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2423: My Top 5 Morning Meditations to Feel Positive, Energised and Calm by Rachael Kable
Rachael Kable shares her top 5 morning meditations
Episode 2423: My Top 5 Morning Meditations to Feel Positive, Energised and Calm by Rachael Kable
Rachael Kable is the vibrant and warm-hearted creator of The Mindful Kind podcast. Described by her listeners as “genuine, down-to-earth and encouraging”, Rachael is passionate about empowering people around the world to … Read the rest
660: Why You Struggle to Delegate Work And What to Do About It by Adi Redzic
Adi Redzic helps you get better at delegating work
Episode 660: Why You Struggle to Delegate Work And What to Do About It by Adi Redzic
Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, Adi … Read the rest
1414: You Can Prevent Bullying: What Parents Need to Know by Amy Burzinski
Amy Burzinski of Parenting Simply helps parents prevent bullying
Episode 1414: You Can Prevent Bullying: What Parents Need to Know by Amy Burzinski
A certified Speech Pathologist, Adina received her Master's degree from Hunter College in New York in Communication Sciences. Adina worked in preschools for the developmentally disabled in the New York area before staying … Read the rest
1804: Q&A – How to Watch For Proper Form When Exercising
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1804: Q&A – How to Watch For Proper Form When Exercising
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… Read the rest1968: Should I Sign Up for a Dependent Care FSA? By Andy Hill
Andy Hill of Marriage Kids And Money talks about the pros and cons of signing up for a Dependent Care FSA
Episode 1968: Should I Sign Up for a Dependent Care FSA? By Andy Hill
Andy Hill is a husband and father to two awesome (and crazy) kids and they hail from the great state … Read the rest
2422: What is the Right Timing by Kacey Rae
Kacey Rae defines the right timing
Episode 2422: What is the Right Timing by Kacey Rae
Kacey is a mother of 3, a wanderer, hippie, and a gypsy at heart. Meditation has helped her find her way out of depressive episodes that have controlled her life, and has now given her a good handle on … Read the rest
1967: 7 Timely Ideas to Control Your Spending With Minimal Effort Even if You Have No Willpower by Gordon Stein
Gordon Stein of Cash Flow Cookbook shares 7 timely ideas to control your spending
Episode 1967: 7 Timely Ideas to Control Your Spending With Minimal Effort Even if You Have No Willpower by Gordon Stein
Gordon is an international personal finance speaker, author and blogger on a mission to help everyone attain financial wellness. North … Read the rest
1803: Should You Be Using Green Tea to Boost Liver Health by Naomi Arnold with Les Mills
Naomi Arnold with Les Mills talks about whether or not green tea can boost liver health
Episode 1803: Should You Be Using Green Tea to Boost Liver Health by Naomi Arnold with Les Mills
On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed workouts and … Read the rest
1413: Preventing The Chicken Nugget Diet: How to Raise a Child That Will Eat (Almost) Anything by Crystal Karges
Crystal Karges talks about how to encourage your kids to eat anything
Episode 1413: Preventing The Chicken Nugget Diet: How to Raise a Child That Will Eat (Almost) Anything by Crystal Karges
Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She's passionately committed to … Read the rest
659: How to Be a Successful Entrepreneur: Do These 5 Things by Nick Loper
Nick Loper with Side Hustle Nation talks about how to be a successful entrepreneur
Episode 659: How to Be a Successful Entrepreneur: Do These 5 Things by Nick Loper
Nick Loper of Side Hustle Nation is an entrepreneur involved in a variety of projects. He started the website because he believes in the hustle. After … Read the rest
1658: What Bungee Jumping Taught Me About Visualization by Helene Massicotte of Free To Pursue on Mental Training
Helene Massicotte of Free To Pursue shares what bungee jumping taught her about visualization.
Episode 1658: What Bungee Jumping Taught Me About Visualization by Helene Massicotte of Free To Pursue on Mental Training
Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search … Read the rest
1657: How To Take Complete Control Over The Direction Of Your Life by Benjamin Hardy on Internal Locus of Control
Benjamin Hardy shares how to take complete control over the direction of your life.
Episode 1657: How To Take Complete Control Over The Direction Of Your Life by Benjamin Hardy on Internal Locus of Control
Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His … Read the rest
1656: When Denis Met Patty by Nicholas Kraft of Live Happy on The Search for Happiness & A Happy Life
Nicholas Kraft with Live Happy shares a story from the search for happiness.
Episode 1656: When Denis Met Patty by Nicholas Kraft of Live Happy on The Search for Happiness & A Happy Life
Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring … Read the rest
1655: The Greatest Secret to Productivity That No One is Talking About
Courtney Carver of Be More With Less shares the greatest secret to productivity that no one is talking about.
