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1757: 8 Best Night Shift Health Tips by Deevra Norling with Elly McGuinness on Nocturnal Work Healthy Habits
Deevra Norling with Elly McGuinness shares the 8 best night shift health tips
Episode 1757: 8 Best Night Shift Health Tips by Deevra Norling with Elly McGuinness on Nocturnal Work Healthy Habits
Elly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come … Read the rest
1367: Q&A – Unexpected Interaction With an Ex After a Break Up – Communicating With a Partner After Breaking Up
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about an unexpected interaction with an ex after a breakup
Episode 1367: Q&A – Unexpected Interaction With an Ex After a Break Up – Communicating With a Partner After Breaking Up… Read the rest
619: [Part 1] How to Become a Successful Freelance Writer by Laura Gariepy with Saving Joyfully
Laura Gariepy of Saving Joyfully talks about how to become a successful freelance writer. This is part 1 of 2
Episode 619: [Part 1] How to Become a Successful Freelance Writer by Laura Gariepy with Saving Joyfully
Andrea Joy is the creator of Saving Joyfully, a personal finance and frugality blog emphasizing joyful living. On … Read the rest
2375: How to Stop Procrastinating: A Psychologist’s Trick for Tackling “I’ll Do It Later” by Dr. Allison Niebes-Davis
Dr. Allison Niebes-Davis of Dr. Allison Answers talks about how to stop procrastinating
Episode 2375: How to Stop Procrastinating: A Psychologist's Trick for Tackling “I'll Do It Later” by Dr. Allison Niebes-Davis
Dr. Allison Niebes-Davis is a licensed clinical psychologist and the founder of Dr. Allison Answers, a website designed to simplify psychology to help … Read the rest
1920: What If I Don’t Go Back To Work by Craig Stephens of Retire Before Dad on Challenges of Self-Employment
Craig Stephens of Retire Before Dad talks about the challenges of self-employment
Episode 1920: What If I Don't Go Back To Work by Craig Stephens of Retire Before Dad on Challenges of Self-Employment
Craig Stephens of Retire Before Dad is a 43-year-old IT professional, investor, and blogger based in the Washington, DC metro area. His … Read the rest
1366: Maternity Medical Care: How Much Does It Cost to Have a Baby by Dr. Ashley Burkman with Smart Money Mamas
Dr. Ashley Burkman of Smart Money Mamas talks about the costs of maternity medical care
Episode 1366: Maternity Medical Care: How Much Does It Cost to Have a Baby by Dr. Ashley Burkman with Smart Money Mamas
Chelsea Brennan is a hedge fund investor turned online entrepreneur that helps moms make their money work for … Read the rest
618: Tax Fraud – Are You Unintentionally Committing it by Vicki Cook and Amy Blacklock of Women Who Money
Vicki Cook and Amy Blacklock of Women Who Money help you avoid committing tax fraud
Episode 618: Tax Fraud – Are You Unintentionally Committing it by Vicki Cook and Amy Blacklock of Women Who Money
The co-founders of Women Who Money are Amy Blacklock from Life Zemplified and Vicki Cook, from Make Smarter Decisions. Vicki … Read the rest
1756: Q&A – Loading Up on Carbs Before and After a Workout vs. Working Out in a Fasted State
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1756: Q&A – Loading Up on Carbs Before and After a Workout vs. Working Out in a Fasted State
Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, … Read the rest
1365: The Juggling Act by Jayne Chater with Altris on Work-Life Balance & Work Life Integration
617: Identify and Manage Stress as a Content Creator AND Feel More Aligned With Your Content Creation by Greg Audino
Greg Audino of Vibely shares two short articles covering how to manage stress as a content creator and how to feel more aligned with your content creation
Episode 617: Identify and Manage Stress as a Content Creator AND Feel More Aligned With Your Content Creation by Greg Audino
Vibely is an all-in-one place to lead … Read the rest
2312: [Part 2] Your Two Minds by Mark Manson on The Thinking Mind & Meditative Practice
Mark Manson shares his thoughts on your two minds. This is part 2 of 2.
