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2419: 5 Minutes to Less: Digital Clutter by Rose Lounsbury
Rose Lounsbury helps you diminish your digital clutter
Episode 2419: 5 Minutes to Less: Digital Clutter by Rose Lounsbury
Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people create open spaces in their homes, workspaces, and more importantly–their minds–by … Read the rest
1964: How to Find a Contractor: It’s Not Just About Price by J.D. Roth of Get Rich Slowly
J.D. Roth with Get Rich Slowly talks about how to find a contractor
Episode 1964: How to Find a Contractor: It's Not Just About Price by J.D. Roth of Get Rich Slowly
J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years ago, his money … Read the rest
1410: Feeling Gloomy for Far Too Long? Fight Back by Lisa Merlo-Booth
1800: Physique Psychology: Diet & Training Plans Are Useless If They Can’t Be Followed by Jill Coleman
Jill Coleman with Nia Shanks talks about how to follow diet and training plans
Episode 1800: Physique Psychology: Diet & Training Plans Are Useless If They Can't Be Followed by Jill Coleman
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their … Read the rest
656: [Part 2] The Lazy Mans Guide To Starting A Successful Online Business by Steve Chou
Steve Chou of My Wife Quit Her Job shares the lazy man's guide to starting a successful online business. This is part 2 of 2.
Episode 656: [Part 2] The Lazy Mans Guide To Starting A Successful Online Business by Steve Chou
Steve Chou of My Wife Quit Her Job carries both a bachelors and … Read the rest
2417: Wise People Have Rules For Themselves by David Cain of Raptitude on Personal Development & Self Discipline Habits
David Cain of Raptitude shares why wise people have rules for themselves.
Episode 2417: Wise People Have Rules For Themselves by David Cain of Raptitude on Personal Development & Self Discipline Habits
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he … Read the rest
2418: Make Small Progress Every Day by ESI Money on Goal Setting and Financial Independence
ESI of ESI Money encourages you to focus on making small progress each day towards financial independence.
Episode 2418: Make Small Progress Every Day by ESI Money on Goal Setting and Financial Independence
ESI Money is written by “ESI”, a 50-something retiree. The site is basically a list of what's allowed him to become financially … Read the rest
1408: Transforming Criticism into Wishes: A Recipe for Successful Conflict by Kyle Benson of Gottman
Kyle Benson with The Gottman Institute talks about how to navigate conflict successfully
Episode 1408: Transforming Criticism into Wishes: A Recipe for Successful Conflict by Kyle Benson of Gottman
The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to … Read the rest
1409: Herding Cats: A Simple Method for Working with the Disorder of Our Lives by Leo Babauta of Zen Habits
Leo Babauta of Zen Habits shares a simple method for working with the disorder of our lives.
Episode 1409: Herding Cats: A Simple Method for Working with the Disorder of Our Lives by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of … Read the rest
1799: Confident About What? by Greg Audino
Greg Audino shares his thoughts on how to deal with a lack of confidence.
Episode 1799: Confident About What? by Greg Audino
Greg Audino is both a certified life coach and an actor. He combines his passions to create short and digestible videos which shine new light on the turbulent areas of life that many … Read the rest
1638: What I Learned from Writing Every Day by Isaac Morehouse on Personal Development & Growth Mindset
Isaac Morehouse shares what he learned from writing every day.
Episode 1638: What I Learned from Writing Every Day by Isaac Morehouse on Personal Development & Growth Mindset
Isaac Morehouse is the founder and CEO of Praxis, an awesome startup apprenticeship program making degrees irrelevant for careers. He is dedicated to the relentless pursuit of … Read the rest
1637: The Metric of Struggle by Greg Audino on How To Use Empathy To Connect & Understand Other People
Greg Audino shares his thoughts on the metric of struggle.
Episode 1637: The Metric of Struggle by Greg Audino on How To Use Empathy To Connect & Understand Other People
Greg Audino is both a certified life coach and an actor. He combines his passions to create short and digestible videos which shine new light … Read the rest
1636: 4 MUST KNOW Habits of All Highly Successful People by Brian Tracy on How To Fulfill Your Unlimited Potential
Brian Tracy shares 4 must know habits of all highly successful people.
Episode 1636: 4 MUST KNOW Habits of All Highly Successful People by Brian Tracy on How To Fulfill Your Unlimited Potential
Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy … Read the rest
1635: Everything is a Choice by Cylon George of Spiritual Living For Busy People on How To Feel More Empowered
Cylon George of Spiritual Living for Busy People shares why everything is a choice.