Episode 1655: The Greatest Secret to Productivity That No One is Talking About by Courtney Carver of Be More With Less
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of … Read the rest
1654: The Lost Practice of Resting One Day Each Week by Joshua Becker of Becoming Minimalist on Intentional Planning
Joshua Becker of Becoming Minimalist shares his thoughts on the lost practice of resting one day each week.
Episode 1654: The Lost Practice of Resting One Day Each Week by Joshua Becker of Becoming Minimalist on Intentional Planning
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor … Read the rest
1653: Uncertainty Can Be Our Best Friend by Allison Carmen on A Secret To Happiness & Peaceful with the Unknown
Allison Carmen shares how uncertainty can be our best friend.
Episode 1653: Uncertainty Can Be Our Best Friend by Allison Carmen on A Secret To Happiness & Peaceful with the Unknown
Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working for a large law … Read the rest
1652: Stimulation and How I Learned to Love Dishwashing by Tynan on The Challenge of Internal Happiness
Tynan shares his thoughts on stimulation and how he learned to love dishwashing.
Episode 1652: Stimulation and How I Learned to Love Dishwashing by Tynan on The Challenge of Internal Happiness
Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking … Read the rest
1651: I Am Awake by Dr. Elana Miller of Zen Psychiatry on Weathering the Storm & Appreciation in Troubling Times
Elana Miller of Zen Psychiatry shares her thoughts on difficult times.
Episode 1651: I Am Awake by Dr. Elana Miller of Zen Psychiatry on Weathering the Storm & Appreciation in Troubling Times
Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana received her B.A. … Read the rest
1650: Prove to Me My Thoughts Create My Reality! by TK Coleman on The Law of Attraction
T.K. Coleman on prove to me that my thoughts create my reality.
Episode 1650: Prove to Me My Thoughts Create My Reality! by TK Coleman on The Law of Attraction
T.K. Coleman is the Co-Founder & Education Director of Praxis. He is a prolific writer and speaker with a singular mission: to awaken people to … Read the rest
1649: Why Does Being Present Matter? AND Do You Take Things Personally? by Genevieve Douglass with Woopaah
2 short posts from Genevieve Douglass with Woopaah on why does being present matter and do you take things personally.
Episode 1649: Why Does Being Present Matter? AND Do You Take Things Personally? by Genevieve Douglass with Woopaah
Stella Grizont works with over achievers who are seeking deeper career fulfillment and with organizations who are … Read the rest
1204: Improving Financial Health: Developing Better Money Habits by Harry Stout of Financial Verse on Building Wealth
Harry Stout of Financial Verse shares his thoughts on developing better money habits.
Episode 1204: Improving Financial Health: Developing Better Money Habits by Harry Stout of Financial Verse on Building Wealth
Harry N. Stout is an acknowledged senior leader in the global financial services business with experience in all key business areas with particular expertise … Read the rest
1203: How to Become Financially Independent by ESI of ESI Money on How To Find The Big Levers for Early Retirement
ESI of ESI Money shares how to become financially independent.
Episode 1203: How to Become Financially Independent by ESI of ESI Money on How To Find The Big Levers for Early Retirement
ESI Money is written by “ESI”, a 50-something retiree. The site is basically a list of what's allowed him to become financially independent … Read the rest
1202: How To Strategically Use Credit Cards AND The Pain of Paying: Carrying Cash by Philip Dancy of Dancy with Money
Philip Dancy of Dancy With Money shares how to strategically use credit cards and the pain of paying with cash.
Episode 1202: How To Strategically Use Credit Cards AND The Pain of Paying: Carrying Cash by Philip Dancy of Dancy with Money
Philip Dancy joined one of the top investment banking firms upon his graduation … Read the rest
1201: A System for Automating Your Personal Finances by Chris Reining on How To Simplify Your Financial Life
Chris Reining shares a system for automating your personal finances.
Episode 1201: A System for Automating Your Personal Finances by Chris Reining on How To Simplify Your Financial Life
Chris Reining is an investor, writer, and avid student of life. He shares how to build wealth and reach financial freedom on his website ChrisReining.com.… Read the rest
1200: A Surprising Contender for Tax-Efficient Retirement Saving by Darrow Kirkpatrick of Can I Retire Yet
Darrow Kirkpatrick of Can I Retire Yet shares a surprising contender for tax-efficient retirement saving.
Episode 1200: A Surprising Contender for Tax-Efficient Retirement Saving by Darrow Kirkpatrick of Can I Retire Yet
Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age 50. He's not a … Read the rest
1199: Can You Imagine AND When You're On The Right Track by J. Money of Budgets Are Sexy on Personal Finance Advice
2 posts from J. Money of Budgets Are Sexy on personal finance advice.