Episode 2312: [Part 2] Your Two Minds by Mark Manson on The Thinking Mind & Meditative Practice
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, … Read the rest
2311: [Part 1] Your Two Minds by Mark Manson on The Thinking Mind & Meditative Practice
Mark Manson shares his thoughts on your two minds. This is part 1 of 2.
Episode 2311: [Part 1] Your Two Minds by Mark Manson on The Thinking Mind & Meditative Practice
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, … Read the rest
2310: 5 Simple Productivity Hacks That Will Change Your Life by Julianna Poplin of Simply Fiercely on Efficiency Tips
Julianna Poplin of Simply Fiercely shares 5 simple productivity hacks that will change your life
Episode 2310: 5 Simple Productivity Hacks That Will Change Your Life by Julianna Poplin of Simply Fiercely on Efficiency Tips
Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryland but she caught a bad case … Read the rest
2309: Can We Be The Authors of Our Lives Without Suffering from Main Character Syndrome by Ira Israel
Ira Israel questions whether or not we can be the authors of our own lives without suffering from main character syndrome
Episode 2309: Can We Be The Authors of Our Lives Without Suffering from Main Character Syndrome by Ira Israel
Since 2011, Ira Israel has been working in private practice as a Licensed Professional Clinical … Read the rest
2308: Self-Consciousness AND Flagging Fear by Colin Wright of Exile Lifestyle on Learning From Vulnerability
Colin Wright of Exile Lifestyle shares two short posts covering self-consciousness and flagging fear
Episode 2308: Self-Consciousness AND Flagging Fear by Colin Wright of Exile Lifestyle on Learning From Vulnerability
Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months … Read the rest
2307: Choose One of These Two Ways to Change by Anthony Ongaro of Break the Twitch on Creating Long Term Change
Anthony Ongaro of Break the Twitch helps you to create long term changes
Episode 2307: Choose One of These Two Ways to Change by Anthony Ongaro of Break the Twitch on Creating Long Term Change
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of … Read the rest
2306: 5 Simple Ways to Live an Abundant Life Through Self Simplicity by Eric Ungs with Becoming Minimalist
Eric Ungs of Becoming Minimalist shares 5 simple ways to live an abundant life through self simplicity
Episode 2306: 5 Simple Ways to Live an Abundant Life Through Self Simplicity by Eric Ungs with Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. … Read the rest
2305: [Part 2] Overcoming Self-Sabotage by Melani Schweder of A Brighter Wild on Shifting Your Energy
Melani Schweder of A Brighter Wild talks about overcoming self-sabotage. This is part 2 of 2.
Episode 2305: [Part 2] Overcoming Self-Sabotage by Melani Schweder of A Brighter Wild on Shifting Your Energy
Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even … Read the rest
2304: [Part 1] Overcoming Self-Sabotage by Melani Schweder of A Brighter Wild on Shifting Your Energy
Melani Schweder of A Brighter Wild talks about overcoming self-sabotage. This is part 1 of 2.
Episode 2304: [Part 1] Overcoming Self-Sabotage by Melani Schweder of A Brighter Wild on Shifting Your Energy
Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even … Read the rest
2303: How to Build Self-Care Habits That Stick by Vironika Tugaleva of Vironika.org on Improving Health & Happiness
Vironika Tugaleva shares how to build self-care habits that stick.