Episode 1635: Everything is a Choice by Cylon George of Spiritual Living For Busy People on How To Feel More Empowered
Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people's stories … Read the rest
1634: What's Stopping You From Starting (And What To Do About It) by Shirley of Daring Living on Procrastination
Shirley of Daring Living shares her thoughts on procrastination and how to get started.
Episode 1634: What's Stopping You From Starting (And What To Do About It) by Shirley of Daring Living on Procrastination
Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional … Read the rest
1633: Sculpting Your Best Self: How Self-Improvement is Best Done Through Sculpting Others by Michael Mehlberg
Michael Mehlberg shares how self-improvement is best done through sculpting others.
Episode 1633: Sculpting Your Best Self: How Self-Improvement is Best Done Through Sculpting Others by Michael Mehlberg
Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog has been called “The Owners Manual to an … Read the rest
1632: It's Ok to Stop Doing It All by Zoe Kim with No Sidebar on Intentional Living & Creating Space in Life
Zoe Kim with No Sidebar shares why it's ok to stop doing it all.
Episode 1632: It's Ok to Stop Doing It All by Zoe Kim with No Sidebar on Intentional Living & Creating Space in Life
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the … Read the rest
1631: Appropriation by Colin Wright of Exile Lifestyle on Intentional Spending & Conscious Consumer Spending
Colin Wright of Exile Lifestyle shares his thoughts on intentional spending.
Episode 1631: Appropriation by Colin Wright of Exile Lifestyle on Intentional Spending & Conscious Consumer Spending
Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so–that country … Read the rest
1630: 7 Strategies for Effective Daily Habits by Anthony Ongaro of Break The Twitch on Habit Stacking & Personal Growth
Anthony Ongaro of Break the Twitch shares 7 strategies for effective daily habits.
Episode 1630: 7 Strategies for Effective Daily Habits by Anthony Ongaro of Break The Twitch on Habit Stacking & Personal Growth
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a … Read the rest
1629: The Power of No by Chikodi Chima with NirAndFar on How To Get Clear & Focus on Your Goals
Chikodi Chima with Nir And Far shares the power of no.
Episode 1629: The Power of No by Chikodi Chima with NirAndFar on How To Get Clear & Focus on Your Goals
Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of … Read the rest
1184: [Part 1] How to Invest Money in 5 Easy Steps by Lars Lofgren with I Will Teach You To Be Rich on Investing Strategy
Lars Lofgren with I Will Teach You to be Rich shares how to invest money in 5 easy steps. This is part 1 of 2.
Episode 1184: [Part 1] How to Invest Money in 5 Easy Steps by Lars Lofgren with I Will Teach You To Be Rich on Investing Strategy
Ramit wants to use … Read the rest
1183: How to Prepare Your Wallet for a Disaster by Austin with PT Money on Financial Emergency Preparedness
Austin with PT Money shares how to prepare your wallet for a disaster.
Episode 1183: How to Prepare Your Wallet for a Disaster by Austin with PT Money on Financial Emergency Preparedness
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an effort to help you fix … Read the rest
1182: These 4 Mistakes May Be Holding You Back From A Good Credit Score by Michelle Schroeder-Gardner
Michelle Schroeder-Gardner of Making Sense of Cents shares 4 mistakes that may be holding you back from a good credit score.
Episode 1182: These 4 Mistakes May Be Holding You Back From A Good Credit Score by Michelle Schroeder-Gardner
Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With … Read the rest
1181: The Maximum 401k Contribution Limit: What You Could Have If You Max Out Every Year by Sam of Financial Samurai
Sam of Financial Samurai shares the maximum 401k contribution limit and what you could have if you max out every year.
Episode 1181: The Maximum 401k Contribution Limit: What You Could Have If You Max Out Every Year by Sam of Financial Samurai
Sam Dogen's net worth took a beating in 2009 as the world … Read the rest
1180: Why Dave Ramsey is Wrong About Credit by Jen Hayes on How To Build A Higher Credit Score & Buy A House
Jen Hayes shares why Dave Ramsey is wrong about credit.
Episode 1180: Why Dave Ramsey is Wrong About Credit by Jen Hayes on How To Build A Higher Credit Score & Buy A House
A few years ago, Jen and her husband were buried in $117,000 of student loan debt. Now, they've paid off over … Read the rest
1179: How Much Income Will You Really Need During Retirement? by Scott Spann with Financial Finesse on Retiring Early
Scott Spann with Financial Finesse shares how much income you will really need during retirement.
