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1760: Is It Better to Do a Full Body Workout or Split Routine by Christian Finn of Muscle Evo
Christian Finn of MuscleEvo compares full-body workouts to split routines
Episode 1760: Is It Better to Do a Full Body Workout or Split Routine by Christian Finn of Muscle Evo
Christian Finn is an exercise scientist and former “trainer to the trainers” based in the UK. He holds a masters degree in exercise science, and … Read the rest
1370: 5 Signs the Divorced Man You're Dating Has Long-Term Potential by Melissa Josue of Melissa The Love Coach
Melissa Josue of Melissa the Love Coach shares 5 signs that the divorced man you're dating has long-term potential
Episode 1370: 5 Signs the Divorced Man You're Dating Has Long-Term Potential by Melissa Josue of Melissa The Love Coach
Melissa helps clients overcome relationship challenges and create deeply fulfilling lives and relationships.
Her specialty is … Read the rest
621: How to Accurately Estimate Costs of Starting a Business by Kalen Bruce of Money Mini Blog
Kalen Bruce of Money Mini Blog tells us how to accurately estimate costs of starting a business
Episode 621: How to Accurately Estimate Costs of Starting a Business by Kalen Bruce of Money Mini Blog
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and … Read the rest
1922: [Part 2] The True Cost of Commuting by Mr. Money Mustache on Calculating the Costs of Daily Travel and Gas Prices
Mr. Money Mustache discusses the true cost of commuting. This is part 2 of 2.
Episode 1922: [Part 2] The True Cost of Commuting by Mr. Money Mustache on Calculating the Costs of Daily Travel and Gas Prices
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a … Read the rest
1923: Raising Consumer Conscious Teenagers in an Age of Excess by Joshua Becker of Becoming Minimalist on Minimalism
Joshua Becker of Becoming Minimalist talks about how to raise consumer conscious teenagers.
Episode 1923: Raising Consumer Conscious Teenagers in an Age of Excess by Joshua Becker of Becoming Minimalist on Minimalism
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they … Read the rest
2377: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg of Modern da Vinci on Clarity & Vision
Michael Mehlberg of Modern da Vinci shares four lessons motorcycles taught him about focus.
Episode 2377: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg of Modern da Vinci on Clarity & Vision
Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog, Modern da … Read the rest
2378: Q&A – How to Build Better Habits – Starting New Habits & Breaking Bad Habits
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 2378: Q&A – How to Build Better Habits – Starting New Habits & Breaking Bad Habits.
Visit Me Online at OLDPodcast.com
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… Read the rest1758: 5 Habits That Changed My Life by Anthony Ongaro of Break The Twitch on Healthy Habit Formation
1759: How to Believe in Yourself and Boost Your Self-Confidence by Brian Tracy on Improving Your Self-Belief
Brian Tracy shares how to believe in yourself and boost your self-confidence.
Episode 1759: How to Believe in Yourself and Boost Your Self-Confidence by Brian Tracy on Improving Your Self-Belief
Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for … Read the rest
1368: A New Lease on Your Relationship by Keith Wilson on Revisiting Your Relationship Needs
Keith Wilson talks about revisiting your relationship needs
Episode 1368: A New Lease on Your Relationship by Keith Wilson on Revisiting Your Relationship Needs
Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot of … Read the rest
2299: 10 Odd Little Minimalist Things I Do by Leo Babauta of Zen Habits on Minimalism Tactics & Simple Living Tips
Leo Babauta of Zen Habits shares 10 odd little things he does as a minimalist
Episode 2299: 10 Odd Little Minimalist Things I Do by Leo Babauta of Zen Habits on Minimalism Tactics & Simple Living Tips
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our … Read the rest
2298: The Fast Forward Effect by Helene Massicotte of Free To Pursue on Mindfulness & Living in The Moment
Helene Massicotte of Free To Pursue talks about mindfulness and living in the moment
Episode 2298: The Fast Forward Effect by Helene Massicotte of Free To Pursue on Mindfulness & Living in The Moment
Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in … Read the rest
2297: Evening Routines: How To Master Every Evening (And Why It Matters) by Arthur Worsley of The Art of Living
Arthur of The Art of Living talks about the importance of evening routines and how to make one
Episode 2297: Evening Routines: How To Master Every Evening (And Why It Matters) by Arthur Worsley of The Art of Living
Arthur believes that everyone deserves a chance at a long, happy, prosperous life. Of course, that's … Read the rest
2296: Carry the Weight by Tynan on Personal Responsibility & Hard Work
Tynan shares his thoughts on carrying weight in life.
