The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.
Episode 094: Decluttering Mental Clutter by Ryan Nicodemus of The Minimalists (A Different Kind of Meditation Practice for the Mind).
The original post is located here: http://www.theminimalists.com/mental