Episode 2303: How to Build Self-Care Habits That Stick by Vironika Tugaleva of Vironika.org on Improving Health & Happiness
Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with … Read the rest
1857: Do These Things Now to Make Your Taxes Easier Next Year by Dawn Starks of Simple Money Pro
Dawn Starks of Simple Money Pro tells you what you can do during the year to make doing your taxes easier
Episode 1857: Do These Things Now to Make Your Taxes Easier Next Year by Dawn Starks of Simple Money Pro
Dawn Starks has been a financial planner for over twenty years. Her aim with … Read the rest
1856: The Minimum Payment Trap: Escape it to Change Your Money Story by Jackie Beck on Paying Off Debt
Jackie Beck tells you how to escape the minimum payment trap
Episode 1856: The Minimum Payment Trap: Escape it to Change Your Money Story by Jackie Beck on Paying Off Debt
Jackie and her husband paid off over $147,000 in debt, including their house! She's walked the walk to become completely debt free, and she … Read the rest
1855: The College Conundrum by JL Collins on Should I Go To College & How to Pay for College
JL Collins of JLCollinsNH.com shares his thoughts the college conundrum.
Episode 1855: The College Conundrum by JL Collins on Should I Go To College & How to Pay for College
Mr. Collins is a senior executive with extensive P&L experience and a proven track record of growing revenue and profitability, integrating acquisitions, launching new products, … Read the rest
1854: The Solution to The Student Loan Crisis by Jen Hayes on How to Overcome Student Debt
Jen Hayes shares the solution to the student loan crisis
Episode 1854: The Solution to The Student Loan Crisis by Jen Hayes on How to Overcome Student Debt
A few years ago, Jen and her husband were buried in $117,000 of student loan debt. Now, they've paid off over $100k of debt, and they're on … Read the rest
1853: 5 Critical Questions You Need to Ask Yourself Before Creating a Budget by Kumiko of The Budget Mom
Kumiko of The Budget Mom shares 5 critical questions you need to ask yourself before creating a budget
Episode 1853: 5 Critical Questions You Need to Ask Yourself Before Creating a Budget by Kumiko of The Budget Mom
Kumiko went from having a pile of credit card debt to becoming a successful budgeter and Accredited … Read the rest
1852: Craft a Better Life Than Your Parents by Craig Stephens of Retire Before Dad on Good Financial Decisions
Craig Stephens of Retire Before Dad talks about crafting a better life than your parents
Episode 1852: Craft a Better Life Than Your Parents by Craig Stephens of Retire Before Dad on Good Financial Decisions
Craig Stephens of Retire Before Dad is a 43-year-old IT professional, investor, and blogger based in the Washington, DC metro … Read the rest
1851: Finally Rented: Creating and Signing a Residential Lease Agreement by Philip Taylor of PT Money
Philip Taylor of PT Money talks about creating and signing a residential lease agreement
Episode 1851: Finally Rented: Creating and Signing a Residential Lease Agreement by Philip Taylor of PT Money
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an effort to help you fix your … Read the rest
1850: [Part 2] How to Model the Retirement Income Gap by Darrow Kirkpatrick of Can I Retire Yet
Darrow Kirkpatrick of Can I Retire Yet talks about how to model the retirement income gap. This is part 2 of 2.
Episode 1850: [Part 2] How to Model the Retirement Income Gap by Darrow Kirkpatrick of Can I Retire Yet
Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s … Read the rest
1849: [Part 1] How to Model the Retirement Income Gap by Darrow Kirkpatrick of Can I Retire Yet
Darrow Kirkpatrick of Can I Retire Yet talks about how to model the retirement income gap. This is part 1 of 2.
Episode 1849: [Part 1] How to Model the Retirement Income Gap by Darrow Kirkpatrick of Can I Retire Yet
Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s … Read the rest
1848: The Values of Value Investing by Vitaliy Katsenelson of Contrarian Edge on Smart Investments
Vitaliy Katsenelson of Contrarian Edge shares the values of value investing.