Episode 1199: Can You Imagine AND When You're On The Right Track by J. Money of Budgets Are Sexy on Personal Finance Advice
J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and … Read the rest
1198: Is it Selfish to Pay Yourself First? by Joel of 5AM Joel on How To Prioritize Saving Your Money
Joel of 5AM Joel shares if it is selfish to pay yourself first.
Episode 1198: Is it Selfish to Pay Yourself First? by Joel of 5AM Joel on How To Prioritize Saving Your Money
Joel is a 35-year old living in Los Angeles with his wife and their dog. He was born and raised in … Read the rest
1197: The Fundamentals of Investing From Warren Buffett's 2013 Letter by Phil Town of Rule One Investing on Value Stocks
Phil Town of Rule One Investing shares the fundamentals of investing from Warren Buffett's 2013 letter.
Episode 1197: The Fundamentals of Investing From Warren Buffett's 2013 Letter by Phil Town of Rule One Investing on Value Stocks
Phil Town's portfolio has been ranked No. 1 by the American Association for Individual Investors when it produced … Read the rest
1196: Never Depend on a Single Income by Craig Stephens of Retire Before Dad on How to Create Multiple Revenue Streams
Craig Stephens of Retire Before Dad shares why you should never depend on a single income.
Episode 1196: Never Depend on a Single Income by Craig Stephens of Retire Before Dad on How to Create Multiple Revenue Streams
Craig Stephens of Retire Before Dad is a 43-year-old IT professional, investor, and blogger based in the … Read the rest
1195: Want to Fix Your Debt? Do This One Thing First AND Give Your Money a Job by Dawn Starks of Simple Money Pro
2 posts from Dawn Starks of SimpleMoney on what to do first to fix your debt and why you should give your money a job.
Episode 1195: Want to Fix Your Debt? Do This One Thing First AND Give Your Money a Job by Dawn Starks of Simple Money Pro
Dawn Starks has been a … Read the rest
1040: [Part 1] How To Get More Motivated by Dominique Alessi on Motivation To Be More Healthy
Dominique Alessi shares how to get more motivated. This is part 1 of 2.
Episode 1040: [Part 1] How To Get More Motivated by Dominique Alessi on Motivation To Be More Healthy
Dominique Alessi is a former ballerina, a software project manager, and a wellness coach. Although she was interested in health for a long … Read the rest
1039: Have You Discovered Your Hidden Health Beliefs and Identity by The NeuroGym Team of MyNeuroGym
The NeuroGym Team of MyNeuroGym asks if you have discovered your hidden health beliefs and identity.
Episode 1039: Have You Discovered Your Hidden Health Beliefs and Identity by The NeuroGym Team of MyNeuroGym
NeuroGym applies scientifically-proven methods and technologies for helping people expand their mental and emotional power to reach their fullest potential. Their Mission … Read the rest
1038: Varying Your Exercise Routine by Steve Pavlina on Workout Variability & Healthy Habit Building
Steve Pavlina shares his thoughts on varying your exercise routine.
Episode 1038: Varying Your Exercise Routine by Steve Pavlina on Workout Variability & Healthy Habit Building
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, … Read the rest
1037: Something Beats Nothing by Ross Enamait of Ross Training on How To Build Consistency & Strong Habits
Ross Enamait of Ross Training shares why something beats nothing.
Episode 1037: Something Beats Nothing by Ross Enamait of Ross Training on How To Build Consistency & Strong Habits
Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to … Read the rest
1036: Q&A – How to Stop Overthinking or Overanalyzing and Stop Stressing While Maximizing Your Potential
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1036: Q&A – How to Stop Overthinking or Overanalyzing and Stop Stressing While Maximizing Your Potential
The original post is located here: https://oldpodcast.com/overthinking/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The … Read the rest
1035: No, You Won't Get Bulky from Strength Training by Rachel Trotta on Lifting Heavy Weights
Rachel Trotta shares that you won't get bulky from strength training.
Episode 1035: No, You Won't Get Bulky from Strength Training by Rachel Trotta on Lifting Heavy Weights
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves … Read the rest
1034: [Part 2] The Akrasia Effect & The Fear Of Gaining Fat by Matt McLeod on Gaining Weight For Hard Gainers
Matt McLeod shares the Akrasia Effect and the the fear of gaining fat. This is part 2 of 2.
Episode 1034: [Part 2] The Akrasia Effect & The Fear Of Gaining Fat by Matt McLeod on Gaining Weight For Hard Gainers
Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors … Read the rest
1033: [Part 1] The Akrasia Effect & The Fear Of Gaining Fat by Matt McLeod on Clean Bulking
Matt McLeod shares the Akrasia Effect and the the fear of gaining fat. This is part 1 of 2.