Episode 2296: Carry the Weight by Tynan on Personal Responsibility & Hard Work
Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new … Read the rest
2295: Confronting Fear by Calling It Out AND The Lessons Dogs Teach Us About Life by Katie Ping of MoreOfWhatMattersBlog
Katie Ping of More Of What Matters Blog shares two short posts covering how to confront fear and the lessons that dogs teach us about life
Episode 2295: Confronting Fear by Calling It Out AND The Lessons Dogs Teach Us About Life by Katie Ping of MoreOfWhatMattersBlog
Katie Ping is a small-town writer, yogi, and … Read the rest
2294: 5 Challenges of Being a Minimalist by Victoria Brauer with No Sidebar on Focusing On What's Needed
Victoria Brauer with No Sidebar talks about 5 challenges that come with being a minimalist
Episode 2294: 5 Challenges of Being a Minimalist by Victoria Brauer with No Sidebar on Focusing On What's Needed
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want … Read the rest
2293: You Are Not Your Anxiety by Amy Brinton with A Life In Progress on Taking Hold Of Your Anxiety
Amy Brinton of A Life In Progress reminds you that you're more than your anxiety
Episode 2293: You Are Not Your Anxiety by Amy Brinton with A Life In Progress on Taking Hold Of Your Anxiety
Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of … Read the rest
2292: How Minimalism & Decluttering Can Help Calm Your Anxiety by Karen Liszewski on Simplifying Your Life
Karen Liszewski talks about how minimalism can help calm your anxiety
Episode 2292: How Minimalism & Decluttering Can Help Calm Your Anxiety by Karen Liszewski on Simplifying Your Life
Karen lives in South Jersey with her three dogs, husband and 4 year old daughter Olivia. Graduating from Seton Hall University with a B.A. in Journalism … Read the rest
2291: [Part 2] How to Develop Patience: 6 Tips to Help You Become More Patient in Life by Sabrina of Budding Optimist
Sabrina of The Budding Optimist shares 6 tips to help you develop patience. This is part 2 of 2.
Episode 2291: [Part 2] How to Develop Patience: 6 Tips to Help You Become More Patient in Life by Sabrina of Budding Optimist
Sabrina is a two-time Leukemia survivor, the recipient of a Bone Marrow Transplant, … Read the rest
2290: [Part 1] How to Develop Patience: 6 Tips to Help You Become More Patient in Life by Sabrina of Budding Optimist
Sabrina of The Budding Optimist shares 6 tips to help you develop patience. This is part 1 of 2.
Episode 2290: [Part 1] How to Develop Patience: 6 Tips to Help You Become More Patient in Life by Sabrina of Budding Optimist
Sabrina is a two-time Leukemia survivor, the recipient of a Bone Marrow Transplant, … Read the rest
1844: Why Investing in Things Producing Things Produces Financial Freedom by Chris Reining on Smart Investments
Chris Reining talks about the value of investing in things that produce other things
Episode 1844: Why Investing in Things Producing Things Produces Financial Freedom by Chris Reining on Smart Investments
Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to … Read the rest
1843: [Part 2] Why Create an Emergency Fund by Scott Rieckens of Playing With Fire on Easing Your Financial Stress
Scott Rieckens of Playing With Fire talks about the value of creating an emergency fund. This is part 2 of 2.
Episode 1843: [Part 2] Why Create an Emergency Fund by Scott Rieckens of Playing With Fire on Easing Your Financial Stress
A successful entrepreneur living in Southern California, Scott Rieckens had built a “dream … Read the rest
1842: [Part 1] Why Create an Emergency Fund by Scott Rieckens of Playing With Fire on Easing Your Financial Stress
Scott Rieckens of Playing With Fire talks about the value of creating an emergency fund. This is part 1 of 2.
Episode 1842: [Part 1] Why Create an Emergency Fund by Scott Rieckens of Playing With Fire on Easing Your Financial Stress
A successful entrepreneur living in Southern California, Scott Rieckens had built a “dream … Read the rest
1841: How Can You Afford to Travel the World by Paula Pant of Afford Anything on Traveling on a Budget
Paula Pant of Afford Anything shares how you can afford to travel the world.