Episode 1848: The Values of Value Investing by Vitaliy Katsenelson of Contrarian Edge on Smart Investments
Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books on investing, which were published by John Wiley & Sons … Read the rest
1693: Things Dieters Do that Maintainers Don't by Lea Genders of Lea Genders Fitness on Healthy Eating Habits
Lea Genders talks about things dieters do that maintainers don't
Episode 1693: Things Dieters Do that Maintainers Don't by Lea Genders of Lea Genders Fitness on Healthy Eating Habits
Lea Genders is a NASM certified personal trainer, running coach, nutrition habits coach and fitness blogger. She helps you fast track your own running and healthy … Read the rest
1692: Is Vitamin A Good for Acne By Kristeen Cherney with Healthine on Potential Treatments For Acne
Kristeen Cherney of Healthline discusses the effects of Vitamin A on acne
Episode 1692: Is Vitamin A Good for Acne By Kristeen Cherney with Healthine on Potential Treatments For Acne
How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in … Read the rest
1691: [Part 2] The Ultimate Guide to Caffeine by Taylor Share with Nerd Fitness on Developing a Caffeine Routine
Taylor Share with Nerd Fitness shares the ultimate guide to caffeine. This is part 2 of 2.
Episode 1691: [Part 2] The Ultimate Guide to Caffeine by Taylor Share with Nerd Fitness on Developing a Caffeine Routine
Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school … Read the rest
1690: [Part 1] The Ultimate Guide to Caffeine by Taylor Share with Nerd Fitness on Developing a Caffeine Routine
Taylor Share with Nerd Fitness shares the ultimate guide to caffeine. This is part 1 of 2.
Episode 1690: [Part 1] The Ultimate Guide to Caffeine by Taylor Share with Nerd Fitness on Developing a Caffeine Routine
Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school … Read the rest
1689: Maintenance: The Wisdom of Bruh Man AND Project Sexification: The Indomitable Mind by Roger Lawson
Roger Lawson of Rog Law Fitness shares two shorter posts covering the wisdom of bruh man and the indomitable mind.
Episode 1689: Maintenance: The Wisdom of Bruh Man AND Project Sexification: The Indomitable Mind by Roger Lawson
Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into … Read the rest
1688: Why I Won't Let My Clients Diet by Rachel Trotta on Improving Your Relationship With Food
Rachel Trotta talks about why she won't let her clients diet
Episode 1688: Why I Won't Let My Clients Diet by Rachel Trotta on Improving Your Relationship With Food
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She … Read the rest
1687: Q&A – The Benefits and Risks of the Current Trend of Adding Organ Meat or Offal to Your Diet
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1687: Q&A – The Benefits and Risks of the Current Trend of Adding Organ Meat or Offal to Your Diet
Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal … Read the rest
1686: How to Protect Your Skin in Three Easy Steps by Susan Kolon of Kolon Performance Strategies
Susan Kolon of Kolon Performance Strategies shares 3 easy steps to help you protect your skin
Episode 1686: How to Protect Your Skin in Three Easy Steps by Susan Kolon of Kolon Performance Strategies
Susan Kolon is a worksite wellness communications expert and health coach specializing in wellness education. She works with individuals, corporations, benefits … Read the rest
1685: Rethink Your Exercise Routine by Julie Morgenstern on Making Time For Exercise as a Parent
Julie Morgenstern encourages you to rethink your exercise routine
Episode 1685: Rethink Your Exercise Routine by Julie Morgenstern on Making Time For Exercise as a Parent
Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and … Read the rest
1684: Why Our Brains Need Us to Walk by Dr. Jenny Brockis on Brain Health Research
Dr. Jenny Brockis shares research on why walking is good for our brains
Episode 1684: Why Our Brains Need Us to Walk by Dr. Jenny Brockis on Brain Health Research
Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is … Read the rest
553: The Problem With “Tell Your Story” by Margo Aaron of That Seems Important on Connecting as an Entrepreneur
Margo Aaron of That Seems Important talks about how to truly connect as an entrepreneur
Episode 553: The Problem With “Tell Your Story” by Margo Aaron of That Seems Important on Connecting as an Entrepreneur
Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she won the prestigious Walker Award. … Read the rest
552: The 3 Reasons Great Companies Stop Growing-And The Solution by Christine Comaford of Smart Tribes Institute
Christine Comaford shares 3 reasons that great companies stop growing and how to avoid them
Episode 552: The 3 Reasons Great Companies Stop Growing-And The Solution by Christine Comaford of Smart Tribes Institute
Christine Comaford is a Leadership and Culture Coach who specializes in applied neuroscience, which helps her clients achieve tremendous results in record … Read the rest
