050: Q&A Edition – Questions & Answers with Dr. Neal Malik (How to Handle Being Sore After a Workout & Best Practices)
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Episode 50: Q&A Edition – Questions & Answers with Dr. Neal Malik (How to Handle Being Sore After a Workout & Best Practices).
The original post is located here: http://OLDPodcast.com/sore-muscles-workout-work-sore
Dr. Neal Malik ("Dr. Neal") has a Doctorate in Public Health with emphases in disease prevention and nutrition. He is also a Registered Dietitian and Certified Health Education Specialist. He is currently an assistant professor at California State University, San Bernardino. Dr. Neal has published peer-reviewed scientific research and been featured as a nutrition and wellness expert in over 70 media outlets including Parade and The L.A. Times.Send in your health related question
and Dr. Neal will answer it on the Optimal Health Daily