Episode 1841: How Can You Afford to Travel the World by Paula Pant of Afford Anything on Traveling on a Budget
Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, and … Read the rest
1840: The Dividend Aristocrats by Sean Owen with Mr. Money Mustache on Maximizing Dividends in Investing
Sean Owen with Mr. Money Mustache discusses how to maximize on dividends in investing
Episode 1840: The Dividend Aristocrats by Sean Owen with Mr. Money Mustache on Maximizing Dividends in Investing
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.
He … Read the rest
1839: Lessons From the Great Crypto Crash of May 2021 by the Escape Artist on How to be Cautious When Investing
Barney of The Escape Artist shares lessons from the great crypto crash of 2021
Episode 1839: Lessons From the Great Crypto Crash of May 2021 by the Escape Artist on How to be Cautious When Investing
Barney Whiter writes about money and financial freedom at The Escape Artist. He has a degree in economics, is … Read the rest
1838: Stop Letting Pride Keep You Broke by Andrea Joy of Saving Joyfully on Healthy Financial Goals and Spending
Andrea Joy of Saving Joyfully want you to stop letting pride keep you broke
Episode 1838: Stop Letting Pride Keep You Broke by Andrea Joy of Saving Joyfully on Healthy Financial Goals and Spending
Andrea Joy is the creator of Saving Joyfully, a personal finance and frugality blog emphasizing joyful living. On her website, savingjoyfully.com… Read the rest
1837: Do You Have Spousal Buy In AND Who Holds the Key to Your Golden Handcuffs by Doc G of Earn and Invest
Doc G of Earn and Invest shares two short posts about spousal buy in and golden handcuffs
Episode 1837: Do You Have Spousal Buy In AND Who Holds the Key to Your Golden Handcuffs by Doc G of Earn and Invest
Doc G was an internal medicine physician when he discovered the personal finance community … Read the rest
1836: [Part 2] My Top 13 Rules for Profitable Trading in Any Market by Bob Byrne With James Altucher
Bob Byrne with James Altucher shares his top 13 rules for profitable trading in any market. This is part 2 of 2.
Episode 1836: [Part 2] My Top 13 Rules for Profitable Trading in Any Market by Bob Byrne With James Altucher
James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. … Read the rest
1835: [Part 1] My Top 13 Rules for Profitable Trading in Any Market by Bob Byrne With James Altucher
Bob Byrne with James Altucher shares his top 13 rules for profitable trading in any market. This is part 1 of 2.
Episode 1835: [Part 1] My Top 13 Rules for Profitable Trading in Any Market by Bob Byrne With James Altucher
James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. … Read the rest
1680: Q&A – The Physiology Behind Muscle Growth – How Muscular Development Happens at the Tissue Level
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1680: Q&A – The Physiology Behind Muscle Growth – How Muscular Development Happens at the Tissue Level
If you or someone you love has Type 2 diabetes, take control of glucose levels with Pendulum Glucose Control. Use code … Read the rest
1679: Common Running Nutrition Mistakes by Renee McGregor with Food Fitness Flora on Nutritional Science
Renee McGregory of Food Fitness Flora talks about common nutrition mistakes made by runners
Episode 1679: Common Running Nutrition Mistakes by Renee McGregor with Food Fitness Flora on Nutritional Science
Flora Beverley is a fitness model, blogger and social media consultant based in London. She is passionate about healthy living and loves to take part … Read the rest
1678: What Exactly Are METs, and What Should You Know About Them by James Roland with Healthline
James Roland of Healthline describes METs and how they work
Episode 1678: What Exactly Are METs, and What Should You Know About Them by James Roland with Healthline
How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your pursuit … Read the rest
1677: In Sickness And in Health (On Exercise) by Harold Gibbons with Mark Fisher Fitness on Exercising When Sick
Harold Gibbons of Mark Fisher Fitness discusses how to approach exercise when sick
Episode 1677: In Sickness And in Health (On Exercise) by Harold Gibbons with Mark Fisher Fitness on Exercising When Sick
Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six … Read the rest
1676: Weight Gain, Cravings, and Hunger – Oh, My! How to Trust Your Body During Pregnancy by Crystal Karges
Crystal Karges helps you trust your body during pregnancy
Episode 1676: Weight Gain, Cravings, and Hunger – Oh, My! How to Trust Your Body During Pregnancy by Crystal Karges
Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She's passionately committed to helping you and … Read the rest
1675: Slim Down and Stop Dieting by Chalene Johnson on Health & Nutrition
Chalene Johnson of The Chalene Show shares her thoughts on how to slim down and stop dieting.