Episode 1033: [Part 1] The Akrasia Effect & The Fear Of Gaining Fat by Matt McLeod on Clean Bulking
Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University … Read the rest
1032: An Excerpt from Healing Hacks: Bring Your Body Back to Nature by Ian Hart on The Importance of Healthy Movement
An excerpt from the book Healing Hacks: Bring Your Body Back to Nature by Ian Hart.
Episode 1032: An Excerpt from Healing Hacks: Bring Your Body Back to Nature by Ian Hart on The Importance of Healthy Movement
This article was adapted from the book Healing Hacks written by Ian Hart.
Ian Hart is the … Read the rest
1031: What If We Didn't Hate Ourselves by Neghar Fonooni on Body Positivity & Self-Care Thought Process
Neghar Fonooni shares her thoughts on what if we didn't hate ourselves.
Episode 1031: What If We Didn't Hate Ourselves by Neghar Fonooni on Body Positivity & Self-Care Thought Process
Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame … Read the rest
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647: [Part 1] What I Wish Someone Had Told Me Right After My Breakup by Eddie Corbano of LovesAGame on Dating Help
Eddie Corbano of Love's a Game shares what he wishes someone had told him right after his breakup. This is part 1 of 2.
Episode 647: [Part 1] What I Wish Someone Had Told Me Right After My Breakup by Eddie Corbano of LovesAGame on Dating Help
Eddie Corbano's mission and life's purpose is to … Read the rest
646: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson on How To Repair Relationships & Self-Care
Keith Wilson shares his thoughts on guilt and shame.
Episode 646: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson on How To Repair Relationships & Self-Care
Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years … Read the rest
645: How to Find Happiness as a Single Parent by Stacy Kaiser with LiveHappy on Mindful Parenting & Support Systems
Stacy Kaiser with Live Happy shares how to find happiness as a single parent.
Episode 645: How to Find Happiness as a Single Parent by Stacy Kaiser with LiveHappy on Mindful Parenting & Support Systems
Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through … Read the rest
644: Stop Zoning Out In Your Relationships and Start Being Present – Truly Present by Lisa Merlo-Booth on Mindfulness
Lisa Merlo-Booth on stop zoning out in your relationships and start being truly present.
Episode 644: Stop Zoning Out In Your Relationships and Start Being Present – Truly Present by Lisa Merlo-Booth on Mindfulness
Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in … Read the rest
643: An Excerpt from Dodging Energy Vampires by Dr. Christiane Northrup
An Excerpt from the book Dodging Energy Vampires by Dr. Christine Northrup.
Episode 643: An Excerpt from Dodging Energy Vampires by Dr. Christiane Northrup
Christiane Northrup, M.D., board-certified ob/gyn, former assistant clinical professor of ob/gyn at the University of Vermont College of Medicine, New York Times best-selling author, is a visionary pioneer in women's health. … Read the rest
642: 4 Reasons to Make Yourself a Ton of Friends by Greg Audino on Benefits of Great Friendships & Relationships
Greg Audino shares 4 reasons to make yourself a ton of friends.
Episode 642: 4 Reasons to Make Yourself a Ton of Friends by Greg Audino on Benefits of Great Friendships & Relationships
Greg Audino is both a certified life coach and an actor. He combines his passions to create short and digestible videos which … Read the rest
641: How Long Should I Wait For a Real Commitment? by Evan Marc Katz on When To Leave A Long-Term Relationship
Evan Marc Katz shares how long you should wait for a real commitment.
Episode 641: How Long Should I Wait For a Real Commitment? by Evan Marc Katz on When To Leave A Long-Term Relationship
Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find … Read the rest
640: 7 Things All Highly Sensitive Children Need to Hear by Melissa Noel Renzi with Highly Sensitive Refuge on Parenting
Melissa Noel Renzi with Highly Sensitive Refuge shares 7 things all highly sensitive children need to hear.
Episode 640: 7 Things All Highly Sensitive Children Need to Hear by Melissa Noel Renzi with Highly Sensitive Refuge on Parenting
Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's … Read the rest
639: How Can We Find Hope When Our Children Are Suffering? by Allison Carmen on Parenting Tips for Tough Times
Allison Carmen shares how we can find hope when our children our suffering.
Episode 639: How Can We Find Hope When Our Children Are Suffering? by Allison Carmen on Parenting Tips for Tough Times
Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working for … Read the rest
638: An Excerpt from Finding Hope – A Birthmother's Journey Into The Light by Hope O Baker
An Excerpt from the book Finding Hope – A Birthmother's Journey Into The Light by Hope O Baker.
Episode 638: An Excerpt from Finding Hope – A Birthmother's Journey Into The Light by Hope O Baker
After placing her newborn son for adoption in 2013, Hope O Baker struggled with depression, addiction, and overcoming the … Read the rest
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