551: 6 Ways to Make Rejection Suck Less by Stephen Warley of Life Skills That Matter on Resiliency For Entrepreneurs
Stephen Warley of Life Skills That Matter provides you with 6 ways to make rejection suck less
Episode 551: 6 Ways to Make Rejection Suck Less by Stephen Warley of Life Skills That Matter on Resiliency For Entrepreneurs
Stephen is a solopreneur business coach and founder of Life Skills That Matter. He is an advocate … Read the rest
550: Questions To Never Stop Asking As A Business Owner by Brian Tracy on Business Development
Brian Tracy lays out questions that business owners should never stop asking
Episode 550: Questions To Never Stop Asking As A Business Owner by Brian Tracy on Business Development
Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for more … Read the rest
549: Why You Need To Grow Your Affiliate Income by Michelle Schroeder-Gardner of Making Sense of Cents
Michelle Schroeder-Gardner of Making Sense of Cents tells you why you need to grow your affiliate income
Episode 549: Why You Need To Grow Your Affiliate Income by Michelle Schroeder-Gardner of Making Sense of Cents
Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able … Read the rest
548: Starting a Business is Hard by Dawn Starks of Simple Money Pro on Challenges of Entrepreneurship
Dawn Starks of Simple Money Pro talks about how difficult it is to start a business
Episode 548: Starting a Business is Hard by Dawn Starks of Simple Money Pro on Challenges of Entrepreneurship
Dawn Starks has been a financial planner for over twenty years. Her aim with financial planning work has always been to … Read the rest
547: Why Creators Should Narrow Down Instead of Expanding AND 3 Tips For Handling Criticism by Greg Audino of Vibely
Greg Audino of Vibely shares two short articles covering why creators should narrow down instead of expanding, and tips for handling criticism from your audience
Episode 547: Why Creators Should Narrow Down Instead of Expanding AND 3 Tips For Handling Criticism by Greg Audino of Vibely
Vibely is an all-in-one place to lead an interactive … Read the rest
546: How to Schedule Time For a Proper Side Hustle by Jay Egger with Money Mini Blog on Entrepreneurial Planning
Jay Egger of Money Mini Blog tells you how to schedule time for a proper side hustle
Episode 546: How to Schedule Time For a Proper Side Hustle by Jay Egger with Money Mini Blog on Entrepreneurial Planning
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 … Read the rest
545: I Am the CEO, So Why Am I Confused About How I Should Spend My Time by Mike Smerklo on Time Management
Mike Smerklo helps CEOs understand how they should spend their time
Episode 545: I Am the CEO, So Why Am I Confused About How I Should Spend My Time by Mike Smerklo on Time Management
Mike Smerklo is an experienced entrepreneur, investor and business leader driven by the desire to turn ideas into reality. Having … Read the rest
544: Overdoing It: When Continuous Improvement Stifles Innovation by Laura Stack of The Productivity Pro
Laura Stack of The Productivity Pro talks about how continuous improvement can stifle innovation
Episode 544: Overdoing It: When Continuous Improvement Stifles Innovation by Laura Stack of The Productivity Pro
Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted authority on employee and team productivity. She is the president of … Read the rest
1303: Q&A – How Do I Rebuild a Relationship With an Old Flame Who Has Shown Back Up in My Life
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about how to rebuild a relationship with an old flame that has shown back up in their life
Episode 1303: Q&A – How Do I Rebuild a Relationship With an Old … Read the rest
1302: How to Recover After Yelling in 5 Simple Steps by Jen of This Time of Mine on Calming Techniques For Parents
Jen of This Time of Mine shares 5 simple steps for recovering after yelling at your children
Episode 1302: How to Recover After Yelling in 5 Simple Steps by Jen of This Time of Mine on Calming Techniques For Parents
Jen is a busy mom to four energetic kids and between taking care of them, … Read the rest
1301: The Sensitive Child: Helping Him Reach His Potential by Adina Soclof of Parenting Simply
Adina Soclof of Parenting Simply shows you how to help your sensitive child reach their potential
Episode 1301: The Sensitive Child: Helping Him Reach His Potential by Adina Soclof of Parenting Simply
A certified Speech Pathologist, Adina received her Master's degree from Hunter College in New York in Communication Sciences. Adina worked in preschools for the … Read the rest
1300: [Part 2] This is My Marriage Not Yours by Kristena Eden of Core Living Essentials on Being Honest With Your Spouse
Kristena Eden of Core Living Essentials talks about being honest with your spouse. This is part 2 of 2.