Episode 1675: Slim Down and Stop Dieting by Chalene Johnson on Health & Nutrition
Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, … Read the rest
1674: What is Good Nutrition AND How to Add More Protein to Your Diet by Vania Hau with Free Form Fitness
Vania Hau of Free Form Fitness shares two short posts covering good nutrition and how to add more protein to your diet
Episode 1674: What is Good Nutrition AND How to Add More Protein to Your Diet by Vania Hau with Free Form Fitness
The vision behind Free Form Fitness is to create a fitness … Read the rest
1673: Q&A – Pre-Workout Supplements Like Cellucor C4 & Side Effects
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1673: Q&A – Pre-Workout Supplements Like Cellucor C4 & Side Effects
Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to TalentNest. Get started now with a … Read the rest
1672: [Part 2] Stealth Dieting: A Guide to Navigating Social Situations Guilt-Free by Matt McLeod
Matt McLeod talks about how to diet in social situations. This is part 2 of 2.
Episode 1672: [Part 2] Stealth Dieting: A Guide to Navigating Social Situations Guilt-Free by Matt McLeod
Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's degree … Read the rest
1671: [Part 1] Stealth Dieting: A Guide to Navigating Social Situations Guilt-Free by Matt McLeod
Matt McLeod talks about how to diet in social situations. This is part 1 of 2.
Episode 1671: [Part 1] Stealth Dieting: A Guide to Navigating Social Situations Guilt-Free by Matt McLeod
Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's degree … Read the rest
539: 4 Legal Tips for Using Customer Testimonials by Leah Hamilton with Neil Patel on Selling Principles
Leah Hamilton with Neil Patel shares 4 legal tips for using customer testimonials
Episode 539: 4 Legal Tips for Using Customer Testimonials by Leah Hamilton with Neil Patel on Selling Principles
Neil Patel is a New York Times Bestselling author. The Wall Street Journal calls him a top influencer on the web, Forbes says he … Read the rest
538: 5 Practical Steps for Generating New Ideas and Insights by Glen Allsopp with Marc And Angel on Creativity Practices
Glen Allsopp of Marc and Angel shares 5 practical steps for generating new ideas and insights
Episode 538: 5 Practical Steps for Generating New Ideas and Insights by Glen Allsopp with Marc And Angel on Creativity Practices
Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of … Read the rest
537: The Sneaky Trick Behind the Explosive Growth of the Kardashian Game by Nir Eyal of Nir And Far on Virality
Nir Eyal of NirAndFar talks about the sneaky trick behind the explosive growth of the Kardashian game
Episode 537: The Sneaky Trick Behind the Explosive Growth of the Kardashian Game by Nir Eyal of Nir And Far on Virality
Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. … Read the rest
536: [Part 2] How to Run a Virtual Business from Anywhere by Jay Harrington of Life And Whim on Entrepreneurship
Jay Harrington of Life and Whim talks about how to run a virtual business from anywhere. This is part 2 of 2
Episode 536: [Part 2] How to Run a Virtual Business from Anywhere by Jay Harrington of Life And Whim on Entrepreneurship
Jay and Heather Harrington are the husband and wife team behind Life … Read the rest
535: [Part 1] How to Run a Virtual Business from Anywhere by Jay Harrington of Life And Whim on Entrepreneurship
Jay Harrington of Life and Whim talks about how to run a virtual business from anywhere. This is part 1 of 2
Episode 535: [Part 1] How to Run a Virtual Business from Anywhere by Jay Harrington of Life And Whim on Entrepreneurship
Jay and Heather Harrington are the husband and wife team behind Life … Read the rest
534: The Zen of Working With Irritating People by Christopher Wallace with Dig To Fly on Interpersonal Skills
Christopher Wallace with Dig to Fly talks about working with irritating people
Episode 534: The Zen of Working With Irritating People by Christopher Wallace with Dig To Fly on Interpersonal Skills
Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and emotions, … Read the rest
533: The Most Dangerous Words Your Customer Can Say by JL Collins on How to Be Successful At Selling
JL Collins of JLCollinsNH.com shares the most dangerous words your customer can say
Episode 533: The Most Dangerous Words Your Customer Can Say by JL Collins on How to Be Successful At Selling
Mr. Collins is a senior executive with extensive P&L experience and a proven track record of growing revenue and profitability, integrating acquisitions, … Read the rest
532: How Many Hours Do You Have to Work to Feel Productive AND Pursue Metrics that Matter by Cal Newport
