David Cain of Raptitude.com is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather quickly and it’s been central to his life ever since. In 2013, he left his day job to write full time.
Episode 92: The Elegant Secret to Self Discipline by David Cain of Raptitude (Meditating on Your Past, Present, & Future Self).
The original post is located here: http://www.raptitude.com/2013/10/the-elegant-secret-to-self-discipline