overcome Newfound Doubt and Trust Issues Now That My Boyfriend's Career is Taking Off

Calm is offering a special limited time promotion of 40% off a Calm Premium subscription … Read the rest

971: 4 Ways to Help Children with Post-Traumatic Stress Disorder by Emily Thompson of Gottman on Child Trauma and PTSD

Emily Thompson with The Gottman Institute offers 4 ways to help children with PTSD.

Episode 971: 4 Ways to Help Children with Post-Traumatic Stress Disorder by Emily Thompson of Gottman on Child Trauma and PTSD

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve … Read the rest

970: Teaching Kids to “Let it Go” by Rose Lounsbury on Minimalism For Kids and Buying Gifts as a Minimalist Parent

Rose Lounsbury talks about teaching kids how to let go of items they don't need.

Episode 970: Teaching Kids to “Let it Go” by Rose Lounsbury on Minimalism For Kids and Buying Gifts as a Minimalist Parent

Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

Enter your email to get our free PDF with health and fitness quotes from Optimal Health Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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