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961: The Long-Lost Thrill of Doing Nothing by David Cain of Raptitude (Compulsive Planning & Living Spontaneously Today)

David Cain of Raptitude shares the long-lost thrill of doing.. nothing.

Episode 961: The Long-Lost Thrill of Doing Nothing by David Cain of Raptitude (Compulsive Planning & Living Spontaneously Today).

David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. … Read the rest

959: Being Special Isn’t So Special by Mark Manson (Dealing with Mental Illness Status Anxiety Disorder & Narcissism)

Mark Manson shares why being special isn’t so special.

Episode 959: Being Special Isn’t So Special by Mark Manson (Dealing with Mental Illness Status Anxiety Disorder & Narcissism).

Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through … Read the rest

630: Getting Comfortable Being Uncomforable by Chris Reining (How to Practice Stoicism & Getting Through Tough Times)

Chris Reining shares why we need to get comfortable being uncomfortable.

Episode 630: Getting Comfortable Being Uncomforable by Chris Reining (How to Practice Stoicism & Getting Through Tough Times).

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial freedom … Read the rest

530: Q&A – Are Natural Sugars Better Than Table Sugar? Is It Best to Consume Honey, Agave or Maple Syrup Instead

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 530: Q&A – Are Natural Sugars Better Than Table Sugar? Is It Best to Consume Honey, Agave or Maple Syrup Instead

The original post is located here: http://oldpodcast.com/honey-better-than-sugar

Read the rest

430: [Part 2] The Biggest Mistake People Make in their Careers (and Lives) by Benjamin Hardy (Work-Life Balance)

Benjamin Hardy shares the biggest mistake people make in their careers (and lives). This is Part 2 of 2.

Episode 430: [Part 2] The Biggest Mistake People Make in their Careers (and Lives) by Benjamin Hardy (Work-Life Balance).

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, … Read the rest

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894: On Appreciation by Colin Wright of Exile Lifestyle (Appreciating Experiences in Life & Removing Prejudices for Enjoyment)

Colin Wright of Exile Lifestyle shares why we shouldn’t define ourselves by what we’re not.

Episode 894: On Appreciation by Colin Wright of Exile Lifestyle (Appreciating Experiences in Life & Removing Prejudices for Enjoyment).

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new … Read the rest

893: Minimalism for a Balanced Life And How to Know If You’re a Minimalist by Michelle Schroeder-Gardner

2 shorter, minimalist-related posts from Michelle Schroeder-Gardner of Making Sense of Cents.

Episode 893: Minimalism for a Balanced Life And How to Know If You’re a Minimalist by Michelle Schroeder-Gardner.

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able to pay off $38,000 in … Read the rest

892: 5 Steps to Declutter Your Schedule & Live Your Desired Live by Mike Burns – Becoming Minimalist (Your Tasks & To Do List)

Guest author Mike Burns with Becoming Minimalist shares 5 steps to declutter your schedule and live your desired life.

Episode 892: 5 Steps to Declutter Your Schedule & Live Your Desired Live by Mike Burns – Becoming Minimalist (Your Tasks & To Do List).

Joshua Becker and his family decided to live with fewer possessions … Read the rest

890: Gratitude Lessons From a 3-Year-Old by Kayla Albert with Cait Flanders (Mindfulness & Living in the Present)

Kayla Albert with Cait Flanders shares how her 3-year-old niece’s gratitude practice changed her perspective.

Episode 890: Gratitude Lessons From a 3-Year-Old by Kayla Albert with Cait Flanders (Mindfulness & Living in the Present).

Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist … Read the rest

888: Dynamic Planning by Steve Pavlina (Personal Productivity & Growth Mindset Development with GTD)

Steve Pavlina shares his take on GTD and what he calls dynamic planning.

Episode 888: Dynamic Planning by Steve Pavlina (Personal Productivity & Growth Mindset Development with GTD).

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to … Read the rest

885: A Minimalist Approach to Managing Stuff by Hilary Barnett with NoSidebar.com (Minimalism & Simple Living)

Hilary Barnett with No Sidebar shares a minimalist approach to managing stuff.

Episode 885: A Minimalist Approach to Managing Stuff by Hilary Barnett with NoSidebar.com (Minimalism & Simple Living).

No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out … Read the rest

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555: 5 Ways to a Lower Mortgage Payment According to a Realtor by Gary Ashton with Get Rich Slowly (Cost of Home Ownership)

Gary Ashton with Get Rich Slowly shares 5 ways to a lower mortgage payment.

Episode 555: 5 Ways to a Lower Mortgage Payment According to a Realtor by Gary Ashton with Get Rich Slowly (Cost of Home Ownership).

J.D. Roth has been reading and writing about personal finance for a decade. Today he’s financially independent, … Read the rest

552: Why a Million Dollars Should Be Laughed At by Corey with Budgets Are Sexy (Cash Flow Investing & Financial Freedom)

Corey with Budgets Are Sexy shares why a million dollars should be laughed at.

Episode 552: Why a Million Dollars Should Be Laughed At by Corey with Budgets Are Sexy (Cash Flow Investing & Financial Freedom).

J. Money is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and … Read the rest

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457: Kitchen Zen: 7 Tips for Happier & Healthier Meals by Jules Clancy And The Key to Fitness and Lasting Weightloss by Linda Formicelli

2 shorter articles from Good Life Zen covering weight loss and kitchen zen.

Episode 457: Kitchen Zen: 7 Tips for Happier & Healthier Meals by Jules Clancy And The Key to Fitness and Lasting Weightloss by Linda Formicelli.