Cal Newport shares two short posts covering how many hours you have to work before feeling productive, and pursuing metrics that matter
Episode 532: How Many Hours Do You Have to Work to Feel Productive AND Pursue Metrics that Matter by Cal Newport
Cal Newport is an Associate Professor of Computer Science at Georgetown University, … Read the rest
531: Stop Making Excuses, Make Choices Instead by Stephen Warley of Life Skills That Matter on How to Get Started
Stephen Warley of Life Skills That Matter tells you to stop makes excuses, and to make choices instead
Episode 531: Stop Making Excuses, Make Choices Instead by Stephen Warley of Life Skills That Matter on How to Get Started
Stephen is a solopreneur business coach and founder of Life Skills That Matter. He is an … Read the rest
530: Impossible Invitations by Steve Pavlina on Conscious Growth & Business Development
Steve Pavlina talks about conscious growth and business development
Episode 530: Impossible Invitations by Steve Pavlina on Conscious Growth & Business Development
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has … Read the rest
1290: He Acts Like a Boyfriend But He Doesn’t Like the Title by Evan Marc Katz on Early Stages of Dating Dilemmas
Evan Marc Katz helps a reader whose boyfriend acts like a boyfriend, but hates the label
Episode 1290: He Acts Like a Boyfriend But He Doesn't Like the Title by Evan Marc Katz on Early Stages of Dating Dilemmas
Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful … Read the rest
1289: The Secret to Interpersonal Happiness by Leo Babauta of Zen Habits on How to Have Healthy Friendships
Leo Babauta of Zen Habits talks about how to have healthy friendships
Episode 1289: The Secret to Interpersonal Happiness by Leo Babauta of Zen Habits on How to Have Healthy Friendships
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter … Read the rest
1288: Do You Fight To Be Right – 5 Reasons Why You Might by Dr. Margaret Rutherford on Arguing in Relationships
Dr. Margaret Rutherford helps you understand why you might be fighting in relationships
Episode 1288: Do You Fight To Be Right – 5 Reasons Why You Might by Dr. Margaret Rutherford on Arguing in Relationships
Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden … Read the rest
1287: Q&A – How Can I Begin the Process of Decluttering – Understanding the Unique Value of Every Item in Your Life
Greg Audino answers a listener's question about how to begin the process of decluttering
Episode 1287: Q&A – How Can I Begin the Process of Decluttering – Understanding the Unique Value of Every Item in Your Life
Care/of is a subscription service that ships high-quality, personalized vitamins and powders conveniently to your door every month. … Read the rest
1286: Don't Do it All Alone by Julie Morgenstern on Delegating Household Tasks
Julie Morgenstern encourages parents to delegate household tasks
Episode 1286: Don't Do it All Alone by Julie Morgenstern on Delegating Household Tasks
Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of … Read the rest
1285: 5 Simple and Delicious Smoothies Your Kids Will Love by Jen of This Time of Mine on Nutrition For Kids
Jen of This Time of Mine shares 5 simple and delicious smoothie recipes that kids will love
Episode 1285: 5 Simple and Delicious Smoothies Your Kids Will Love by Jen of This Time of Mine on Nutrition For Kids
Jen is a busy mom to four energetic kids and between taking care of them, running … Read the rest
1284: It's Not Them, It's You: Changing the Way We React, Cope, and Communicate by Ali Cornish of Everthrive.org
Ali Cornish of Everthrive shares her thoughts on changing the way we react, cope, and communicate.
Episode 1284: It's Not Them, It's You: Changing the Way We React, Cope, and Communicate by Ali Cornish of Everthrive.org
Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through words … Read the rest
1283: [Part 2] 5 Steps to Inspire Your Partner to Join You in Attending Couples Therapy by Kyle Benson of Gottman
Kyle Benson with The Gottman Institute gives you 5 steps to inspire your partner to join you in attending couples therapy. This is part 2 of 2.
Episode 1283: [Part 2] 5 Steps to Inspire Your Partner to Join You in Attending Couples Therapy by Kyle Benson of Gottman
The Gottman Institute understands that the … Read the rest
1282: [Part 1] 5 Steps to Inspire Your Partner to Join You in Attending Couples Therapy by Kyle Benson of Gottman
Kyle Benson with The Gottman Institute gives you 5 steps to inspire your partner to join you in attending couples therapy. This is part 1 of 2.