Episode 1179: How Much Income Will You Really Need During Retirement? by Scott Spann with Financial Finesse on Retiring Early
After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products … Read the rest
1178: How to Measure and Track Your Wealth by ESI of ESIMoney on Net Worth Tracking & Savings Rate
ESI of ESI Money shares how to measure and track your wealth.
Episode 1178: How to Measure and Track Your Wealth by ESI of ESIMoney on Net Worth Tracking & Savings Rate
ESI Money is written by “ESI”, a 50-something retiree. The site is basically a list of what's allowed him to become financially independent … Read the rest
1177: Was Our Money Manager Kidnapped? by Vitaliy Katsenelson on Value Investing Investment Advice
Vitaliy Katsenelson of Contrarian Edge shares his thoughts on value investing.
Episode 1177: Was Our Money Manager Kidnapped? by Vitaliy Katsenelson on Value Investing Investment Advice
Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books on investing, which were published by John Wiley & Sons and … Read the rest
1176: How Often Do You Judge People Based On Their Money? by J. Money of Budgets Are Sexy on Finance & Relationships
J. Money of Budgets Are Sexy asks how often do you judge people based on their money.
Episode 1176: How Often Do You Judge People Based On Their Money? by J. Money of Budgets Are Sexy on Finance & Relationships
J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, … Read the rest
1175: How to Start Big Fights with Your Partner About Money by Joel of 5 AM Joel on Money and Marriage Advice
Joel of 5AM Joel shares how to start big fights with your partner about money.
Episode 1175: How to Start Big Fights with Your Partner About Money by Joel of 5 AM Joel on Money and Marriage Advice
Joel is a 35-year old living in Los Angeles with his wife and their dog. He was … Read the rest
1020: Just Because It Can Fit Your Macros Doesn't Mean It Should by Ben Johnson with Roman Fitness Systems
Ben Johnson with Roman Fitness Systems on just because it can fit your macros doesn't mean it should.
Episode 1020: Just Because It Can Fit Your Macros Doesn't Mean It Should by Ben Johnson with Roman Fitness Systems
RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through … Read the rest
1019: The One Word That Will Change Your Approach to Fitness by Harold Gibbons with Mark Fisher Fitness
Harold Gibbons with Mark Fisher Fitness shares the one word that will change your approach to fitness.
Episode 1019: The One Word That Will Change Your Approach to Fitness by Harold Gibbons with Mark Fisher Fitness
Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private … Read the rest
1018: Why Can't I Stick to Healthy Habits? by Dominique Alessi on Eat Healthier Through Self-Awareness
Dominique Alessi shares why you can't stick to healthy habits.
Episode 1018: Why Can't I Stick to Healthy Habits? by Dominique Alessi on Eat Healthier Through Self-Awareness
Dominique Alessi is a former ballerina, a software project manager, and a wellness coach. Although she was interested in health for a long time, it took years of … Read the rest
1017: 4 Surprising Reasons to Do Cardio While You’re Weight Training by Ben Greenfield of Ben Greenfield Fitness
Ben Greenfield shares 4 surprising reasons to do cardio while you're weight training.
Episode 1017: 4 Surprising Reasons to Do Cardio While You're Weight Training by Ben Greenfield of Ben Greenfield Fitness
Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to fitness, nutrition and health comes from his extensive experience … Read the rest
1016: The Cure for Cardio ADD by Nia Shanks on Cardiovascular Health & Workout Routines
Nia Shanks shares her thoughts on the cure for cardio ADD.
Episode 1016: The Cure for Cardio ADD by Nia Shanks on Cardiovascular Health & Workout Routines
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach … Read the rest
1015: Q&A – Glycine Supplementation – Should You Supplement with Glycine as a Vegetarian
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1015: Q&A – Glycine Supplementation – Should You Supplement with Glycine as a Vegetarian
The original post is located here: https://oldpodcast.com/glycine-supplements
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook … Read the rest
1014: The Smart Way to Stick to Habits by Leo Babauta of Zen Habits on Habit Formation & Goal Setting Tips
Leo Babauta of Zen Habits shares the smart way to stick to habits.
Episode 1014: The Smart Way to Stick to Habits by Leo Babauta of Zen Habits on Habit Formation & Goal Setting Tips
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's … Read the rest
1013: Just Because by Ross Enamait of Ross Training on Finding The Right Workout Routine & Exercise Variability
Ross Enamait of Ross Training shares his thoughts on why training should be fun.
Episode 1013: Just Because by Ross Enamait of Ross Training on Finding The Right Workout Routine & Exercise Variability
Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with … Read the rest
1012: [Part 2] Calories Out: How Does Your Metabolism Burn Calories? by Rachel Trotta on Activity Thermogenesis
Rachel Trotta shares how your metabolism burns calories. This is part 2 of 2.