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English … Read the rest

456: Always Dominate Monday And Is It Really Worth It by Steve Kamb of Nerd Fitness (Motivation & Inspiration)

2 super motivational and inspirational posts from Steve Kamb of Nerd Fitness.

Episode 456: Always Dominate Monday And Is It Really Worth It by Steve Kamb of Nerd Fitness (Motivation & Inspiration).

Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every … Read the rest

451: 3 Easy Steps to Get Nice Shoulders And 4 Simple Tricks to Make Body Weight Workouts Harder by Ben Greenfield

2 articles from Ben Greenfield, on tricks and easy steps for nice shoulders and making body weight workouts harder.

Episode 451: 3 Easy Steps to Get Nice Shoulders And 4 Simple Tricks to Make Body Weight Workouts Harder by Ben Greenfield.

Author of the New York Times Bestseller, Beyond Training, Ben Greenfield’s balanced approach to … Read the rest

450: Q&A – Are There Benefits to Adding Yoga or Pilates to Your Lifting Program (Flexibility & Core Strength)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643

Episode 450: Q&A – Are There Benefits to Adding Yoga or Pilates to Your Lifting Program (Flexibility & Core Strength).

The original post is located here: http://oldpodcast.com/benefits-adding-yoga-pilates-lifting-program

Read the rest

449: Purified vs. Distilled vs. Regular Water: What’s the Difference – Part 2 by Jillian Kubala with Healthline (Reverse Osmosis)

Jillian Kubala with Healthline shares the science behind the different types of water. This is Part 2 of 2.

Episode 449: Purified vs. Distilled vs. Regular Water: What’s the Difference – Part 2 by Jillian Kubala with Healthline (Reverse Osmosis).

How you feel affects every precious day of your life. Healthline understands that, which is … Read the rest

448: Purified vs. Distilled vs. Regular Water: What’s the Difference – Part 1 by Jillian Kubala with Healthline (Drinking Water & Reverse Osmosis)

Jillian Kubala with Healthline shares the science behind the different types of water. This is Part 1 of 2.

Episode 448: Purified vs. Distilled vs. Regular Water: What’s the Difference – Part 1 by Jillian Kubala with Healthline (Drinking Water & Reverse Osmosis).

How you feel affects every precious day of your life. Healthline understands … Read the rest

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356: Let’s Incubate Businesses Not Just Startups by Colin Wright of Exile Lifestyle (Ideation & Business Success)

Colin Wright of Exile Lifestyle shares the difference between businesses and startups, and why we should incubate the former.

Episode 356: Let’s Incubate Businesses Not Just Startups by Colin Wright of Exile Lifestyle (Ideation & Business Success).

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving … Read the rest

355: The Purpose Revolution: How Leaders Create Engagement & Competitive Advantage by John Izzo & Jeff Vanderwielen

Hear about the curious case of Steve Jobs in an excerpt from the book The Purpose Revolution by John Izzo & Jeff Vanderwielen.

Episode 355: The Purpose Revolution: How Leaders Create Engagement & Competitive Advantage by John Izzo & Jeff Vanderwielen.

Dr. John Izzo has been a pioneer on creating successful businesses and emerging work … Read the rest

354: Business is a Social Game by Steve Pavlina (Entrepreneurship & Networking Success)

Steve Pavlina shares the importance of social connections in business.

Episode 354: Business is a Social Game by Steve Pavlina (Entrepreneurship & Networking Success).

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He … Read the rest

349: The Passion Trap: How the Search for Your Life’s Work is Making Your Working Life Miserable by Cal Newport (Careers)

Cal Newport of the Study Hacks blog shares how the search for your life’s work is making your working life miserable.

Episode 349: The Passion Trap: How the Search for Your Life’s Work is Making Your Working Life Miserable by Cal Newport (Careers).

Cal Newport is an Associate Professor of Computer Science at Georgetown University, … Read the rest

348: Latest Tech Trends: Products to Eliminate Distractions and Increase Willpower by Nir Eyal (Product Design)

Nir Eyal talks about a tech trend: products to eliminate distractions and increase willpower.

Episode 348: Latest Tech Trends: Products to Eliminate Distractions and Increase Willpower by Nir Eyal (Product Design).

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming … Read the rest

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255: Does Parenting Make People Happy or Miserable by Bonnie Le with Science of Relationships (Motherhood)

Bonnie Le with Science of Relationships, through research, answers the question: does parenting make people happy or miserable?

Episode 255: Does Parenting Make People Happy or Miserable by Bonnie Le with Science of Relationships (Motherhood).

ScienceOfRelationships.com was founded on the premise that relationships are a central part of life and that our understanding of relationships … Read the rest

253: 3 Questions to Ask Yourself Before Adding a Comment to a Conversation by Erin Blaskie (Conversational Fluency)

Erin Blaskie shares 3 questions to ask yourself before adding a comment to a conversation.

Episode 253: 3 Questions to Ask Yourself Before Adding a Comment to a Conversation by Erin Blaskie (Conversational Fluency).

Erin Blaskie has helped numerous businesses come online, establish their web presence and create community. Erin’s primary expertise is in creating … Read the rest

250: The Big Move: How to Stop Co-Sleeping by Amanda Thielen with Family Optimized (Sleep Training Children)

Amanda Thielen with Family Optimized shares how to stop co-sleeping with your children.

Episode 250: The Big Move: How to Stop Co-Sleeping by Amanda Thielen with Family Optimized (Sleep Training Children).

Family Optimized, founded by Chris Egan, is a practical toolbox for helping parents solve problems. They cultivate ideas by using the connected power of … Read the rest

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