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1923: Raising Consumer Conscious Teenagers in an Age of Excess by Joshua Becker of Becoming Minimalist on Minimalism

Joshua Becker of Becoming Minimalist talks about how to raise consumer conscious teenagers.

Episode 1923: Raising Consumer Conscious Teenagers in an Age of Excess by Joshua Becker of Becoming Minimalist on Minimalism

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they … Read the rest

2377: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg of Modern da Vinci on Clarity & Vision

Michael Mehlberg of Modern da Vinci shares four lessons motorcycles taught him about focus.

Episode 2377: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg of Modern da Vinci on Clarity & Vision

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog, Modern da … Read the rest

1759: How to Believe in Yourself and Boost Your Self-Confidence by Brian Tracy on Improving Your Self-Belief

Brian Tracy shares how to believe in yourself and boost your self-confidence.

Episode 1759: How to Believe in Yourself and Boost Your Self-Confidence by Brian Tracy on Improving Your Self-Belief

Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for … Read the rest

2322: Kindsight by Eric Teplitz on Being Compassionate and Understanding No Matter What

Eric Teplitz talks about being compassionate and understanding

Episode 2322: Kindsight by Eric Teplitz on Being Compassionate and Understanding No Matter What

Eric Teplitz has had a lifelong fascination with human motivation, creativity, personal development, and living an inspired, rewarding, and positively impactful life. To this effect, he routinely undertakes challenging endeavors that intrigue him and impel him to grow. He … Read the rest

2318: Action Versus Intention: When Context Is Everything by Helene Massicotte of Free to Pursue

Helene Massicotte of Free To Pursue talks about the importance of context when considering action versus intention

Episode 2318: Action Versus Intention: When Context Is Everything by Helene Massicotte of Free to Pursue

Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search … Read the rest

2316: The Six Elements Of Self-Esteem Building by Brian Tracy on Building Confidence and Leadership

Brian Tracy shares the six elements of self-esteem building

Episode 2316: The Six Elements Of Self-Esteem Building by Brian Tracy on Building Confidence and Leadership

Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for more than 1,000 companies and … Read the rest

2313: The Questions to Ask When You're Decluttering by Rachel Jones of Nourishing Minimalism on Mindful Decluttering

Rachel Jones of Nourishing Minimalism tells you the questions to ask yourself when you're decluttering

Episode 2313: The Questions to Ask When You're Decluttering by Rachel Jones of Nourishing Minimalism on Mindful Decluttering

Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of her home.

Her goal … Read the rest

1866: Is There A Reason You’re Checking Your Investments Several Times A Day by Gordon Stein of Cash Flow Cookbook

Gordon Stein of Cash Flow Cookbook asks why you're checking your investments several times a day

Episode 1866: Is There A Reason You're Checking Your Investments Several Times A Day by Gordon Stein of Cash Flow Cookbook

Gordon is an international personal finance speaker, author and blogger on a mission to help everyone attain financial … Read the rest

1699: Common Mistakes When Tracking Macros by Rachel Gregory of Met Flex Life

Rachel Gregory talks about common mistakes when tracking macros

Episode 1699: Common Mistakes When Tracking Macros by Rachel Gregory of Met Flex Life

Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Specialist, Podcaster, and founder of MetFlex Life. She is also the author of the international best-selling book, “21-Day Ketogenic Diet Weight Loss Challenge.”… Read the rest

1698: The Importance Of Well-Planned Training Programs by Dr. Pete Dionisopoulos of Dynamic PR RI

Dr. Pete Dionisopoulos of Dynamic PR RI talks about the importance of well-planned training programs

Episode 1698: The Importance Of Well-Planned Training Programs by Dr. Pete Dionisopoulos of Dynamic PR RI

Dr. Peter Dionisopoulos is the owner and founder of Dynamic Performance & Rehab. Between his in-person services and his online program, he has worked … Read the rest

1697: What Is the Hype About Superfoods by Sophie Szczudlo with Ideal Nutrition on Benefiting Your Overall Health

Sophie Szczudlo of Ideal Nutrition shares the lowdown on personalized nutrition

Episode 1697: What Is the Hype About Superfoods by Sophie Szczudlo with Ideal Nutrition on Benefiting Your Overall Health

Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people … Read the rest

1696: Frozen By Time Constraints and Specificity by Ross Enamait of Ross Training on Workout Efficiency

Ross Enamait shares his thoughts on being frozen by time constraints and specificity.