Episode 1012: [Part 2] Calories Out: How Does Your Metabolism Burn Calories? by Rachel Trotta on Activity Thermogenesis
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over … Read the rest
1011: [Part 1] Calories Out: How Does Your Metabolism Burn Calories? by Rachel Trotta on Non Exercise Activity
Rachel Trotta shares how your metabolism burns calories. This is part 1 of 2.
Episode 1011: [Part 1] Calories Out: How Does Your Metabolism Burn Calories? by Rachel Trotta on Non Exercise Activity
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all … Read the rest
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627: What Are “Love Languages” and Why Are They Important? by Ilan & Guy Ferdman of MindBender on Relationship Success
Ilan & Guy Ferdman of MindBender.co share what love languages are and why they are important.
Episode 627: What Are “Love Languages” and Why Are They Important? by Ilan & Guy Ferdman of MindBender on Relationship Success
Ilan & Guy Ferdman are the founders of Satori Prime. They happen to be blood brothers and real-life … Read the rest
626: Unpacking Emotional Baggage & Finally Letting Go by Cheryl Smith with No Sidebar on How to Get Over Fear & Guilt
Cheryl Smith with No Sidebar on unpacking emotional baggage and finally letting go.
Episode 626: Unpacking Emotional Baggage & Finally Letting Go by Cheryl Smith with No Sidebar on How to Get Over Fear & Guilt
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing … Read the rest
625: Fatherhood Does NOT Make You Fat by Ross Enamait of Ross Training on How To Get Rid of A Dad Bod
Ross Enamait of Ross Training shares why fatherhood does not make you fat.
Episode 625: Fatherhood Does NOT Make You Fat by Ross Enamait of Ross Training on How To Get Rid of A Dad Bod
Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. … Read the rest
624: Getting Started with Intentional Parenting by Shawna Scafe of Simple On Purpose on Autopilot Mom Life
Shawna Scafe of Simple On Purpose on getting started with intentional parenting.
Episode 624: Getting Started with Intentional Parenting by Shawna Scafe of Simple On Purpose on Autopilot Mom Life
Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story … Read the rest
623: An Excerpt from the book The Universe Always Has a Plan: The 10 Golden Rules of Letting Go by Matt Kahn
An Excerpt from the book The Universe Always Has a Plan: The 10 Golden Rules of Letting Go by Matt Kahn
Episode 623: An Excerpt from the book The Universe Always Has a Plan: The 10 Golden Rules of Letting Go by Matt Kahn
Matt Kahn is the bestselling author of Whatever Arises, Love That … Read the rest
622: [Part 2] Missed Connections by Colin Wright of Exile Lifestyle on Non-Traditional Dating & Relationships
Colin Wright of Exile Lifestyle shares his thoughts on missed connections. This is part 2 of 2.
Episode 622: [Part 2] Missed Connections by Colin Wright of Exile Lifestyle on Non-Traditional Dating & Relationships
Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new … Read the rest
621: [Part 1] Missed Connections by Colin Wright of Exile Lifestyle on Modern Relationships & Millennial Dating
Colin Wright of Exile Lifestyle shares his thoughts on missed connections. This is part 1 of 2.
Episode 621: [Part 1] Missed Connections by Colin Wright of Exile Lifestyle on Modern Relationships & Millennial Dating
Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a … Read the rest
620: How to Fit Self Care into Your Day by Cara Harvey of A Purpose Driven Mom on How To Find Me Time As A Mom
Cara Harvey of A Purpose Driven Mom shares how to fit self care into your day.
Episode 620: How to Fit Self Care into Your Day by Cara Harvey of A Purpose Driven Mom on How To Find Me Time As A Mom
Cara Harvey is a wife, mom, online mentor and woman of God. … Read the rest
619: 10 Top Tips for Returning Parents by Jayne Chater with Altris on Preparing to Return to Work After Having A Baby
Jayne Chater with Altris shares 10 top tips for returning parents.
Episode 619: 10 Top Tips for Returning Parents by Jayne Chater with Altris on Preparing to Return to Work After Having A Baby
Altris has a range of specialised Leadership Development and Executive Coaching solutions. They believe that each leader, team and organisation is … Read the rest
618: The Re-Negotiated Relationship by Keith Wilson on How To Resolve Conflicts in Changing Relationships
Keith Wilson shares his thoughts on the re-negotiated relationship.
Episode 618: The Re-Negotiated Relationship by Keith Wilson on How To Resolve Conflicts in Changing Relationships
Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot … Read the rest
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