Episode 1300: [Part 2] This is My Marriage Not Yours by Kristena Eden of Core Living Essentials on Being Honest With Your Spouse
Kristena is a professional life coach, author, speaker, teacher, and overall marriage and … Read the rest
1299: [Part 1] This is My Marriage Not Yours by Kristena Eden of Core Living Essentials on Being Honest With Your Spouse
Kristena Eden of Core Living Essentials talks about being honest with your spouse. This is part 1 of 2.
Episode 1299: [Part 1] This is My Marriage Not Yours by Kristena Eden of Core Living Essentials on Being Honest With Your Spouse
Kristena is a professional life coach, author, speaker, teacher, and overall marriage and … Read the rest
1298: 3 Things Losing My Mum Taught Me About Life by Faye Williams of No Sidebar on Recovering From Loss
Faye Williams with No Sidebar shares 3 things she learned from losing her mother
Episode 1298: 3 Things Losing My Mum Taught Me About Life by Faye Williams of No Sidebar on Recovering From Loss
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors … Read the rest
1296: Who is Driving Your Bus by Keith Wilson on Building a Life Around Your Values
Keith Wilson helps you build a life around your values and not let the wrong emotions take over
Episode 1296: Who is Driving Your Bus by Keith Wilson on Building a Life Around Your Values
Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with … Read the rest
1297: Who Should Contribute to a 529 Plan by Wanderer of Millennial Revolution on Saving for Education Expenses
Wanderer fills us in on who should contribute to a 529 plan.
Episode 1297: Who Should Contribute to a 529 Plan by Wanderer of Millennial Revolution on Saving for Education Expenses
Wanderer retired from his engineering job at a major Silicon Valley semiconductor company at the age of 33. He now travels the world seeking … Read the rest
1295: Q&A – How Do I Get Comfortable Being Alone and Not Having a Busy Schedule to Distract Me – Minimalist Struggles
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about how to get comfortable having more free time and more alone time without a busy schedule to distract
Episode 1295: Q&A – How Do I Get Comfortable Being Alone and … Read the rest
1294: Planning a Mom Retreat (For Work, Rest and Play) by Shawna Scafe of Simple on Purpose
Shawna Scafe of Simple On Purpose talks about planning a mom retreat
Episode 1294: Planning a Mom Retreat (For Work, Rest and Play) by Shawna Scafe of Simple on Purpose
Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story … Read the rest
187: Preventing Burnout as an Overachiever – Slowing Down While Maintaining Drive and Ambition to Accomplish More
Greg Audino answers a listener's question about how to be an overachiever and not burn yourself out.
Episode 187: Preventing Burnout as an Overachiever – Slowing Down While Maintaining Drive and Ambition to Accomplish More
Read the transcript: https://oldpodcast.com/overachiever/
Go to HelloFresh.com/10ola and use code 10ola for 10 free meals, including free shipping!