Episode 1696: Frozen By Time Constraints and Specificity by Ross Enamait of Ross Training on Workout Efficiency

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is … Read the rest

1695: Is Sitting Really the New Smoking by Dr. Jenny Brockis on Movement, Exercise, and the Dangers of Sitting

Dr. Jenny Brockis talks about the risks of sitting too much

Episode 1695: Is Sitting Really the New Smoking by Dr. Jenny Brockis on Movement, Exercise, and the Dangers of Sitting

Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She … Read the rest

1694: Q&A – How Do We Develop Healthy Body Acceptance and Lose Weight While Rejecting Diet Culture

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1694: Q&A – How Do We Develop Healthy Body Acceptance and Lose Weight While Rejecting Diet Culture

Once you download the Headspace app and try their mindfulness routines, it takes just a few minutes a day to … Read the rest

562: How to Conduct Weekly, Monthly, and Yearly Reviews by Laura Stack of The Productivity Pro

Laura Stack of The Productivity Pro talks about how to conduct weekly, monthly and yearly reviews

Episode 562: How to Conduct Weekly, Monthly, and Yearly Reviews by Laura Stack of The Productivity Pro

Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted authority on employee and team productivity. She is Read the rest

561: Conver-Speaking AND Be Heard by Michael Piperno on Coversing and Pitching as an Entrepreneur

Michael Piperno shares two short posts covering “conver-speaking”, and how to be heard

Episode 561: Conver-Speaking AND Be Heard by Michael Piperno on Coversing and Pitching as an Entrepreneur

Michael is a leadership communication coach and workplace relationships consultant. Through coaching, consulting, and group training programs, he helps professionals communicate clearly, speak and present more … Read the rest

556: Displaying Effective Leadership in a Remote Working Environment by Lucy Rose With Carl Pullein

Lucy Rose with Carl Pullein tells you how to display effective leadership in a remote working environment

Episode 556: Displaying Effective Leadership in a Remote Working Environment by Lucy Rose With Carl Pullein

Carl has written three books on productivity and time management and coaches companies and individuals around the world through his Time and … Read the rest

554: How to Improve Your Business' Finances and Cash Flow by Michael Levitt of Breakfast Leadership

Michael Levitt of Breakfast Leadership tells you how to improve your business' finances and cash flow

Episode 554: How to Improve Your Business' Finances and Cash Flow by Michael Levitt of Breakfast Leadership

Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. … Read the rest

1312: Is Marriage Really Synonymous with Monogamy by Dr. Marisa Cohen of Luvze on Consensual Non-Monagomy

Dr. Marisa Cohen with Luvze questions whether or not marriage is synonymous with monogamy

Episode 1312: Is Marriage Really Synonymous with Monogamy by Dr. Marisa Cohen of Luvze on Consensual Non-Monagomy

Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and … Read the rest

1310: Your Highly Sensitive Child is Normal. No Wait, She's Extraordinary by Emma Scheib of Highly Sensitive Refuge

Emma Scheib with Highly Sensitive Refuge talks about the extraordinary nature of the highly sensitive child

Episode 1310: Your Highly Sensitive Child is Normal. No Wait, She's Extraordinary by Emma Scheib of Highly Sensitive Refuge

Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's okay to be … Read the rest

1309: Are We Teaching Our Children to Be Perfectionists by Dr. Margaret Rutherford on Helping Kids Be Vulnerable

Dr. Margaret Rutherford asks if we're teaching our children to be perfectionists instead of helping them to be vulnerable

Episode 1309: Are We Teaching Our Children to Be Perfectionists by Dr. Margaret Rutherford on Helping Kids Be Vulnerable

Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author Read the rest

1307: How To Stop Feeling Frustrated With Someone by Stella Grizont of Woopaah on Personal Relationships

Stella Grizont of Woopaah shares how to stop feeling frustrated with someone.

Episode 1307: How To Stop Feeling Frustrated With Someone by Stella Grizont of Woopaah on Personal Relationships

Stella Grizont works with over achievers who are seeking deeper career fulfillment and with organizations who are dedicated to elevating the well-being of their employees. She … Read the rest

1304: Why You Can’t Replace Analog Companionship with Digital Connection by Dr. Kelly Flanagan

Dr. Kelly Flanagan talks about why digital connection can't replace analog companionship

Episode 1304: Why You Can't Replace Analog Companionship with Digital Connection by Dr. Kelly Flanagan

Clinical psychologist Dr. Kelly Flanagan is the co-founder of Artisan Clinical Associates in Naperville, IL. He writes weekly about living out redemptive stories on his popular blog, UnTangled. … Read the rest

1305: Q&A – How to Motivate Clients, Friends & Family to Exercise (Tips to Keep Other People Inspired Every Day).

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1305: Q&A – How to Motivate Clients, Friends & Family to Exercise (Tips to Keep Other People Inspired Every Day).

The original post is located here: http://oldpodcast.com/motivate-others-exercise

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? … Read the rest

197: GameStop Woes – Talk to, Help and Understand a Loved One Who Lost a Substantial Amount of Money Investing

Greg Audino answers a listener's question about how to bring up concerns to someone who lost a substantial amount of money investing in GameStop.