Episode 1282: [Part 1] 5 Steps to Inspire Your Partner to Join You in Attending Couples Therapy by Kyle Benson of Gottman
The Gottman Institute understands that the … Read the rest
1281: According to Science, Alone Time Is Really Good for You by Andre Solo of Introvert Dear
Andre Solo with Introvert Dear talks about the importance of alone time
Episode 1281: According to Science, Alone Time Is Really Good for You by Andre Solo of Introvert Dear
Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, Dear in 2013 as her personal … Read the rest
167: Bringing Your Best to Relationships While Under Stress – Being Kinder to Loved Ones and Stress-Management
Greg Audino answers a listener's question about how to remain kind to loved ones when under personal stress.
Episode 167: Bringing Your Best to Relationships While Under Stress – Being Kinder to Loved Ones and Stress-Management
Read the transcript: http://oldpodcast.com/under-stress/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. … Read the rest
166: Anxious Feelings About Infidelity – Effectively Communicating Concerns to Keep a Healthy Marriage
Greg Audino answers a listener's question about how to navigate anxious feelings about infidelity.
Episode 166: Anxious Feelings About Infidelity – Effectively Communicating Concerns to Keep a Healthy Marriage
Read the transcript: https://oldpodcast.com/wifes-past/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
165: Finding Purpose in Retirement – Filling Your Time and Rekindling Enthusiasm After Retiring
Greg Audino answers a listener's question about how to find purpose and fill time wisely after retirement.
Episode 165: Finding Purpose in Retirement – Filling Your Time and Rekindling Enthusiasm After Retiring
Read the transcript: http://oldpodcast.com/retirement/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
and Join … Read the rest
164: Self-Comparison and How it Evolves – Comparing Yourself to Others Less by Reassessing Priorities
Greg Audino answers a listener's question about how to compare yourself to others less by reassessing personal priorities.
Episode 164: Self-Comparison and How it Evolves – Comparing Yourself to Others Less by Reassessing Priorities
Read the transcript: https://oldpodcast.com/compare-with-others/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group… Read the rest
163: Working Underneath a Friend – Maintaining a Good Relationship with a Friend Who's Your Boss
Greg Audino answers a listener's question about how to maintain a good relationship with a friend who's your boss.
Episode 163: Working Underneath a Friend – Maintaining a Good Relationship with a Friend Who's Your Boss
Read the transcript: https://oldpodcast.com/business-with-friends/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. … Read the rest
162: Raising a Child in PC Culture – Approaching Political Correctness and Continuing Tough Conversations
Greg Audino answers a listener's question about the challenges of raising a child in PC culture.
Episode 162: Raising a Child in PC Culture – Approaching Political Correctness and Continuing Tough Conversations
Read the transcript: https://oldpodcast.com/pc-culture/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
and Join … Read the rest
161: Why the World Won't Live in Harmony – Injustice, Negativity and How We Unknowingly Prevent World Peace
Greg Audino answers a listener's question about why the world can't live in peace, and how we all contribute to unrest unknowingly.
Episode 161: Why the World Won't Live in Harmony – Injustice, Negativity and How We Unknowingly Prevent World Peace
Read the transcript: http://oldpodcast.com/live-in-harmony
160: Taking a Break in Your Relationship – Analyzing the Underlying Thoughts Beneath Self-Work and Commitment
Greg Audino answers a listener's question about taking breaks in a relationship, and what feelings underneath might really be at play.
Episode 160: Taking a Break in Your Relationship – Analyzing the Underlying Thoughts Beneath Self-Work and Commitment
Read the transcript: http://oldpodcast.com/taking-a-break-in-relationships/
159: Living Amidst the Coronavirus – Working With a Broken Routine and Successfully Preparing For Lifestyle Changes
Greg Audino answers a listener's question about how to live with and prepare for times that you're forced to break your routine.
Episode 159: Living Amidst the Coronavirus – Working With a Broken Routine and Successfully Preparing For Lifestyle Changes
Read the transcript: https://oldpodcast.com/pandemic-routines/
158: Does Distance Make the Heart Grow Fonder – Analyzing the History and Truth Behind the Popular Saying
Greg Audino answers a listener's question about whether or not distance makes the heart grow fonder.
Episode 158: Does Distance Make the Heart Grow Fonder – Analyzing the History and Truth Behind the Popular Saying
Read the transcript: http://oldpodcast.com/heart-grow-fonder/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook … Read the rest