186: Can You Replace Negative Thoughts With Positive Thoughts – Strategies For Healthier Thinking Patterns
Greg Audino answers a listener's question about how to replace negative thoughts with positive ones. Also, we hear some self-care advice from one of our listeners!
Episode 186: Can You Replace Negative Thoughts With Positive Thoughts – Strategies For Healthier Thinking Patterns
Read the transcript: https://oldpodcast.com/negative-thoughts/
Go to HelloFresh.com/10ola and use code 10ola for 10 … Read the rest
185: Navigating Feelings of Frustration Towards a Chronically Ill Spouse – Putting Effort Into a Complicated Marriage
Greg Audino answers a listener's question about how to deal with feelings of frustration towards a spouse who is chronically ill.
Episode 185: Navigating Feelings of Frustration Towards a Chronically Ill Spouse – Putting Effort Into a Complicated Marriage
Read the transcript: https://oldpodcast.com/frustrating-marriage/
184: Helping Someone Who Can't Explain Why They're Sad – What Causes of Random Sadness Even When Things Are Going Well
Greg Audino answers a listener's question about how to help someone who experiences inexplicable bouts of sadness and where they come from.
Episode 184: Helping Someone Who Can't Explain Why They're Sad – What Causes of Random Sadness Even When Things Are Going Well
Read the transcript: https://oldpodcast.com/sad-girlfriend/
183: How Overly Restrictive Parenting Breeds Self-Hatred – Understanding and Breaking the Cycle of Generational Trauma
Greg Audino answers a listener's question about how to understand the negative effects of restrictive parenting and what we can do to prevent it from repeating across generations.
Episode 183: How Overly Restrictive Parenting Breeds Self-Hatred – Understanding and Breaking the Cycle of Generational Trauma
Read the transcript: https://oldpodcast.com/generational-trauma/
182: The Journey to Becoming More Present – Being Patient With Difficult Thoughts and Becoming One With All Experiences
Greg Audino answers a listener's question about how to leverage disruptive thoughts to become more present.
Episode 182: The Journey to Becoming More Present – Being Patient With Difficult Thoughts and Becoming One With All Experiences
Read the transcript: https://oldpodcast.com/the-present/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. … Read the rest
181: Getting Back Into Dating in Hopes Of Having Another Child – Bring Your Full Self to Love and Don't Plan Too Much
Greg Audino answers a listener's question about getting back into dating in hopes of having another child before it's too late.
Episode 181: Getting Back Into Dating in Hopes Of Having Another Child – Bring Your Full Self to Love and Don't Plan Too Much
Read the transcript: https://oldpodcast.com/dating-biological-clock/
180: How to Ask For Help – Getting Help as an Independent Person, Being Vulnerable, and Portray Yourself Openly
Greg Audino answers a listener's question about how to ask for and get help as an independent person.
Episode 180: How to Ask For Help – Getting Help as an Independent Person, Being Vulnerable, and Portray Yourself Openly
Read the transcript: https://oldpodcast.com/help-independent-person/
179: Can I Love My Job Too Much – Work-Life Balance, Self-Worth and Following Your Heart to Not Overwork Yourself
Greg Audino answers a listener's question about whether or not she loves her job too much, and what it might be taking away from her life.
Episode 179: Can I Love My Job Too Much – Work-Life Balance, Self-Worth and Following Your Heart to Not Overwork Yourself
Read the transcript: https://oldpodcast.com/overwork/
178: Mastering Uncertainty – Get Better at Change, Not Running From Challenges, and How To Create Real Certainty
Greg Audino answers a listener's question about how to not let uncertainty have a negative impact on her life.
Episode 178: Mastering Uncertainty – Get Better at Change, Not Running From Challenges, and How To Create Real Certainty
Read the transcript: https://oldpodcast.com/accepting-uncertainty/