Episode 197: GameStop Woes – Talk to, Help and Understand a Loved One Who Lost a Substantial Amount of Money Investing

Read the transcript: https://oldpodcast.com/losing-investment-money-gamestop/

Please Rate & Review the Show!Read the rest

196: Knowing When Your Ex is Over You – Signs That the Relationship is Over and Treating Yourself With Respect

Greg Audino answers a listener's question about their journey to get their ex back and whether or not it's a good idea.

Episode 196: Knowing When Your Ex is Over You – Signs That the Relationship is Over and Treating Yourself With Respect

Read the transcript: https://oldpodcast.com/ex-ghosted/

Please Rate & Review the Show!

 Visit Me Read the rest

195: Making New Friends At Any Age Regardless of Your Personal History – Use Your Story to Build Relationships

Greg Audino answers a listener's question about how to make friends at any age no matter what your history is.

Episode 195: Making New Friends At Any Age Regardless of Your Personal History – Use Your Story to Build Relationships

Read the transcript: https://oldpodcast.com/make-new-friends/

Please Rate & Review the Show!

 Visit Me Online at OLDPodcast.comRead the rest

194: Get Better At Being Alone No Matter Who Else is Around – Being More Comfortable By Yourself Even if You're Dating

Greg Audino answers a listener's question about how to get better at being alone and become your own best friend.

Episode 194: Get Better At Being Alone No Matter Who Else is Around – Being More Comfortable By Yourself Even if You're Dating

Read the transcript: https://oldpodcast.com/being-alone/

Please Rate & Review the Show!

Visit Me Read the rest

193: Being Courageous Enough to Keep Growing and Making Changes – Carve Out a New Life For Yourself at Any Age

Greg Audino answers a listener's question about how to grow and make changes no matter how old you are.

Episode 193: Being Courageous Enough to Keep Growing and Making Changes – Carve Out a New Life For Yourself at Any Age

Read the transcript: https://oldpodcast.com/midlife-change/

Please Rate & Review the Show!

 Visit Me Online at Read the rest

192: Shouldn't I Grieve More – Collapse of Compassion and Why It Can Be Hard to Be Sad About Suffering In Hard Times

Greg Audino answers a listener's question about why it's hard to grieve as much as we want to sometimes.

Episode 192: Shouldn't I Grieve More – Collapse of Compassion and Why It Can Be Hard to Be Sad About Suffering In Hard Times

Read the transcript: https://oldpodcast.com/collapse-compassion/

Please Rate & Review the Show!

 Visit Me Read the rest

191: Generate More Time For Yourself at Work – Strategies For Time Management, Getting Promoted and a Better Workplace

Greg Audino answers a listener's question about how to create more time for yourself at work.

Episode 191: Generate More Time For Yourself at Work – Strategies For Time Management, Getting Promoted and a Better Workplace

Read the transcript: https://oldpodcast.com/time-management-tips-for-managers/

Please Rate & Review the Show!

 Visit Me Online at OLDPodcast.com and in The O.L.D. Read the rest

190: Preserving Positive Energy as a Prison Administrator – Don't Participate in Negative Cycles You Feel Are Harmful

Greg Audino answers a listener's question about how to maintain positive energy despite working 12+ hour days as a prison administrator.

Episode 190: Preserving Positive Energy as a Prison Administrator – Don't Participate in Negative Cycles You Feel Are Harmful

Read the transcript: https://oldpodcast.com/negative-energy-empath/

Please Rate & Review the Show!

 Visit Me Online at OLDPodcast.comRead the rest

189: Setting Boundaries With Family and Friends as a Couple or Individual – Respect Yourself and Your Relationship

Greg Audino answers a listener's question about how to set boundaries with others as both couple and as an individual.

Episode 189: Setting Boundaries With Family and Friends as a Couple or Individual – Respect Yourself and Your Relationship

Please Rate & Review the Show!

 Visit Me Online at OLDPodcast.com and in The O.L.D. Read the rest

188: Finding Self-Esteem and Self-Worth After Fighting an Eating Disorder – Build Confidence After Trauma and Addiction

Greg Audino answers a listener's question about how to find self-esteem and self-worth after fighting eating disorders and other significant traumas.

Episode 188: Finding Self-Esteem and Self-Worth After Fighting an Eating Disorder – Build Confidence After Trauma and Addiction

Read the transcript: https://oldpodcast.com/eating-disorder/

Go to HelloFresh.com/10ola and use code 10ola for 10 free meals, including … Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

Enter your email to get our free PDF cheat sheet on minimalism tips for family members. You'll also get a weekly email with inspiration and life tips!

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

Enter your email to get our free Inspiration File on minimizing your wardrobe. You'll also get a weekly email with inspiration and life tips!

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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